Parramatta, NSW · 3.9 km from GreystanesPersonal trainer
- Personal Training
- Functional Training
- Strength & Conditioning
- Private studio
- Online coaching
- AUSactive Registered
View more about Insight Fitness
- About
Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.
- Qualifications
- AUSactive Registered
- International Institute For Complementary Therapist Member
- Experience
7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.
- Specialisations
Personal Training, Functional Training, Strength & Conditioning
- Training methods
Personal Training, Vertical Dance Instruction
- Where they train
Private Studio, Online
- Online coaching
Face-to-face and online services available for personal training and complementary therapy services
- Practical
- Booking: Online booking system (MindBody integration), phone (0434 727 258)
- Address
57 Macquarie St, Parramatta NSW 2161
- Team
- Cidalia