Sydney, NSW

Personal Trainers in Carlton

Compare 46 personal trainers and gyms in and around Carlton, NSW, by price, Google reviews, speciality and training style.

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offer a free consultation or trial: 22 + 24
trainers + gyms with PT

Directory data updated 24 September 2026.

19 gym based trainers & gyms in Carlton

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Personal trainers

Fernwood Fitness
Beverly Hills, NSW · 4.7 km from CarltonPersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Beverly Hills listings
View more about Fernwood Fitness
About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
Where they train
Gym-based
Ideal for
Women only, Mums and bubs, All fitness levels
Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
Online coaching
Virtual classes available
Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
Practical
Parking: Ample free parking available
Booking: Online (via website join form), phone call, or in-person enquiry
Address
446-454 King Georges Rd, Beverly Hills NSW 2209
Healthstin Allied Health
Sans Souci, NSW · 3.3 km from CarltonPersonal trainer4.8(23)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Gym based
- Home visits
- Online coaching
- Exercise Physiologists (highest qualification in exercise program design)
Claim this listing See Sans Souci listings
View more about Healthstin Allied Health
About
Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.
Qualifications
Exercise Physiologists (highest qualification in exercise program design)
Physiotherapists
Exercise Scientists
Remedial Massage Therapists
Acupuncturists
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support
Training methods
Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy
Where they train
Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool
Ideal for
People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)
Pricing
Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.
Online coaching
Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery
Facilities
Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres
Practical
Accessibility: Disability accommodations: Services tailored for people with disabilities
Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds
Address
521 Rocky Point Rd, Sans Souci NSW 2219
Team
Dr. RachelleAllied Health Coordinator
PatrickExercise Physiologist
JessicaExercise Physiologist
Jessica NguyenExercise Physiologist
LiamExercise Physiologist
RochelleExercise Physiologist
AbbeyExercise Physiologist
JarrydExercise Physiologist
ScottExercise Physiologist
LisaExercise Physiologist
DylanExercise Physiologist
LivingstoneExercise Physiologist
LilyExercise Physiologist
TrentExercise Physiologist
DennisExercise Physiologist
MonaExercise Physiologist
GemmaExercise Physiologist
ZahraaExercise Physiologist
AnthonyExercise Physiologist
Jack TerryPhysiotherapist
NiamhPhysiotherapist
SimónPhysiotherapist
NicholasExercise Scientist
Mr. BingRemedial Massage Therapist and Acupuncturist
AndrewManaging Director
GleenClient Services Manager
ChristianClient Services Manager
ErickaClient Services Manager
AmielClient Services Manager
GneryNDIS and Aged Care Relationship Manager
JayNDIS and Aged Care Relationship Manager
Victor Personal Training
Ramsgate, NSW · 1.9 km from CarltonPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Ramsgate listings
View more about Victor Personal Training
About
Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.
Experience
Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
1-on-1 Personal Training
Where they train
Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals
Free offers and trials
Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)
Nutrition
Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.
Practical
Booking: Online form submission via contact page, phone call to 0452 661 513
Address
316/318 Rocky Point Rd, Ramsgate NSW 2217
Bulk Training Systems
Rockdale, NSW · 2.9 km from CarltonPersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Rockdale listings
View more about Bulk Training Systems
About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strength Training, Weight Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters
Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
Practical
Booking: Fitness Discovery Call booking (online booking system implied)
Address
383 W Botany St, Rockdale NSW 2216
Team
Thomas Duong
Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
Safa
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Josh
The Temple Fitness Training
Penshurst, NSW · 3.0 km from CarltonPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Penshurst listings
View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
Fit Factory PT
South Hurstville, NSW · 1.9 km from CarltonPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See South Hurstville listings
View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris

