Rebuild Personal Training
Blakehurst, NSWPersonal trainer
View more about Rebuild Personal Training
- Address
25 Taunton St, Blakehurst NSW 2221
Sydney, NSW
Personal Trainers in Blakehurst
Compare 56 personal trainers and gyms in and around Blakehurst, NSW, by price, Google reviews, speciality and training style.
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Blakehurst at a glance
- 1
- publish PT pricing
- 27
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- 27 + 29
- trainers + gyms with PT
Directory data updated 24 September 2026.
27 personal trainers in Blakehurst
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Taren Point, NSW · 5.0 km from BlakehurstPersonal trainer5(14)
- Strength & Conditioning
- Powerlifting
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Online coaching
- Nutrition support
View more about Paul Attard
- About
SPC Performance Lab is a private, non-commercial 24/7 strength training gym in Taren Point designed for people who want to train without crowds. Owner Paul Attard built it to provide a supportive, ego-free community environment with university-qualified coaches.
- Qualifications
- Exercise Science degree (university qualified)
- Advanced university degree in exercise science and physiotherapy mentioned for coaching team
- Experience
10+ years. Paul Attard has 10+ years of coaching experience. He is an exercise scientist and dedicated powerlifter. He previously coached in commercial gyms before establishing SPC Performance Lab to provide a better training environment.
- Specialisations
Strength & Conditioning, Powerlifting, Weight Loss
- Training methods
Powerlifting, Strength Training, Functional Training
- Where they train
Private Studio, Gym-based, Online
- Ideal for
Beginners, Experienced lifters, Powerlifters (recreational and competitive), People in Sutherland Shire, Anyone seeking a quieter, less crowded gym environment, People wanting community-focused training, All age groups (parental consent required under 18)
- Membership
No joining fees, no exit fees, no extra costs. Can pause membership anytime with no extra fee. Alternative pricing mentioned: $25.88 weekly (no contract) or $20.88 weekly (12 month commitment); Seven day pass: Price: $40 AUD; Terms: Unlimited visits for 7 days; Period: for 7 days; Weekly ongoing: Price: $26 AUD; Terms: Billed weekly, cancel anytime; Period: per week; Casual day pass: Price: $20 AUD; Terms: Single visit access; Period: per visit; Twelve month upfront: Price: $1,040 AUD; Terms: Equivalent to $20 per week; Period: upfront; Twelve month commitment: Price: $21 AUD; Terms: 12 month...
- Free offers and trials
7-day free gym trial with 24/7 access; Free beginner session with university-qualified coach covering key exercises, technique, and custom training program; Exercise technique videos provided after beginner session
- Online coaching
Online coaching available for both beginner and experienced trainees
- Nutrition
Nutrition guidance and meal planning included with membership + coaching option
- Facilities
Mobility equipment, Resistance bands, Ab roller, DJ decks with DJ-grade stereo system, Gym cats (2), Rogue Echo air bike, Spin bike, 800kg+ Rogue calibrated plates, fractional plate sets (0.25, 0.5, 0.75, 1kg), 3 incline/flat benches, Seal/prone row bench, Preacher bicep curl bench, 2 Samtek competition spec powerlifting barbells, 2 Rogue power bars, 5 Olympic barbells, Safety squat bar, Buffalo (bent) barbell, Thick grip barbell (48mm), Trap deadlift bar, EZ curl bar, Tricep bar, Multi grip football bar, 24/7 access, capped membership for reduced crowds, no cardio machines, no group fitness classes, Up to 50kg, Matrix Leg extension, Lying hamstring curl, Seated hamstring curl, Hammer Strength Leg press, Pendulum squat, True squat machine, Hip thrust plate loaded machine, Hack squat machine, Smith machine, Calf raise block, 45° hyper extension, Glute ham developer, 2 lat pulldowns, 1 lat pulldown (double cable), 1 seated cable row, 1 seated cable row (double cable), Chest supported commercial back row, Cable crossover, Flat Hammer Strength chest press, Precor incline plate-loaded chest press, Lying plate-loaded chest press, Plate-loaded chest fly, Assisted chin-up machine, Pull up bar, Dip bar, Chest fly/rear delt combo, 5 Samtek competition spec powerlifting combo racks
- Practical
- Booking: Online contact form; Phone: 0420 387 311; Email: info@spcperformancelab.com.au; SMS text for cancellations and pauses
- Insurance: Fitness Passport accepted (no startup cost with 24/7 access)
- Address
U8/58 Box Rd, Taren Point NSW 2229
- Team
- Paul AttardOwner & Head Coach
- AlexCoach
- Client testimonials
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
“This is the gym for anyone who actually knows what they're doing with weights and doesn't need any useless equipment. And if you don't know what you're doing, the owner Paul is an exercise scientist and dedicated power lifter himself. I've had quite a few people explain the basic squat, deadlift and bench press, but none who balanced simplicity of cues with depth of knowledge as well as he did. AND it's dirt cheap.”
