Personal Trainers in Balmain

Gyms with personal trainingPT is usually charged on top of membership

• PP

  Performance Playground

  North Sydney, NSW · 3.4 km from BalmainGym·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologists (staff)

  From$75per week

  Claim this listingSee North Sydney listings

  View more about Performance Playground

  About

  Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

  Qualifications

  • Exercise Physiologists (staff)
  • Cert III & IV in Fitness (minimum requirement for coaches)
  • Strength & Conditioning qualifications (valued)
  • Exercise Science degrees (valued)
  • Physiotherapy qualifications (staff member)

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

  Pricing

  Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

  Membership

  From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

  Free offers and trials

  FREE Game-Plan Call to help determine best membership option

  Online coaching

  Online gymnastics coaching for CrossFit & Calisthenics athletes

  Group classes

  Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

  Facilities

  Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

  Practical

  • Booking: Online booking system (Exercise.com platform), phone consultation available

  Address

  Unit 5/225 Pacific Hwy, North Sydney NSW 2060

  Team

  • JFJames FergusonFounder & Head Coach
  • LFLouis FitzSimonsGroup Coach & Personal Trainer
  • LHLaura HolmesInjury Rehab Specialist
  • MLMarie LaheGroup Coach

  Client testimonials

  “After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”

• CA

  CrossFit Active

  Waverton, NSW · 2.8 km from BalmainGym·5(69)

  • CrossFit
  • Functional Training
  • Strength & Conditioning

  • Free intro offer
  • Gym based
  • 15+ years' experience

  Claim this listingSee Waverton listings

  View more about CrossFit Active

  About

  The Lower North Shore's Original CrossFit Community since 2009. A welcoming, inclusive CrossFit gym with top-notch coaching from Games-level athletes and a supportive, diverse community.

  Experience

  15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

  Specialisations

  CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

  Pricing

  Trial 21 day: $149

  Free offers and trials

  21 day trial: $149

  Group classes

  CrossFit classes

  Facilities

  CrossFit equipment, Weights, Barbells

  Class timetable

  Multiple classes held throughout the day

  Practical

  • Parking: Street parking available nearby
  • Booking: Online via website (21 day trial link available)

  Address

  5/94A Bay Rd, Waverton NSW 2060

  Team

  • AAdam
  • CChad

  Client testimonials

  “I've been training at Crossfit Active for almost 5 years now. There are many crossfit gyms closer to where I live but I continue to travel here because I love the experience and growth that I have achieved with the Active community. The coaches are top notch, having previously taken athletes to the crossfit games, and at the same time are friendly, approachable and always keen to help every member improve.”

  “There are only a handful of places in the world where an everyday human can train under genuine CrossFit OGs and elites — CrossFit Active is one of them. The attention to detail in the coaching is exceptional; every rep, position, and movement genuinely matters. Adam is outstanding at breaking down movements into their fundamentals — positions, timing, and standards — while Chad is exceptional at coaching what those movements should feel like in the body.”

  “Active is a very welcoming CrossFit gym with an amazing community. The coaches are supportive, knowledgeable, and do a great job breaking down movements to fit each person's level and strengths, making training both safe and effective. Everyone here is friendly and encouraging—such a great place to train!”

• SP

  Sydney Personal Training

  Sydney CBD, NSW · 3.3 km from BalmainGym·5(45)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Sydney Personal Training

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

  Pricing

  All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

  Free offers and trials

  Free 15 minute phone consultation

  Online coaching

  Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

  Nutrition

  Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

  Practical

  • Booking: Online booking system (website), phone consultation available

  Address

  199 Castlereagh St, Sydney NSW 2000

  Team

  • OOliverFounder & Coach
  • MMakdaFounder & Coach

  Client testimonials

  “I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”

• SF

  Steed Fitness Chippendale

  Chippendale, NSW · 4.0 km from BalmainGym·4.9(125)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Chippendale listings

  View more about Steed Fitness Chippendale

  About

  Steed Fitness operates two modern gyms in Chippendale and Milsons Point with best-in-class equipment, flexible memberships, and a team of multilingual trainers specializing in strength, hypertrophy, body transformation, and nutrition.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

  Training methods

  Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

  Where they train

  Gym-based

  Languages

  English, Mandarin Chinese, Japanese, Filipino

  Membership

  15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

  Free offers and trials

  Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

  Online coaching

  Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

  Nutrition

  Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

  Facilities

  Best-in-class equipment, InBody Scan machine (body composition analysis)

  Practical

  • Accessibility: Not explicitly stated
  • Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)

