Sydney, NSW

Personal Trainers in Croydon

Compare 84 personal trainers and gyms in and around Croydon, NSW, by price, Google reviews, speciality and training style.

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Croydon at a glance

~$75
typical PT session: $35 to $130
published session range: 43
offer a free consultation or trial: 40 + 44
trainers + gyms with PT

Directory data updated 24 September 2026.

40 personal trainers in Croydon

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Body & Movement Collective
Croydon, NSWPersonal trainer5(49)
- Rehab / Injury Recovery
- Athletic Performance
- Musculoskeletal Health
- Private studio
- Gym based
- Online coaching
- Nutrition support
- Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
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View more about Body & Movement Collective
About
Body & Movement Collective is a multi-disciplinary allied-health clinic in Croydon specialising in chiropractic, physiotherapy, remedial massage, personal training, and nutrition. They specialise in treating pole, aerials, and circus athletes, and offer both in-person and online services.
Qualifications
Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
Doris Ng - Physiotherapist (implied by title)
Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)
Experience
Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)
Training methods
Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)
Where they train
Private Studio, Online, Gym-based, Home Visits (online programming for home training)
Ideal for
Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced
Online coaching
This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym
Nutrition
1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals
Group classes
Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program
Facilities
Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities
Practical
Booking: Online booking system (Halaxy platform)
Insurance: All major health funds with onsite HICAPS claiming
Address
Shop 1/586 Parramatta Rd, Croydon NSW 2132
Team
Dr Loren KowalChiropractor
Doris NgPhysiotherapist
Alana DeanPersonal Trainer / Strength & Conditioning Coach / Nutritionist / Pole Instructor
CHOOSE FITNESS
Croydon Park, NSW · 2.0 km from CroydonPersonal trainer
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Online coaching
- Nutrition support
$60per session
Claim this listing See Croydon Park listings
View more about CHOOSE FITNESS
About
Ryland is a Sydney-based personal trainer who invests in his clients by creating personalized training programs and methods that are up to date and safe, emphasizing trust and individual fitness journeys.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Cardiovascular Fitness
Training methods
Strength Training, HIIT, Functional Training, Endurance Training, Flexibility Training
Where they train
Private Studio, Online
Ideal for
General adults, Pregnant women and post-natal clients, Athletes preparing for competition, Individuals recovering from injury/surgery, Weight loss clients, Muscle building clients, Older adults (50+)
Pricing
Cost: $60 AUD; Duration: 60 Minute Training Session; Features: 60 Minute Training Session; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Session; Plan name: Standard; Cost: $199 AUD; Duration: 60 Minute Training Sessions; Features: 4 x 60 Minute Training Sessions Monthly; All Day Availability; Personal Coach; Online or Face to Face; Monthly Diet and Training Plan; Tailored Support After Hours; Frequency: Per Month; Plan name: Premium; Sessions per month: 4; Cost: $295 AUD; Duration: 60 Minute Training...
Online coaching
true
Nutrition
true
Group classes
Bootcamps
Class timetable
All Day Availability
Practical
Booking: Online contact form or phone
Address
102 Burwood Rd, Croydon Park NSW 2133
Team
Ryland
Client testimonials
“Ryland helped me prepare for my first triathlon with a comprehensive training plan that focused on endurance, strength, and flexibility. His knowledge and passion for fitness are evident in every session. I felt confident and prepared on race day thanks to his guidance. Ryland is simply the best!”
Tom B., Newtown, 27
“Ryland's approach to post-pregnancy fitness was exactly what I needed. He developed a safe and effective plan that helped me lose weight and regain strength after having my baby. His understanding and support have made this journey much easier. I can't thank him enough!”
Mia J., Coogee, 35
“Ryland's expertise in rehabilitation training was a game-changer for me. After knee surgery, he developed a customized plan that helped me regain strength and mobility safely. His patience and knowledge have been invaluable. I'm now stronger and more confident than ever. Thank you, Ryland!”
