Sydney, NSW

Personal Trainers in Banksia

Compare 53 personal trainers and gyms in and around Banksia, NSW, by price, Google reviews, speciality and training style.

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Arncliffe Bexley Wolli Creek Bardwell Park Rockdale Kogarah Tempe Earlwood

Banksia at a glance

3
publish PT pricing: 31
offer a free consultation or trial: 24 + 29
trainers + gyms with PT

Directory data updated 24 September 2026.

7 women's fitness trainers & gyms in Banksia with a free consultation

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Personal trainers

Fit and Feminine
Kingsgrove, NSW · 4.5 km from BanksiaPersonal trainer5(44)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Kingsgrove listings
View more about Fit and Feminine
About
Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.
Experience
Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health
Where they train
Private Studio
Ideal for
Women of all ages, Adolescents, Pre-natal women, Post-natal women
Free offers and trials
Free trial class
Nutrition
Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach
Group classes
true
Practical
Booking: Online booking system (fitandfeminine.com.au/booking/)
Address
shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Cindy
Ritam
Client testimonials
“Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”
Sarah
“I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”
Bella
“Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”
Jen
Aim4Fitness
Kogarah, NSW · 3.4 km from BanksiaPersonal trainer5(16)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Kogarah listings
View more about Aim4Fitness
About
Coach Melinda is a highly experienced and passionate trainer dedicated to helping you reach your health, fitness and weight loss goals through personalised workout plans, nutritional guidance, and unwavering support.
Experience
Professional bikini model (ANB Champion). Founder of Elite Posing Academy. Mission is to empower and inspire individuals to achieve health and fitness goals through customised exercise plans and ongoing support.
Specialisations
Weight Loss, Women's Fitness, Athletic Performance
Training methods
Functional Training, Posing Coaching
Where they train
Private Studio, Online
Ideal for
Women, Weight loss clients, Fitness competitors, All fitness levels
Free offers and trials
Initial chat: Initial chat with Mel available to discuss goals; Free consultation: Free consultation available - can be booked online or by contacting Coach Mel via call, email, or online booking
Online coaching
Features: Training plan with exercise videos updated every 4 weeks; Balanced exercise sequence with adjustments for individual needs; Progress tracking on app; Progressive overload coaching; Personalised workout plans, instructional videos, and expert support from Coach Mel anytime, anywhere. Track progress on app with weight, reps, rest, and workout effort ratings.
Nutrition
Offerings: Dietary support; Nutritional coaching; Nutritional guidance included as part of training programs
Practical
Booking: Online booking (Calendly and Square); Phone (0450 885 084); Email (info@aim4fitness.com.au); Contact form on website
Address
134/138 Rocky Point Rd, Kogarah NSW 2217
Team
Melinda (Coach Mel / Mel 'Fury' Fit)
Client testimonials
“I have been working with Mel for several months now, and I can confidently say that she is the best in the business. She is incredibly knowledgeable, professional, and passionate about what she does. She took the time to understand my fitness goals and developed a personalised workout plan that was challenging, but also achievable. Mel is always available to answer my questions, provide guidance, and offer motivation when I needed it.”
Helen P
“I have always found it hard to maintain motivation and consistency when it comes to training. Thanks to Melinda's expertise and support, I have made significant progress in my fitness journey, and I am now stronger, healthier, and more confident than ever before. Her support has kept me consistent and made workouts enjoyable. I highly recommend her to anyone who wants to achieve their fitness goals and transform their body and mind.”
Justine

Gyms with personal trainingPT is usually charged on top of membership

Let's do it Fitness
Marrickville, NSW · 4.2 km from BanksiaGym5(86)
- Women's Fitness
- Strength & Conditioning
- Free consultation
- Private studio
Claim this listing See Marrickville listings
View more about Let's do it Fitness
About
A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics
Where they train
Private Studio
Ideal for
Women of all fitness levels, Women over 45, Beginners, Busy professionals
Pricing
Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)
Free offers and trials
Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges
Group classes
HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)
Class timetable
Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm
Practical
Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
Booking: Online booking system (MindbodyOnline platform)
Address
147 Marrickville Rd, Marrickville NSW 2204
The Lift Dept. Bexley
Bexley, NSW · 1.5 km from BanksiaGym5(135)
- Strength & Conditioning
- Body Composition
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Bexley listings
View more about The Lift Dept. Bexley
About
Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.
Experience
10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.
Specialisations
Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance
Training methods
Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community
Free offers and trials
Free consultation available ("BOOK FREE CONSULT" button on homepage)
Nutrition
true
Group classes
LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).
Facilities
Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training
Class timetable
Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...
Practical
Booking: Online booking system via website (consultation booking available), phone consultation available
Address
475 Forest Rd, Bexley NSW 2207
Team
Jorge TsambourlisStrength Training & Programming
Emily CanelasPre & Post-Natal Fitness
HerlindaBody Recomposition, Strength Training, Women's Fitness
HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
JamesBodybuilding
Dynamicrecov Health + Fitness Campsie
Campsie, NSW · 4.4 km from BanksiaGym5(145)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Campsie listings
View more about Dynamicrecov Health + Fitness Campsie
About
DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.
Experience
Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training
Training methods
Functional Training, Group Fitness, Personal Training
Where they train
Gym-based, Online
Ideal for
Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence
Free offers and trials
Free discovery call with one of the coaches to discuss goals and assess fit
Online coaching
Online coaching services available with app-based support
Nutrition
Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.
Group classes
true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment
Class timetable
Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM
Practical
Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email
Address
14 Harp St, Campsie NSW 2194
Team
RianonCo-owner, Coach
BrendonCo-owner, Coach
RiCoach
Client testimonials
“I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.”
Andrea
“I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!”
Jodianne
“What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.”
Chrysanthi
Healthstin Hurstville
Hurstville, NSW · 5.0 km from BanksiaGym4.9(65)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Healthstin Hurstville
About
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
Qualifications
Accredited Exercise Physiologists (AEPs)
Registered Physiotherapists
Remedial Massage Therapists
Acupuncturists
Experience
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
Where they train
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
Ideal for
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
Pricing
No specific per-session or membership pricing found on website
Free offers and trials
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
Online coaching
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
Nutrition
true
Group classes
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
Practical
Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...
Address
King Georges Rd &, Forest Rd, Hurstville NSW 2220
Team
Dr. Rachelle
Patrick
Jessica
Liam
Rochelle
Abbey
Jessica Nguyen
Jarryd
Scott
Lisa
Dylan
Livingstone
Lily
Trent
Dennis
Mona
Gemma
Zahraa
Anthony
Jack Terry
Niamh
Simón
Nicholas
Mr. Bing
Andrew
At 137 Health Club
Marrickville, NSW · 4.9 km from BanksiaGym5(143)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
Claim this listing See Marrickville listings
View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204

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Personal trainers in suburbs near Banksia

Looking wider? All personal trainers in Sydney

Personal Trainers in Banksia

7 women's fitness trainers & gyms in Banksia with a free consultation

Personal trainers

Fit and Feminine

Aim4Fitness

Gyms with personal trainingPT is usually charged on top of membership

Let's do it Fitness

The Lift Dept. Bexley

Dynamicrecov Health + Fitness Campsie

Healthstin Hurstville

At 137 Health Club

Personal trainers in suburbs near Banksia