Personal Trainers in Forest Lodge - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• 3P

  3 Pillars PT

  Potts Point, NSW · 4.1 km from Forest LodgeGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• S

  Soultrain

  Woolloomooloo, NSW · 3.5 km from Forest LodgeGym·5(131)

  • Athletic Performance
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Woolloomooloo listings

  View more about Soultrain

  About

  Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

  Specialisations

  Athletic Performance, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

  Pricing

  Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

  Free offers and trials

  7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

  Group classes

  45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

  Facilities

  Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

  Class timetable

  75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

  Practical

  • Booking: Online booking system via website

  Address

  51 Cathedral St, Woolloomooloo NSW 2000

  Team

  • DHDanielle HetheringtonRide Coach
  • SPSophie PerkinsRide Coach
  • JAJosh AylesRide Coach

  Client testimonials

  “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”

  “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”

• AF

  Anytime Fitness Paddington

  Paddington, NSW · 4.9 km from Forest LodgeChain gym·4.8(198)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Gym based

  Claim this listingSee Paddington listings

  View more about Anytime Fitness Paddington

  About

  Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, HIIT, Boxing

  Where they train

  Gym-based

  Membership

  Specific pricing not listed on website - visit club or explore memberships online

  Free offers and trials

  Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

  Facilities

  24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

  Address

  387-389 Oxford St, Paddington NSW 2021

  Team

  • MKMarc Karloci
  • CMChris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels

• CF

  Crunch Fitness Alexandria Gym

  Alexandria, NSW · 4.8 km from Forest LodgeChain gym·4.4(1,137)

  • Strength & Conditioning
  • HIIT
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching

  From$10per week

  Claim this listingSee Alexandria listings

  View more about Crunch Fitness Alexandria Gym

  About

  Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

  Specialisations

  Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

  Membership

  Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

  Free offers and trials

  Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

  Online coaching

  Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

  Group classes

  HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

  Facilities

  Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

  Practical

  • Parking: Hundreds of FREE undercover parking spots available
  • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
  • Insurance: Fitness Passport; ClassPass

  Address

  85-93 O'Riordan St, Alexandria NSW 2015

  Team

  • APAndrew Paduano
  • DHDrew HK Dinh
  • IGIvan Goluzov
  • JWJess Wong
  • JOJosy Oliveira
  • LSLee Simpson
  • PCPablo Corea

  Client testimonials

  “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

  “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

  “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”

• SF

  Snap Fitness 24/7 Mascot

  Mascot, NSW · 4.8 km from Forest LodgeChain gym·4.7(137)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Mascot listings

  View more about Snap Fitness 24/7 Mascot

  About

  Snap Fitness Mascot is a 24/7 locally owned fitness facility with 24-hour member access, offering cardio, strength, and functional training equipment in a well-organized, clean environment.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Free Weights, Strength Training, Cardio

  Where they train

  Gym-based

  Pricing

  Referral offer: Refer a friend and receive 2 weeks free; Membership offer: Join now with zero joining fee and up to 6 weeks free

  Free offers and trials

  Free Trial - Register online to organise a time; Schedule a Tour

  Group classes

  Group Classes available

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Vending Machines, Parking

  Practical

  • Parking: Available (signage visible in photos)
  • Booking: Online form; Phone: 0405 888 881; Email: mascot@snapfitness.com.au

  Address

  675 Gardeners Rd, Mascot NSW 2020

  Team

  • EDEdson de Carvalho InwoodClub Manager
  • GYGabrielle YooPersonal Trainer
  • ARAlessandro RanieriPersonal Trainer

  Client testimonials

  “Small but mighty! The space is well-organized and has everything you need without the clutter. Clean environment and a great vibe. Highly recommend if you prefer a tidy, efficient place to train.”

  “I really love this gym, small but everything is well maintained. I like the manager of this gym, Edson, the gym equipments are very organised every time I got there. All equipments are tidy and keep in the rack. He really gives a good vibe to the gym.”