Daniel S., Surry Hills, 38
Kleos
Stanmore, NSW · 4.7 km from CroydonPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Free trial session
- Online coaching
- Nutrition support
- Certified Personal Trainers (available for coaching support)
Claim this listing See Stanmore listings
View more about Kleos
About
Kleos helps you build consistency and confidence with personalized workout plans, clear exercise guidance, video demos, progress tracking, and access to certified trainers for expert coaching.
Qualifications
Certified Personal Trainers (available for coaching support)
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Personalized Workout Plans, Exercise Guidance with Video Demonstrations
Where they train
Online
Ideal for
Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes
Pricing
Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month
Free offers and trials
14-day free trial (available for both Starter and Pro plans)
Online coaching
Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform
Nutrition
Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)
Practical
Booking: Online through website (kleos.com.au/pricing)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Female Personal Trainer | Inner West Sydney | Strong by Stacy
Concord West, NSW · 4.8 km from CroydonPersonal trainer5(73)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Concord West listings
View more about Female Personal Trainer | Inner West Sydney | Strong by Stacy
About
Strong by Stacy specialises in coaching women through personalised training and nutrition programs focused on mindset, education, and sustainable lifestyle change. Stacy aims to help women build confidence in and outside the gym.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Resistance Training, Strength Training, Periodised Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners, Gym-anxious clients
Pricing
Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required
Free offers and trials
15 minute free consult call
Online coaching
Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.
Nutrition
Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros
Practical
Booking: Online application form; Email: strongbystacy@gmail.com
Address
19 Victoria Ave, Concord West NSW 2138
Client testimonials
“You where referred to me by a close friend 🙂 and I liked what you were about. Balance is important too! And being/living healthy doesn't have to be over complicated. I believe you generally care about your clients not just results and this is so important. I've managed to lose 5kg, started using a uni sex gym and grown a-lot as a person.”
Meg
“I was referred to Stacy by a friend and after months of dawdling I finally looked at taking the plunge. I wish I'd done it sooner. Stacy has a bubbly personality and is a fountain of knowledge. Each interaction is a chance to learn from Stacy. She holds you accountable but never makes you feel guilty. Her motto of "progression over perfection" is a total game changer. Super proud of what I've achieved and it wouldn't have been possible without Stacy. I'm looking forward to continuing this journey with a better understanding of my body.”
Camille
“Could not recommend Stacy more than I do! She is the definition of trust in the process. I came to her with next to no gym experience and quite intimidated to train in the gym on my own. The amount of knowledge and guiding principles she has taught me will forever be in my back pocket. I had clear tasks (get to my goal weight/muscle mass composition and build my weight training and nutritional knowledge), and within 2 months I reached my goals! If you're willing to put in the work, there is absolutely noooo way you won't hit your set goals. I'm truly the most confident version of myself and so grateful for this gem! She's also hilarious so that makes training fun.”
Rachel
INNER WEST PERSONAL TRAINING
Marrickville, NSW · 4.7 km from CroydonPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
Claim this listing See Marrickville listings
View more about INNER WEST PERSONAL TRAINING
About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, CrossFit
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
Pricing
$90/hr
Facilities
240, 3, 5, 2000
Practical
Booking: Online contact form or phone
Address
72-74 Shepherd St, Marrickville NSW 2204
Team
DaveFitness Trainer / Personal Training
BonnieFitness Trainer / Personal Training
NinaFitness Trainer / Personal Training
Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
Carole Betts
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
Richard Simons, Oldtimer Centre - Managing Director
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Matt Grove, GK Horizons - Director
refreshYOU Earlwood
Earlwood, NSW · 4.4 km from CroydonPersonal trainer5(13)
- Group Fitness
- Weight Loss
- Functional Training
- Free trial session
- Outdoor
- Online coaching
- Nutrition support
- 13+ years' experience
Claim this listing See Earlwood listings
View more about refreshYOU Earlwood
About
refreshYOU offers outdoor group exercise classes at Beaman Park (Earlwood) and Henley Park (Enfield) with customised fitness, wellness, mindset and nutrition programs. Classes also available online via Zoom for all fitness levels.
