Sydney, NSW

Personal Trainers in Kings Langley

Compare 37 personal trainers and gyms in and around Kings Langley, NSW, by price, Google reviews, speciality and training style.

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Kings Langley at a glance

2
publish PT pricing: 19
offer a free consultation or trial: ~$31/wk
typical gym membership: 17 + 20
trainers + gyms with PT

Directory data updated 24 September 2026.

11 strength & conditioning trainers & gyms in Kings Langley with nutrition support

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Personal trainers

Limitless Strength & Fitness
Baulkham Hills, NSW · 1.9 km from Kings LangleyPersonal trainer5(23)
- Strength Training
- Muscle Building
- Body Recomposition
- Online coaching
- Nutrition support
- 15+ years' experience
Claim this listing See Baulkham Hills listings
View more about Limitless Strength & Fitness
About
With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.
Experience
15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.
Specialisations
Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness
Training methods
Strength Training, Progressive Training, Body Recomposition
Where they train
Online
Ideal for
Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs
Pricing
Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...
Online coaching
Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours
Nutrition
Approach: High-protein, whole foods–focused, flexible, no-fad approach
Practical
Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches
Address
Warumbui Ave, Baulkham Hills NSW 2153
Team
Coach Joel
Coach Juanita
Body Blitz Personal Training Studio
Girraween, NSW · 4.5 km from Kings LangleyPersonal trainer4.9(51)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Girraween listings
View more about Body Blitz Personal Training Studio
About
Body Blitz Personal Training Studio in Girraween offers personalised personal training and diverse group fitness classes (boot camp, strength & conditioning, boxing, yoga, pilates) for all fitness levels. Expert trainers provide customised exercise programs and nutritional support to help you achieve your health and fitness goals.
Experience
Established personal training studio with experienced team including co-owners and multiple specialised instructors
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness
Training methods
HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders
Pricing
Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes
Membership
Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week
Free offers and trials
Free 30-minute personal training consultation; 7-day FREE class trial
Nutrition
Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)
Group classes
Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00
Class timetable
Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...
Practical
Booking: Phone: (02) 9896 6662; Online booking via website
Address
Unit 18/22 Oramzi Rd, Girraween NSW 2145
Team
Matthew Taylor
Bryan Teodoruk
Ben Dillon
Kerri O'Brien
Francesca
Nicole
Diana
Focus Health & Fitness
Norwest, NSW · 3.4 km from Kings LangleyPersonal trainer5(125)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Norwest listings
View more about Focus Health & Fitness
About
Boutique personal training studio in Norwest offering personalized, holistic fitness coaching combining strength, mobility, cardiovascular training, and lifestyle guidance. Over 25 years of experience helping clients achieve sustainable, long-term results.
Experience
25+ years. Over 25 years of hands-on personal training experience in the Hills District. Team has empowered thousands of clients and worked with diverse demographics including youth athletes, international representatives, people with injuries and health problems, weight loss clients, muscle gain, and elderly clients up to 94 years old.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Women's Fitness
Training methods
Strength Training, Functional Training, Cardiovascular Training, Mobility Training, Yoga, Pilates
Where they train
Private Studio, Outdoor, Corporate (Onsite and Offsite), Online
Ideal for
Youth athletes, International level athletes, People with injuries and health problems, Weight loss clients, Muscle gain clients, Seniors (up to 94 years old), Corporate employees, Beginners, Advanced fitness enthusiasts
Free offers and trials
Free trial personal training session
Online coaching
Online training capabilities mentioned; corporate online seminars available
Nutrition
Nutrition guidance and lifestyle advice integrated into personal training programs; comprehensive and holistic nutrition coaching covering nutrition principles for lifetime healthy eating
Group classes
RYoga Stretch & Mobility classes, Group stretch sessions, Corporate group training sessions
Facilities
High-quality equipment, Modern, clean facilities, Natural light, Fresh air circulation, Private studio space, Maximum of two personal trainers working privately at a time
Practical
Booking: Online contact form; phone: 0401 211 627
Address
G.02/7 Maitland Pl, Norwest NSW 2153
Team
James Luu
Ryan Fraser
Zac's Health and Fitness
Kings Park, NSW · 2.9 km from Kings LangleyPersonal trainer
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Kings Park listings
View more about Zac's Health and Fitness
About
Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.
Experience
Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance
Training methods
Functional Training, Compound Lifts
Where they train
Gym-based, Online
Ideal for
Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists
Free offers and trials
Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting
Online coaching
true
Nutrition
true
Practical
Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
Address
152 Sunnyholt Rd, Kings Park NSW 2148
Team
Zac SabogalPersonal Trainer / Online Fitness Coach
Client testimonials
“Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
“Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
“Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”
Personalised Fitness Personal Training Castle Hill
Castle Hill, NSW · 4.3 km from Kings LangleyPersonal trainer5(47)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Castle Hill listings
View more about Personalised Fitness Personal Training Castle Hill
About
Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.
Experience
10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
Functional Training, Small Group Training, Personal Coaching
Where they train
Private Studio
Ideal for
Adults over 30, Busy professionals, People wanting strength and longevity
Free offers and trials
Initial consultation/conversation offered to assess fit
Nutrition
true
Practical
Booking: Online consultation booking via website
Address
Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