  “Great gym!! It's clean and organised, friendly staff, especially Edson and Kayla who are amazing!! Definitely the best option around Mascot!”

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 1.4 km from Forest LodgeGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• BF

  Bodyline Fitness

  Leichhardt, NSW · 2.4 km from Forest LodgeGym·5(127)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Programs

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Bodyline Fitness

  About

  Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

  Qualifications

  • Degree-qualified Exercise & Sport Science trainers

  Experience

  Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

  Training methods

  HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

  Pricing

  Group classes: $30 per session (HIIT and Pilates)

  Free offers and trials

  Free consultation; Free 10-minute clarity call

  Online coaching

  Types: Virtual Personal Training

  Nutrition

  Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

  Group classes

  HIIT Classes, Boxing Classes, Pilates Classes

  Class timetable

  30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

  Practical

  • Booking: Online booking system (Clubworx platform), phone consultation available

  Address

  455-457 Parramatta Rd, Leichhardt NSW 2040

  Team

  • LSLucky ScaloneManaging Director & Personal Trainer
  • ALAriel LiPersonal Trainer
  • SSSara ScaloneStudio Manager & Nutrition Coach
  • PPPhillip PrinslooPersonal Trainer
  • RLRob LinhartPersonal Trainer

• PS

  Primal Strength & Conditioning

  Camperdown, NSW · 1.0 km from Forest LodgeGym·5(26)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Online coaching

  Claim this listingSee Camperdown listings

  View more about Primal Strength & Conditioning

  About

  Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

  Experience

  Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Combat Sport Performance Training

  Where they train

  Online

  Ideal for

  Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

  Pricing

  Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

  Free offers and trials

  Free 15-minute discovery call

  Online coaching

  Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

  Practical

  • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.

  Address

  69/71 Parramatta Rd, Camperdown NSW 2050

  Team

  • SSSteven SahyounHead Coach

  Client testimonials

  “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”

  “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”

  “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”

• CF

  Camperdown Fitness

  Camperdown, NSW · 0.9 km from Forest LodgeGym·4.4(439)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based

  From$30per week

  Claim this listingSee Camperdown listings

  View more about Camperdown Fitness

  About

  A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Spin, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Families with children, People of all ages and fitness levels

  Pricing

  Membership: $30 per week; Trial period: 7 day membership available

  Membership

  $30 per week

  Free offers and trials

  7 day membership available

  Group classes

  Boxfit, Pilates, Spin, Yoga

  Facilities

  Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

  Class timetable

  Classes run almost every half hour all day every day

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  Client testimonials

  “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”

  “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”

  “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”

• C

  Curves

  Petersham, NSW · 3.1 km from Forest LodgeChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• SF

  Snap Fitness 24/7 Newtown

  Newtown, NSW · 2.9 km from Forest LodgeChain gym·4.9(190)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Newtown listings

  View more about Snap Fitness 24/7 Newtown

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Book a tour

  Group classes

  Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

  Facilities

  Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

  Practical

  • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website

  Address

  and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

  Team

  • RHRania HyasattClub Manager
  • IWIndia WilliamsAssistant Manager
  • IMIsabelle MenziesPersonal Trainer
  • NKNick KalivasPersonal Trainer
  • SWSam WibowoPersonal Trainer
  • CCCody ChoiPersonal Trainer
  • LKLuke KalivasPersonal Trainer
  • NDNathan DengPersonal Trainer
  • JLJimmy LiPersonal Trainer

• SF

  Stacked Fitness

  Camperdown, NSW · 1.0 km from Forest LodgeGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• OP

  One Playground Surry Hills

  Surry Hills, NSW · 2.9 km from Forest LodgeGym·4.5(715)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • 10+ years' experience

