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Sydney, NSW

Personal Trainers in Bardwell Park

Compare 63 personal trainers and gyms in and around Bardwell Park, NSW, by price, Google reviews, speciality and training style.

Bardwell Park at a glance

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38
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30 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

20 weight loss trainers & gyms in Bardwell Park with a free consultation

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Personal trainers

  • St Peters, NSW · 4.7 km from Bardwell ParkPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Embody Coaching
    About

    Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Conditioning

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

    Pricing

    All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

    Free offers and trials

    Free Discovery Session

    Online coaching

    Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

    Nutrition

    Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

    Practical
    • Booking: Online contact form or phone (0404 443 994)
    Address

    11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Sam Jenkins
    Client testimonials
    I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.
    Tamara Sims
    I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.
    Marcus Longinotti
    Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.
    Andrey Derevyanko
  • Marrickville, NSW · 3.9 km from Bardwell ParkPersonal trainer5(97)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Marrickville
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Beverly Hills, NSW · 4.5 km from Bardwell ParkPersonal trainer4.7(233)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    View more about Fernwood Fitness
    About

    Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

    Where they train

    Gym-based

    Ideal for

    Women only, Mums and bubs, All fitness levels

    Free offers and trials

    Free class passes available for various classes (TONE, FIIT30, Circuit)

    Online coaching

    Virtual classes available

    Group classes

    FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

    Facilities

    Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

    Class timetable

    Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

    Practical
    • Parking: Ample free parking available
    • Booking: Online (via website join form), phone call, or in-person enquiry
    Address

    446-454 King Georges Rd, Beverly Hills NSW 2209

  • Earlwood, NSW · 1.9 km from Bardwell ParkPersonal trainer5(13)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about refreshYOU Earlwood
    About

    refreshYOU offers outdoor group exercise classes at Beaman Park (Earlwood) and Henley Park (Enfield) with customised fitness, wellness, mindset and nutrition programs. Classes also available online via Zoom for all fitness levels.

    Experience

    13+ years. Steve has 13 years as a qualified fitness professional and 30 years of competitive sport background. Specialises in outdoor functional fitness and group personal training. Know for progressively challenging individuals based on fitness level.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Cardio Training, Functional Training, Strength & Conditioning, Flexibility Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels and age groups

    Free offers and trials

    FREE Mini Refresh Trial: Unlimited classes for 7 days (new members only)

    Online coaching

    Online virtual group sessions via Zoom. Classes offered include @HOME HIIT, @HOME BOXFIT, CARDIOFIT + hybrid sessions, TONEFIT + hybrid sessions, and STRETCH & FLEX.

    Nutrition

    Customised nutrition programs mentioned as part of overall package

    Group classes

    BOXFIT, HIIT, CARDIOFIT, TONEFIT, FLEXFIT, CARDIOhiit, @HOME HIIT, @HOME BOXFIT, STRETCH & FLEX

    Class timetable

    Locations: Earlwood Park (Beaman Park); Enfield Park (Henley Park); Enfield sessions: Mon 6:00am BOXFIT (park); Mon 9:30am BOXFIT (park); Mon 6:30pm BOXFIT (park); Tues 6:00am @HOME HIIT (online); Tues 9:30am @HOME HIIT (online); Tues 6:30pm CARDIOFIT + @HOME HYBRID (online); Wed 6:00am TONEFIT (park); Wed 6:30pm CARDIOFIT (online); Thurs 9:30am TONEFIT (park); Thurs 6:30pm TONEFIT (park + online); Fri 6:00am CARDIOFIT (park); Fri 9:30am CARDIOFIT (park); Sat 7:00am BOXFIT (park); Sat 8:15am FLEXFIT (park + online); Earlwood sessions: Mon 6:00am BOXFIT (park); Tues 6:00am HIIT (park +...

    Practical
    • Booking: Online booking via website (Enquire now / Book Now buttons present)
    Address

