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Sydney, NSW

Personal Trainers in Cremorne

Compare 107 personal trainers and gyms in and around Cremorne, NSW, by price, Google reviews, speciality and training style.

Cremorne at a glance

~$90
typical PT session
$60 to $115
published session range
51
offer a free consultation or trial
~$200/wk
typical gym membership

Directory data updated 24 September 2026.

39 weight loss private studio trainers & gyms in Cremorne

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Personal trainers

  • Sydney CBD, NSW · 4.6 km from CremornePersonal trainer5(20)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Hypertrophy
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Senior First Aid
    View more about Sydney Bespoke Trainer
    About

    Evidence-based personal trainer with 18+ years experience specialising in muscle hypertrophy, fat loss, and postural balance. Offers bespoke, periodised programming with detailed movement analysis and personalised nutrition guidance.

    Qualifications
    • Senior First Aid
    • AIF Certificate III in Fitness (Gym Instructor)
    • AIF Certificate IV in Fitness (Personal Trainer)
    • Australian Strength & Conditioning Association (ASCA) Coach
    • Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
    • BFI Level 1 – Coaching & Training Theory
    • BFI Level 2 – Intermediate Strength & Hypertrophy
    • BFI Level 3 – Advanced Strength & Hypertrophy
    • AusActive Registered Professional – Level 3
    Experience

    18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Hypertrophy

    Training methods

    Strength Training, Periodised Training, Evidence-Based Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions

    Pricing

    Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans

    Free offers and trials

    Free consultation; Free movement pattern analysis

    Online coaching

    Online coaching option available (mentioned in enquiry form as preference option)

    Nutrition

    Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.

    Practical
    • Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com
    Address

    35 Clarence St, Sydney NSW 2000

    Client testimonials
    “There are so many PT's around these days but Greg truly stood out - he is experienced and his approach was completely unique. I am forever grateful for the results I have achieved thanks to working with him!”
    Ruth
    “I honestly believe Greg is one of the best personal trainers out there... Truly, Greg is amazing and I've tried a lot of other trainers who don't come close to him. Honestly, try a session with Greg and you'll notice the difference from the get go. I highly recommend Greg Kafalian. I can't praise him enough”
    Nikalos Preston
    “Gregs understanding of the body and his clients enables him to bring the best out of me. He's helped me physically and mentally through major injuries and I'm now the happiest I've been with myself as a result of training with him.”
    Cortney Thomson
  • Mosman, NSW · 1.3 km from CremornePersonal trainer5(57)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Balmoral Fitness Group
    About

    Balmoral Fitness Group was founded by musculoskeletal therapist and strength & conditioning coach Sebastian Michalandos. An integrated company delivering personal training, injury rehabilitation, and nutrition support based on the philosophy that strength is central to how you look, feel, recover, perform and age.

    Qualifications
    • Strength & Conditioning Coach
    • Musculoskeletal Therapist
    • Physiotherapist
    • Clinical Nutritionist
    • Martial Arts expertise
    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

    Where they train

    Private Studio, Outdoor, Mobile, Beach

    Ideal for

    All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

    Pricing

    Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

    Free offers and trials

    Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

    Online coaching

    Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

    Nutrition

    Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

    Group classes

    Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

    Facilities

    Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

    Class timetable

    Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

    Practical
    • Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact
    Address

    3/696 Military Rd, Mosman NSW 2088

    Team
    • Sebastian Michalandos
    • Monica Bernal
    • Laura Pailleux
    • Ambrose Adelaide
    • Matthew Cullen
    • Matt Travis
    • Leanne Myliotis
    Client testimonials
    “I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”
    Laurianne Crosson
    “Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”
    Ben Scott
    “The best in the biz! Five years loyal now and love it as much as ever. Seb has also helped me overcome a neck strain, great expertise with avoiding injury.”
    Liberty Lee
    “I was never a gym person — but then I found Balmoral Fitness, and everything changed. Somehow, they made me love working out. Now it's an essential part of my day. The team is super attentive, the workouts are fresh and varied, and the sessions fly by before I even realize it. In under a year, I've gotten stronger and gained muscle.”
    Josiane Bernardes
    “Absolutely love Moni, Bas and Matt! They've been our instructors at castle cove for years now (Matt more recently - what a fabulous addition!), and we're so grateful for their expertise and humour! We're a slightly 'older' group ('Fab, fit and over 50'!!) and their patience and flexibility with our individual needs is so appreciated.”
    Liz Armbrister
  • Northbridge, NSW · 2.5 km from CremornePersonal trainer5(31)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Diploma of Fitness
    View more about Evolve Health and Fitness
    About

    Evolve Health and Fitness is a private personal training studio offering individualised exercise and nutrition programs in a fun, safe environment. The team provides science-backed assessments and holistic wellness coaching focused on strength, weight loss, functional fitness, and overall health.