Experience
13+ years. Steve has 13 years as a qualified fitness professional and 30 years of competitive sport background. Specialises in outdoor functional fitness and group personal training. Know for progressively challenging individuals based on fitness level.
Specialisations
Group Fitness, Weight Loss, Functional Training
Training methods
HIIT, Boxing, Cardio Training, Functional Training, Strength & Conditioning, Flexibility Training
Where they train
Outdoor, Online
Ideal for
All fitness levels and age groups
Free offers and trials
FREE Mini Refresh Trial: Unlimited classes for 7 days (new members only)
Online coaching
Online virtual group sessions via Zoom. Classes offered include @HOME HIIT, @HOME BOXFIT, CARDIOFIT + hybrid sessions, TONEFIT + hybrid sessions, and STRETCH & FLEX.
Nutrition
Customised nutrition programs mentioned as part of overall package
Group classes
BOXFIT, HIIT, CARDIOFIT, TONEFIT, FLEXFIT, CARDIOhiit, @HOME HIIT, @HOME BOXFIT, STRETCH & FLEX
Class timetable
Locations: Earlwood Park (Beaman Park); Enfield Park (Henley Park); Enfield sessions: Mon 6:00am BOXFIT (park); Mon 9:30am BOXFIT (park); Mon 6:30pm BOXFIT (park); Tues 6:00am @HOME HIIT (online); Tues 9:30am @HOME HIIT (online); Tues 6:30pm CARDIOFIT + @HOME HYBRID (online); Wed 6:00am TONEFIT (park); Wed 6:30pm CARDIOFIT (online); Thurs 9:30am TONEFIT (park); Thurs 6:30pm TONEFIT (park + online); Fri 6:00am CARDIOFIT (park); Fri 9:30am CARDIOFIT (park); Sat 7:00am BOXFIT (park); Sat 8:15am FLEXFIT (park + online); Earlwood sessions: Mon 6:00am BOXFIT (park); Tues 6:00am HIIT (park +...
Practical
Booking: Online booking via website (Enquire now / Book Now buttons present)
Address
21 Gretchen Ave, Earlwood NSW 2206
Team
SteveOwner/Personal Trainer
IreneCoach/Trainer
Client testimonials
“I would recommend refreshYOU in a heartbeat to anyone who wants to improve their fitness, get healthy and have a positive outlook! I've been training with Steve and Irene for 8 years now, and I've always found them to be very professional, committed and caring! I enjoy the variety and challenge they put into sessions, and I always feel great afterwards! It was always fun to train outdoors, but I'm also enjoying the online sessions that keep me motivated and on track!”
Viktoryia
“I have been training Steve and Irene since 2009. The classes are always varied and challenging. They are very professional and genuinely care about their members' health and well-being. I have been really impressed by how quickly they transitioned all their classes to Zoom as a result of COVID-19. They have also created a range of other sessions to support their members and keep us all fit and sane at this time.”
Tiffany
“Definitely!! The trainers Irene and Steve are awesome. Highly recommend them. So professional and dedicated at what they do. All the training is done outdoors... Rain, hail or shine, hot or cold....... Yet we manage to solider on. You get to meet people and have fun as well (to a degree though. Lol) Due to the current situation (COVID) we are training online and I must say..... I am having a ball training online. I still get to see everyone and get to chit chat at the end of each session. Well done guys. Proud to be part of this amazing team. Stay fit and stay strong everyone!!”
Pam
Titan Performance - Online Coaching/Personal Training
Five Dock, NSW · 1.4 km from CroydonPersonal trainer5(27)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free consultation
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Titan Performance - Online Coaching/Personal Training
About
Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.