Gyms with personal trainingPT is usually charged on top of membership

The Lift Dept. Bexley
Bexley, NSW · 2.7 km from CarltonGym5(135)
- Strength & Conditioning
- Body Composition
- Women's Fitness
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Bexley listings
View more about The Lift Dept. Bexley
About
Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.
Experience
10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.
Specialisations
Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance
Training methods
Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit
Where they train
Gym-based, Private Studio
Ideal for
Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community
Free offers and trials
Free consultation available ("BOOK FREE CONSULT" button on homepage)
Nutrition
true
Group classes
LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).
Facilities
Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training
Class timetable
Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...
Practical
Booking: Online booking system via website (consultation booking available), phone consultation available
Address
475 Forest Rd, Bexley NSW 2207
Team
Jorge TsambourlisStrength Training & Programming
Emily CanelasPre & Post-Natal Fitness
HerlindaBody Recomposition, Strength Training, Women's Fitness
HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
JamesBodybuilding
Active & Ageless Over 50s Fitness Hurstville
Hurstville, NSW · 1.9 km from CarltonGym5(83)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Active-Ageing Specialists (team)
Claim this listing See Hurstville listings
View more about Active & Ageless Over 50s Fitness Hurstville
About
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
Qualifications
Active-Ageing Specialists (team)
Exercise Science (confirmed for some staff)
Sports Training (confirmed for some staff)
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
Training methods
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
Pricing
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
Free offers and trials
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
Group classes
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
Facilities
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
Class timetable
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
Practical
Parking: Close to parking
Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
Booking: Online booking portal; Phone; Consultation call to discuss options
Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
Address
Hall 1/1D Greenbank St, Hurstville NSW 2220
Team
HeathFounder/Trainer
Gary WardTrainer
JasmineTrainer
JordanTrainer
ArielTrainer
MichelleTrainer
Client testimonials
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
Leesa Carr
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
Yuleen Rapata
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
David Newling
Healthstin Hurstville
Hurstville, NSW · 2.9 km from CarltonGym4.9(65)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Healthstin Hurstville
About
Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.
Qualifications
Accredited Exercise Physiologists (AEPs)
Registered Physiotherapists
Remedial Massage Therapists
Acupuncturists
Experience
Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance
Training methods
Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy
Where they train
Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)
Ideal for
People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants
Pricing
No specific per-session or membership pricing found on website
Free offers and trials
Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button
Online coaching
Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.
Nutrition
true
Group classes
Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)
Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
Practical
Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...
Address
King Georges Rd &, Forest Rd, Hurstville NSW 2220
Team
Dr. Rachelle
Patrick
Jessica
Liam
Rochelle
Abbey
Jessica Nguyen
Jarryd
Scott
Lisa
Dylan
Livingstone
Lily
Trent
Dennis
Mona
Gemma
Zahraa
Anthony
Jack Terry
Niamh
Simón
Nicholas
Mr. Bing
Andrew
Volume Fitness
Carlton, NSWGym5(309)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- 10+ years' experience
Claim this listing
View more about Volume Fitness
About
Volume Fitness is the #1 rated personal training and CrossFit gym in Carlton, helping busy professionals build strength, gain confidence, and enjoy life through expert coaching and a welcoming community.
Experience
10+ years. Hassan Abdallah has been training people in and around Carlton for over 10 years and has helped hundreds of busy professionals win in fitness and life.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Weightlifting, Olympic Lifting, Functional Training, Hyrox, Gymnastics
Where they train
Gym-based, Private Studio
Ideal for
Busy Professionals, Beginners (CrossFit, Gym Training), All fitness levels
Free offers and trials
Free Discovery Call; Strong Start Trial (movement assessment with trial training sessions)
Group classes
CrossFit / Foundations, Build, Weightlifting, Hyrox, Gymnastics, Open Gym
Facilities
CrossFit equipment, Weightlifting equipment, Gymnastics equipment, Hyrox race equipment, Open gym area
Class timetable