    Qualifications
    • Diploma of Fitness
    • Diploma of Remedial Massage
    • Precision Nutrition Coach Level 1
    • RKC - Kettlebell Certificate
    • PCC - Calisthenics Coach 1
    • Primal Move
    • Certificate 4 in Sport Coaching
    • Girls Gone Strong Certificate Level 1
    • Certificate 4 in Fitness
    • Cert III Fitness
    • Cert IV Fitness
    • Punch Fit Master
    • Bachelor of Health Sciences (Exercise Science)
    Experience

    {"martin_vanco":"12 years career in health and fitness. Inspired by bodybuilding and fitness culture.","jason_robolakis":"In fitness industry since 2007. Passionate about fighting the health pandemic caused by overeating and sedentary lifestyles. Notable experience includes training a cancer patient through chemotherapy and major surgery to keep her body strong."}

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness, Mental Health, Cardiovascular Fitness, Rehabilitation / Injury Recovery

    Training methods

    Personal Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Intro offer: 3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report, Body composition scan

    Free offers and trials

    3 personal training sessions + assessment + nutrition booklet for $49

    Online coaching

    Methods: Zoom or Facetime; Individualised programs with access to all perks of in-studio training, available during COVID or for client preference

    Nutrition

    Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.

    Group classes

    Small group training available; programs still tailored to individual needs

    Facilities

    Private training studio with individual space and equipment for each client

    Practical
    • Booking: Online booking system available on website
    Address

    138 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Jason RobolakisBusiness Owner and Personal Trainer/Coach
    • Martin VancoStudio Manager and Head Coach
    • Tom SiamePersonal Trainer/Coach
    • Alejandro HernandezPersonal Trainer/Coach
    • Constance TongPersonal Trainer
    • Berenice LamarquePersonal Trainer/Coach
    Client testimonials
    “Martin & Jason are both first class trainers – mixing up the routines, keeping gentle pressure on to push a little harder, very competent and friendly. My twice weekly attendance over the last 2 and 1/2 years means I am physically fitter and have 'got older slower' than if I had joined a normal gym.”
    Terry Wiesner
    “I have been attending evolve for a number of years – it is a great local personal training studio which tailors the training to suit the needs of the customers. Great trainers who cater to all ages and all degrees of fitness, whilst always taking note each week of our various ailments and/or injuries.”
    Gemma Farquhar & Margo Hudson
    “Joining Evolve Fitness has changed my life. I have trained with Martin and Jason for over 3 years and love it. The personal attention and great training in a small gym environment make it great for people who prefer one on one attention.”
    Keri Rooney & Rosie Roche
    “I love training at Evolve fitness, Jason and team make the sessions so enjoyable I don't even know I'm exercising.”
    Aimee Kennedy
    “With the help of this team I stayed positive and completed the New York marathon. Always welcoming and fun..(even when it hurts!!)”
    Sarah Jan Coates
    “Started six years ago when I felt I needed to get fit and healthy. Couldn't ask for a better team of personal trainers. Look forward to my session each week. Enjoyable so it doesn't seem like any effort at all.”
    Joyce Kelly
  • North Sydney, NSW · 2.3 km from CremornePersonal trainer5(29)

    • Weight Loss
    • Muscle Gain
    • Strength & Conditioning
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about FIGFITNESS
    About

    Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.

    Experience

    10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

    Specialisations

    Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

    Training methods

    Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Pricing

    Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

    Online coaching

    Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

    Nutrition

    Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

    Facilities

    Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

    Practical
    • Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form
    Address

    1 Elizabeth Plaza, North Sydney NSW 2060

    Team
    • Paula Figueiredo
  • Crows Nest, NSW · 2.7 km from CremornePersonal trainer5(203)

    • Weight Loss
    • Muscle Building
    • Body Transformation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Team Brock Ashby
    About

    Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

    Experience

    Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

    Specialisations

    Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

    Training methods

    Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

    Where they train

    Private Studio, Online, Home Visits, Gym-based

    Ideal for

    Men, Women, Beginners, Intermediate, Advanced, International clients

    Pricing

    Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

    Online coaching

    Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

    Nutrition

    Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

    Facilities

    Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

    Practical
    • Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face
    Address

    suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

    Team
    • Brock AshbyHead Coach / Owner
    Client testimonials
    “Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”
    James Kevoski, Australia
    “Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”
    Alex Didelot, USA
    “I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.”
    Regner Ramos, Puerto Rico
  • Naremburn, NSW · 3.4 km from CremornePersonal trainer5(19)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free trial session
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about 1FITCookie
    About

    Coach Mike has been training clients on Sydney's Lower North Shore for 15 years, offering outdoor group fitness, kickboxing, and personal training with a focus on fun, technique, and science-based methods. No yelling, just results.