  Claim this listingSee Surry Hills listings

  View more about One Playground Surry Hills

  About

  24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

  Experience

  10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free pass: Available - 'Get A Free Pass' mentioned on website

  Group classes

  The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

  Facilities

  true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

  Address

  429 Elizabeth St, Surry Hills NSW 2010

  Client testimonials

  “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSW · 2.0 km from Forest LodgeGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• SF

  Snap Fitness Pyrmont

  Pyrmont, NSW · 1.7 km from Forest LodgeChain gym·4.5(187)

  • Free trial session
  • Gym based

  Claim this listingSee Pyrmont listings

  View more about Snap Fitness Pyrmont

  About

  Snap Fitness Pyrmont is a friendly and unique gym in Sydney offering world-class facilities and qualified Personal Trainers with diverse training styles to help you achieve your fitness goals.

  Training methods

  Strength training, Personal training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Schedule a tour

  Facilities

  Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available

  Class timetable

  Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM

  Practical

  • Booking: Phone, email, or online contact form

  Address

  Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009

  Team

  • MMMaz MageropoulosClub Manager
  • JTJordan TyldesleyPersonal Trainer
  • THTim HarveyPersonal Trainer
  • DFDavid FergusonPersonal Trainer

• VH

  Vitruvian Health

  Sydney CBD, NSW · 2.8 km from Forest LodgeGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• SF

  Snap Fitness 24/7 Leichhardt

  Leichhardt, NSW · 2.1 km from Forest LodgeChain gym·5(20)

  • Strength & Conditioning
  • Functional Training
  • Circuit Training

  • Free trial session
  • Gym based

  Claim this listingSee Leichhardt listings

  View more about Snap Fitness 24/7 Leichhardt

  About

  Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

  Specialisations

  Strength & Conditioning, Functional Training, Circuit Training

  Training methods

  Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Book a tour

  Group classes

  Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

  Facilities

  Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

  Practical

  • Booking: Online contact form, phone, or in-person tour booking

  Address

  140 Norton St, Leichhardt NSW 2040

  Team

  • ZZoe
  • LLayla
  • MMadeline
  • SSienna
  • RTRoss Tsenkas
  • MMarlowe
  • UUnmesh

• TG

  The Growth Initiative - Strength & Rehab

  Balmain, NSW · 2.3 km from Forest LodgeGym·5(26)

  • Rehab / Injury Recovery
  • Post-Surgery Recovery
  • Musculoskeletal Conditions

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Balmain listings

  View more about The Growth Initiative - Strength & Rehab

  About

  Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

  Experience

  10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

  Specialisations

  Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

  Training methods

  Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

  Where they train

  Private Studio

  Free offers and trials

  Consultation (implied via 'Book a consultation' CTA)

  Nutrition

  Nutrition integration mentioned as part of personalised programs

  Class timetable

  By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

  Practical

  • Booking: Online contact form, phone

  Address

  6/340 Darling St, Balmain NSW 2041

• SY

  Stronger You Studio

  Balmain, NSW · 2.2 km from Forest LodgeGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041

• SG

  SHREDD GLEBE

  Annandale, NSW · 0.3 km from Forest LodgeGym·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

  Claim this listingSee Annandale listings

  View more about SHREDD GLEBE

  About

  SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

  Where they train

  Outdoor, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

  Pricing

  Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

  Free offers and trials

  Free pass/trial session available - clients can submit details via website to receive free pass

  Group classes

  Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

  Facilities

  Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

  Practical

  • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351

  Address

  6 Chapman Rd, Annandale NSW 2038

  Team

  • JJulesPersonal Training, Group Coaching

• SF

  Snap Fitness 24/7 Petersham

  Petersham, NSW · 3.1 km from Forest LodgeChain gym·4.7(219)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Petersham listings

  View more about Snap Fitness 24/7 Petersham

  About

  Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Tabata, Free Weights, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Group classes

  HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

  Practical

  • Booking: Phone, Email, or Schedule a Tour on website

  Address

  The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

  Team

  • ANAdam Noyce
  • EJElizabeth Jenkins
  • JDJohn Daly

  Client testimonials

  “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”

  “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”

  “This is a great gym. Equipment is top notch and the staff are fantastic.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSW · 3.0 km from Forest LodgeGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• FP

  Functional Patterns Sydney

  Alexandria, NSW · 3.4 km from Forest LodgeGym·5(49)

  • Posture Correction
  • Pain Relief
  • Movement Dysfunction

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Alexandria listings

  View more about Functional Patterns Sydney

  About

  Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

  Experience

  Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

  Specialisations

  Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

  Training methods

  Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

  Where they train

  Private Studio, Gym-based

  Ideal for

  Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

  Free offers and trials

  Initial consultation available (contact for booking)

  Group classes

  Group classes offered (specific timetable not provided)

  Practical

  • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist

  Address

  204-218 Botany Rd, Alexandria NSW 2015

  Client testimonials

  “Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”

  “I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”

  “After training with FP, my pain scale is zero 99% of the time.”

• FL

  Fitness Local Dulwich Hill

  Dulwich Hill, NSW · 4.4 km from Forest LodgeGym·4.4(51)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Free intro offer
  • Gym based

  Claim this listingSee Dulwich Hill listings

  View more about Fitness Local Dulwich Hill

  About

  A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Strength Training, Cardio

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, General public

  Pricing

  Highly affordable pricing structure; no lock-in contract option available

  Free offers and trials

  Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

  Facilities

  Cardio equipment, Pin weight stations, Free weights, Recovery space

  Class timetable

  Open 7 days a week (specific hours not stated on website)

  Address

  1/475 Marrickville Rd, Dulwich Hill NSW 2203

  Team

  • NNathanPersonalised training programs
  • AAmandaGeneral support and assistance

  Client testimonials

  “I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!”

  “I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!”

  “I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.”

• CS

  City Strength HQ

  Alexandria, NSW · 3.6 km from Forest LodgeGym·4.7(23)

  • Powerlifting
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Alexandria listings

  View more about City Strength HQ

  About

  City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

  Specialisations

  Powerlifting, Strength & Conditioning

  Training methods

  Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

  Pricing

  No specific pricing displayed on website. Contact required for rates.

  Free offers and trials

  Free 30-minute facility tour

  Online coaching

  Online powerlifting coaching available as part of CSHQ Hybrid Coaching

  Group classes

  Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

  Facilities

  Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

  Class timetable

  Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

  Practical

  • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations

  Address

  UNIT 2/23-31 Bowden St, Alexandria NSW 2015

  Client testimonials

  “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”

  “This place is amazing! John and Greta have put together a fantastic gym and culture here.”

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSW · 3.3 km from Forest LodgeGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 3.7 km from Forest LodgeGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• LG

  LIFT Gym

  Darlinghurst, NSW · 4.1 km from Forest LodgeGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• CF

  Co-Lab Fitness

  Paddington, NSW · 4.5 km from Forest LodgeGym·5(17)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Paddington listings

  View more about Co-Lab Fitness

  About

  Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

  Experience

  Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All abilities, All genders, Beginners

  Pricing

  Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

  Free offers and trials

  Free discovery call or pop-in consultation

  Online coaching

  Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

  Group classes

  Semi-private group training (maximum 6 people per hour time slot)

  Class timetable

  Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

  Practical

  • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person

  Address

  238 Oxford St, Paddington NSW 2021

  Team

  • MHMarek HoracekCo-Founder + Coach
  • LHLucy HobbsCo-Founder + Coach
  • ADAlex DuncanCoach
  • NHNathan HendersonCoach

  Client testimonials

  “This has truly been a game-changer in terms of my body & my fitness levels”

  “I'm seeing results faster here than I've ever seen anywhere else”

  “The trainers are with you every step of the way”