Personal Trainers in Carlingford

Personal trainers

• MF

  Mindset-First Fitness

  Cherrybrook, NSW · 4.7 km from CarlingfordPersonal trainer·4.9(40)

  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Outdoor
  • Nutrition support
  • Accredited Fitness Professional

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  View more about Mindset-First Fitness

  About

  Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.

  Qualifications

  • Accredited Fitness Professional
  • Reformer Pilates Instructor
  • Nutrition Coach

  Experience

  6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.

  Specialisations

  Women's Fitness, Strength & Conditioning

  Training methods

  Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing

  Where they train

  Private Studio, Outdoor

  Ideal for

  Women, All fitness levels, Beginners, Weight loss seekers

  Nutrition

  true

  Group classes

  Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes

  Facilities

  Well equipped gym, Private studio, Clean and hygienic environment

  Practical

  • Booking: Contact via phone (0423 045 131) or chat function on website

  Address

  Durant Pl, Cherrybrook NSW 2126

  Team

  • AAynur

  Client testimonials

  “I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.”

  “I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.”

  “I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.”

• AF

  Anton Fitness and Lifestyle

  Carlingford, NSWPersonal trainer·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

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  View more about Anton Fitness and Lifestyle

  About

  Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

  Experience

  Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

  Training methods

  Resistance Training, Periodised Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

  Nutrition

  Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

  Practical

  • Booking: Online booking system mentioned on website

  Address

  Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

  Client testimonials

  “From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.”

  “Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!”

  “Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!”