Peakhurst, NSW · 4.3 km from BlakehurstPersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about GT Fitness & Performance
- About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
- Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio, Online
- Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
- Free offers and trials
Free discovery call / consultation
- Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
- Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
- Practical
- Booking: Online booking system (book consultation link provided)
- Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
- Team
- George TsoukalasOwner / Founder
- Client testimonials
“In three months, you can literally change your life.”
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Hurstville, NSW · 1.8 km from BlakehurstPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
View more about Evolve Athletica
- About
Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Training methods
Functional Training, Progressive Overload Training, Plyometric Training
- Where they train
Private Studio, Online
- Ideal for
Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes
- Pricing
Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...
- Free offers and trials
Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps
- Online coaching
Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations
- Practical
- Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
- Address
Level 1/8 Crofts Ave, Hurstville NSW 2220
- Team
- Elle
- Client testimonials
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
“I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
Kingsgrove, NSW · 3.6 km from BlakehurstPersonal trainer5(44)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free trial session
- Private studio
- Nutrition support
View more about Fit and Feminine
- About
Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.
- Experience
Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.
- Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health
- Where they train
Private Studio
- Ideal for
Women of all ages, Adolescents, Pre-natal women, Post-natal women
- Free offers and trials
Free trial class
- Nutrition
Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach
- Group classes
true
- Practical
- Booking: Online booking system (fitandfeminine.com.au/booking/)
- Address
shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220
- Team
- Cindy
- Ritam
- Client testimonials
“Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”
“I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”
“Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”
Beverly Hills, NSW · 4.6 km from BlakehurstPersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
View more about Fernwood Fitness
- About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
- Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
- Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
- Where they train
Gym-based
- Ideal for
Women only, Mums and bubs, All fitness levels
- Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
- Online coaching
Virtual classes available
- Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
- Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
- Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
- Practical
- Parking: Ample free parking available
- Booking: Online (via website join form), phone call, or in-person enquiry
- Address
446-454 King Georges Rd, Beverly Hills NSW 2209
Sans Souci, NSW · 2.9 km from BlakehurstPersonal trainer4.8(23)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Exercise Physiologists (highest qualification in exercise program design)
View more about Healthstin Allied Health
- About
Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.
- Qualifications
- Exercise Physiologists (highest qualification in exercise program design)
- Physiotherapists
- Exercise Scientists
- Remedial Massage Therapists
- Acupuncturists
- Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support
- Training methods
Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy
- Where they train
Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool
- Ideal for
People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)
- Pricing
Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.