Experience
Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss
Training methods
Powerlifting, Strength Training
Where they train
Online, Gym-based
Ideal for
Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)
Pricing
Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)
Free offers and trials
Complimentary 30-minute Video Consultation with coaches to discuss goals and services
Online coaching
Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication
Practical
Booking: Online enquiry form via Google Form, phone contact
Address
49 Queens Rd, Five Dock NSW 2046
Team
Coach LewisPowerlifting, Athletic Performance
Client testimonials
“After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
Akshay Kumar
“I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
Noah Dixon
Body By Hewida Leichhardt
Leichhardt, NSW · 3.5 km from CroydonPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
From$130per session
Claim this listing See Leichhardt listings
View more about Body By Hewida Leichhardt
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Powerlifting, Boxing, Weight Training, Core Training, HIIT
Where they train
Private Studio
Pricing
3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week
Nutrition
Food diary consultation: $150 for food diary with 15 min consultation
Group classes
$200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months
Practical
Booking: Phone, email, or online contact form
Address
445 Parramatta Rd, Leichhardt NSW 2040
That Fitness Bloke
Croydon, NSWPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 35+ years' experience
Claim this listing
View more about That Fitness Bloke
About
High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.
Experience
35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training
Where they train
Private Studio
Ideal for
Busy professionals, High performers, Busy parents
Pricing
Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing
Free offers and trials
Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule
Nutrition
Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency
Practical
Booking: Online contact form, phone consultation available
Address
49/53 Croydon Ave, Croydon NSW 2133
Team
Sean McLean
Anjali Singh
Priya Das
Gains Fitness
Stanmore, NSW · 4.7 km from CroydonPersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Stanmore listings
View more about Gains Fitness
About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
Online coaching
Online Personal Training services offered
Nutrition
Services: Diet & Nutrition Guidance
Group classes
Group Personal Training, Corporate Group Training
Practical
Accessibility: NDIS Personal Training services available
Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Pride Fitness
Petersham, NSW · 3.2 km from CroydonPersonal trainer5(13)
- Boot Camp
- Community Fitness
- Outdoor
- 7+ years' experience
Claim this listing See Petersham listings
View more about Pride Fitness
About
Pride Fitness is a community-focused outdoor boot camp program in Sydney's Inner West and Canberra's Inner North, designed to be inclusive and fun with adaptable workouts for all fitness abilities.
Experience
7+ years. Founded in 2018 as an exclusive space for the LGBTQIA+ community. Expanded to Canberra in 2025. Now welcomes all allies and anyone who values an inclusive, safe space. Focus on building fitness, confidence, and real connections through shared movement.
Specialisations
Boot Camp, Community Fitness
Training methods
Boot Camp
Where they train
Outdoor
Ideal for
LGBTQIA+ community, Allies, All fitness levels, Beginners, Community-focused individuals
Pricing
Sydney missed sessions: Non-refundable and cannot be carried into the next round; Sydney program structure: 5 week blocks; Canberra program structure: Membership pack system; Canberra cancellation policy: Cancel prior to class cut-off to avoid charge
Group classes
Boot Camp, PrideRunners (running program)
Practical
Booking: Online booking system (referenced in FAQs for CBR membership cancellations)
Address
1 Station St, Petersham NSW 2049
Stretch With E - Strength coach and fascial stretch therapist
Ashfield, NSW · 0.6 km from CroydonPersonal trainer5(61)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
- Bachelor of Science (University of Sydney)
Claim this listing See Ashfield listings
View more about Stretch With E - Strength coach and fascial stretch therapist
About
Strength coach and personal trainer specialising in fascial stretch therapy for pain relief and performance. Help clients move better, get stronger, and stay pain-free through movement medicine and personalized training.
