Crows Nest, NSW · 5.0 km from DrummoynePersonal trainer5(203)
- Weight Loss
- Muscle Building
- Body Transformation
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about Team Brock Ashby
- About
Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.
- Experience
Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.
- Specialisations
Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning
- Training methods
Personalised Coaching, Functional Training, Strength Training, Flexible Dieting
- Where they train
Private Studio, Online, Home Visits, Gym-based
- Ideal for
Men, Women, Beginners, Intermediate, Advanced, International clients
- Pricing
Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)
- Online coaching
Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.
- Nutrition
Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.
- Facilities
Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training
- Practical
- Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face
- Address
suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065
- Team
- Brock AshbyHead Coach / Owner
- Client testimonials
“Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”
“Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”
“I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.”