Personal Trainers in Bardwell Park, NSW: Find a Local Trainer

Studio Define Fitness

Ashfield, NSW · 4.3 km from Bardwell ParkPersonal trainer5(9)

Weight Loss
Muscle Gain
Overall Health and Wellness

Free consultation
Private studio
Online coaching
Nutrition support

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View more about Studio Define Fitness

About: Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.
Specialisations: Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training
Training methods: Personal Training, Running Programs
Where they train: Private Studio, Online
Ideal for: Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders
Pricing: Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)
Free offers and trials: Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date
Online coaching: Online coaching programs available
Nutrition: Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals
Practical: Booking: Online booking system available; email enquiries; phone contact
Address: 14 Brunswick Parade, Ashfield NSW 2131
Team: Sarah BorelloCo-founder

The Lift Dept. Bexley

Bexley, NSW · 2.1 km from Bardwell ParkGym5(135)

Strength & Conditioning
Body Composition
Women's Fitness

Free consultation
Gym based
Private studio
Nutrition support
10+ years' experience

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View more about The Lift Dept. Bexley

About: Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.
Experience: 10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.
Specialisations: Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance
Training methods: Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit
Where they train: Gym-based, Private Studio
Ideal for: Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community
Free offers and trials: Free consultation available ("BOOK FREE CONSULT" button on homepage)
Nutrition: true
Group classes: LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).
Facilities: Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training
Class timetable: Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...
Practical: Booking: Online booking system via website (consultation booking available), phone consultation available
Address: 475 Forest Rd, Bexley NSW 2207
Team: Jorge TsambourlisStrength Training & Programming
Emily CanelasPre & Post-Natal Fitness
HerlindaBody Recomposition, Strength Training, Women's Fitness
HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
JamesBodybuilding

Personal Trainers in Bardwell Park

2 muscle building & body transformation private studio trainers & gyms in Bardwell Park with a free consultation

Personal trainers

Studio Define Fitness

Gyms with personal trainingPT is usually charged on top of membership

The Lift Dept. Bexley

Personal trainers in suburbs near Bardwell Park