Qualifications
Bachelor of Science (University of Sydney)
Graduate Diploma of Psychology Advanced (Monash University)
Cert III in Fitness (Australian Institute of Fitness)
Cert IV in Fitness (Australian Institute of Fitness)
Level 3 Frederick Stretch Therapy (Stretch to Win, Toronto, Canada)
Masters of Sports Psychology (Institute of Social Neuroscience) - to graduate 2025
Experience
7+ years. 7+ years as strength coach and personal trainer. Level 3 Fascial Stretch Therapist since 2019. Former competitive powerlifter (broke National Bench Press Record 82.5kg for U57kg Female Opens in 2019). Works with diverse clientele including strength athletes, clients with Parkinson's Disease, post-surgical/post-injury rehabilitation, and clients aged from teens to 70s. Trained for 10+ years as an athlete.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Pain Management
Training methods
Fascial Stretch Therapy (FST), Strength Training, Powerlifting, Mobility Work
Where they train
Private Studio
Address
391 Liverpool Rd, Ashfield NSW 2131
Client testimonials
“A year and a half of chronic jaw pain, tightness, migrain...”
Jonathon Eassey
“I can't reccommend Erica highly enough! Fascia stret...”
EJ SH
“All I can say is that I wish I found Erica 5 years ago. I h...”
Lilian Tran
Oz Fitbodz
Five Dock, NSW · 1.7 km from CroydonPersonal trainer5(13)
- Strength & Conditioning
- Group Fitness
- Post-Surgical Rehabilitation
- Private studio
- Online coaching
Claim this listing See Five Dock listings
View more about Oz Fitbodz
About
Oz Fitbodz, run by Caroline Mediati, specialises in group fitness classes and personal training with a focus on strength and conditioning, boot camp, and specialised pre- and post-surgery programs.
Experience
Caroline Mediati is an inspiring mentor who provides tailored personal training programs and runs energetic, fun group fitness classes.
Specialisations
Strength & Conditioning, Group Fitness, Post-Surgical Rehabilitation
Training methods
Boot Camp, Strength Training, Group Fitness Classes
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, Seniors, Post-surgical clients, Non-gym-goers
Online coaching
Classes available on Zoom
Group classes
Boot Camp, Strength Training Classes, General Group Fitness Classes
Practical
Booking: Phone: 0416 104 865
Address
enter from, Elevate Performing Arts Studio 1/89 Great North Road, Thompson Ln, Five Dock NSW 2046
Team
Caroline Mediati
Client testimonials
“Oz Fitbodz has changed my attitude towards exercise! I have never been fitter and trimmer. Caroline is a trainer that cares about you as a person and is an inspiring mentor. I do both Bootcamp and personal Training with Oz Fitbodz and the friendships I have also made along the way are beautiful.”
Gabriella
“I was very unfit and after my grandchild was born i decided that I wanted to get fit so i could keep up with her. I can now do a 1:45 plank and out run (or keep up with) my granddaughter! Thank you Caroline”
Jenny
“I have always enjoyed and benefitted from the classes that Caroline runs, but I must say my PT sessions with her have been an added bonus. The personal care she takes to plan my personal fitness program around my specific needs, has helped me become more fit, healthy and happy. Highly recommended!!!”
CX
Peek Fitness
Leichhardt, NSW · 3.6 km from CroydonPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Leichhardt listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
55 Norton St, Leichhardt NSW 2040
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Studio Define Fitness
Ashfield, NSW · 1.2 km from CroydonPersonal trainer5(9)
- Weight Loss
- Muscle Gain
- Overall Health and Wellness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Studio Define Fitness
About
Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.
Specialisations
Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training
Training methods
Personal Training, Running Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders
Pricing
Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)
Free offers and trials
Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date
Online coaching
Online coaching programs available
Nutrition
Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals
Practical
Booking: Online booking system available; email enquiries; phone contact
Address
14 Brunswick Parade, Ashfield NSW 2131
Team
Sarah BorelloCo-founder
Goodshape PT
Rozelle, NSW · 5.0 km from CroydonPersonal trainer5(11)
- Group Fitness
- Weight Loss
- Free trial session
- Outdoor
- Certificate III in Fitness - Australian Institute of Fitness
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View more about Goodshape PT
About
Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.