    Qualifications
    • CYQ & AQ Level 2 Gym Instructor
    • CYQ & AQ Level 3 Personal Trainer
    • NASM Corrective Exercise Techniques
    • Precision Nutrition Level 1
    • CEC - Rehab Trainer
    • CEC - DNAFit Accredited Trainer
    • CEC - NLSSM Muscle Energy Techniques PIR
    • CEC - Premier Postural Assessment and Corrective Exercise
    • CEC - KBT Strength and Conditioning Level 1
    • CEC - Strategies for Assessing and Improving Balance
    • CEC - Thump Level 1 & 2
    • CEC - Australian Institute Kettle Bell Level 1
    • CEC - MMA Fitness Level 1
    • TRX Basic Moves Workshop
    • Degree in IT from Loughborough University (sports university)
    Experience

    15+ years. Coach Mike has been training clients on the Lower North Shore of Sydney for 15 years. Started with semi-professional soccer background. Qualified as a trainer in 2007 and continues to invest in science-based training methods. Also practices Brazilian Jiujitsu and Kickboxing.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery

    Training methods

    Boxing, Kickboxing, Functional Training, HIIT, TRX Suspension Training, Kettlebell Training

    Where they train

    Outdoor, Private Studio, Online, Home Visits

    Ideal for

    All fitness levels, Weight loss seekers, Muscle gain seekers, General fitness improvement, Those recovering from injuries

    Pricing

    30 minutes 10pack: $540 AUD; 30 minutes single: $60 AUD; 45 minutes 10pack: $720 AUD; 45 minutes single: $80 AUD; 60 minutes 10pack: $900 AUD; 60 minutes single: $100 AUD

    Free offers and trials

    First small group training session is free for new clients

    Online coaching

    Personal training sessions available online, indoors, or outdoors

    Nutrition

    Precision Nutrition Level 1 certified. Initial 60-minute consult includes assessment of current nutrition and workouts to take home included with PT sessions.

    Group classes

    Discounted rate on classes starts with 10 pack purchase, Small Group Training (SGT), $140 AUD, $280 AUD, $420 AUD, $560 AUD, 6 months, $35 AUD

    Class timetable

    SGT timetable image provided on website; Sunday: Rest day; Saturday: 7:00am - 12:00pm; Monday to friday: 5:30am - 7:00am

    Practical
    • Booking: Online booking system via SimplyBook (https://1fc.simplybook.me/v2/) or SMS/phone, bank transfer available
    Address

    Naremburn Park, Naremburn NSW 2065

    Team
    • Michael (Coach Mike)
    Client testimonials
    “I can't say enough about my experience with Michael”
    Thomas de Neidels
    “Mike and his personal training company, 1FITCookie...”
    Lisa S.
    “Training with Mike has been a fantastic experience, the wi...”
    James Merry
  • North Sydney, NSW · 2.1 km from CremornePersonal trainer5(27)

    • Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Physiotherapy
    View more about Function and Form Physiotherapy and Exercise
    About

    Function & Form is a boutique physiotherapy and exercise studio specialising in injury recovery, athletic performance and wellness. Owned by Rebecca Micich (Physiotherapist & Exercise Physiologist), the practice bridges physiotherapy rehabilitation with exercise prescription for health and fitness, offering one-hour initial consultations in private treatment rooms.

    Qualifications
    • Bachelor of Physiotherapy
    • Bachelor of Applied Science Human Movement
    • Graduate Diploma in Exercise for Rehabilitation
    • Level 3 Clinical Pilates Instructor
    • Australian Physiotherapy Association Member
    Experience

    20+ years. Rebecca Micich is the practice owner with 20+ years physiotherapy experience and 30+ years in the fitness industry. She has provided sports coverage and injury management for numerous teams (AFL Western Jets, Masters Swimming, Hockey, Triathlon, Soccer, Cricket, Rowing, Motor Cross). She worked for the Australian Army at Simpson Barracks and has extensive background in exercise prescription, strength conditioning, and sports performance. Personal sporting achievements include 7 years competing as a Track Cyclist, training at the Victorian Institute of Sport, and Figure Sculpting competition wins.

    Specialisations

    Injury Recovery, Athletic Performance, Weight Loss, Rehab / Injury Recovery, Sports Performance

    Training methods

    Clinical Pilates, Functional Training, Strength & Conditioning, Exercise Prescription

    Where they train

    Private Studio

    Ideal for

    Children, Adolescents, Working Adults (aged 30-60), Sports People, Retirees (60+), Elite and Casual Athletes

    Online coaching

    Nutrition support: Weekly online check-ins for nutrition accountability and progress tracking

    Nutrition

    Type: Comprehensive nutrition coaching and meal planning; Plans are designed to teach clients independence in managing nutrition goals, with sustainable approaches that include 'fun stuff'. Personalized based on food preferences and goals.; Services offered: Nutrition Program - Analysis of eating behaviors, calorie & macronutrient education, personalized meal plans (1, 2, or 3-day options); Nutrition Review - Fortnightly (minimum) progress reviews, body composition reassessment, food planning, new plan generation; Ongoing Support - Weekly online check-ins to maintain accountability and track...

