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Personal Trainers in Bardwell Park

Compare 63 personal trainers and gyms in and around Bardwell Park, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

EarlwoodCanterburyBexleyArncliffeBanksiaWolli CreekCampsieHurlstone Park

Bardwell Park at a glance

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publish PT pricing
38
offer a free consultation or trial
30 + 33
trainers + gyms with PT

Directory data updated 24 September 2026.

14 strength & conditioning personal trainers in Bardwell Park

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  • Embody Coaching

    St Peters, NSW · 4.7 km from Bardwell ParkPersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee St Peters listings
    View more about Embody Coaching
    About

    Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Conditioning

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

    Pricing

    All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

    Free offers and trials

    Free Discovery Session

    Online coaching

    Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

    Nutrition

    Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

    Practical
    • Booking: Online contact form or phone (0404 443 994)
    Address

    11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Sam Jenkins
    Client testimonials
    “I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.”
    Tamara Sims
    “I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.”
    Marcus Longinotti
    “Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.”
    Andrey Derevyanko

  • Evolve Athletica

    Hurstville, NSW · 4.3 km from Bardwell ParkPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Hurstville listings
    View more about Evolve Athletica
    About

    Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Progressive Overload Training, Plyometric Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes

    Pricing

    Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...

    Free offers and trials

    Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps

    Online coaching

    Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations

    Practical
    • Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
    Address

    Level 1/8 Crofts Ave, Hurstville NSW 2220

    Team
    • Elle
    Client testimonials
    “Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
    Lina Li
    “I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
    Shareen Kabalan
    “I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
    Sneha Khatri

  • CHOOSE FITNESS

    Croydon Park, NSW · 4.8 km from Bardwell ParkPersonal trainer

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Online coaching
    • Nutrition support

    $60per session

    Claim this listingSee Croydon Park listings
    View more about CHOOSE FITNESS
    About

    Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)

    Pricing

    Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...

    Online coaching

    true

    Nutrition

    true

    Group classes

    Bootcamps

    Class timetable

    All Day Availability

    Practical
    • Booking: Online contact form or phone
    Address

    102 Burwood Rd, Croydon Park NSW 2133

    Team
    • Ryland
    Client testimonials
    “Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
    Tom B., Newtown, 27
    “Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
    Mia J., Coogee, 35
    “Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
    Daniel S., Surry Hills, 38

  • Lift Inner West

    Marrickville, NSW · 4.9 km from Bardwell ParkPersonal trainer5(102)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Chronic Conditions Management
    • Free consultation
    • Private studio
    • ESSA-Accredited Exercise Physiologist (on staff)
    Claim this listingSee Marrickville listings
    View more about Lift Inner West
    About

    Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

    Qualifications
    • ESSA-Accredited Exercise Physiologist (on staff)
    • Certified Strength & Conditioning Coach (Kris Mount)
    • Sport and Exercise Science Degree (Laura Diaz)
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health

    Training methods

    Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners

    Pricing

    Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'

    Free offers and trials

    Free initial consultation

    Facilities

    Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio

    Practical
    • Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
    • Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
    • Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
    Address

    12/76B Edinburgh Rd, Marrickville NSW 2204

    Team
    • Kris MountOwner & Personal Trainer
    • Laura DiazPersonal Trainer & Exercise Scientist
    • Ray GonzalezPersonal Trainer
    • Gabriel WyerPersonal Trainer
    • BriannaPersonal Trainer
    • TimExercise Physiologist
    • NigelPersonal Trainer
    Client testimonials
    “I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”
    Steve B
    “I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”
    Maddison
    “Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”
    Erin A

  • Fernwood Fitness

    Beverly Hills, NSW · 4.5 km from Bardwell ParkPersonal trainer4.7(233)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    Claim this listingSee Beverly Hills listings
    View more about Fernwood Fitness
    About

    Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

    Where they train

    Gym-based

    Ideal for

    Women only, Mums and bubs, All fitness levels

    Free offers and trials

    Free class passes available for various classes (TONE, FIIT30, Circuit)

    Online coaching

    Virtual classes available

    Group classes

    FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

    Facilities

    Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

    Class timetable

    Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

    Practical
    • Parking: Ample free parking available
    • Booking: Online (via website join form), phone call, or in-person enquiry
    Address

    446-454 King Georges Rd, Beverly Hills NSW 2209

  • INNER WEST PERSONAL TRAINING

    Marrickville, NSW · 4.4 km from Bardwell ParkPersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Outdoor
    • 12+ years' experience

    $90per session

    Claim this listingSee Marrickville listings
    View more about INNER WEST PERSONAL TRAINING
    About

    Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.

    Experience

    12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, CrossFit

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

    Pricing

    $90/hr

    Facilities

    240, 3, 5, 2000

    Practical
    • Booking: Online contact form or phone
    Address

    72-74 Shepherd St, Marrickville NSW 2204

    Team
    • DaveFitness Trainer / Personal Training
    • BonnieFitness Trainer / Personal Training
    • NinaFitness Trainer / Personal Training
    Client testimonials
    “Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
    Carole Betts
    “For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
    Richard Simons, Oldtimer Centre - Managing Director
    “My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
    Matt Grove, GK Horizons - Director

  • That Fitness Bloke

    Croydon, NSW · 4.7 km from Bardwell ParkPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • 35+ years' experience
    Claim this listingSee Croydon listings
    View more about That Fitness Bloke
    About

    High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.

