Sydney, NSW

Personal Trainers in Cremorne

Compare 107 personal trainers and gyms in and around Cremorne, NSW, by price, Google reviews, speciality and training style.

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Cremorne at a glance

~$90
typical PT session: $60 to $115
published session range: 51
offer a free consultation or trial: ~$200/wk
typical gym membership: 56 + 51
trainers + gyms with PT

Directory data updated 24 September 2026.

12 women's fitness trainers & gyms in Cremorne

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Personal trainers

Takingstock Health & Fitness
Crows Nest, NSW · 2.7 km from CremornePersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Outdoor
- Online coaching
- Nutrition support
$110per session
Claim this listing See Crows Nest listings
View more about Takingstock Health & Fitness
About
Nick is a personal trainer with over 20 years of experience in the fitness industry, specialising in mobile and online training for the Lower North Shore of Sydney. He focuses on helping women lose weight, build strength, and feel confident through flexible, sustainable coaching.
Qualifications
ASCA Level 1 (Strength & Conditioning)
CPPS (Certified Professional Performance Specialist)
ELDOA Level 1 & 2
Kettlebell Certification
Rehab Trainer Certified
Pre & Post Natal Specialist
Safe Return to Exercise Accredited
AUSactive Registered
NZIS (New Zealand Institute of Sport)
Experience
20+ years. Started Personal Training in 2004 at Les Mills World of Fitness and has been active in the industry for over 20 years. Worked across Australia and New Zealand with major fitness companies including Anytime Fitness, FitNFast and Fitness First. Transitioned Takingstock to offer 100% mobile training (outdoors and at clients' homes) and online services.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Mobility/Flexibility, Rehab/Injury Recovery, Athletic Performance (Youth)
Training methods
ELDOA, Myofascial Stretching, Kettlebell Training, Functional Training
Where they train
Mobile, Outdoor, Home Visits, Online
Ideal for
Women, New Mums/Post-Natal, Busy Professionals, Youth Athletes, People seeking strength and weight loss
Pricing
Virtual pt session: $110.00
Free offers and trials
Free 15-minute introductory consultation (valued at $150) available when enquiring
Online coaching
Zoom PT sessions and custom online programming available for clients who prefer training at home or on their own time
Nutrition
Holistic fitness coaching including nutrition support mentioned as part of coaching approach
Group classes
Group Outdoor Training (Mums focus mentioned), ELDOA/Stretching Classes
Practical
Booking: Phone (0425 613 630), online contact form, or book intro call through calendar on website
Address
26 Clarke St, Crows Nest NSW 2065
Team
Nick StockOwner and Coach
Client testimonials
“Nick is an incredible trainer. I initially thought his assessment of 12wks to a changed physique was a bit unrealistic but we're 6weeks in and I already look way different and have had incredible strength gains. I recommend him unreservedly – he really knows his stuff.”
Rachel
Alessandra Spadoni Personal Trainer and Life Coach
Mosman, NSW · 2.1 km from CremornePersonal trainer5(12)
- Beginners/New to Fitness
- Return to Fitness
- Senior Fitness (60+)
- Free consultation
- Private studio
- Online coaching
Claim this listing See Mosman listings
View more about Alessandra Spadoni Personal Trainer and Life Coach
About
Personal Trainer and Life Coach who guides, supports and motivates people in their fitness journey and helps women unlock their full potential and create the life they want.
Experience
Passionate about helping people improve their health and fitness, particularly those new to fitness or returning after a break, seniors over 60, and empowering women to connect with themselves and create the life they want.
Specialisations
Beginners/New to Fitness, Return to Fitness, Senior Fitness (60+), Women's Fitness, Life Coaching
Where they train
Private Studio, Online, Mobile/Home Visits
Ideal for
Beginners/people starting fitness journey, People returning to fitness after a break, Seniors 60+, Women seeking personal development, Women feeling stuck or lost, Women seeking confidence and positive mindset
Pricing
Buddy workout: Price not stated; 6 week training program: $95.00 AUD; Life coaching one on one: Price not stated; Fit flow grounded workshop: $80.00 AUD; Love yourself first workshop: $60.00 AUD; One on one personal training: Price not stated; Connect and create step guide: $20.00 AUD
Free offers and trials
Free Discovery Call (15 minutes) - described as consultation to understand each other and create connection
Online coaching
Services: Life Coaching sessions available online; Personal Training format not explicitly stated for online
Group classes
Buddy Workout (paired training), Workshops: FIT FLOW And GROUNDED, Love Yourself First Workshop
Practical
Booking: Online booking via Calendly; Email: info@alessandraspadoni.com; Phone: 0452 540 925
Address
The Esplanade, Mosman NSW 2088
Team
Alessandra Spadoni
Client testimonials
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
Hina
Home to Health - Chiro Rehab Training
Greenwich, NSW · 4.3 km from CremornePersonal trainer5(27)
- Rehab / Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Home visits