    Facilities

    Private treatment room (no shared spaces or curtained cubicles), Fully equipped exercise studio, Clinical Pilates equipment

    Practical
    • Parking: One hour metered parking available along Walker Street, Little Walker Street, Mount Street, Alfred Street, Berry Street. Free parking at North Sydney City Council Car Park.
    • Booking: Online booking system (Cliniko - https://function-and-form.au3.cliniko.com/bookings)
    • Insurance: Most health funds accepted; HICAPS available for immediate health insurance rebate processing
    Address

    Suite 101, Level 1/107 Walker St, North Sydney NSW 2060

    Team
    • Rebecca MicichPractice Owner, Physiotherapist, Exercise Physiologist, Clinical Pilates Specialist
  • Crows Nest, NSW · 2.6 km from CremornePersonal trainer5(241)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    • 60+ years' experience
    View more about Authentic Personal Training
    About

    Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

    Experience

    60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

    Training methods

    Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

    Where they train

    Private Studio

    Ideal for

    Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

    Pricing

    Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

    Free offers and trials

    Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

    Nutrition

    In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

    Group classes

    Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

    Class timetable

    Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

    Practical
    • Parking: Close to free 2-hour parking
    Address

    1/22 Willoughby Rd, Crows Nest NSW 2065

    Team
    • Tom
    • Alec Draffin
    Client testimonials
    “Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”
    John Burns, Neutral Bay
    “After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”
    Kerry McGregor
    “No matter how you look at it, losing 20kg is hard. But the team at Authentic PT makes hard work fun — and that somehow made losing 20kg even easier.”
    Julie Buchanan
  • Greenwich, NSW · 4.3 km from CremornePersonal trainer5(27)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Home visits
    • Certificate III in Fitness
    View more about Home to Health - Chiro Rehab Training
    About

    Home to Health offers integrated chiropractic care, rehabilitation, and personal training under one roof. They provide personalised, hands-on care with comprehensive 30-60 minute appointments tailored to individual needs.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    • Diploma in Sport Development
    Experience

    Mari is an experienced chiropractor with research-driven methods. Jake holds multiple fitness qualifications with specialisation in musculoskeletal strength and rehab.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness, Women's Fitness

    Training methods

    Chiropractic adjustment, Massage and mobilisations, Exercise-based rehabilitation, Functional Training, Movement coaching

    Where they train

    Private Studio, Home Visits

    Ideal for

    Children, Adults, Seniors, Athletes, Peri/post-menopausal women, People with chronic conditions

    Pricing

    No specific pricing listed on website; Home visits: Slightly higher than in-clinic sessions (exact prices not specified)

    Practical
    • Accessibility: Home visits available for patients who find it difficult to attend the clinic
    • Booking: Online booking system; Phone: 0414 977 750
    • Insurance: Chronic Disease Management (CDM) Medicare plan - eligible patients can access rebates for up to 5 visits per calendar year; GP referrals accepted but not required
    Address

    2 St Lawrence St, Greenwich NSW 2065

    Team
    • Mari Craven-SandsChiropractor
    • Jake CasacchiaPersonal Trainer / Coach
  • Neutral Bay, NSW · 0.8 km from CremornePersonal trainer4.9(71)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Neutral Bay
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    “I highly recommend Longevity PT for all my patients and have done so for years.”
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Crows Nest, NSW · 2.4 km from CremornePersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery / Rehab
    • Free consultation
    • Private studio
    • Mobile
    • Nutrition support
    View more about Fit For Purpose Personal Training
    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Functional Training, Holistic Health, Post-Natal, Busy Professionals

    Training methods

    Strength Training, Functional Training, Mobility Work, Nutrition Coaching, Holistic Lifestyle Coaching

    Where they train

    Private Studio, Mobile, Home Visits, Outdoor, Parks, Office-based

    Ideal for

    Busy professionals, New parents, Working parents, Individuals recovering from injuries, Beginners, Fitness enthusiasts, All fitness levels

    Pricing

    Specific session rates and package pricing not provided on website. Contact required for quotes.; Currency: AUD; Nutrition coaching programs: 12-week nutrition courses available

    Free offers and trials

    Free 15-minute consultation via Calendly; Free consultation available

    Nutrition

    Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

    Facilities

    2 hours free parking available nearby (Coles carpark, Street carpark, Hume Street carpark), Strength training equipment, Kettlebells, Dumbbells, Weight plates, Exercise bikes, Pull-up bars, Private, distraction-free studio, 131 Alexander Street, Crows Nest, 10 minutes walk from St Leonards Station, 5 minutes walk from Crows Nest Metro

    Address

    131 Alexander St, Crows Nest NSW 2065

    Client testimonials
    “In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”
    Tim
    “I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”
    Lisa
    “I've been engaged in regular sessions with Ben at the Crows Nest Gym, Naremburn Park, and Tunks Park for the past 5 years, and it's drastically enhanced the quality of my life. Ben has helped me integrate stronger movement patterns with healthier eating habits, resulting in a loss of 23kg, and I'm currently stronger than I've ever been. His expertise has been pivotal in my recovery from shoulder and elbow injuries. Ben skillfully guided me to work around these injuries during their active phases. Thanks to his support, I'm now able to do over 500 pull-ups a day. His knowledge, care, and dedication to walking the talk have made our sessions a staple in my approach to wellbeing.”
    Rick
    “I started working with Ben to improve my health and lose weight. I work in an office environment full-time and work some nights, so I had my share of challenges. I followed the program, embraced the process and asked Ben for guidance when I needed it. I am 20kg lighter, I feel so much better mentally, and I am now running half marathons intending to do three more half marathons next year. Ben understood my needs, and I am glad we have become good friends from my 12 months working with him. I cannot recommend Ben and this program enough to anyone who has tried to lose weight and failed in the past.”
    Izabella
  • Mosman, NSW · 1.4 km from CremornePersonal trainer5(75)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitness Lab
    About

    Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

    Experience

    Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

    Training methods

    HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

    Pricing

    Trial 2 week: $97 AUD

    Free offers and trials

    FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

    Online coaching

    Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

    Nutrition

    Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

    Group classes

    MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

    Address

    Suite 3/685 Military Rd, Mosman NSW 2088

    Client testimonials
    “With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
    Max Paul - Australian Sailing Squad
    “There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
    Zoe C.J.
    “Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
    George Stam
  • McMahons Point, NSW · 2.8 km from CremornePersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness McMahons Point
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Neutral Bay, NSW · 0.8 km from CremornePersonal trainer5(41)

    • Strength & Conditioning
    • Weight Loss
    • Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified Exercise Scientist
    View more about Marshall Luke Personal Training
    About

    Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.

    Qualifications
    • University-qualified Exercise Scientist
    Experience

    Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

    Specialisations

    Strength & Conditioning, Weight Loss, Flexibility, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free complimentary consultation

    Online coaching

    Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

    Nutrition

    Nutritional coaching available (mentioned in testimonial)

    Practical
    • Booking: Online booking system via website form for free consultation
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Marshall Luke
    Client testimonials
    “Marshall is an amazing PT and nutritional coach. He is calm...”
    Zoe Jones
    “Marshall is an outstanding personal trainer — profession...”
    Joe See Eng
    “Knows his stuff. Great P.T!”
    Steven Li
  • North Sydney, NSW · 2.0 km from CremornePersonal trainer4.9(60)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about SpeedFit North Sydney
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.

    Experience

    13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

    Free offers and trials

    Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

    Nutrition

    Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

    Facilities

    Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

    Practical
    • Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
    • Booking: Online form available on website ('Try SpeedFit' button with booking form)
    Address

    Suite G01/157 Walker St, North Sydney NSW 2060

    Team
    • Roland SafarCo-founder and Owner
  • Willoughby, NSW · 3.7 km from CremornePersonal trainer5(5)

    • Women's Fitness
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Boss Personal Training
    About

    Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.

    Experience

    Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Functional Training, Personalised Blueprint Creation

    Where they train

    Private Studio, Online

    Ideal for

    Busy executives, Dedicated mums, Business owners, High-profile professionals

    Free offers and trials

    Free consultation

    Online coaching

    Face-to-face and online coaching tailored to individual needs with flexibility of online option

    Nutrition

    Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)

    Class timetable

    Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm

    Practical
    • Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
    Address

    573 Willoughby Rd, Willoughby NSW 2068

    Client testimonials
    “Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
    Brook M
  • Willoughby, NSW · 3.0 km from CremornePersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Healthquarters
    About

    Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training

    Where they train

    Outdoor, Online, Private Studio

    Ideal for

    Women, Mums and bubs, Pregnant and breastfeeding mothers

    Online coaching

    Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.

    Nutrition

    Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.

    Group classes

    X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)

    Practical
    • Booking: Online booking system (PTMinder), email, or phone
    Address

    Small St, Willoughby NSW 2068

  • Lavender Bay, NSW · 2.9 km from CremornePersonal trainer5(7)

    • Functional Training
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Private studio
    • Zumba Basic Certified (since 2016)
    View more about Gloria Lopez Fit
    About

    Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

    Qualifications
    • Zumba Basic Certified (since 2016)
    • Zumba Gold Certified (for older active adults)
    • Zumba Kids Certified
    • Zumba Chair Certified
    Experience

    27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

    Specialisations

    Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

    Training methods

    Functional Training, Powerlifting, Circuit Training, Zumba Dance

    Where they train

    Outdoor, Private Studio

    Ideal for

    General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

    Group classes

    Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

    Practical
    • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
    • Booking: Online booking system (popups visible on website)
    Address

    1 Bay View St, Lavender Bay NSW 2060

  • Northbridge, NSW · 2.0 km from CremornePersonal trainer5(3)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Private studio
    View more about XPT Fitness and Boxing
    About

    XPT Fitness & Boxing offers personalised boxing and fitness training with an emphasis on making fitness enjoyable. Programs are tailored to individual needs, lifestyle, and goals, including weight loss, strength, HIIT, functional training, flexibility and rehab.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Flexibility Training

    Training methods

    Boxing, HIIT, Functional Training

    Where they train

    Private Studio

    Ideal for

    Mums/Parents, Weight loss clients, People seeking mental health through fitness, Clients over 40s/50s, Wedding preparation clients, People seeking confidence building

