Willoughby, NSW · 3.0 km from CremornePersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Post-Natal
- Outdoor
- Private studio
- Online coaching
- Nutrition support
View more about Healthquarters
- About
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.
- Specialisations
Weight Loss, Women's Fitness, Post-Natal, Group Fitness
- Training methods
HIIT, Boxing, Functional Training, Strength Training
- Where they train
Outdoor, Online, Private Studio
- Ideal for
Women, Mums and bubs, Pregnant and breastfeeding mothers
- Online coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
- Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
- Group classes
X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)
- Practical
- Booking: Online booking system (PTMinder), email, or phone
- Address
Small St, Willoughby NSW 2068