Qualifications
Certificate III in Fitness - Australian Institute of Fitness
Certificate IV in Fitness - Australian Institute of Fitness
Specialisations
Group Fitness, Weight Loss
Training methods
Boot Camp, Circuit Training, Functional Training
Where they train
Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)
Ideal for
All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)
Free offers and trials
7 days free boot camp training trial
Group classes
Boot Camp Circuit Training
Class timetable
Live timetable available through online booking platform after completing free trial form
Practical
Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
Address
Denison St, Rozelle NSW 2039
Team
Unknown (at least 2 trainers)
S Fitness Personal Trainer in Burwood
Burwood, NSW · 1.3 km from CroydonPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Body Toning
- Free trial session
- Gym based
- Private studio
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View more about S Fitness Personal Trainer in Burwood
About
Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.
Experience
Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Body Toning, General Fitness
Training methods
Personal Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
General Adults, Children/Kids
Free offers and trials
Trial Class - contact gym to book
Group classes
Group Programs, Fitness for Kids
Practical
Booking: Contact form on website; Phone: 0410 837 664
Address
6 Railway Parade, Burwood NSW 2134
Team
JasonPersonal Training, General Fitness
IrisGroup Fitness Classes
JackyKids Fitness, Weight Loss
CottonUnknown
JayUnknown
AliceUnknown
HenryUnknown
MarkUnknown
Client testimonials
“Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
Tony Wei
“Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
Cathy Wong
“Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
Jing Liu
Simon Says You Can Drummoyne
Drummoyne, NSW · 4.7 km from CroydonPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- General Fitness
- Gym based
- Online coaching
- University-based coaches
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View more about Simon Says You Can Drummoyne
About
Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.
Qualifications
University-based coaches
Experience
Programs written by university-based coaches with structured, tailored approach
Specialisations
Strength & Conditioning, Weight Loss, General Fitness
Training methods
Boxing, HIIT, Circuit Training, Functional Training
Where they train
Gym-based, Online
Online coaching
Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app
Group classes
Boxing, HIIT, Booty and Circuit Training
Class timetable
Mon - Sat: 5am - 8pm
Practical
Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
Address
71 Victoria Rd, Drummoyne NSW 2047
Let's Get Fit
Homebush, NSW · 4.7 km from CroydonPersonal trainer5(3)
- Weight Loss
- Wellness
- Rehabilitation / Injury Recovery
- Private studio
- Accredited Exercise Physiologists
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View more about Let's Get Fit
About
Let's Get Fit offers integrated wellness services including personal training, exercise physiology, and wellness coaching customised to individual health requirements. Founded on a mission to provide a welcoming alternative to large gym environments.
Qualifications
Accredited Exercise Physiologists
Wellness Coaches
Personal Trainers (varied qualifications)
Specialisations
Weight Loss, Wellness, Rehabilitation / Injury Recovery
Training methods
Personal Training, Exercise Physiology, Group Training, Wellness Coaching, Boxing, Body Weight Exercises, Circuit Training, Interval Training
Where they train
Private Studio
Ideal for
People uncomfortable in large gym environments, People managing medical conditions, All ages and fitness levels, People seeking supportive environments
Group classes
Group Training Sessions
Address
28/11-21 Underwood Rd, Homebush NSW 2140
Team
Vicky CaulfieldPractice Manager & Co-Founder
Lillian MilesExercise Physiologist and Group Training Coordinator
Wellness CoachesWellness Coach
Personal TrainersPersonal Trainer
Forza Fitness Personal Training
Earlwood, NSW · 5.0 km from CroydonPersonal trainer5(86)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Free consultation
- Gym based
- Nutrition support
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View more about Forza Fitness Personal Training
About
1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain
Training methods
Functional Training, Strength Training
Where they train
Gym-based
Ideal for
General population seeking weight loss, strength, and muscle gain
Free offers and trials
Discovery session available (booking link present on site)
Nutrition
Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included
Practical
Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
Address
371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207
DDC Training
Chiswick, NSW · 4.4 km from CroydonPersonal trainer
- Private studio
From$35per session
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View more about DDC Training
About
DDC Training is a fitness community offering kickboxing, boxing, and circuit training. They welcome everyone regardless of fitness level and emphasise individual journeys.