    21 Gretchen Ave, Earlwood NSW 2206

    Team
    • SteveOwner/Personal Trainer
    • IreneCoach/Trainer
    Client testimonials
    I would recommend refreshYOU in a heartbeat to anyone who wants to improve their fitness, get healthy and have a positive outlook! I've been training with Steve and Irene for 8 years now, and I've always found them to be very professional, committed and caring! I enjoy the variety and challenge they put into sessions, and I always feel great afterwards! It was always fun to train outdoors, but I'm also enjoying the online sessions that keep me motivated and on track!
    Viktoryia
    I have been training Steve and Irene since 2009. The classes are always varied and challenging. They are very professional and genuinely care about their members' health and well-being. I have been really impressed by how quickly they transitioned all their classes to Zoom as a result of COVID-19. They have also created a range of other sessions to support their members and keep us all fit and sane at this time.
    Tiffany
    Definitely!! The trainers Irene and Steve are awesome. Highly recommend them. So professional and dedicated at what they do. All the training is done outdoors... Rain, hail or shine, hot or cold....... Yet we manage to solider on. You get to meet people and have fun as well (to a degree though. Lol) Due to the current situation (COVID) we are training online and I must say..... I am having a ball training online. I still get to see everyone and get to chit chat at the end of each session. Well done guys. Proud to be part of this amazing team. Stay fit and stay strong everyone!!
    Pam
  • Croydon, NSW · 4.7 km from Bardwell ParkPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • 35+ years' experience
    View more about That Fitness Bloke
    About

    High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.

    Experience

    35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, High performers, Busy parents

    Pricing

    Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing

    Free offers and trials

    Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule

    Nutrition

    Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    49/53 Croydon Ave, Croydon NSW 2133

    Team
    • Sean McLean
    • Anjali Singh
    • Priya Das
  • Hurstville, NSW · 4.4 km from Bardwell ParkPersonal trainer5(47)

    • Weight Loss
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    View more about Coach Alex Ly
    About

    Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.

    Experience

    Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.

    Specialisations

    Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training

    Training methods

    Strength Training, Mobility Training

    Where they train

    Online

    Ideal for

    Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)

    Free offers and trials

    Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)

    Online coaching

    Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.

    Nutrition

    Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.

    Practical
    • Booking: Online booking system (accessible via website)
    Address

    390 Forest Rd, Hurstville NSW 2220

    Client testimonials
    Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.
    Cindy
    Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.
    Ayman Chalak
    Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.
    Cara
  • Ashfield, NSW · 4.3 km from Bardwell ParkPersonal trainer5(9)

    • Weight Loss
    • Muscle Gain
    • Overall Health and Wellness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Studio Define Fitness
    About

    Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.

    Specialisations

    Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training

    Training methods

    Personal Training, Running Programs

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders

    Pricing

    Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)

    Free offers and trials

    Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date

    Online coaching

    Online coaching programs available

    Nutrition

    Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals

    Practical
    • Booking: Online booking system available; email enquiries; phone contact
    Address

    14 Brunswick Parade, Ashfield NSW 2131

    Team
    • Sarah BorelloCo-founder
  • Earlwood, NSW · 0.5 km from Bardwell ParkPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Lewisham, NSW · 4.5 km from Bardwell ParkPersonal trainer4.8(12)

    • Weight Loss
    • Muscle Gain
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    View more about BODYACTIV8
    Specialisations

    Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

    Training methods

    Boxing, Kickboxing, Resistance Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Men, Women, Pre/Post-Natal clients

    Free offers and trials

    Free 12-week lower body program

    Online coaching

    Online training available

    Practical
    • Booking: Online form for free program signup; chat available
    Address

    5 McGill St, Lewisham NSW 2049

Gyms with personal trainingPT is usually charged on top of membership

  • Fitness Local Bardwell Park

    Bardwell Park, NSWGym4.6(52)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Qualified instructors mentioned; specific certifications not detailed
    View more about Fitness Local Bardwell Park
    About

    A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

    Qualifications
    • Qualified instructors mentioned; specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, Weight Training, Reformer Pilates

    Where they train

    Gym-based

    Free offers and trials

    Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

    Facilities

    Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

    Practical
    • Parking: Parking available at RSL, close to train station
    • Booking: Trial booking available through trialus.com.au; in-person signup with staff
    Address

    Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

    Team
    • LindaPersonal Training
    • BettyManager
    • BriannaMembership sign-up
    Client testimonials
    I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.
    Helen Karagiannis
    My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!
    Ash
    Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.
    Deb Hamwood
  • Campsie, NSW · 2.9 km from Bardwell ParkGym4.8(534)

    • Weight Loss
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • Certified instructors for all group classes
    View more about Integrated Fitness Campsie
    About

    Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.

    Qualifications
    • Certified instructors for all group classes
    • Exercise Physiologists (university-trained)
    • Health clinicians
    Experience

    Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients

    Free offers and trials

    Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities

    Nutrition

    Nutrition analysis and meal planning included in VIP membership

    Group classes

    Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing

    Facilities

    State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone

    Practical
    • Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
    • Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
    • Insurance: NDIS; Workers Compensation
    Address

    1/255 Beamish St, Campsie NSW 2194

  • Campsie, NSW · 2.2 km from Bardwell ParkGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Dynamicrecov Health + Fitness Campsie
    About

    DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.