- Online coaching
Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery
- Facilities
Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres
- Practical
- Accessibility: Disability accommodations: Services tailored for people with disabilities
- Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
- Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds
- Address
521 Rocky Point Rd, Sans Souci NSW 2219
- Team
- Dr. RachelleAllied Health Coordinator
- PatrickExercise Physiologist
- JessicaExercise Physiologist
- Jessica NguyenExercise Physiologist
- LiamExercise Physiologist
- RochelleExercise Physiologist
- AbbeyExercise Physiologist
- JarrydExercise Physiologist
- ScottExercise Physiologist
- LisaExercise Physiologist
- DylanExercise Physiologist
- LivingstoneExercise Physiologist
- LilyExercise Physiologist
- TrentExercise Physiologist
- DennisExercise Physiologist
- MonaExercise Physiologist
- GemmaExercise Physiologist
- ZahraaExercise Physiologist
- AnthonyExercise Physiologist
- Jack TerryPhysiotherapist
- NiamhPhysiotherapist
- SimónPhysiotherapist
- NicholasExercise Scientist
- Mr. BingRemedial Massage Therapist and Acupuncturist
- AndrewManaging Director
- GleenClient Services Manager
- ChristianClient Services Manager
- ErickaClient Services Manager
- AmielClient Services Manager
- GneryNDIS and Aged Care Relationship Manager
- JayNDIS and Aged Care Relationship Manager
Peakhurst, NSW · 4.8 km from BlakehurstPersonal trainer5(339)
- Rehab / Injury Recovery
- Pain Relief
- Postural Correction
- Private studio
- Gym based
- 7+ years' experience
View more about Peakhurst Health and Performance
- About
Established in 2017, Peakhurst Health and Performance is a multi-disciplinary clinic combining physiotherapy, rehabilitation, and therapy services. They offer a state-of-the-art rehab gym and are proud partners with Sydney and Western Sydney Universities.
- Experience
7+ years. Operating since 2017, they have helped thousands of patients achieve lasting results through their rehabilitation approach. They are proud partners with Sydney and Western Sydney Universities for student placements.
- Specialisations
Rehab / Injury Recovery, Pain Relief, Postural Correction, Athletic Performance
- Where they train
Private Studio, Gym-based
- Ideal for
Injury recovery patients, Pain management clients, Athletes, General wellness seekers
- Facilities
State-of-the-art rehab gym, Specialized machines, Functional training tools, Modern treatment facilities
- Practical
- Booking: Online booking system (Cliniko); Phone: (02) 9584 0487
- Address
Unit 2/53 Stanley St, Peakhurst NSW 2210
Ramsgate, NSW · 2.6 km from BlakehurstPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
View more about Victor Personal Training
- About
Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.
- Experience
Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.
- Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
- Training methods
1-on-1 Personal Training
- Where they train
Gym-based
- Ideal for
Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals
- Free offers and trials
Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)
- Nutrition
Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.
- Practical
- Booking: Online form submission via contact page, phone call to 0452 661 513
- Address
316/318 Rocky Point Rd, Ramsgate NSW 2217
Sylvania, NSW · 3.1 km from BlakehurstPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
View more about JP Body Transformations
- About
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
- Experience
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
- Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio
- Ideal for
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
- Free offers and trials
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
- Nutrition
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
- Practical
- Booking: Online contact form, email inquiry, phone
- Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
- Team
- James Paitos
Sans Souci, NSW · 2.5 km from BlakehurstPersonal trainer5(56)
- Weight Loss
- Digestive Disorders
- Lack of Energy
- Free consultation
- Mobile
- Nutrition support
- BBiomedSc (Bachelor of Biomedical Science)
View more about Melas Nutrition + Training
- About
Nutritionist and personal trainer specialising in helping people with chronic health conditions, hormonal imbalances, digestive disorders and autoimmune conditions. Offers personalised functional nutrition and mobile personal training.
- Qualifications
- BBiomedSc (Bachelor of Biomedical Science)
- AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
- Cert III Fitness
- Cert IV Fitness
- Experience
Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.
- Specialisations
Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness
- Training methods
Functional Training
- Where they train
Mobile
- Ideal for
People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause
- Free offers and trials
Free consultation (Book A Free Consult button present on homepage)
- Nutrition
Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances
- Practical
- Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173
- Address
351 Rocky Point Rd, Sans Souci NSW 2219
- Team
- Mirela Simic
- Client testimonials
“Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.”
“I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.”
“I am following a simple nutrition plan and working out 3 times a week (30minutes). My strength, weight and energy levels are all improving!”
