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Personal Trainers in Bexley

Compare 54 personal trainers and gyms in and around Bexley, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

BanksiaBardwell ParkArncliffeKogarahCarltonHurstvilleEarlwoodKingsgrove

Bexley at a glance

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Directory data updated 24 September 2026.

16 strength & conditioning gyms with personal training in Bexley

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  • The Lift Dept. Bexley

    Bexley, NSWGym5(135)

    • Strength & Conditioning
    • Body Composition
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    Claim this listing
    View more about The Lift Dept. Bexley
    About

    Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

    Experience

    10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

    Specialisations

    Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

    Free offers and trials

    Free consultation available ("BOOK FREE CONSULT" button on homepage)

    Nutrition

    true

    Group classes

    LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

    Facilities

    Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

    Class timetable

    Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

    Practical
    • Booking: Online booking system via website (consultation booking available), phone consultation available
    Address

    475 Forest Rd, Bexley NSW 2207

    Team
    • Jorge TsambourlisStrength Training & Programming
    • Emily CanelasPre & Post-Natal Fitness
    • HerlindaBody Recomposition, Strength Training, Women's Fitness
    • HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
    • JamesBodybuilding

  • Temple of Mastery

    Kingsgrove, NSW · 3.6 km from BexleyGym5(35)

    • Strength & Conditioning
    • Yoga
    • Calisthenics
    • Free trial session
    • Private studio
    Claim this listingSee Kingsgrove listings
    View more about Temple of Mastery
    About

    Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.

    Experience

    Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.

    Specialisations

    Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness

    Training methods

    Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong

    Where they train

    Private Studio

    Pricing

    Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)

    Free offers and trials

    Intro offer: 2 weeks unlimited classes

    Group classes

    Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn

    Facilities

    Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio

    Class timetable

    Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...

    Practical
    • Booking: Online booking via Momence platform (momence.com)
    Address

    Unit 97/2 The Crescent, Kingsgrove NSW 2208

    Team
    • Ned SoficCo-founder, Instructor
    • Derryn WongCo-founder, Instructor
    • Laura KoteskiInstructor
    • GabrielInstructor
    • Antonika NguyenInstructor
    • Sagar AakarshPsychologist (For The Sol)

  • Dynamicrecov Health + Fitness Campsie

    Campsie, NSW · 3.6 km from BexleyGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Campsie listings
    View more about Dynamicrecov Health + Fitness Campsie
    About

    DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.

    Experience

    Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence

    Free offers and trials

    Free discovery call with one of the coaches to discuss goals and assess fit

    Online coaching

    Online coaching services available with app-based support

    Nutrition

    Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.

    Group classes

    true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment

    Class timetable

    Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM

    Practical
    • Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email
    Address

    14 Harp St, Campsie NSW 2194

    Team
    • RianonCo-owner, Coach
    • BrendonCo-owner, Coach
    • RiCoach
    Client testimonials
    “I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.”
    Andrea
    “I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!”
    Jodianne
    “What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.”
    Chrysanthi

  • Formation Fitness

    Lakemba, NSW · 4.8 km from BexleyGym5(24)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Lakemba listings
    View more about Formation Fitness
    About

    Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

    Experience

    10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

    Training methods

    Boxing, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

    Free offers and trials

    Free trial session - enter code 'Focus' at checkout

    Nutrition

    Nutrition coaching and eating habit guidance included in training programs

    Group classes

    Female only fitness classes, Flourish program (6-week signature program)

    Facilities

    Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

    Class timetable

    Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

    Practical
    • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
    • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
    • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)
    Address

    Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

    Team
    • Sandra YounesWomen's fitness, nutrition coaching, boxing
    Client testimonials
    “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”
    Bev
    “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”
    Sabrina
    “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”
    Steph

  • Active & Ageless Over 50s Fitness Hurstville

    Hurstville, NSW · 3.0 km from BexleyGym5(83)

    • Senior Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Private studio
    • Gym based
    • Active-Ageing Specialists (team)
    Claim this listingSee Hurstville listings
    View more about Active & Ageless Over 50s Fitness Hurstville
    About

    Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.