  Address

  Suite 1/36-42 Chippen St, Chippendale NSW 2008

  Team

  • PGPatrick Gregorowski
  • JMJiani Mazza
  • JWJeremy Wang
  • SLSeven Liu
  • YZYani Zhao
  • YOYushi Oki-Cole
  • JCJane Cui
  • MCMitsu Chiba
  • IBIsabella Browne
  • EYErica Yang

• FF

  Fortis Fit Personal Training

  Sydney CBD, NSW · 2.4 km from BalmainGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Fortis Fit Personal Training

  About

  Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

  Experience

  Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

  Training methods

  Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

  Where they train

  Private Studio

  Ideal for

  Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

  Pricing

  $90 per session

  Free offers and trials

  Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

  Nutrition

  Complimentary nutrition package included with membership

  Facilities

  Shower facilities, Change room facilities, Advanced fitness technology equipment

  Practical

  • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email

  Address

  28 Lime St, Sydney NSW 2000

  Team

  • CClintFounder
  • DDanCo-Founder
  • LLeanneTrainer
  • JJasonTrainer

• KP

  K2 Personal Training

  Rozelle, NSW · 0.9 km from BalmainGym·5(47)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about K2 Personal Training

  About

  A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Velocity Based Training, Sport-Specific Programming

  Where they train

  Private Studio

  Ideal for

  Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

  Free offers and trials

  Complimentary Trial

  Nutrition

  Personalized nutrition guidance (included in 1:1 PT)

  Facilities

  Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

  Class timetable

  Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

  Practical

  • Booking: Online contact form or phone

  Address

  176 Mullens St, Rozelle NSW 2039

  Team

  • AAnton

• BL

  Body Language Personal Training

  Neutral Bay, NSW · 4.8 km from BalmainGym·5(9)

  • Athletic Performance
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about Body Language Personal Training

  About

  Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.

  Experience

  15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

  Specialisations

  Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

  Training methods

  Personal Training, Small Group Training, HIIT, Metabolic Fitness

  Where they train

  Private Studio

  Ideal for

  Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

  Pricing

  Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

  Free offers and trials

  3 Personal Training sessions for $30.00 introductory offer

  Nutrition

  Yes - nutrition guidance provided as part of holistic approach to health and fitness

  Group classes

  Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

  Facilities

  Superbly appointed studio, Private training environment without presence of other gym users

  Practical

  • Booking: Phone (02) 9908 3656 or online contact form

  Address

  139 Military Rd, Neutral Bay NSW 2089

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSW · 4.0 km from BalmainGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

  Claim this listingSee Leichhardt listings

  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• FT

  F45 Training Woolloomooloo

  Woolloomooloo, NSW · 4.0 km from BalmainGym·5(530)

  • Weight Loss
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about F45 Training Woolloomooloo

  About

  F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.

  Experience

  Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

  Specialisations

  Weight Loss, Functional Training, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels, Beginners, Couples

  Free offers and trials

  Free class pass - claim via website

  Online coaching

  Online classes offered (mentioned Zoom classes during lockdown)

  Nutrition

  F45 Challenge app with recipes for various diets mentioned

  Group classes

  HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

  Facilities

  Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

  Practical

  • Booking: QR code check-in system, online booking via website

  Address

  Lower Ground, 100 William St, Woolloomooloo NSW 2011

  Team

  • JJess
  • BB

  Client testimonials

  “What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”

  “My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”

  “No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️”

• AF

  Anytime Fitness Newtown

  Newtown, NSW · 4.0 km from BalmainChain gym·4.3(231)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Newtown listings

  View more about Anytime Fitness Newtown

  About

  Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  Functional Training, Resistance Training, Cardio Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

  Pricing

  Not specified on website

  Membership

  Pricing available via online inquiry - specific rates not listed on website

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

  Online coaching

  Free access to Apple Fitness+ included with membership

  Group classes

  Small Group Training available - specific class schedules not listed

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

  Class timetable

  Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

  Practical

  • Accessibility: Not Wheelchair Accessible
  • Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

  Address

  level 1/93/99 King St, Newtown NSW 2042

  Team

  • MMMolly McCausland
  • HWHannah Wardle
  • MRMitch Ross

• FT

  F45 Training Potts Point

  Potts Point, NSW · 4.6 km from BalmainGym·4.8(38)

  • Weight Loss
  • Functional Training
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Potts Point listings

  View more about F45 Training Potts Point

  About

  F45 Training Potts Point offers time-efficient 45-minute functional HIIT workouts that burn up to 750 calories with daily programming. Part of a global community promoting a no-ego team mentality and lifestyle transformation.

