Lane Cove, NSW · 4.9 km from BalmainPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Degree Qualified Personal Trainer
From$48per session
View more about DJ Personal Training
- About
Desiree is a degree-qualified Personal Trainer and PDHPE Teacher with 20+ years experience. She specializes in weight loss, chronic illness management, and personalized nutrition coaching with a focus on correct technique and postural alignment.
- Qualifications
- Degree Qualified Personal Trainer
- PDHPE Teacher
- Experience
20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Functional Training, Pilates, Strength Training, Running Programs
- Where they train
Private Studio, Gym-based, Online, Home Visits
- Ideal for
Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners
- Pricing
1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD
- Online coaching
Online training offered; clients receive online running programs and can have remote support via texts/emails/calls
- Nutrition
Nutritional advice and customized nutritional plans included in programs
- Practical
- Booking: Online booking system available on website
- Address
100A Longueville Rd, Lane Cove NSW 2066
- Client testimonials
“I joined Desiree's training about 9 months ago. Desiree is a very professional and passionate trainer. She provides very useful and practical programs for me to use outdoor and at the gym, she designs and adjusts the program based on my fitness level and daily work schedule. Also, she monitors my diet and gives me healthy recommendations. In only 3 mths, I was able to achieve my goal weight loss and to have a bikini body, to hit the beach. Now, Desiree continues to develop my fitness level and I can feel my body is more toned, my posture is being corrected and I am able to run faster. Thank you Desiree! I love training with you :)”
“We have been training with Desiree for almost 9 months now and she is focused on helping us achieve our goals and makes every session challenging. Our fitness has increased noticeably, and we've seen improvements in our ability to complete more core exercises, lift progressively heavier weights & generally push ourselves harder throughout each session.”
“I was given a gift from my wife for Personal Training sessions, I was overweight, and have diabetes. Desiree helped me better manage my diabetes, lose weight and planned exercise sessions that were fun and challenging, but I always felt so much better afterwards. Desiree is an awesome trainer and has helped me so much.”