    Group classes

    BoxFit Group Classes, Small Group Classes (30 min high intensity strength and stamina)

    Address

    292 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Holly
    • Akos
    Client testimonials
    “I'm a lazy mum of two that would complain about not being fit, then I meet Holly. Holly is amazing at motivating you to achieve your goals. I didn't need to necessarily lose weight but needed to tone and just to have some time for mental health to focus on me. Holly doesn't judge when you have a bad day, but helps to guide and encourage your exercise and eating choices. I feel stronger, have more energy and generally happier.”
    Alison Wright
    “I have worked with many trainers over the years and Akos is, without doubt, the best. His proficiency in teaching the skills of boxing is matched by his supportive temperament and his encouraging nature. I can not recommend Akos more highly - he is a tremendous trainer!”
    Stephen Berriman
    “My fitness goals have changed over the years. In my 20's and 30's I wanted to be fit, strong and look great. In my 40's & now early 50's these goals have more of a health, maintenance and feel good focus. Holly not only supported me with tailored programs to meet my goals, but addressed mental blocks to keep me engaged and driven to succeed. Holly told me that on your Wedding Day you want to be the best version of yourself. I still use this quote in many aspects of my life.”
    Sandi Fallico
  • Willoughby, NSW · 4.8 km from CremornePersonal trainer5(66)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Ivy Training
    About

    At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

    Experience

    Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

    Online coaching

    true

    Nutrition

    true

    Facilities

    Well-equipped weight training facility, Strength training equipment

    Practical
    • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
    Address

    5/283 Penshurst St, Willoughby NSW 2068

    Team
    • Rachael
    • Jake
    Client testimonials
    “Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
    Susan Hodge
    “I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
    Charlotte Langi
    “Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”
    Allie Blackwell
  • Barangaroo, NSW · 4.6 km from CremornePersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
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    Martin
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    Ash
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    Antonio
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    Jarrad
  • North Sydney, NSW · 2.0 km from CremornePersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Build Muscle & Lose Fat
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
    About

    Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

    Specialisations

    Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, General Fitness

    Free offers and trials

    Free consultation available - 'Book in with me for a free consult'

    Nutrition

    Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

    Practical
    • Booking: Online form or phone (0434 189 662)
    Address

    Ground Floor/76 Berry St, North Sydney NSW 2060

    Team
    • Pat BeninatiCo-Founder and Head Trainer
    • Hazel BeninatiCo-Founder & Trainer
  • Crows Nest, NSW · 2.6 km from CremornePersonal trainer5(14)

    • Strength & Conditioning
    • Post-Natal
    • Rehab / Injury Recovery
    • Private studio
    View more about Phoenix Strength & Conditioning
    About

    Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.

    Specialisations

    Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss

    Training methods

    Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness

    Where they train

    Private Studio

    Ideal for

    General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners

    Practical
    • Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
    Address

    Level 1/449 Pacific Hwy, Crows Nest NSW 2065

    Team
    • Aram Tayebi

Gyms with personal trainingPT is usually charged on top of membership

  • Neutral Bay, NSW · 0.8 km from CremorneGym5(147)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • Nutrition support
    • Physiotherapist (multiple staff members)
    View more about Wild Physio Fitness
    About

    Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.

    Qualifications
    • Physiotherapist (multiple staff members)
    • Strength & Conditioning Coach (multiple staff members)
    • Exercise Scientist
    • Accredited Practicing Dietitian (APD)
    • Nutritionist
    Experience

    10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)

    Pricing

    Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD

    Online coaching

    Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'

    Nutrition

    Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)

    Group classes

    Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)

    Practical
    • Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
    • Booking: Online booking system (Cliniko-based), phone (0404 775 652)
    • Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available
    Address

    204/115 Military Rd, Neutral Bay NSW 2089

    Team
    • Andrew Wild
    • Nicholas Dang
    • Nick Hay
    • Charlie Abra
    • Angelo Santos
    Client testimonials
    “Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
    Sarah
    “I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
    Zach Duane
    “The team at Wild Physio is amazing! Andrew put together an effective plan to help me manage my sciatica.”
    Christina Choy
  • Sydney CBD, NSW · 4.2 km from CremorneGym5(263)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Bridge Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    38-42 Bridge St, Sydney NSW 2000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
    Charlie Viola, CEO
    “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
    Carl Gough, CEO
    “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
    Angela Buckley, General Manager
  • Sydney CBD, NSW · 4.5 km from CremorneGym5(225)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Lockeroom Gym Personal Trainers Bligh Street
    About

    Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.

    Experience

    Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity

    Training methods

    Boxing, Functional Training, HIIT, Strength Training, Cardio

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business Executives, Founders, C-Suite Professionals, High-performing professionals

    Pricing

    Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week

    Membership

    Starting at $299 AUD per week

    Online coaching

    Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work

    Nutrition

    Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies

    Facilities

    Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines

    Practical
    • Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
    • Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
    Address

    Level 4/6 Bligh St, Sydney NSW 2000

    Team
    • Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
    • Nutrition and health expertsNutrition, recovery, lifestyle coaching
    • Results ManagerMember support and progress management
    Client testimonials
    “Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
    Charlie Viola, CEO
    “My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
    Carl Gough, CEO
    “I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
    Angela Buckley, General Manager
  • Mosman, NSW · 1.4 km from CremorneGym4.9(32)

    • Injury Rehab / Injury Recovery
    • Post-Natal
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.