  Experience

  Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

  Specialisations

  Weight Loss, Functional Training, Athletic Performance

  Training methods

  HIIT, Functional Training, Circuit Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced fitness enthusiasts, All fitness levels

  Free offers and trials

  Free class pass trial

  Group classes

  HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

  Facilities

  Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

  Practical

  • Booking: Phone (member contact); Online trial booking system

  Address

  20 Bayswater Rd, Potts Point NSW 2011

  Team

  • PPaulClass booking and member onboarding
  • CClintInstruction and guidance throughout workouts

  Client testimonials

  “I wanted to try Group training; however, I wasn't sure I would like it. After months of encouragement from a work colleague who is an active member at another F45 Studio, I registered for a trial with F45 Potts Point. Paul called me almost straight away to book in my first trial class, and from that initial interaction and energy, I knew I had made the right decision.”

  “Much more than a gym! Fantastic vibe that makes you feel part of the team from day one. Motivating trainers who are extremely knowledgeable, kind and keep you accountable. Highly recommend F45 Potts Point to anyone thinking of joining!”

  “Great gym and trainers! I've been out of training for months, and this F45 has got me back into shape for my wedding, held me accountable, and I can't wait to get back after the honeymoon! This place is great for any fitness level.”

• S

  Soultrain

  Woolloomooloo, NSW · 3.8 km from BalmainGym·5(131)

  • Athletic Performance
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Woolloomooloo listings

  View more about Soultrain

  About

  Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

  Specialisations

  Athletic Performance, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

  Pricing

  Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

  Free offers and trials

  7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

  Group classes

  45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

  Facilities

  Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

  Class timetable

  75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

  Practical

  • Booking: Online booking system via website

  Address

  51 Cathedral St, Woolloomooloo NSW 2000

  Team

  • DHDanielle HetheringtonRide Coach
  • SPSophie PerkinsRide Coach
  • JAJosh AylesRide Coach

  Client testimonials

  “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”

  “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”

• SF

  Snap Fitness 24/7 Lane Cove

  Lane Cove, NSW · 4.9 km from BalmainChain gym·4.9(136)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Lane Cove listings

  View more about Snap Fitness 24/7 Lane Cove

  About

  Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

  Where they train

  Gym-based

  Pricing

  Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

  Free offers and trials

  Free trial; Free gym tour

  Group classes

  HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

  Facilities

  Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in

  Address

  99-101 Longueville Rd, Lane Cove NSW 2066

  Team

  • JSJosh Speed
  • JJenna
  • EEmmanuel
  • CClarence
  • EElla
  • IIsaac
  • FCFabiola Castro

  Client testimonials

  “I like the gym the staff is very welcoming and the gym equipment is quite good”

  “Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!”

  “Fantastic gym and great service at the front desk”

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 0.9 km from BalmainGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• EP

  Everyday Performance Training

  Artarmon, NSW · 4.8 km from BalmainGym·4.9(52)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • 10+ years' experience

  Claim this listingSee Artarmon listings

  View more about Everyday Performance Training

  About

  A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

  Experience

  10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

  Training methods

  CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

  Pricing

  Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

  Free offers and trials

  7-day trial with 3-4 free CrossFit classes

  Group classes

  Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

  Facilities

  Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

  Practical

  • Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages

  Address

  12 Cleg St, Artarmon NSW 2064

  Team

  • JJesse

  Client testimonials

  “Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”

  “I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”

  “I'd give EPT seven stars if I could! EPT is so much more than the best gym in the area. It's also an amazing fitness community full of positive like-minded coaches and athletes who want to help you achieve your goals and see you win.”

• PS

  Primal Strength & Conditioning

  Camperdown, NSW · 3.3 km from BalmainGym·5(26)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Online coaching

  Claim this listingSee Camperdown listings

  View more about Primal Strength & Conditioning

  About

  Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

  Experience

  Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Combat Sport Performance Training

  Where they train

  Online

  Ideal for

  Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

  Pricing

  Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

  Free offers and trials

  Free 15-minute discovery call

  Online coaching

  Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

  Practical

  • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.

  Address

  69/71 Parramatta Rd, Camperdown NSW 2050

  Team

  • SSSteven SahyounHead Coach

  Client testimonials

  “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”

  “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”

  “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”

• CF

  Camperdown Fitness

  Camperdown, NSW · 3.2 km from BalmainGym·4.4(439)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based

  From$30per week

  Claim this listingSee Camperdown listings

  View more about Camperdown Fitness

  About

  A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Spin, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Families with children, People of all ages and fitness levels

  Pricing

  Membership: $30 per week; Trial period: 7 day membership available

  Membership

  $30 per week

  Free offers and trials

  7 day membership available

  Group classes

  Boxfit, Pilates, Spin, Yoga

  Facilities

  Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

  Class timetable

  Classes run almost every half hour all day every day

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  Client testimonials

  “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”