Training methods
Kickboxing, Boxing, Circuit Training
Where they train
Private Studio
Ideal for
All fitness levels, beginners welcome
Pricing
Personal training 5 pack: 30 mins: $140 AUD; 45 mins: $200 AUD; 60 mins: $240 AUD; Personal training single sessions: 30 mins: $35 AUD; 45 mins: $50 AUD; 60 mins: $60 AUD
Practical
Booking: Online contact form or phone (0423 620 555)
Address
5 Bortfield Dr, Chiswick NSW 2046
Three Peat Fitness
Concord, NSW · 3.1 km from CroydonPersonal trainer4.9(16)
- Weight Loss
- Strength & Conditioning
- Private studio
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View more about Three Peat Fitness
About
Three Peat Fitness offers personalised 1:1 and group personal training in a private studio environment. Results-focused coaching designed to help you lose fat, build strength, confidence and long-term habits.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personal Training (1:1), Group Training
Where they train
Private Studio
Ideal for
General fitness clients, Fat loss focused, Strength building
Group classes
Small group personal training sessions
Practical
Booking: Online contact form at https://www.threepeatfitness.com/contact or phone 0439 022 128
Address
42 Cormiston Ave, Concord NSW 2137
My Personal Training Space
Stanmore, NSW · 4.5 km from CroydonPersonal trainer5(20)
- Strength & Conditioning
- Senior Fitness
- Beginners
- Private studio
- 18+ years' experience
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View more about My Personal Training Space
About
Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.
Experience
18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.
Specialisations
Strength & Conditioning, Senior Fitness, Beginners
Training methods
Sled Training, Conditioning, Weight Training
Where they train
Private Studio
Ideal for
Beginners, Seniors, All people/no judgment
Pricing
Upfront prices stated but no specific rates provided on website
Group classes
Small group training
Facilities
Quality equipment, Weights, Sled equipment, Sauna
Practical
Booking: Phone; Email; Online form
Address
174 Parramatta Rd, Stanmore NSW 2048
Client testimonials
“Awesome Gym, great location Love to train there !!! Friendly & private.”
Alan Ismail
“looks great!!”
Phillip Glanville
Yogaruka Russell Lea
Russell Lea, NSW · 3.3 km from CroydonPersonal trainer4.8(77)
- Strength & Conditioning
- Flexibility Training
- Injury Prevention
- Free trial session
- Private studio
- Online coaching
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View more about Yogaruka Russell Lea
About
Yogaruka fuses yoga, pilates and functional movement into challenging yet accessible classes designed to help you reconnect with your body and improve strength, flexibility and movement quality.
Specialisations
Strength & Conditioning, Flexibility Training, Injury Prevention, Functional Movement
Training methods
Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes (CrossFit), Older adults (60+), Casual exercisers, People with injuries, People seeking flexibility improvement
Free offers and trials
Unlimited classes for 14 days (in-person or online) for new students
Online coaching
Online classes available; new students can access unlimited online classes for 14-day trial period
Group classes
Yoga, Pilates, and Functional Movement classes
Practical
Booking: Online booking system (Arketa app)
Address
289 Lyons Rd, Russell Lea NSW 2046
Strength By Science
Dulwich Hill, NSW · 3.2 km from CroydonPersonal trainer5(38)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Accredited Exercise Scientist
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View more about Strength By Science
About
Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.
Qualifications
Accredited Exercise Scientist
Personal Trainer
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
General population, Older adults / Senior Fitness
Free offers and trials
Free Intro Session + Fitness Assessment
Practical
Booking: Online booking system (https://strengthbyscience.as.me/)
Address
403 New Canterbury Rd, Dulwich Hill NSW 2203
Fletcher Fitness
Five Dock, NSW · 2.1 km from CroydonPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
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View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Coach Taufa
North Strathfield, NSW · 3.6 km from CroydonPersonal trainer5(20)
- Weight Loss
- Muscle Gain
- General Fitness
- Private studio
- Online coaching
- Nutrition support
- Certified Personal Trainer
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View more about Coach Taufa
About
Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.