    Specialisations

    Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness

    Training methods

    Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers

    Nutrition

    Weight loss programs include personalised nutrition plans

    Class timetable

    Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM

    Practical
    • Booking: Phone or email contact for initial consultation and assessment
    • Insurance: Medicare; Workplace health programs
    Address

    1/629 Military Rd, Mosman NSW 2088

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson
  • Neutral Bay, NSW · 0.8 km from CremorneGym5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • 15+ years' experience
    View more about Body Language Personal Training
    About

    Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.

    Experience

    15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

    Training methods

    Personal Training, Small Group Training, HIIT, Metabolic Fitness

    Where they train

    Private Studio

    Ideal for

    Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

    Pricing

    Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

    Free offers and trials

    3 Personal Training sessions for $30.00 introductory offer

    Nutrition

    Yes - nutrition guidance provided as part of holistic approach to health and fitness

    Group classes

    Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

    Facilities

    Superbly appointed studio, Private training environment without presence of other gym users

    Practical
    • Booking: Phone (02) 9908 3656 or online contact form
    Address

    139 Military Rd, Neutral Bay NSW 2089

  • Willoughby, NSW · 4.0 km from CremorneGym5(41)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about Studio 84 Health & Fitness
    About

    Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training

    Where they train

    Private Studio

    Ideal for

    Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants

    Pricing

    No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial

    Free offers and trials

    Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)

    Nutrition

    Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.

    Group classes

    Circuit Training, Boxing Classes, Semi-Private Training

    Facilities

    Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area

    Practical
    • Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148
    Address

    84 Penshurst St, Willoughby NSW 2068

    Team
    • Samuel Degabriele
    • Melissa
    • Mandy
    • Damian
    • Henrique
    Client testimonials
    “Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”
    Kim Thoa
    “I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”
    Petra Kunt
    “Great Studio with good knowledgeable instructors who have a lovely personal touch. Very nice atmosphere to work out in. Clean fresh and good equipment. Altogether it will inspire you to work out!”
    Daniela Righi
  • Northbridge, NSW · 2.7 km from CremorneChain gym4.9(64)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    View more about F45 Training Northbridge NSW
    About

    F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, Group Fitness, HIIT

    Where they train

    Gym-based, Private Studio

    Pricing

    Trial offer: $69 for 14 Day Trial

    Free offers and trials

    14 Day Trial for $69

    Group classes

    Maximus, Marathon, Benchmark, Crossfire, High Rise, F45 Event, Double Down, Mont Blanc, Phoenix, Docklands, Duo, Drift, NoHo, Wingman

    Class timetable

    Classes run multiple times daily starting from 5:10 AM to 6:00 PM. Multiple sessions available across 7 days per week. Specific times include: 5:10 AM, 6:05 AM, 7:00 AM, 9:30 AM, and 6:00 PM slots (varies by day/class type).

    Practical
    • Booking: Online booking system (Book A Class button on website)
    Address

    Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

    Team
    • Alyssa Fikkers
    • Emma Jones
    • Harrison Davis
    • Harry Livingstone
    • Joe Vodden
    • Maiya Strudwick
    • Glen
    Client testimonials
    “After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!”
    Anonymous
    “I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!”
    Anonymous
    “What I love most about F45 Northbridge is how friendly everyone is, the trainers are awesome, and the vibe is always welcoming. My advice for anyone starting out is to prioritise good form over heavy weights, focus on your own goals, and most importantly — have fun!”
    Anonymous
    “I keep coming back to F45 Northbridge because every session challenges me in a new way and keeps things exciting. I've made amazing friendships, and the community vibe is like no other. The trainers genuinely care and push me to be my best, physically and mentally. It's more than a workout — it's my daily reset, my motivation, and one of my happy places.”
    Anonymous
    “So happy to be back at F45 Northbridge! Love the ease of just choosing class times that suit from so many options throughout the day. Love the great music that gets you going and that I can just follow the program very easily. The trainers are great at giving tips to make the most out of your workout, and small changes that allow you to target certain muscle groups and avoid injury. The variety is awesome, I never get bored. Love it!!”
    Jen
    “I love F45 Northbridge. The staff are amazing and they help me in challenging myself every day, and give advice on how to become a healthier and fitter me. They even motivate me to do the strength training which I naturally don't like to do as I am much more into cardio. The trainers running little challenges between our members here and there makes the experience so much more fun. Thanks so much for all that you do!”
    Dani
    “High energy classes that are fun and motivating. I don't have to think. There is variety in the classes, challenging workouts, and always something new each day. I can work at my own pace but still push myself”
    Guy
    “Could not recommend F45 Northbridge more highly. The team run a fantastic studio! Coming from someone who previously had no motivation for exercise, to becoming addicted, that's huge! Super friendly and welcoming team. Without a doubt the best studio in Sydney!”
    James
  • Sydney CBD, NSW · 5.0 km from CremorneGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Cammeray, NSW · 1.1 km from CremorneGym5(23)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about FitnessLab Cammeray
    About

    Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.