  “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”

  “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSW · 1.2 km from BalmainGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• OP

  One Playground Surry Hills

  Surry Hills, NSW · 4.2 km from BalmainGym·4.5(715)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • 10+ years' experience

  Claim this listingSee Surry Hills listings

  View more about One Playground Surry Hills

  About

  24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

  Experience

  10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free pass: Available - 'Get A Free Pass' mentioned on website

  Group classes

  The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

  Facilities

  true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

  Address

  429 Elizabeth St, Surry Hills NSW 2010

  Client testimonials

  “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

• NS

  Nashi Strength

  Crows Nest, NSW · 4.1 km from BalmainGym·5(108)

  • Strength & Conditioning
  • Women's Fitness
  • Athletic Performance

  • Free consultation

  Claim this listingSee Crows Nest listings

  View more about Nashi Strength

  About

  A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.

  Specialisations

  Strength & Conditioning, Women's Fitness, Athletic Performance

  Training methods

  Functional Training, Strength Training, Technique Refinement

  Ideal for

  Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training

  Pricing

  Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)

  Free offers and trials

  15-minute introductory consultation call with coach (Calendly booking available)

  Group classes

  Structured group strength sessions led by coach

  Class timetable

  Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm

  Address

  59 Hume St, Crows Nest NSW 2065

  Team

  • TNTyson NashCoach/Owner

• LG

  LIFT Gym

  Darlinghurst, NSW · 4.6 km from BalmainGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• HG

  Hiscoes Gym

  Surry Hills, NSW · 4.8 km from BalmainGym·4.7(215)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • 40+ years' experience

  Claim this listingSee Surry Hills listings

  View more about Hiscoes Gym

  About

  Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

  Experience

  40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

  Where they train

  Gym-based

  Free offers and trials

  Complimentary sweat towels; Free beginner squash group coaching sessions for members

  Group classes

  HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

  Facilities

  Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

  Class timetable

  Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

  Practical

  • Parking: Garage parking on Crown Street included
  • Booking: Online class booking system available; personal training programs available through trainers at gym

  Address

  525 Crown St, Surry Hills NSW 2010

  Client testimonials

  “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”

  “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”

  “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”

• IF

  Inpower Fitness

  North Sydney, NSW · 3.7 km from BalmainGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee North Sydney listings

  View more about Inpower Fitness

  About

  Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

  Experience

  20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

  Free offers and trials

  Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

  Nutrition

  Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

  Practical

  • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

  Address

  Suite 2/7 Ridge St, North Sydney NSW 2060

  Team

  • TVTroy Van SpanjeHead Coach/Owner

  Client testimonials

  “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”

  “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”

  “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSW · 4.3 km from BalmainGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• EF

  Edge Fit Hunters Hill

  Hunters Hill, NSW · 4.1 km from BalmainGym·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Hunters Hill listings

  View more about Edge Fit Hunters Hill

  About

  Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

  Qualifications

  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Experience

  10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

  Training methods

  Weight Training, Cardio, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

  Free offers and trials

  Free complimentary consultation/session; Free training session offered

  Nutrition

  Extensive nutrition guidance offered by trainers

  Facilities

  State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

  Practical

  • Booking: Online booking system (Mindbody), Phone, Email

  Address

  71-75 Gladesville Rd, Hunters Hill NSW 2110

  Team

  • PPanos
  • PPeter
  • SSimon

  Client testimonials

  “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”

  “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”

  “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”

• FS

  FitLab Strength & Conditioning Glebe

  Forest Lodge, NSW · 2.6 km from BalmainGym·5(22)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Forest Lodge listings

  View more about FitLab Strength & Conditioning Glebe

  About

  Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Compound Lifting, HIIT

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Scalable environment for every fitness level

  Pricing

  Pricing image displayed on website but specific prices not readable in extracted text

  Free offers and trials

  2 Week Free Trial

  Group classes

  FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

  Practical

  • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website

  Address

  2-4 Minogue Cres, Forest Lodge NSW 2037

• PP

  Potts Point Personal Training with Dave POW Tabain

  Potts Point, NSW · 4.5 km from BalmainGym

  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio

  Claim this listingSee Potts Point listings

  View more about Potts Point Personal Training with Dave POW Tabain

  About

  Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.

  Experience

  Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

  Specialisations

  Weight Loss, Athletic Performance

  Training methods

  Boxing, Kettlebell

  Where they train

  Private Studio

  Pricing

  3 x PT Sessions for $49 (introductory offer via waitlist)

  Free offers and trials

  PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

  Practical

  • Booking: Phone or via Linktree waitlist signup

  Address

  5 Earl Pl, Potts Point NSW 2011