Gyms with personal trainingPT is usually charged on top of membership

The Body Therapist
Bella Vista, NSW · 2.3 km from Kings LangleyGym5(25)
- Weight Loss
- Strength Training
- Sports-Specific Training
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Sports and Remedial Massage Therapist
Claim this listing See Bella Vista listings
View more about The Body Therapist
About
Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.
Qualifications
Sports and Remedial Massage Therapist
Personal Trainer
Dry Needling Therapist
Member of Sports Medicine Australia
Member of Massage and Myotherapy Australia
Experience
10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.
Specialisations
Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance
Training methods
Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation
Where they train
Gym-based, Online
Ideal for
Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates
Free offers and trials
Free 45 Minute Assessment + Report
Online coaching
At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.
Nutrition
Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.
Practical
Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
Address
Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153
Team
Robert Lahood
Client testimonials
“Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
Meenit Charan – Australian Defense Force Member
“Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
Paul Field
“I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
Dr Naomi Diel – Royal North Shore Hospital
Fernwood Fitness
Seven Hills, NSW · 2.7 km from Kings LangleyChain gym4.6(443)
- Weight Loss
- Women's Fitness
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Seven Hills listings
View more about Fernwood Fitness
About
Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.
Specialisations
Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)
Where they train
Gym-based
Ideal for
Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)
Free offers and trials
Free class pass available (sign up form on website for specific classes)
Online coaching
Virtual classes available
Nutrition
Food Coaching available
Group classes
Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST
Facilities
Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries
Practical
Parking: Free parking
Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
Address
3 Federal Rd, Seven Hills NSW 2147
Real Fitness Training
Castle Hill, NSW · 3.7 km from Kings LangleyGym5(344)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 11+ years' experience
Claim this listing See Castle Hill listings
View more about Real Fitness Training
About
Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.
Experience
11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness
Training methods
Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training
Where they train
Private Studio, Gym-based
Pricing
Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only
Free offers and trials
Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)
Nutrition
Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition
Group classes
Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes
Practical
Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website
Address
9/3 Salisbury Rd, Castle Hill NSW 2154
Team
MitchFounder/Head Coach
JakeCoach
CoreyCoach
LiamCoach
Client testimonials
“4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”
Joanna
“Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”
Reyan Wijenarayana
Elite Functional Training
Glenwood, NSW · 1.4 km from Kings LangleyGym5(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 10+ years' experience
Claim this listing See Glenwood listings
View more about Elite Functional Training
About
Callan McDonald is an experienced personal trainer and founder of Elite Functional Training. With 10 years in the industry and former Navy PTI background, he specialises in sustainable weight loss and functional strength coaching using evidence-based methods.
Experience
10+ years. Callan McDonald is the founder and head coach with 10 years of personal training experience. He previously served as a Royal Australian Navy Physical Training Instructor, training elite operatives. He has helped hundreds of clients achieve significant transformations with sustainable results.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Functional Training, Powerlifting, Calisthenics
Where they train
Private Studio, Online
Ideal for
People carrying excess weight seeking fat loss, Individuals wanting increased energy and confidence, Those seeking sustainable long-term fitness results, Aspiring athletes (e.g., firefighter recruitment candidates), People with previous failed fitness attempts
Pricing
No specific pricing listed on website - clients directed to claim free strategy call to discuss rates
Free offers and trials
Booking link: http://go.oncehub.com/CallanMcdonald; Strategy call: Free strategy session available - clients can claim an initial consultation with a coach to discuss goals, learn about maximising workouts, and receive personalised fitness advice. No obligation to proceed with paid services.
Online coaching