Friday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: CrossFit / Foundations; Monday: 5:00 AM - 6:00 AM: CrossFit / Foundations; 6:00 AM - 7:00 AM: CrossFit / Foundations; 7:00 AM - 8:00 AM: CrossFit / Foundations; 8:00 AM - 9:30 AM: Open Gym; 9:30 AM - 10:30 AM: CrossFit / Foundations; 4:30 PM - 5:30 PM: CrossFit / Foundations; 5:30 PM - 6:30 PM: Build; 6:30 PM - 7:30 PM:...
Practical
Booking: Online booking system (Book Free Discovery Call button on website), Phone: 0483 940 022, Email: info@volumefitness.com.au
Address
Unit 3/252-254 West St, Carlton NSW 2218
Team
Hassan AbdallahOwner
AdamCoach
Client testimonials
“Moving from NZ to Sydney recently was a big change, but finding this gym family has made the transition so easy. Such a warm, inclusive, and diverse community with incredible coaches and great programming. Really proud to be a part of it.”
Tash
“I'm new to crossfit and my first experience was here at Volume.. and honestly, I couldn't have picked a better place!! Hassan is super friendly, welcoming and always makes everyone feel comfortable. You really feel that he cares about the people here, not just the business. Adam is honestly the best !! So patient, helpful and always motivating you to do your best. He gives you confidence, explains everything properly and never makes you feel lost, especially when you're just starting. This is not just a gym where you come, train and leave. It really feels like a second home. Everyone is friendly, supportive and it feels like a big family.”
Luísa Moslimani
“Joining Volume Fitness a couple of months ago pushed me well outside my comfort zone — I'd never done gym training before, only yoga and reformer Pilates. Adam took the time to understand my goals, ran me through a body scan, and set me up properly from day one. The trainers are supportive, the classes are well run, and there's a great sense of camaraderie.”
Valentina Sutevski
Fitness Local Bardwell Park
Bardwell Park, NSW · 4.8 km from CarltonGym4.6(52)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Gym based
- Qualified instructors mentioned; specific certifications not detailed
Claim this listing See Bardwell Park listings
View more about Fitness Local Bardwell Park
About
A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.
Qualifications
Qualified instructors mentioned; specific certifications not detailed
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, Weight Training, Reformer Pilates
Where they train
Gym-based
Free offers and trials
Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)
Facilities
Weights, Cardio equipment, Sauna, Reformer Pilates, Creche
Practical
Parking: Parking available at RSL, close to train station
Booking: Trial booking available through trialus.com.au; in-person signup with staff
Address
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207
Team
LindaPersonal Training
BettyManager
BriannaMembership sign-up
Client testimonials
“I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”
Helen Karagiannis
“My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”
Ash
“Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.”
Deb Hamwood
Lift Run Rehab
Sans Souci, NSW · 3.1 km from CarltonGym5(105)
- Strength & Conditioning
- Rehab / Injury Recovery
- Weight Loss
- Private studio
- Gym based
- Nutrition support
- Master of Exercise Physiology (University of Sydney)
Claim this listing See Sans Souci listings
View more about Lift Run Rehab
About
Lift Run Rehab offers premium hybrid training combining strength, endurance, and recovery. Founded by Exercise Physiologist Michael Sechos, they specialise in injury rehabilitation, sports performance, and personalised strength programs backed by research.
Qualifications
Master of Exercise Physiology (University of Sydney)
Bachelor of Health Science (University of Sydney)
ASCA Level 1 Coach
Certified Sports Nutritionist
Experience
13+ years. Michael Sechos is the founder and primary coach with 13+ years of training experience. He holds a Master's degree in Exercise Physiology from University of Sydney and specialises in strength & conditioning, injury rehabilitation, weight loss, and muscle building.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Weight Loss, Athletic Performance, Muscle Gain
Training methods
Hybrid Training, Strength Training, Running Programs
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Injury recovery clients, Strength enthusiasts, Weight loss clients, BJJ athletes
Nutrition
Certified Sports Nutritionist on staff (Michael Sechos)
Practical
Booking: Popup form on website for inquiries ('START YOUR JOURNEY')
Address
60 Ida St, Sans Souci NSW 2219
Team
Michael SechosFounder & Exercise Physiologist
Client testimonials
“Michael is by far the most knowledgeable trainer that I have encountered. His attention to detail, understanding of how the body works and mastery of programming make him top class. Coupled with over 13 years of training experience, and a masters degree in exercise physiology, he provides the ultimate package. I highly recommend his services. He provides individualised programs that are scientifically rationalised.”
JAMES HANNA
“I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. He was able to modify exercises specific for my injuries and also get me training pain free!”
JACOB STEFANOFF
“I started S&C with Michael back in Feb and since then I've noticed a big improvement in my overall strength, endurance and body composition. Michael helped me focus a lot more on rehabilitation exercises and really understand the importance of it.”
