Personal Trainers in Carlingford, NSW: Find a Local Trainer

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Personal trainers

Say Do Coaching
Rosehill, NSW · 4.8 km from CarlingfordPersonal trainer4.8(56)
- Weight Loss
- Behaviour Change
- Mindset Training
- Free intro offer
- Online coaching
- Nutrition support
- ICF Accredited Professional Coach
Claim this listing See Rosehill listings
View more about Say Do Coaching
About
Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.
Qualifications
ICF Accredited Professional Coach
Cert IV AIPT
Senior Personal Trainer
Lifeline Crisis Supporter
Mentor & Assessor
Experience
20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.
Specialisations
Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching
Training methods
HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training
Where they train
Online, Mobile app-based
Ideal for
Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support
Pricing
Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring
Free offers and trials
30-Day Guarantee mentioned
Online coaching
Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group
Nutrition
Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership
Group classes
Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support
Practical
Booking: Online payment system (Ezidebit), contact form on website, phone call
Address
6/175 James Ruse Dr, Rosehill NSW 2142
Team
Coach Craig (Craig Jones)

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness
North Rocks, NSW · 2.3 km from CarlingfordChain gym4.5(147)
- Women's Fitness
- Group Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Rocks listings
View more about Fernwood Fitness
About
Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.
Specialisations
Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength
Training methods
Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI
Where they train
Gym-based, Private Studio
Ideal for
Women only, Mothers and babies (Mums & Bubs classes)
Free offers and trials
Free class passes available (via online form); Personalized, no-obligation tours
Online coaching
Virtual classes offered
Nutrition
Healthy recipes provided to members
Group classes
Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs
Facilities
Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available
Practical
Parking: Free parking available
Booking: Online (join online option available); Phone; Walk-in tours
Address
Shop 89/89A N Rocks Rd, North Rocks NSW 2151
Wittsfit
Northmead, NSW · 4.4 km from CarlingfordGym5(26)
- Weight Loss
- Strength & Conditioning
- Fitness Building
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- Qualified Gym Instructor
Claim this listing See Northmead listings
View more about Wittsfit
About
Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.
Qualifications
Qualified Gym Instructor
Personal Trainer
Boxing Instructor
Experience
11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.
Specialisations
Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance
Training methods
Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running
Where they train
Private Studio, Online
Ideal for
Men over 50s, Couples, Families, Individuals with specific fitness needs, General population
Pricing
30-minute sessions tailored to individual goals (exact pricing not stated)
Free offers and trials
Free fitness evaluation; Free studio visit
Online coaching
Online training available (has trained 150+ clients via Zoom)
Nutrition
Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.
Facilities
Weight equipment, Functional training equipment, Private studio space
Practical
Booking: Contact form on website or phone 0414 943 621
Address
209 Windsor Rd, Northmead NSW 2152
Client testimonials
“Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”
Jovial Wee
“As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”
Mark Sim
“Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”
Emily Garcia

Personal Trainers in Carlingford

3 trainers & gyms in Carlingford with a free consultation, online coaching and nutrition support

Personal trainers

Say Do Coaching

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness

Wittsfit

Personal trainers in suburbs near Carlingford