    Experience

    Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness

    Training methods

    HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training

    Where they train

    Private Studio, Online

    Ideal for

    Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages

    Pricing

    Trial 2 week: $97 AUD

    Free offers and trials

    FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services

    Online coaching

    Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.

    Nutrition

    Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.

    Group classes

    MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.

    Address

    Unit 2/14 Cammeray Rd, Cammeray NSW 2062

    Client testimonials
    “With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
    Max Paul - Australian Sailing Squad
    “There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
    Zoe C.J.
    “Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
    George Stam
  • Sydney CBD, NSW · 4.3 km from CremorneGym5(672)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Ultimate Performance Personal Trainers Sydney
    About

    Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

    Free offers and trials

    Complimentary personal consultation

    Nutrition

    Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

    Class timetable

    Early-morning and flexible daytime training slots available

    Practical
    • Booking: Online enquiry form (ENQUIRE NOW button on website)
    Address

    50 Pitt St, Sydney NSW 2000

  • Milsons Point, NSW · 2.7 km from CremorneGym5(39)

    • Strength & Conditioning
    • Powerlifting
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Health & Physical Education
    View more about Coaching Simplified
    About

    Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

    Qualifications
    • Bachelor's Degree in Health & Physical Education
    Experience

    10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

    Specialisations

    Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

    Pricing

    Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

    Online coaching

    Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

    Nutrition

    Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

    Practical
    • Booking: Online form (Typeform)
    Address

    LG1/30 Alfred St S, Milsons Point NSW 2008

    Team
    • Yani Zhao
  • Crows Nest, NSW · 2.5 km from CremorneGym5(36)

    • Post-Natal
    • Menopause Support
    • Senior Fitness
    • Free trial session
    • Private studio
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    View more about Odyssey Health & Fitness Coaching
    About

    Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

    Qualifications
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    Experience

    Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

    Specialisations

    Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

    Training methods

    1-on-1 Coaching, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

    Free offers and trials

    Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

    Practical
    • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
    Address

    Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

  • North Sydney, NSW · 2.1 km from CremorneGym4.9(68)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Inpower Fitness
    About

    Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

    Experience

    20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

    Free offers and trials

    Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

    Nutrition

    Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

    Practical
    • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
    Address

    Suite 2/7 Ridge St, North Sydney NSW 2060

    Team
    • Troy Van SpanjeHead Coach/Owner
    Client testimonials
    “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
    Sarah M
    “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
    James L
    “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
    Emily T.
  • North Sydney, NSW · 2.3 km from CremorneGym4.9(55)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

  • Balgowlah, NSW · 4.6 km from CremorneChain gym4.5(66)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Private studio
    View more about Vision Personal Training Balgowlah
    About

    Small and friendly personal training studio where trainers coach and support clients every step of the way to transform their health for the better.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Where they train

    Private Studio

    Address

    460 Sydney Rd, Balgowlah NSW 2093

  • Mosman, NSW · 1.3 km from CremorneGym5(57)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Free trial session
    • Private studio
    View more about XFIT MOSMAN
    About

    Boutique fitness studio in Mosman Village operating since 2012 (formerly XTEND Mosman). Owned and operated by husband-and-wife team Liz and Adam Nable. Offers signature workouts including Fhiit X (HIIT), Barre X, and Pilates X classes.

    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training

    Training methods

    HIIT, Barre, Pilates, Metabolic Resistance Training

    Where they train

    Private Studio

    Free offers and trials

    First class: Book your first class available

    Group classes

    Fhiit X Strength, Fhiit X Endurance, Fhiit X Challenge, Fhiit X Condition, Barre X, Pilates X

    Class timetable

    Friday: 6:00 AM - 8:00 PM; Monday: 5:00 AM - 8:00 PM; Sunday: 8:00 AM - 11:00 AM; Tuesday: 6:00 AM - 8:00 PM; Saturday: 6:00 AM - 11:00 AM; Thursday: 6:00 AM - 8:00 PM; Wednesday: 5:00 AM - 8:00 PM

    Practical
    • Booking: Online booking system (MindBodyOnline); Email: liz@xfitmosman.com.au; Phone: 0422 898 143
    Address

    1/682 Military Rd, Mosman NSW 2088

    Team
    • Elizabeth NableBarre X
    • Adam Nable
    • Bill DawesFhiit X Endurance, functional movement, weight-loss, muscle building
    • Ale SpadoniFhiit X Strength
    • Ebony SouthernGroup classes
    • Ethan ParkinsGroup classes
    • Shell LamoGroup classes
    Client testimonials
    “Personal trainer quote about accessibility of fitness; Quote: If I can do it, any one can.; Author: Bill Dawes”
    Bill Dawes

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