    Experience

    Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence

    Free offers and trials

    Free discovery call with one of the coaches to discuss goals and assess fit

    Online coaching

    Online coaching services available with app-based support

    Nutrition

    Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.

    Group classes

    true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment

    Class timetable

    Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM

    Practical
    • Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email
    Address

    14 Harp St, Campsie NSW 2194

    Team
    • RianonCo-owner, Coach
    • BrendonCo-owner, Coach
    • RiCoach
    Client testimonials
    I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.
    Andrea
    I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!
    Jodianne
    What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.
    Chrysanthi
  • Lakemba, NSW · 3.9 km from Bardwell ParkGym5(24)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Formation Fitness
    About

    Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

    Experience

    10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

    Training methods

    Boxing, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

    Free offers and trials

    Free trial session - enter code 'Focus' at checkout

    Nutrition

    Nutrition coaching and eating habit guidance included in training programs

    Group classes

    Female only fitness classes, Flourish program (6-week signature program)

    Facilities

    Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

    Class timetable

    Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

    Practical
    • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
    • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
    • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)
    Address

    Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

    Team
    • Sandra YounesWomen's fitness, nutrition coaching, boxing
    Client testimonials
    Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.
    Bev
    Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.
    Sabrina
    I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.
    Steph
  • Hurstville, NSW · 4.6 km from Bardwell ParkGym5(83)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Gym based
    • Active-Ageing Specialists (team)
    View more about Active & Ageless Over 50s Fitness Hurstville
    About

    Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.

    Qualifications
    • Active-Ageing Specialists (team)
    • Exercise Science (confirmed for some staff)
    • Sports Training (confirmed for some staff)
    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training

    Training methods

    Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients

    Pricing

    Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.

    Free offers and trials

    Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)

    Group classes

    Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.

    Facilities

    Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops

    Class timetable

    Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.

    Practical
    • Parking: Close to parking
    • Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
    • Booking: Online booking portal; Phone; Consultation call to discuss options
    • Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
    Address

    Hall 1/1D Greenbank St, Hurstville NSW 2220

    Team
    • HeathFounder/Trainer
    • Gary WardTrainer
    • JasmineTrainer
    • JordanTrainer
    • ArielTrainer
    • MichelleTrainer
    Client testimonials
    Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.
    Leesa Carr
    Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.
    Yuleen Rapata
    Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.
    David Newling
  • Petersham, NSW · 4.7 km from Bardwell ParkChain gym5(44)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

    Client testimonials
    I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!
    Jodie, Curves Member
    I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.
    Mona, Curves Member
    I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!
    Debbie, Curves Member
  • Dulwich Hill, NSW · 3.5 km from Bardwell ParkGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!
    Nina
    I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!
    Dave Hester
    I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.
    Natasha Skvorc
  • Ashfield, NSW · 4.8 km from Bardwell ParkGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 5xFitness.com.au - Online Personal Training & Studio
    About

    Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Weight Training, Cardio, Stretching

    Where they train

    Private Studio, Online, Home-based programs

    Ideal for

    Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

    Pricing

    Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

    Free offers and trials

    Free Starter Pack (PDF) - Road Map to Success, available via email registration

    Online coaching

    Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

    Nutrition

    Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

    Practical
    • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
    • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
    Address

    4 Hercules St, Ashfield NSW 2131

    Team
    • Brian
    Client testimonials
    Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.
    Steven
    Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.
    Catherine
  • Belmore, NSW · 3.0 km from Bardwell ParkGym5(187)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building
  • Marrickville, NSW · 4.6 km from Bardwell ParkGym5(143)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Gym based
    • Private studio
    View more about At 137 Health Club
    About

    At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.

    Experience

    Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness community, Women (women's personal trainer services noted in Google categories)

    Pricing

    Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)

    Free offers and trials

    Pay Nothing Till February promotion mentioned

    Group classes

    Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals

    Facilities

    Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio

    Practical
    • Booking: Online signup available at https://at137healthclub.com.au/signup/
    Address

    137 Victoria Rd, Marrickville NSW 2204

  • Kogarah, NSW · 3.6 km from Bardwell ParkGym5(124)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • 11+ years' experience
    View more about F2L - Group Training Kogarah
    About

    F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.

    Experience

    11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Training, Boxing, Pilates, Yoga

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial session - no credit card required, no strings attached

    Group classes

    Group Training, BoxFit Elite, Mat Pilates, Yoga Classes

    Facilities

    Modern equipment, Clean facility

    Practical
    • Booking: Online form; Phone: 0404 504 530; WhatsApp
    Address

    12 Regent St, Kogarah NSW 2217

    Client testimonials
    Best decision for my physical and mental health
    Anonymous member
    This gym has completely transformed me
    Anonymous member

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