Epping, NSW · 2.8 km from EastwoodGym5(9)
- Group Fitness
- Dance Fitness
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- 11+ years' experience
View more about Epping Dance Fitness
- About
Epping Dance Fitness offers fun dance-based group exercise classes combining cardio and strength training. Classes available in-person and online, 4 classes per week with 11+ years of experience.
- Experience
11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages
- Specialisations
Group Fitness, Dance Fitness, Strength & Conditioning, Cardio
- Training methods
Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio
- Where they train
Private Studio, Online
- Ideal for
Adults, All fitness levels, All ages, Beginners, People with no dance experience
- Pricing
Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only
- Free offers and trials
Free trial available
- Online coaching
All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.
- Group classes
SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT
- Class timetable
Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4
- Practical
- Booking: Online booking via website, email registration required for new online customers
- Address
3 Pembroke St, Epping NSW 2121