    Qualifications
    • Active-Ageing Specialists (team)
    • Exercise Science (confirmed for some staff)
    • Sports Training (confirmed for some staff)
    Specialisations

    Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training

    Training methods

    Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients

    Pricing

    Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.

    Free offers and trials

    Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)

    Group classes

    Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.

    Facilities

    Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops

    Class timetable

    Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.

    Practical
    • Parking: Close to parking
    • Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
    • Booking: Online booking portal; Phone; Consultation call to discuss options
    • Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
    Address

    Hall 1/1D Greenbank St, Hurstville NSW 2220

    Team
    • HeathFounder/Trainer
    • Gary WardTrainer
    • JasmineTrainer
    • JordanTrainer
    • ArielTrainer
    • MichelleTrainer
    Client testimonials
    “Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
    Leesa Carr
    “Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
    Yuleen Rapata
    “Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
    David Newling

  • Live Fit Exercise Senior's Fitness

    Hurstville, NSW · 2.8 km from BexleyGym4.5(2)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Tertiary Qualified Exercise Physiologists
    Claim this listingSee Hurstville listings
    View more about Live Fit Exercise Senior's Fitness
    About

    Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.

    Qualifications
    • Tertiary Qualified Exercise Physiologists
    • Exercise Science Degree
    • Chronic Pain Management Certificates (current)
    Experience

    Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management

    Training methods

    Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training

    Where they train

    Mobile, Home Visits, Private Studio

    Ideal for

    Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents

    Pricing

    Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...

    Group classes

    Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections

    Practical
    • Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
    • Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
    Address

    Suite 233/1 Barratt St, Hurstville NSW 2220

    Team
    • Joelle

  • Volume Fitness

    Carlton, NSW · 3.5 km from BexleyGym5(309)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • 10+ years' experience
    Claim this listingSee Carlton listings
    View more about Volume Fitness
    About

    Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.

    Experience

    10+ years. Hassan Abdallah has been training people in and around Carlton for over 10 years and has helped hundreds of busy professionals win in fitness and life.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Weightlifting, Olympic Lifting, Functional Training, Hyrox, Gymnastics

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy Professionals, Beginners (CrossFit, Gym Training), All fitness levels

    Free offers and trials

    Free Discovery Call; Strong Start Trial (movement assessment with trial training sessions)

    Group classes

    CrossFit / Foundations, Build, Weightlifting, Hyrox, Gymnastics, Open Gym

    Facilities

    CrossFit equipment, Weightlifting equipment, Gymnastics equipment, Hyrox race equipment, Open gym area

    Class timetable

    Friday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: CrossFit / Foundations; Monday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: Build; 6:30 PM - 7:30 PM:...

    Practical
    • Booking: Online booking system (Book Free Discovery Call button on website), Phone: 0483 940 022, Email: info@volumefitness.com.au
    Address

    Unit 3/252-254 West St, Carlton NSW 2218

    Team
    • Hassan AbdallahOwner
    • AdamCoach
    Client testimonials
    “Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
    Tash
    “I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
    Luísa Moslimani
    “Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I'd never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one. The trainers are supportive, the classes are well run, and there's a great sense of camaraderie.”
    Valentina Sutevski

  • Live Well Health & Fitness Studio

    Kogarah, NSW · 3.3 km from BexleyGym5(130)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    Claim this listingSee Kogarah listings
    View more about Live Well Health & Fitness Studio
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    3/22 Phillips Rd, Kogarah NSW 2217

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
    Terri Anne Kayrouz
    “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
    Bella Mae
    “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
    Robert McRobbie

  • ANYTIME FITNESS HURLSTONE PARK

    Hurlstone Park, NSW · 4.9 km from BexleyChain gym4.5(202)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    Claim this listingSee Hurlstone Park listings
    View more about ANYTIME FITNESS HURLSTONE PARK
    About

    Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility

    Class timetable

    Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form
    Address

    20-26 Canterbury Rd, Hurlstone Park NSW 2193

    Team
    • James KaramoschosTrainer
    • Faz ShiraziPhysiotherapy, Strength & Conditioning
    • Siena MaceStaff
    • Jessica MaricicStaff
    • Thomas SerratoreStaff
    • Andjela ZelenbabaManager