    Experience

    35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, High performers, Busy parents

    Pricing

    Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing

    Free offers and trials

    Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule

    Nutrition

    Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    49/53 Croydon Ave, Croydon NSW 2133

    Team
    • Sean McLean
    • Anjali Singh
    • Priya Das

  • Stretch With E - Strength coach and fascial stretch therapist

    Ashfield, NSW · 4.8 km from Bardwell ParkPersonal trainer5(61)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    • Bachelor of Science (University of Sydney)
    Claim this listingSee Ashfield listings
    View more about Stretch With E - Strength coach and fascial stretch therapist
    About

    Strength coach and personal trainer specialising in fascial stretch therapy for pain relief and performance. Help clients move better, get stronger, and stay pain-free through movement medicine and personalized training.

    Qualifications
    • Bachelor of Science (University of Sydney)
    • Graduate Diploma of Psychology Advanced (Monash University)
    • Cert III in Fitness (Australian Institute of Fitness)
    • Cert IV in Fitness (Australian Institute of Fitness)
    • Level 3 Frederick Stretch Therapy (Stretch to Win, Toronto, Canada)
    • Masters of Sports Psychology (Institute of Social Neuroscience) - to graduate 2025
    Experience

    7+ years. 7+ years as strength coach and personal trainer. Level 3 Fascial Stretch Therapist since 2019. Former competitive powerlifter (broke National Bench Press Record 82.5kg for U57kg Female Opens in 2019). Works with diverse clientele including strength athletes, clients with Parkinson's Disease, post-surgical/post-injury rehabilitation, and clients aged from teens to 70s. Trained for 10+ years as an athlete.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Pain Management

    Training methods

    Fascial Stretch Therapy (FST), Strength Training, Powerlifting, Mobility Work

    Where they train

    Private Studio

    Address

    391 Liverpool Rd, Ashfield NSW 2131

    Client testimonials
    “A year and a half of chronic jaw pain, tightness, migrain...”
    Jonathon Eassey
    “I can't reccommend Erica highly enough! Fascia stret...”
    EJ SH
    “All I can say is that I wish I found Erica 5 years ago. I h...”
    Lilian Tran

  • Coach Alex Ly

    Hurstville, NSW · 4.4 km from Bardwell ParkPersonal trainer5(47)

    • Weight Loss
    • Post-Natal
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    Claim this listingSee Hurstville listings
    View more about Coach Alex Ly
    About

    Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.

    Experience

    Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.

    Specialisations

    Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training

    Training methods

    Strength Training, Mobility Training

    Where they train

    Online

    Ideal for

    Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)

    Free offers and trials

    Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)

    Online coaching

    Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.

    Nutrition

    Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.

    Practical
    • Booking: Online booking system (accessible via website)
    Address

    390 Forest Rd, Hurstville NSW 2220

    Client testimonials
    “Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
    Cindy
    “Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
    Ayman Chalak
    “Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
    Cara

  • Forza Fitness Personal Training

    Earlwood, NSW · 0.5 km from Bardwell ParkPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Earlwood listings
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Bulk Training Systems

    Rockdale, NSW · 3.5 km from Bardwell ParkPersonal trainer5(30)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    Claim this listingSee Rockdale listings
    View more about Bulk Training Systems
    About

    Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.

    Experience

    Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Weight Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters

    Free offers and trials

    Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

    Nutrition

    Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

    Practical
    • Booking: Fitness Discovery Call booking (online booking system implied)
    Address

    383 W Botany St, Rockdale NSW 2216

    Team
    • Thomas Duong
    Client testimonials
    “I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
    Vince
    “I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
    Safa
    “I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
    Josh

  • Strength By Science

    Dulwich Hill, NSW · 3.7 km from Bardwell ParkPersonal trainer5(38)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Accredited Exercise Scientist
    Claim this listingSee Dulwich Hill listings
    View more about Strength By Science
    About

    Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

    Qualifications
    • Accredited Exercise Scientist
    • Personal Trainer
    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General population, Older adults / Senior Fitness

    Free offers and trials

    Free Intro Session + Fitness Assessment

    Practical
    • Booking: Online booking system (https://strengthbyscience.as.me/)
    Address

    403 New Canterbury Rd, Dulwich Hill NSW 2203

  • Guerilla PT St Peter’s Personal Training

    St Peters, NSW · 4.7 km from Bardwell ParkPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    Claim this listingSee St Peters listings
    View more about Guerilla PT St Peter’s Personal Training
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
    Jimmy Pho
    “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
    Maria
    “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
    Nico Rovira Iturrieta

  • Filara Fitness

    Kingsgrove, NSW · 3.6 km from Bardwell ParkPersonal trainer5(22)

    • Strength & Conditioning
    • Boxing
    • Muay Thai
    • Private studio
    • Mobile
    • Online coaching
    Claim this listingSee Kingsgrove listings
    View more about Filara Fitness
    About

    Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.

    Experience

    Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.

    Specialisations

    Strength & Conditioning, Boxing, Muay Thai

    Training methods

    Personal Training, Boxing, Muay Thai

    Where they train

    Private Studio, Online, Mobile

    Online coaching

    Online training available

    Address

    Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220

    Team
    • Rami
    Client testimonials
    “Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
    Sammy. T
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