weightloss.com.au
Sydney, NSW

Personal Trainers in Arncliffe

Compare 54 personal trainers and gyms in and around Arncliffe, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

BanksiaWolli CreekRockdaleTempeBexleyBardwell ParkEarlwoodKogarah

Arncliffe at a glance

3
publish PT pricing
34
offer a free consultation or trial
22 + 32
trainers + gyms with PT

Directory data updated 24 September 2026.

4 rehabilitation & injury recovery trainers & gyms in Arncliffe with a free consultation and online coaching

Showing 1 to 4 with 3 filters applied. Clear filters

All filters3
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Embody Coaching

    St Peters, NSW · 3.8 km from ArncliffePersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee St Peters listings
    View more about Embody Coaching
    About

    Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Conditioning

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

    Pricing

    All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

    Free offers and trials

    Free Discovery Session

    Online coaching

    Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

    Nutrition

    Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

    Practical
    • Booking: Online contact form or phone (0404 443 994)
    Address

    11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Sam Jenkins
    Client testimonials
    “I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.”
    Tamara Sims
    “I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.”
    Marcus Longinotti
    “Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.”
    Andrey Derevyanko

  • Evolve Athletica

    Hurstville, NSW · 4.9 km from ArncliffePersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Hurstville listings
    View more about Evolve Athletica
    About

    Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Progressive Overload Training, Plyometric Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes

    Pricing

    Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...

    Free offers and trials

    Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps

    Online coaching

    Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations

    Practical
    • Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
    Address

    Level 1/8 Crofts Ave, Hurstville NSW 2220

    Team
    • Elle
    Client testimonials
    “Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
    Lina Li
    “I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
    Shareen Kabalan
    “I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
    Sneha Khatri

Gyms with personal trainingPT is usually charged on top of membership

  • Simplicity Personal Training Mascot

    Mascot, NSW · 5.0 km from ArncliffeGym4.9(130)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Strength & Conditioning (Bella Taper)
    Claim this listingSee Mascot listings
    View more about Simplicity Personal Training Mascot
    About

    Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

    Qualifications
    • Bachelor of Strength & Conditioning (Bella Taper)
    • Certified Nutrition Coach (Katherine Vaca)
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

    Free offers and trials

    Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

    Online coaching

    Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

    Nutrition

    Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

    Group classes

    true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

    Practical
    • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
    Address

    Unit 1/738 Botany Rd, Mascot NSW 2020

    Team
    • Mario VacaStrength coaching, community-led training
    • Katherine VacaStrength coaching, nutrition coaching
    • Bella TaperStrength, form correction, body fundamentals
    • Chloe PirolaStrength, confidence building, technique instruction
    • Britt LippiattLong-term results, habit building, consistency coaching
    • Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
    • Jade MezeiStrength, confidence building, habit formation
    Client testimonials
    “My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!”
    Natalie Ciric
    “I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.”
    Andrew Healy
    “I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.”
    Abi H

  • Live Well Health & Fitness Studio

    Kogarah, NSW · 4.1 km from ArncliffeGym5(130)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    Claim this listingSee Kogarah listings
    View more about Live Well Health & Fitness Studio
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    3/22 Phillips Rd, Kogarah NSW 2217

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
    Terri Anne Kayrouz
    “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
    Bella Mae
    “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
    Robert McRobbie
Nearby

Personal trainers in suburbs near Arncliffe

Looking wider? All personal trainers in Sydney