- Certificate III in Fitness
Claim this listing See Greenwich listings
View more about Home to Health - Chiro Rehab Training
About
Home to Health offers integrated chiropractic care, rehabilitation, and personal training under one roof. They provide personalised, hands-on care with comprehensive 30-60 minute appointments tailored to individual needs.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Diploma in Sport Development
Experience
Mari is an experienced chiropractor with research-driven methods. Jake holds multiple fitness qualifications with specialisation in musculoskeletal strength and rehab.
Specialisations
Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness, Women's Fitness
Training methods
Chiropractic adjustment, Massage and mobilisations, Exercise-based rehabilitation, Functional Training, Movement coaching
Where they train
Private Studio, Home Visits
Ideal for
Children, Adults, Seniors, Athletes, Peri/post-menopausal women, People with chronic conditions
Pricing
No specific pricing listed on website; Home visits: Slightly higher than in-clinic sessions (exact prices not specified)
Practical
Accessibility: Home visits available for patients who find it difficult to attend the clinic
Booking: Online booking system; Phone: 0414 977 750
Insurance: Chronic Disease Management (CDM) Medicare plan - eligible patients can access rebates for up to 5 visits per calendar year; GP referrals accepted but not required
Address
2 St Lawrence St, Greenwich NSW 2065
Team
Mari Craven-SandsChiropractor
Jake CasacchiaPersonal Trainer / Coach
Smash Active
Sydney CBD, NSW · 4.4 km from CremornePersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Female Health and Performance
Claim this listing See Sydney CBD listings
View more about Smash Active
About
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.
Qualifications
Female Health and Performance
Pre & Postnatal Training
Performance Boxing
Experience
7+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training
Training methods
Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training
Where they train
Gym-based, Outdoor, Mobile, Online
Ideal for
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients
Pricing
No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.
Online coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Facilities
Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)
Practical
Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
Corrina
“I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”
Gloria
Boss Personal Training
Willoughby, NSW · 3.7 km from CremornePersonal trainer5(5)
- Women's Fitness
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Boss Personal Training
About
Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.
Experience
Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.
Specialisations
Women's Fitness, Weight Loss
Training methods
Functional Training, Personalised Blueprint Creation
Where they train
Private Studio, Online
Ideal for
Busy executives, Dedicated mums, Business owners, High-profile professionals
Free offers and trials
Free consultation
Online coaching
Face-to-face and online coaching tailored to individual needs with flexibility of online option
Nutrition
Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)
Class timetable
Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm
Practical
Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
Address
573 Willoughby Rd, Willoughby NSW 2068
Client testimonials
“Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
Brook M
Healthquarters
Willoughby, NSW · 3.0 km from CremornePersonal trainer5(11)
- Weight Loss
- Women's Fitness
- Post-Natal
- Outdoor
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Healthquarters
About
Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Strength Training
Where they train
Outdoor, Online, Private Studio
Ideal for
Women, Mums and bubs, Pregnant and breastfeeding mothers
Online coaching
Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.
Nutrition
Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.
Group classes
X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)
Practical
Booking: Online booking system (PTMinder), email, or phone
Address
Small St, Willoughby NSW 2068
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 2.0 km from CremornePersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
JAB Functional Fitness
Neutral Bay, NSW · 0.8 km from CremornePersonal trainer5(104)
- Weight Loss
- Strength & Conditioning
- Joint Mobility
- Free consultation
- Gym based
- Nutrition support
- 12+ years' experience
Claim this listing See Neutral Bay listings
View more about JAB Functional Fitness
About
JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.
Experience
12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.
Specialisations
Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness
Training methods
Functional Training, TRX, Strength Training, Cardio, Mobility Work
Where they train
Gym-based
Ideal for
Women, Weight loss clients, Strength training clients
Free offers and trials
Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.
Nutrition
Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included
Practical
Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Jeremy BergmanHead Trainer/Owner
ChristophTrainer
MyleighnaTrainer

