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Sydney, NSW

Personal Trainers in Greystanes

Compare 36 personal trainers and gyms in and around Greystanes, NSW, by price, Google reviews, speciality and training style.

Greystanes at a glance

2
publish PT pricing
16
offer a free consultation or trial
~$20/wk
typical gym membership
13 + 23
trainers + gyms with PT

Directory data updated 24 September 2026.

7 women's fitness trainers & gyms in Greystanes

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Personal trainers

  • Westmead, NSW · 2.7 km from GreystanesPersonal trainer5(59)

    • Rehab / Injury Recovery
    • Chronic Medical Conditions
    • Post-Natal
    • Private studio
    • Gym based
    • Online coaching
    • ESSA-Accredited Exercise Physiologists (multiple team members)
    View more about Sydney Exercise Medicine
    About

    Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.

    Qualifications
    • ESSA-Accredited Exercise Physiologists (multiple team members)
    • Bachelor of Exercise Physiology
    • Bachelor of Exercise and Sport Science
    • Master of Clinical Exercise Physiology
    • Registered Occupational Therapist
    Experience

    10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.

    Specialisations

    Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health

    Training methods

    Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation

    Where they train

    Private Studio, Gym-based, Mobile, Online, Home Visits

    Ideal for

    Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance

    Pricing

    Specific pricing not explicitly stated on website

    Online coaching

    Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology

    Facilities

    Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities

    Practical
    • Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
    • Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
    • Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS
    Address

    113 Hawkesbury Rd, Westmead NSW 2145

    Team
    • Christopher Kondos
    • Hayden Choi
    • Alanah
    • Jordan
    • Joshua
    Client testimonials
    One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.
    Ryan A.
    Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.
    William K.
    Chris is a very motivational person who has helped me with pointing me in the right direction in a healthier lifestyle he is full of useful knowledge and has great feed back along with clear and easy responses on questions that I've been unsure about. I would highly recommend Chris as a mentor to aid you with achieving your goals
    Dean A.
  • Girraween, NSW · 2.3 km from GreystanesPersonal trainer5(122)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Senior Fitness
    • Private studio
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    View more about APEX Health Movement
    About

    APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.

    Qualifications
    • Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
    • Chiropractic Registration
    • Physiotherapy Registration
    • ONERO Licensing (Hashan Mudunkothge)
    • VALD Health Certified
    • NeuFit NeuBie Training
    Experience

    The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health

    Training methods

    Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie

    Where they train

    Private Studio

    Ideal for

    Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions

    Class timetable

    Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM

    Practical
    • Accessibility: NDIS registered provider
    • Booking: Online booking system
    • Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)
    Address

    5/51 Mandoon Rd, Girraween NSW 2145

    Team
    • Bayley TurnerNDIS clients, gait training, movement disorders, progressive diseases
    • Daniel CamilleriComplex cases, patient education, exercise empowerment
    • Hashan MudunkothgeMusculoskeletal rehab, athletic development
    • Louisa CamilleriChildren and young adults with neurological conditions (Cerebral Palsy, Multiple Sclerosis, etc.)
    • Nelson NearMental health, psychiatric disorders, chronic pain, musculoskeletal therapy
    • Sineru GunasekaraMusculoskeletal rehab, sports-related injuries, neurological conditions
    • Tahira RamadanWomen's health, neurological disorders, cancer, diabetes, cardiac management
    • Yasmine Abou HamedMusculoskeletal expertise, beyond hands-on care and gym training
    • Chloe Abou-HamadClient experience, health sector support
  • Parramatta, NSW · 4.8 km from GreystanesPersonal trainer5(7)

    • Weight Loss
    • Women's Fitness
    • Confidence Building
    • Free consultation
    • Private studio
    • Online coaching
    • 7+ years' experience
    View more about Alison Shaw Health and Fitness
    About

    Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.

    Experience

    7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

    Specialisations

    Weight Loss, Women's Fitness, Confidence Building

    Training methods

    Personal Training, Group Exercise

    Where they train

    Private Studio, Online

    Ideal for

    Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

    Free offers and trials

    Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

    Online coaching

    Online training available for women aged 30-60 as part of tailored programs.

    Group classes

    Group exercise classes offered

    Class timetable

    Early morning sessions available (5:30am mentioned in testimonial)

    Practical
    • Booking: Online booking system for Fitness Discovery Call
    Address

    10-12 Thomas St, Parramatta NSW 2150

    Team
    • Alison Shaw
    Client testimonials
    I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.
    Lalita, North Rocks
    Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.
    Lisa, Toongabbie
    Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.
    Kavitha, Toongabbie

Gyms with personal trainingPT is usually charged on top of membership

  • Parramatta, NSW · 3.9 km from GreystanesChain gym3.9(245)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Fernwood Fitness
    About

    Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

    Free offers and trials

    Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

    Group classes

    RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

    Facilities

    Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

    Practical
    • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
    • Accessibility: Pram access: Easy pram access to crèche
    • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au
    Address

    Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

  • Parramatta, NSW · 4.6 km from GreystanesGym5(153)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    • APA (Australian Physiotherapy Association) accredited
    View more about Active Movement Studio Parramatta
    About

    Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

    Qualifications
    • APA (Australian Physiotherapy Association) accredited
    • Accredited Exercise Physiologist
    Experience

    University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions

    Training methods

    Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy

    Where they train

    Private Studio

    Ideal for

    Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain

    Group classes

    Mat Pilates, Reformer Pilates

    Facilities

    Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio

    Class timetable

    Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00

    Practical
    • Booking: Online booking system at activemovement.com.au/book-now/
    Address

    Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150

    Team
    • Mathew Ah Chow
    • Kyle Petry
    • Dimi Tanyous
    • Jill Vora
    • Tae Jang
    • Jordan Wass
    • Houda Assi
    • Victor Lo
    • Raquel Roukos
    • Lesley Lu
  • Toongabbie, NSW · 4.0 km from GreystanesGym4.8(45)

    • Strength & Conditioning
    • Powerlifting
    • Women's Fitness
    • Gym based
    View more about Warlocks Gym Toongabbie
    Specialisations

    Strength & Conditioning, Powerlifting, Women's Fitness

    Training methods

    Bodybuilding, Powerlifting, Pilates, Yoga

    Where they train

    Gym-based

    Ideal for

    Parents (creche available)

    Pricing

    See membership_cost field for comprehensive pricing

    Membership

    No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly

    Group classes

    Pilates classes, Yoga classes

    Facilities

    Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche

    Practical
    • Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android
    Address

    21 Tucks Rd, Toongabbie NSW 2146

  • Parramatta, NSW · 3.9 km from GreystanesChain gym3.5(492)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Parramatta
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Group Fitness, Powerlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal clients, Injury recovery clients

    Group classes

    Yoga, BodyPump, BodyAttack, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

    Class timetable

    Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking available via join.fitnessfirst.com.au, phone contact
    Address

    57 Macquarie St, Parramatta NSW 2150

    Team
    • Cidalia Fernandes
    • Jacob Laous
    • Michael Kim
    • Rocky Sharma
    • Aleena Nguyen

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