Hurstville, NSW · 2.0 km from BlakehurstPersonal trainer5(47)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
View more about Coach Alex Ly
- About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
- Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
- Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
- Training methods
Strength Training, Mobility Training
- Where they train
Online
- Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
- Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
- Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
- Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
- Practical
- Booking: Online booking system (accessible via website)
- Address
390 Forest Rd, Hurstville NSW 2220
- Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Kogarah, NSW · 2.6 km from BlakehurstPersonal trainer5(16)
- Weight Loss
- Women's Fitness
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Aim4Fitness
- About
Coach Melinda is a highly experienced and passionate trainer dedicated to helping you reach your health, fitness and weight loss goals through personalised workout plans, nutritional guidance, and unwavering support.
- Experience
Professional bikini model (ANB Champion). Founder of Elite Posing Academy. Mission is to empower and inspire individuals to achieve health and fitness goals through customised exercise plans and ongoing support.
- Specialisations
Weight Loss, Women's Fitness, Athletic Performance
- Training methods
Functional Training, Posing Coaching
- Where they train
Private Studio, Online
- Ideal for
Women, Weight loss clients, Fitness competitors, All fitness levels
- Free offers and trials
Initial chat: Initial chat with Mel available to discuss goals; Free consultation: Free consultation available - can be booked online or by contacting Coach Mel via call, email, or online booking
- Online coaching
Features: Training plan with exercise videos updated every 4 weeks; Balanced exercise sequence with adjustments for individual needs; Progress tracking on app; Progressive overload coaching; Personalised workout plans, instructional videos, and expert support from Coach Mel anytime, anywhere. Track progress on app with weight, reps, rest, and workout effort ratings.
- Nutrition
Offerings: Dietary support; Nutritional coaching; Nutritional guidance included as part of training programs
- Practical
- Booking: Online booking (Calendly and Square); Phone (0450 885 084); Email (info@aim4fitness.com.au); Contact form on website
- Address
134/138 Rocky Point Rd, Kogarah NSW 2217
- Team
- Melinda (Coach Mel / Mel 'Fury' Fit)
- Client testimonials
“I have been working with Mel for several months now, and I can confidently say that she is the best in the business. She is incredibly knowledgeable, professional, and passionate about what she does. She took the time to understand my fitness goals and developed a personalised workout plan that was challenging, but also achievable. Mel is always available to answer my questions, provide guidance, and offer motivation when I needed it.”
“I have always found it hard to maintain motivation and consistency when it comes to training. Thanks to Melinda's expertise and support, I have made significant progress in my fitness journey, and I am now stronger, healthier, and more confident than ever before. Her support has kept me consistent and made workouts enjoyable. I highly recommend her to anyone who wants to achieve their fitness goals and transform their body and mind.”
Rockdale, NSW · 4.2 km from BlakehurstPersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
View more about Bulk Training Systems
- About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
- Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
- Specialisations
Strength & Conditioning, Athletic Performance
- Training methods
Powerlifting, Strength Training, Weight Training
- Where they train
Gym-based
- Ideal for
Beginners, Advanced lifters
- Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
- Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
- Practical
- Booking: Fitness Discovery Call booking (online booking system implied)
- Address
383 W Botany St, Rockdale NSW 2216
- Team
- Thomas Duong
- Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Penshurst, NSW · 2.5 km from BlakehurstPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
View more about The Temple Fitness Training
- About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
- Training methods
Strength Training, Structured Programming
- Where they train
Online, Gym-based
- Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
- Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
- Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
- Practical
- Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
- Address
16 Penshurst St, Penshurst NSW 2222
- Team
- Coach Xavier
- Coach Josh
- Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
Kingsgrove, NSW · 3.6 km from BlakehurstPersonal trainer5(22)
- Strength & Conditioning
- Boxing
- Muay Thai
- Private studio
- Mobile
- Online coaching
View more about Filara Fitness
- About
Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.
- Experience
Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.