Gyms with personal trainingPT is usually charged on top of membership

Wild Physio Fitness
Neutral Bay, NSW · 0.8 km from CremorneGym5(147)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- Physiotherapist (multiple staff members)
Claim this listing See Neutral Bay listings
View more about Wild Physio Fitness
About
Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.
Qualifications
Physiotherapist (multiple staff members)
Strength & Conditioning Coach (multiple staff members)
Exercise Scientist
Accredited Practicing Dietitian (APD)
Nutritionist
Experience
10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)
Pricing
Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD
Online coaching
Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'
Nutrition
Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)
Group classes
Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)
Practical
Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
Booking: Online booking system (Cliniko-based), phone (0404 775 652)
Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available
Address
204/115 Military Rd, Neutral Bay NSW 2089
Team
Andrew Wild
Nicholas Dang
Nick Hay
Charlie Abra
Angelo Santos
Client testimonials
“Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
Sarah
“I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
Zach Duane
“The team at Wild Physio is amazing! Andrew put together an effective plan to help me manage my sciatica.”
Christina Choy
HIIT Pilates Studio
St Leonards, NSW · 2.9 km from CremorneGym4.9(24)
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
Claim this listing See St Leonards listings
View more about HIIT Pilates Studio
About
HIIT Pilates blends the intensity of HIIT with Reformer Pilates to create a 50-minute workout that builds strength, boosts confidence and keeps things exciting. Designed for every body, from beginners to experienced participants.
Specialisations
Strength & Conditioning, Women's Fitness
Training methods
HIIT, Reformer Pilates
Where they train
Private Studio
Ideal for
All fitness levels, Beginners, Experienced Pilates practitioners, Corporate teams
Pricing
Drop in: Available per studio; Single drop-in pass; Class pack 5: Valid for 6 months, no ongoing commitment, limited to 1 studio location; Cost aud: 175; Quantity: 5; 5 class pack; Validity days: 180; Class pack 10: Valid for 1 year, no ongoing commitment, limited to 1 studio location; Cost aud: 320; Quantity: 10; 10 class pack; Validity days: 365; Corporate basic: Includes staff-only discounts on future 10-Class Packs; Cost aud: 2500; Quantity: 10; 10-Class Pack for corporate teams (up to 12 staff); First timer pass: No ongoing commitment, limited to 1 studio location; Cost aud: 50;...
Free offers and trials
Drop in option: Single class drop-in available to try before committing; First timer pass: 5 classes for $50 (heavily discounted intro offer)
Group classes
Sweat - fast-paced HIIT and reformer sessions focused on maximum burn, Strength - weight-focused HIIT (12 min) combined with slower, deeper reformer burn, Sculpt - signature HIIT opener with athletic reformer flow keeping heart rate high, Synergy - cardio and resistance training mix for endurance and strength, Stretch - 30-minute full-body workout followed by 20 minutes of stretching
Facilities
Reformer Pilates equipment, HIIT training areas
Practical
Booking: Online booking system (Momence platform for class packs and drop-ins); Phone contact available
Address
9 Atchison St, St Leonards NSW 2065
Client testimonials
“I attended my first pilates class at Hiit Pilates Rosebery. The STRENGTH class was challenging and fun. Carla is a very engaging coach who pushed me to my limits. Can't wait to go back soon!”
Dan Ntumba
“I would highly recommend HIIT Pilates to anyone looking for a good workout, friendly atmosphere and great teachers. Keep up the good work!”
Jason Jonathan
“Never thought I could get such a complete workout from Pilates but it's the HIIT that is making all the difference. My fitness is better than it has been in years, sleep is better, resolving long term shoulder and back issues, and the teachers are all so lovely, remember everyone in class and make it so fun. Every class is different so I never get bored. It's also such a great value membership where I can go to any studio. Sculpt classes are the perfect combo of strength and cardio and I can do it every day. I am even noticing I am better at my sport and even my Oura ring has confirmed I'm fitter than ever since coming to HIIT Pilates 🦄”
Pablo Honey
Envy Sports Science Clinic ️ ️ ‍ ️
Mosman, NSW · 1.4 km from CremorneGym4.9(32)
- Injury Rehab / Injury Recovery
- Post-Natal
- Weight Loss
- Private studio
- Home visits
- Nutrition support
Claim this listing See Mosman listings
View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.
Specialisations
Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness
Training methods
Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training
Where they train
Private Studio, Home Visits
Ideal for
Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers
Nutrition
Weight loss programs include personalised nutrition plans
Class timetable
Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM
Practical
Booking: Phone or email contact for initial consultation and assessment
Insurance: Medicare; Workplace health programs
Address
1/629 Military Rd, Mosman NSW 2088
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
Nashi Strength
Crows Nest, NSW · 2.6 km from CremorneGym5(108)
- Strength & Conditioning
- Women's Fitness
- Athletic Performance
- Free consultation
Claim this listing See Crows Nest listings
View more about Nashi Strength
About
A boutique training studio in Crows Nest for everyday athletes who want to move better, feel stronger, and train for life. Structured, personalised strength training with quality coaching.
Specialisations
Strength & Conditioning, Women's Fitness, Athletic Performance
Training methods
Functional Training, Strength Training, Technique Refinement
Ideal for
Everyday athletes, People seeking longevity-focused training, Intermediate to advanced fitness enthusiasts, Individuals committed to consistent training
Pricing
Pricing page referenced but full details not provided in extracted content. Described as 'simple, transparent pricing' with 'no hidden fees'; Intro session: Free 15-minute introductory chat (no-pressure session)
Free offers and trials
15-minute introductory consultation call with coach (Calendly booking available)
Group classes
Structured group strength sessions led by coach
Class timetable
Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:00 pm; Sunday: Closed; Tuesday: 5:30 am - 8:00 pm; Saturday: 6:30 am - 7:00 pm; Thursday: 5:30 am - 8:00 pm; Wednesday: 5:30 am - 8:00 pm
Address
59 Hume St, Crows Nest NSW 2065
Team
Tyson NashCoach/Owner

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