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Personal Trainers in Carlton

Compare 46 personal trainers and gyms in and around Carlton, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

BlakehurstKogarahSouth HurstvilleRamsgateHurstvilleSans SouciRamsgate BeachBexley

Carlton at a glance

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Directory data updated 24 September 2026.

5 rehabilitation & injury recovery personal trainers in Carlton

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  • GT Fitness & Performance

    Peakhurst, NSW · 5.0 km from CarltonPersonal trainer5(159)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Peakhurst listings
    View more about GT Fitness & Performance
    About

    GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes

    Free offers and trials

    Free discovery call / consultation

    Online coaching

    Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.

    Nutrition

    Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.

    Practical
    • Booking: Online booking system (book consultation link provided)
    Address

    4/87-89 Boundary Rd, Peakhurst NSW 2210

    Team
    • George TsoukalasOwner / Founder
    Client testimonials
    “In three months, you can literally change your life.”
    Steph
    “Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
    Jade
    “From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
    Jenny (age 65)

  • Evolve Athletica

    Hurstville, NSW · 1.8 km from CarltonPersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Hurstville listings
    View more about Evolve Athletica
    About

    Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Progressive Overload Training, Plyometric Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes

    Pricing

    Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...

    Free offers and trials

    Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps

    Online coaching

    Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations

    Practical
    • Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
    Address

    Level 1/8 Crofts Ave, Hurstville NSW 2220

    Team
    • Elle
    Client testimonials
    “Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
    Lina Li
    “I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
    Shareen Kabalan
    “I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
    Sneha Khatri

  • Healthstin Allied Health

    Sans Souci, NSW · 3.3 km from CarltonPersonal trainer4.8(23)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Gym based
    • Home visits
    • Online coaching
    • Exercise Physiologists (highest qualification in exercise program design)
    Claim this listingSee Sans Souci listings
    View more about Healthstin Allied Health
    About

    Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.

    Qualifications
    • Exercise Physiologists (highest qualification in exercise program design)
    • Physiotherapists
    • Exercise Scientists
    • Remedial Massage Therapists
    • Acupuncturists
    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support

    Training methods

    Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy

    Where they train

    Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool

    Ideal for

    People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)

    Pricing

    Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.

    Online coaching

    Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery

    Facilities

    Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres

    Practical
    • Accessibility: Disability accommodations: Services tailored for people with disabilities
    • Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
    • Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds
    Address

    521 Rocky Point Rd, Sans Souci NSW 2219

    Team
    • Dr. RachelleAllied Health Coordinator
    • PatrickExercise Physiologist
    • JessicaExercise Physiologist
    • Jessica NguyenExercise Physiologist
    • LiamExercise Physiologist
    • RochelleExercise Physiologist
    • AbbeyExercise Physiologist
    • JarrydExercise Physiologist
    • ScottExercise Physiologist
    • LisaExercise Physiologist
    • DylanExercise Physiologist
    • LivingstoneExercise Physiologist
    • LilyExercise Physiologist
    • TrentExercise Physiologist
    • DennisExercise Physiologist
    • MonaExercise Physiologist
    • GemmaExercise Physiologist
    • ZahraaExercise Physiologist
    • AnthonyExercise Physiologist
    • Jack TerryPhysiotherapist
    • NiamhPhysiotherapist
    • SimónPhysiotherapist
    • NicholasExercise Scientist
    • Mr. BingRemedial Massage Therapist and Acupuncturist
    • AndrewManaging Director
    • GleenClient Services Manager
    • ChristianClient Services Manager
    • ErickaClient Services Manager
    • AmielClient Services Manager
    • GneryNDIS and Aged Care Relationship Manager
    • JayNDIS and Aged Care Relationship Manager

  • The Temple Fitness Training

    Penshurst, NSW · 3.0 km from CarltonPersonal trainer5(16)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Penshurst listings
    View more about The Temple Fitness Training
    About

    Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

    Training methods

    Strength Training, Structured Programming

    Where they train

    Online, Gym-based

    Ideal for

    Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

    Online coaching

    Yes - online coaching available. Mentioned with client Kerrie's case study.

    Nutrition

    Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

    Practical
    • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
    Address

    16 Penshurst St, Penshurst NSW 2222

    Team
    • Coach Xavier
    • Coach Josh
    Client testimonials
    “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
    “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
    “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
    “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
    “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
    “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”

  • Level Up Fitness Solutions

    Ramsgate Beach, NSW · 2.7 km from CarltonPersonal trainer5(5)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Private studio
    Claim this listingSee Ramsgate Beach listings
    View more about Level Up Fitness Solutions
    About

    Welcome to Level Up Fitness Solutions, where excellence transcends borders and personalised training reaches new heights. Located in the pristine sands of Ramsgate Beach, our establishment is dedicated to redefining the standards of health and fitness through an unwavering commitment to global excellence.

    Experience

    Team of world-class personal trainers with credentials from leading global institutions

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Where they train

    Private Studio

    Ideal for

    Competition athletes, Post-injury rehabilitation clients, Lifestyle transformation seekers

    Practical
    • Parking: Street parking available along Ramsgate Road and side streets like Alfred Street; can be busy on weekends
    • Booking: Phone recommended (appointments recommended); call (02) 9529 0044
    Address

    L2/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217

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