- Specialisations
Strength & Conditioning, Boxing, Muay Thai
- Training methods
Personal Training, Boxing, Muay Thai
- Where they train
Private Studio, Online, Mobile
- Online coaching
Online training available
- Address
Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220
- Team
- Rami
- Client testimonials
“Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
South Hurstville, NSW · 0.9 km from BlakehurstPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
View more about Fit Factory PT
- About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
- Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
- Where they train
Private Studio, Gym-based
- Ideal for
General fitness clients, Weight loss seekers, Marathon runners
- Practical
- Booking: Phone, Email, Contact Form
- Address
2/59-69 Halstead St, South Hurstville NSW 2221
- Team
- David
- Client testimonials
“In just 6 months of training with David I lost 14kgs”
“Reaching my goal of 22% body fat was so easy with David”
“I crossed the finish line on my first marathon”
Carlton, NSW · 1.9 km from BlakehurstPersonal trainer5(2)
- Pilates
- Yoga
- Breathwork
- Free trial session
- Private studio
View more about Carlton Pop Up - Pilates + Yoga + Breathwork
- About
Reconnect with your body, calm your mind, and tap into your inner self through Breathwork, Pilates and Yoga. Classes combine strength, ease, and intention, guiding movement with confidence, presence, and purpose.
- Specialisations
Pilates, Yoga, Breathwork
- Training methods
Pilates, Yoga, Breathwork
- Where they train
Private Studio
- Free offers and trials
Free sessions at Studio Launch Night (2025-01-08)
- Group classes
Pilates classes, Yoga classes, Breathwork sessions
- Practical
- Booking: Email signup for updates on classes, events, and pop-ups
- Address
340 Railway Parade, Carlton NSW 2218
Ramsgate Beach, NSW · 3.4 km from BlakehurstPersonal trainer5(5)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
View more about Level Up Fitness Solutions
- About
Welcome to Level Up Fitness Solutions, where excellence transcends borders and personalised training reaches new heights. Located in the pristine sands of Ramsgate Beach, our establishment is dedicated to redefining the standards of health and fitness through an unwavering commitment to global excellence.
- Experience
Team of world-class personal trainers with credentials from leading global institutions
- Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
- Where they train
Private Studio
- Ideal for
Competition athletes, Post-injury rehabilitation clients, Lifestyle transformation seekers
- Practical
- Parking: Street parking available along Ramsgate Road and side streets like Alfred Street; can be busy on weekends
- Booking: Phone recommended (appointments recommended); call (02) 9529 0044
- Address
L2/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217
Sans Souci, NSW · 3.7 km from BlakehurstPersonal trainer5(14)
- Women's Fitness
- Personal Training
- Nutrition
- Outdoor
- Mobile
- Nutrition support
View more about Healthy Sydney
- Specialisations
Women's Fitness, Personal Training, Nutrition, Life Coaching
- Where they train
Outdoor, Mobile
- Ideal for
Women
- Nutrition
Nutrition coaching available
- Practical
- Booking: Phone or email
- Address
Cook Park, Grand Parade Fitness Station #3, Sans Souci NSW 2217
- Team
- Will
Oyster Bay, NSW · 4.4 km from BlakehurstPersonal trainer
View more about Commando Fit
- Address
58 Short St, Oyster Bay NSW 2225
Mortdale, NSW · 4.3 km from BlakehurstPersonal trainer5(1)
View more about Barebones Strength
- Address
66 Anderson Rd, Mortdale NSW 2223
Beverly Hills, NSW · 4.3 km from BlakehurstPersonal trainer5(11)
View more about Sasho Ognenovski
- Address
411 King Georges Rd, Beverly Hills NSW 2209
Miranda, NSW · 4.8 km from BlakehurstPersonal trainer5(28)
View more about KommandoK8 Fitness
- Address
99-105 Bellingara Rd, Miranda NSW 2228
Taren Point, NSW · 4.9 km from BlakehurstPersonal trainer5(61)
View more about Rizz Fitness
- Address
Factory 18/46 Bay Rd, Taren Point NSW 2229
Kingsgrove, NSW · 4.9 km from BlakehurstPersonal trainer5(10)
View more about KM Performance
- Address
22 Garema Cct, Kingsgrove NSW 2208
Sans Souci, NSW · 3.4 km from BlakehurstPersonal trainer5(26)
View more about Naked Health PT
- Address
95-103 Sandringham St, Sans Souci NSW 2219
Nearby
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