Personal Trainers in Baulkham Hills, NSW: Find a Local Trainer

Fitmobility
Kings Langley, NSW · 3.4 km from Baulkham HillsPersonal trainer5(20)
- Senior Fitness
- Strength & Conditioning
- Mobility Training
- Private studio
- Mobile
$90per session
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View more about Fitmobility
About
Monique provides personalised strength and mobility coaching for adults 45+ in her private Kings Langley studio, with specialised NDIS-supported training and mobile services available.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility Training, Rehab / Injury Recovery
Training methods
Functional Training, Resistance Training, HIIT, Mobility Work, Fascia Release
Where they train
Private Studio, Mobile
Ideal for
Adults 45+, Seniors, NDIS participants, People with injuries or joint concerns, Adults seeking mobility and independence
Pricing
5 pack: $425 AUD (valid 3 months); 10 pack: $800 AUD (valid 6 months, best value); Single session: $90 AUD
Group classes
Monday, Strong, 6:45pm, Wednesday, 6:00am, Thursday, Active Mobility, Friday, HIIT, Saturday, Rise & Conquer, 7:00am and 8:00am
Practical
Accessibility:
Booking: Online booking system (via website), contact form, phone
Address
Joseph Banks Dr, Kings Langley NSW 2147
Limitless Strength & Fitness
Baulkham Hills, NSWPersonal trainer5(23)
- Strength Training
- Muscle Building
- Body Recomposition
- Online coaching
- Nutrition support
- 15+ years' experience
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View more about Limitless Strength & Fitness
About
With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.
Experience
15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.
Specialisations
Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness
Training methods
Strength Training, Progressive Training, Body Recomposition
Where they train
Online
Ideal for
Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs
Pricing
Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...
Online coaching
Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours
Nutrition
Approach: High-protein, whole foods–focused, flexible, no-fad approach
Practical
Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches
Address
Warumbui Ave, Baulkham Hills NSW 2153
Team
Coach Joel
Coach Juanita
Focus Health & Fitness
Norwest, NSW · 3.3 km from Baulkham HillsPersonal trainer5(125)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
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View more about Focus Health & Fitness
About
Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.
Experience
25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates
Where they train
Private Studio, Outdoor, Corporate (Onsite and Offsite), Online
Ideal for
Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts
Free offers and trials
Free trial personal training session
Online coaching
Online training capabilities mentioned; corporate online seminars available
Nutrition
Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating
Group classes
RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions
Facilities
High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time
Practical
Booking: Online contact form; phone: 0401 211 627
Address
G.02/7 Maitland Pl, Norwest NSW 2153
Team
James Luu
Ryan Fraser
Personalised Fitness Personal Training Castle Hill
Castle Hill, NSW · 2.5 km from Baulkham HillsPersonal trainer5(47)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about Personalised Fitness Personal Training Castle Hill
About
Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.
Experience
10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Functional Training, Small Group Training, Personal Coaching
Where they train
Private Studio
Ideal for
Adults over 30, Busy professionals, People wanting strength and longevity
Free offers and trials
Initial consultation/conversation offered to assess fit
Nutrition
true
Practical
Booking: Online consultation booking via website
Address
Unit 16/9 Hoyle Ave, Castle Hill NSW 2154
Powa Fitness - Mobile Personal Trainer
Northmead, NSW · 2.8 km from Baulkham HillsPersonal trainer5(18)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Gym based
- Mobile
- Nutrition support
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View more about Powa Fitness - Mobile Personal Trainer
About
Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance
Training methods
Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT
Where they train
Gym-based, Mobile
Pricing
All membership plans to be announced soon - pricing not yet available on website
Nutrition
Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss
Group classes
Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training
Facilities
Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar
Practical
Booking: Phone (0450 610 785), Contact form on website
Address
30 Windsor Rd, Northmead NSW 2152
Team
Joe
Client testimonials
“Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”
Linda B.
“My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”
Donna S.
“Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”
Bernie A.

Personal Trainers in Baulkham Hills

5 strength & conditioning personal trainers in Baulkham Hills

Fitmobility

Limitless Strength & Fitness

Focus Health & Fitness

Personalised Fitness Personal Training Castle Hill

Powa Fitness - Mobile Personal Trainer

Personal trainers in suburbs near Baulkham Hills