Personal Trainers in Epping, NSW: Find a Local Trainer

Get Fit 1-2-1
Pennant Hills, NSW · 3.8 km from EppingPersonal trainer5(5)
- Weight Loss
- Muscle Toning
- Strength & Conditioning
- Mobile
- Home visits
- Health Science degree (Occupational Therapy, Sydney University)
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View more about Get Fit 1-2-1
About
Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.
Qualifications
Health Science degree (Occupational Therapy, Sydney University)
Certificate III (Group Fitness Trainer)
Certificate IV (Personal Fitness Trainer)
Australian Sports Commission Accredited Level 1 Boxing Trainer
Australian Institute of Personal Trainers (AIPT) member
Experience
30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.
Specialisations
Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support
Training methods
Boxing, HIIT
Where they train
Mobile, Home Visits, Outdoor
Ideal for
Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers
Practical
Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
Booking: Phone: 0401 634 291; Email: getfit121@gmail.com
Address
5 City View Rd, Pennant Hills NSW 2120
Vertex Performance
Macquarie Park, NSW · 3.6 km from EppingPersonal trainer5(38)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Gym based
- Nutrition support
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View more about Vertex Performance
About
Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Strength Training, Olympic Lifting, Barbell Training
Where they train
Gym-based
Ideal for
All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters
Nutrition
Nutrition coaching and dietary support based on individual goals
Facilities
Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment
Practical
Booking: Contact form, phone call request available
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Bianca Natalia
Client testimonials
“CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”
Nat
“From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”
Ali
“In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”
Preeti
Pilates Plus Studio
Pennant Hills, NSW · 3.9 km from EppingPersonal trainer5(29)
- Flexibility
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
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View more about Pilates Plus Studio
About
Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.
Specialisations
Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness
Training methods
Pilates, Matwork Pilates, Reformer Pilates, Yoga
Where they train
Private Studio
Ideal for
General fitness, Older adults (implied by balance and strength focus), People seeking flexibility
Group classes
Group Pilates Sessions, Matwork Sessions, Flexibility Classes
Practical
Booking: Online booking system
Address
2/366 Pennant Hills Rd, Pennant Hills NSW 2120
Team
Jan
Farah
Client testimonials
“I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”
Judy F
“It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”
Judy W
“I just love going to Pilates here. It has made me so much stronger and improved my balance”
Sue B

Personal Trainers in Epping

3 rehabilitation & injury recovery personal trainers in Epping

Get Fit 1-2-1

Vertex Performance

Pilates Plus Studio

Personal trainers in suburbs near Epping