Sydney, NSW

Personal Trainers in Girraween

Compare 30 personal trainers and gyms in and around Girraween, NSW, by price, Google reviews, speciality and training style.

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Girraween at a glance

2
publish PT pricing: 16
offer a free consultation or trial: ~$20/wk
typical gym membership: 13 + 17
trainers + gyms with PT

Directory data updated 24 September 2026.

6 athletic performance private studio trainers & gyms in Girraween

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APEX Health Movement
Girraween, NSWPersonal trainer5(122)
- Rehab / Injury Recovery
- Athletic Performance
- Senior Fitness
- Private studio
- Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
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View more about APEX Health Movement
About
APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.
Qualifications
Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
Chiropractic Registration
Physiotherapy Registration
ONERO Licensing (Hashan Mudunkothge)
VALD Health Certified
NeuFit NeuBie Training
Experience
The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health
Training methods
Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie
Where they train
Private Studio
Ideal for
Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions
Class timetable
Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM
Practical
Accessibility: NDIS registered provider
Booking: Online booking system
Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)
Address
5/51 Mandoon Rd, Girraween NSW 2145
Team
Bayley TurnerNDIS clients, gait training, movement disorders, progressive diseases
Daniel CamilleriComplex cases, patient education, exercise empowerment
Hashan MudunkothgeMusculoskeletal rehab, athletic development
Louisa CamilleriChildren and young adults with neurological conditions (Cerebral Palsy, Multiple Sclerosis, etc.)
Nelson NearMental health, psychiatric disorders, chronic pain, musculoskeletal therapy
Sineru GunasekaraMusculoskeletal rehab, sports-related injuries, neurological conditions
Tahira RamadanWomen's health, neurological disorders, cancer, diabetes, cardiac management
Yasmine Abou HamedMusculoskeletal expertise, beyond hands-on care and gym training
Chloe Abou-HamadClient experience, health sector support
Body Blitz Personal Training Studio
Girraween, NSWPersonal trainer4.9(51)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Body Blitz Personal Training Studio
About
Body Blitz Personal Training Studio in Girraween offers personalised personal training and diverse group fitness classes (boot camp, strength & conditioning, boxing, yoga, pilates) for all fitness levels. Expert trainers provide customised exercise programs and nutritional support to help you achieve your health and fitness goals.
Experience
Established personal training studio with experienced team including co-owners and multiple specialised instructors
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness
Training methods
HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders
Pricing
Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes
Membership
Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week
Free offers and trials
Free 30-minute personal training consultation; 7-day FREE class trial
Nutrition
Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)
Group classes
Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00
Class timetable
Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...
Practical
Booking: Phone: (02) 9896 6662; Online booking via website
Address
Unit 18/22 Oramzi Rd, Girraween NSW 2145
Team
Matthew Taylor
Bryan Teodoruk
Ben Dillon
Kerri O'Brien
Francesca
Nicole
Diana

Gyms with personal trainingPT is usually charged on top of membership

Nashaat Zone Personal Training
Westmead, NSW · 4.8 km from GirraweenGym5(106)
- Weight Loss
- Muscle Building
- Body Toning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Australian Institute of Fitness Certification
Claim this listing See Westmead listings
View more about Nashaat Zone Personal Training
About
Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.
Qualifications
Australian Institute of Fitness Certification
Master's Certification in Fitness
Experience
13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.
Specialisations
Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training
Training methods
1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes
Pricing
Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)
Free offers and trials
Free Consultation Call (worth $197, offered free if booked)
Online coaching
VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.
Nutrition
Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App
Practical
Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523
Address
Unit 17/31-33 Moss Pl, Westmead NSW 2145
Team
Hasnain Vali Karimi
Client testimonials
“Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”
Client testimonial
“Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”
Client testimonial
“I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”
Shabbir Ahs
“Lost 50KGs in 52 Weeks”
Tasneem
“Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”
Client testimonial
“Went from 110kgs to 84kgs and got my strength back.”
Omar
Urban Boxing Sydney
Seven Hills, NSW · 1.7 km from GirraweenGym5(96)
- Boxing
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Private studio
- Gym based
- 19+ years' experience
Claim this listing See Seven Hills listings
View more about Urban Boxing Sydney
About
Urban Boxing & Fitness is a boxing-focused gym in Seven Hills, Sydney, founded by head coach Burak Sari. The facility specialises in personal training and group classes for all levels, from beginners to competitive fighters, with proven track record of developing NSW State Champions.
Experience
19+ years. Burak Sari has 19+ years of boxing experience, including a decade-long competitive career (2010-2020) with 18 amateur and professional bouts. He founded Urban Boxing Turkey in 2018 and has coached aspiring boxers across Turkey and now in Sydney.
Specialisations
Boxing, Athletic Performance, Strength & Conditioning
Training methods
Boxing, Sparring, Padwork, Group Classes, Running & Core Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, All fitness levels, Competitive boxers, Children (kids classes), Ages 18+
Pricing
Drop in rates: Price: $25/session; Class type: Single Group Session; Price: $15/session; Class type: Single Sparring Class; Weekly memberships: Name: Platinum Weekly Membership; Price: $120/week; Inclusions: 45 mins 1-on-1 session; 4x group classes; Running + Core class; Sparring class; Fighter class (Wednesday); Access to Urban Gym; Name: Gold Weekly Membership; Price: $95/week; Inclusions: 30 mins 1-on-1 session; 1x group class; Running + Core class; Sparring class; Access to Urban Gym; Name: Basic Weekly Membership; Price: $49/week; Inclusions: 3x day sessions; Access to group classes;...
Free offers and trials
50% off first session (30 or 45 mins) - advertised on homepage
Group classes
Group Boxing Classes, 45 minutes, Tuesday 7:45 PM, Saturday 10:00 AM, All levels, Sparring/Fighter Class, Thursday 7:45 PM, Intermediate & Advanced, Running + Core Class, Included in memberships, Kids Boxing, Children
Facilities
Boxing ring, Heavy bags, Speed bags, Padwork stations, Gym equipment (weights, cardio), Urban Gym access for members
Class timetable
Group classes 45 minutes; sparring classes require mouthguard, headgear, and 16oz gloves; Group classes tuesday: 7:45 PM; Group classes saturday: 10:00 AM; Sparring fighter class thursday: 7:45 PM
Practical
Booking: Online form on website, phone contact, or walk-in
Address
1/12 Harwood St, Seven Hills NSW 2147
Team
Burak Sari
Supafit Performance
Seven Hills, NSW · 2.8 km from GirraweenGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
Claim this listing See Seven Hills listings
View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths
Body Strong Greystanes
Greystanes, NSW · 2.2 km from GirraweenGym5(164)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Greystanes listings
View more about Body Strong Greystanes
About
Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Boxing, Strength & Conditioning, Functional Training, Group Fitness
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts
Pricing
Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)
Free offers and trials
Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)
Nutrition
Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack
Group classes
Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes
Practical
Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
Address
Shop 2/41 Maple St, Greystanes NSW 2145

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Personal trainers in suburbs near Girraween

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Personal Trainers in Girraween

6 athletic performance private studio trainers & gyms in Girraween

Personal trainers

APEX Health Movement

Body Blitz Personal Training Studio

Gyms with personal trainingPT is usually charged on top of membership

Nashaat Zone Personal Training

Urban Boxing Sydney

Supafit Performance

Body Strong Greystanes

Personal trainers in suburbs near Girraween