Online coaching option for clients outside Glenwood area or those unable to commit to fixed session times. Includes fully customised training and nutrition plan delivered through custom app with video demonstrations of every exercise.
Nutrition
Personalised nutrition plans, calorie targets, recipes, and ongoing dietary support included with personal training and online coaching.
Group classes
Group training capped at 12 people with individualised coaching. Classes include calorie targets, app access, and form coaching.
Practical
Booking: Online booking system (OnceHub) for strategy calls; specific booking for ongoing services not detailed on website
Address
4 Equestrian St, Glenwood NSW 2768
Team
Callan McDonaldFounder and Head Coach
Client testimonials
“Callan is an incredible personal trainer. I've been a client of Cal's for 3 years and have only the most positive things to say. Callan absolutely goes above and beyond! Not only has he helped me with my strength and endurance training, he has personalised nutrition plans and at home workouts to help me achieve my goals. Cal continues to keep me accountable and find new ways to motivate me and stretch me to new highs. Cal is incredibly generous and flexible with his time, and has even helped my son with his training program. Cal is a great listener and now a great friend! I can't recommend Callan highly enough.”
Kristy Blazek
“Callan is the best PT. He creates great programs that are individually created for your specific needs. He has modified my training to allow me to stay active and rehab through various non-training related injuries. He provides great nutritional advice and holds you accountable to your own goals. Thanks for keeping me strong and fit.”
Belinda Parsons
“Callan is the best PT I have ever worked with. He's very attentive and makes sure the program is tailored to your needs and goals. Callan is professional, friendly and just awesome at what he does! I would highly recommend Callan to anyone that is looking to change their habits, change their life and like what they see in the mirror!!”
Scott
Rileys Gym Seven Hills
Seven Hills, NSW · 1.6 km from Kings LangleyGym4.7(424)
- Weight Loss
- Strength & Conditioning
- Body Building
- Free trial session
- Gym based
- Nutrition support
Claim this listing See Seven Hills listings
View more about Rileys Gym Seven Hills
About
Sydney's original 24-hour gym since 1981. Rileys Seven Hills is a flagship 1500 sqm facility across two levels with premium equipment, dedicated squats racks, and expert personal trainers.
Specialisations
Weight Loss, Strength & Conditioning, Body Building, Athletic Performance
Training methods
Functional Training, Powerlifting, Weightlifting
Where they train
Gym-based
Ideal for
Beginners, Experienced lifters, Body builders, General fitness seekers
Membership
Term: 12 months; Features: 24/7 unlimited visits; Multi-club access; 7 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: THE YEARLY; Our best weekly rate; Joining fee: $99 AUD; Weekly cost: $19.95 AUD; Term: No contract (minimum 30 days); Features: 24/7 access; Multi-club access; 3 day money-back guarantee; Membership freeze available; 24/7 key included; Plan name: FULL FLEX; Flexible no-contract option; Joining fee: $99 AUD; Weekly cost: $29.95 AUD
Free offers and trials
Free trial during staffed hours
Nutrition
Sports nutrition coaching (via Raja Sharma); Supplement programs
Facilities
Free weights, Dumbbells, Kettlebells, Plate load machines, Smith machines, Squat racks (7 available), Dedicated leg bay, Cardio equipment (treadmills), Premium machines from Olympia, Watson, FreeMotion, Nautilus, Concept2, Cybex, TechnoGym, Life Fitness, Hammer Strength, Two-level facility, 1500 sqm space
Practical
Booking: Online consultation booking form; Phone: (02) 9624 8987; Email: sevenhills@rileysgym.com.au
Address
133 Station Rd, Seven Hills NSW 2147
Team
Raja Sharma
Gabriella Watkins
Supafit Performance
Seven Hills, NSW · 2.5 km from Kings LangleyGym5(160)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
- Specific trainer qualifications not listed on website
Claim this listing See Seven Hills listings
View more about Supafit Performance
About
Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.
Qualifications
Specific trainer qualifications not listed on website
Certified Nutritionist on staff (nutritional services mentioned)
Experience
Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance
Training methods
Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes
Pricing
Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies
Free offers and trials
Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program
Nutrition
Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice
Group classes
SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts
Facilities
Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site
Practical
Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio
Address
8/45 Powers Rd, Seven Hills NSW 2147
Team
Coach Cam
Coach Tom
Client testimonials
“Brad lost 12kg”
Brad
“Jacqui lost 5.5kg”
Jacqui
“Adam lost 9.5kg in current challenge (20kg total since starting)”
Adam
“Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”
Tara Griffiths

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