Qualifications
Certified Personal Trainer
Experience
17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.
Specialisations
Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning
Training methods
Strength Training, Online Personal Training, One-on-One Coaching
Where they train
Online, Private Studio
Ideal for
Everyday people, Beginners, People returning to fitness after breaks
Online coaching
Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching
Nutrition
Nutrition guidance and coaching included as part of complete wellness solution
Practical
Booking: Contact via phone or website
Address
22 George St, North Strathfield NSW 2137
Team
Palu (Coach Taufa)
Movement by Mo Coaching
Five Dock, NSW · 2.0 km from CroydonPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
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View more about Movement by Mo Coaching
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo
BODYACTIV8
Lewisham, NSW · 2.7 km from CroydonPersonal trainer4.8(12)
- Weight Loss
- Muscle Gain
- Post-Natal
- Free trial session
- Gym based
- Online coaching
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View more about BODYACTIV8
Specialisations
Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding
Training methods
Boxing, Kickboxing, Resistance Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Men, Women, Pre/Post-Natal clients
Free offers and trials
Free 12-week lower body program
Online coaching
Online training available
Practical
Booking: Online form for free program signup; chat available
Address
5 McGill St, Lewisham NSW 2049
Fadi's Bootcamp and Boxing
Five Dock, NSW · 2.1 km from CroydonPersonal trainer5(28)
- Boxing
- Bootcamp Training
- Private studio
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View more about Fadi's Bootcamp and Boxing
Specialisations
Boxing, Bootcamp Training
Training methods
Boxing, Bootcamp
Where they train
Private Studio
Address
138 Great N Rd, Five Dock NSW 2046
The BodyFit Project
Five Dock, NSW · 1.4 km from CroydonPersonal trainer5(11)
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View more about The BodyFit Project
Address
49 Queens Rd, Five Dock NSW 2046
DYNASTY PERFORMANCE
Belfield, NSW · 4.0 km from CroydonPersonal trainer5(11)
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View more about DYNASTY PERFORMANCE
Address
1/35 Burwood Rd, Belfield NSW 2191
Olympus Training Centre
Strathfield, NSW · 2.4 km from CroydonPersonal trainer5(11)
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View more about Olympus Training Centre
Address
23 Morwick St, Strathfield NSW 2135
Fitbyradhia
Lilyfield, NSW · 4.3 km from CroydonPersonal trainer5(29)
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View more about Fitbyradhia
Address
362 Catherine St, Lilyfield NSW 2040
Strength Senpai
Ashfield, NSW · 0.6 km from CroydonPersonal trainer5(8)
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View more about Strength Senpai
Address
391 Liverpool Rd, Ashfield NSW 2131
Debbie fitness PT&Yoga
Burwood, NSW · 1.7 km from CroydonPersonal trainer5(4)
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View more about Debbie fitness PT&Yoga
Address
Unit 3/43 George St, Burwood NSW 2134
DP Strength and Fitness
Concord, NSW · 1.9 km from CroydonPersonal trainer
- Outdoor
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View more about DP Strength and Fitness
Where they train
Outdoor
Address
Concord Oval, Loftus St, Concord NSW 2137
Wellness on Shore
Chiswick, NSW · 3.9 km from CroydonPersonal trainer5(38)
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View more about Wellness on Shore
Address
73/2 Shore Rd, Chiswick NSW 2046
Elite Fit Body
Campsie, NSW · 4.8 km from CroydonPersonal trainer5(34)
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View more about Elite Fit Body
Address
60 Charlotte St, Campsie NSW 2194
Prime Fitness Performance
Campsie, NSW · 3.6 km from CroydonPersonal trainer4.9(18)
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View more about Prime Fitness Performance
Address
1/251-255 Beamish St, Campsie NSW 2194

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