  • Fitness Local Bardwell Park

    Bardwell Park, NSW · 2.1 km from BexleyGym4.6(52)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Qualified instructors mentioned; specific certifications not detailed
    Claim this listingSee Bardwell Park listings
    View more about Fitness Local Bardwell Park
    About

    A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

    Qualifications
    • Qualified instructors mentioned; specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, Weight Training, Reformer Pilates

    Where they train

    Gym-based

    Free offers and trials

    Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

    Facilities

    Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

    Practical
    • Parking: Parking available at RSL, close to train station
    • Booking: Trial booking available through trialus.com.au; in-person signup with staff
    Address

    Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

    Team
    • LindaPersonal Training
    • BettyManager
    • BriannaMembership sign-up
    Client testimonials
    “I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”
    Helen Karagiannis
    “My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”
    Ash
    “Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.”
    Deb Hamwood

  • No body better personal training Studio

    Sans Souci, NSW · 4.8 km from BexleyGym4.9(31)

    • Glute and Lower Body Development
    • Weight Loss
    • Body Recomposition
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Sans Souci listings
    View more about No body better personal training Studio
    About

    Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

    Experience

    Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

    Specialisations

    Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

    Training methods

    Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

    Where they train

    Private Studio, Online

    Ideal for

    Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

    Pricing

    Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

    Free offers and trials

    Free consultation call; 15-minute phone consultation with Cherie at start of first session

    Online coaching

    Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

    Nutrition

    Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

    Facilities

    Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

    Practical
    • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
    • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
    • Insurance: NDIS: NDIS certified training available (under government funding)
    Address

    397 Rocky Point Rd, Sans Souci NSW 2219

    Team
    • CherieFounder and Personal Trainer
    • Jeremy RemollinoPersonal Trainer

  • Snap Fitness 24/7 Canterbury

    Canterbury, NSW · 4.0 km from BexleyChain gym4.4(253)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Canterbury listings
    View more about Snap Fitness 24/7 Canterbury
    About

    Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial Session

    Group classes

    Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online form / Phone / Walk-in
    Address

    Shop 7/8/1 Cooks Ave, Canterbury NSW 2193

    Team
    • Afrin AkterClub Manager
    • JohnTrainer
    Client testimonials
    “Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!”
    “I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.”
    “Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend”

  • Frontline Fitness

    Belmore, NSW · 4.2 km from BexleyGym5(187)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Belmore listings
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building

  • F2L - Group Training Kogarah

    Kogarah, NSW · 1.5 km from BexleyGym5(124)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • 11+ years' experience
    Claim this listingSee Kogarah listings
    View more about F2L - Group Training Kogarah
    About

    F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.

    Experience

    11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Group Training, Boxing, Pilates, Yoga

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free trial session - no credit card required, no strings attached

    Group classes

    Group Training, BoxFit Elite, Mat Pilates, Yoga Classes

    Facilities

    Modern equipment, Clean facility

    Practical
    • Booking: Online form; Phone: 0404 504 530; WhatsApp
    Address

    12 Regent St, Kogarah NSW 2217

    Client testimonials
    “Best decision for my physical and mental health”
    Anonymous member
    “This gym has completely transformed me”
    Anonymous member

  • Vision Personal Training Blakehurst

    Carlton, NSW · 3.2 km from BexleyChain gym5(49)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    Claim this listingSee Carlton listings
    View more about Vision Personal Training Blakehurst
    About

    Vision Personal Training Blakehurst is a small, friendly studio where personal trainers provide coaching and support to transform clients' health. The studio focuses on personalized fitness guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio

    Free offers and trials

    Free consultation

    Practical
    • Booking: Online booking system (via website)
    Address

    383 Princes Hwy, Carlton NSW 2218

  • Xclusive Female Fitness Club

    Sans Souci, NSW · 4.3 km from BexleyGym4.8(91)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Gym based
    • Private studio
    Claim this listingSee Sans Souci listings
    View more about Xclusive Female Fitness Club
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Boxing, Pilates, Yoga, Weightlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women, Females

    Group classes

    Boxing, Pilates, Yoga

    Facilities

    Weights, Weightlifting area, Boxing equipment

    Address

    398 Rocky Point Rd, Sans Souci NSW 2219

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