ZAHRA ABOU-GHAIDA
ACE Martial Arts & Boxing
Banksia, NSW · 3.6 km from CarltonGym5(109)
- Boxing
- Kickboxing
- Brazilian Jiu-Jitsu
- Free trial session
- Private studio
- Gym based
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View more about ACE Martial Arts & Boxing
About
Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.
Experience
Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.
Specialisations
Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Children (7-11 years), Adults
Free offers and trials
No free trials offered
Group classes
Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)
Class timetable
Integrated martial arts: Wednesday 7pm
Practical
Booking: Online contact form, phone (1300 223 556)
Address
336 Princes Hwy, Banksia NSW 2216
Team
HaysHead Instructor
Shannon SalevskiCoach
Client testimonials
“ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
Brad Pickett
“I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
Alana Pasikala
“A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.”
Vinesh George
F2L - Group Training Kogarah
Kogarah, NSW · 1.8 km from CarltonGym5(124)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- 11+ years' experience
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View more about F2L - Group Training Kogarah
About
F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.
Experience
11+ years. F2L has been operating for 11 years and has built a community of 1,500+ active members in Kogarah.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Group Training, Boxing, Pilates, Yoga
Where they train
Gym-based, Private Studio
Free offers and trials
Free trial session - no credit card required, no strings attached
Group classes
Group Training, BoxFit Elite, Mat Pilates, Yoga Classes
Facilities
Modern equipment, Clean facility
Practical
Booking: Online form; Phone: 0404 504 530; WhatsApp
Address
12 Regent St, Kogarah NSW 2217
Client testimonials
“Best decision for my physical and mental health”
Anonymous member
“This gym has completely transformed me”
Anonymous member
Mathew Baldwin Personal Training
Oatley, NSW · 4.1 km from CarltonGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
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View more about Mathew Baldwin Personal Training
About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
Where they train
Gym-based
Ideal for
Teenagers, General fitness
Free offers and trials
Free no obligation quote
Nutrition
Nutrition coaching and advice available
Group classes
Group fitness classes available
Practical
Booking: Phone call (0431 288 422)
Address
67 Mulga Rd, Oatley NSW 2223
Team
Mathew Baldwin
Xclusive Female Fitness Club
Sans Souci, NSW · 2.1 km from CarltonGym4.8(91)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Gym based
- Private studio
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View more about Xclusive Female Fitness Club
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Boxing, Pilates, Yoga, Weightlifting
Where they train
Gym-based, Private Studio
Ideal for
Women, Females
Group classes
Boxing, Pilates, Yoga
Facilities
Weights, Weightlifting area, Boxing equipment
Address
398 Rocky Point Rd, Sans Souci NSW 2219
Jetts Penshurst
Penshurst, NSW · 3.0 km from CarltonChain gym4.4(143)
- Gym based
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View more about Jetts Penshurst
Where they train
Gym-based
Address
16 Penshurst St, Penshurst NSW 2222
Fitness First Sylvania
Sylvania, NSW · 4.1 km from CarltonChain gym3.4(260)
- Strength & Conditioning
- Weight Loss
- General Health & Fitness
- Gym based
- Nutrition support
- Level 2 Personal Trainer (Luke Ashman listed with this qualification)
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View more about Fitness First Sylvania
About
Fitness First Sylvania is a full-service gym offering 24-hour access with comprehensive facilities including pool, pilates, yoga, and personal training from experienced trainers specialising in strength & conditioning and weight management.
Qualifications
Level 2 Personal Trainer (Luke Ashman listed with this qualification)
Specialisations
Strength & Conditioning, Weight Loss, General Health & Fitness
Training methods
Pilates, Yoga, HIIT, Circuit Training, Functional Training
Where they train
Gym-based
Nutrition
Nutritionist available on-site
Group classes
Mat Pilates, Les Mills Sprint, Basic Training Circuit, Aqua Aerobics, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio equipment, Cycle Studio, Swimming Pool, Aqua Aerobics, Pilates studio, Yoga studio, Steam Room, Free Parking, Disabled Access, Café, Lounge Area, Beauty Room
Class timetable
Classes available including Mat Pilates (Tue 6:00-6:45 AM), Les Mills Sprint (Tue 6:00-6:30 AM), Basic Training Circuit (Tue 8:30-9:15 AM). Full timetable available on website.
Practical
Parking: Free Parking
Accessibility: Disabled Access available
Booking: Online booking system available (join.fitnessfirst.com.au), phone contact available
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
Luke Secombe
James Paitos
Jo Hanna
Luke Newman
Rachel Anderson
Luke Ashman
Real Results Fitness
Oatley, NSW · 4.2 km from CarltonGym5(4)
- Gym based
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View more about Real Results Fitness
Where they train
Gym-based
Address
83 Mulga Rd, Oatley NSW 2223

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