Personal Trainers in Kingsford - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• CB

  Coastal Bodies

  South Coogee, NSW · 3.0 km from KingsfordGym·4.9(68)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Nutrition support
  • Certified fitness professionals on staff

  Claim this listingSee South Coogee listings

  View more about Coastal Bodies

  About

  Since 2009, Coastal Bodies has helped people in South Coogee build strength in a supportive, non-intimidating environment with a strong focus on coaching-led strength training for adults over 40.

  Qualifications

  • Certified fitness professionals on staff

  Experience

  15+ years

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Weight Loss, Kids & Teen Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Adults over 40, Seniors 60+, Women, Kids and Teens, People with injuries, NDIS participants, Beginners

  Free offers and trials

  Free meal plans (one for women, one for men); Free weekly digest of nutrition and fitness tips; Introductory offer available

  Nutrition

  true

  Group classes

  Small Group Fitness (6-8 members), Semi-Private Training, 60s-Plus Fitness (Resistance Movement™), Kids & Teen Fitness, 8-Week Challenge

  Practical

  • Accessibility: NDIS Services - commitment to catering to unique needs of individuals with disability; Wheelchair accessible training options
  • Booking: Phone, online contact form, or website booking system

  Address

  203 Malabar Rd, South Coogee NSW 2034

  Team

  • TRTania RakchaevNutrition and Fitness Coaching
  • DDavePersonal Training Manager, Programming
  • AAkeemPersonal Training
  • SSteveSenior Fitness
  • CCallumPersonal Training
  • LKLisa KornPersonal Training

  Client testimonials

  “Recently returned to coastal bodies after 6 years and now wondering why I ever left. The community connection is still there, the trainers are still excellent, other customers so supportive and it feels like everyone is looking out for you and committed to your progress. Would highly recommend the studio if you are looking to set some fitness goals and be part of a thriving community.”

  “My energy levels had improved, I had dropped a few kilos, and I was sleeping and functioning better.”

  “I am now back skiing and running — which I love but have previously not been able to do for decades!”

  “Supportive, friendly, welcoming. Great gym and knowledgeable trainers who go the extra mile. Highly recommended.”

  “After months of looking for another local gym offering personal training services, I found Coastal Bodies, one of the best decisions I've made. The facilities and location are great, and the staff are friendly and helpful with a 'nothing's a problem' attitude. Highly recommend giving them a go if you're looking to start somewhere or just need a change. You won't be sorry.”

  “I absolutely love the great programme of semi-private training at Coastal Bodies. The staff and other gym goers are a breath of fresh air! Lovely and supportive, and not at all pretentious, Coastal Bodies has created a seriously great atmosphere and it is a joy to work out there. Also very affordable, I highly recommend.”

• MP

  Maximum Potential Calisthenics

  Rosebery, NSW · 2.2 km from KingsfordGym·5(63)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Outdoor
  • Private studio
  • 12+ years' experience

  Claim this listingSee Rosebery listings

  View more about Maximum Potential Calisthenics

  About

  Maximum Potential Calisthenics specialises in personalised bodyweight training with progression-based coaching. Operating since 2013, they offer small-group classes at an outdoor location in Rosebery where each student follows their own tailored program.

  Experience

  12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Calisthenics, Bodyweight Training, Progressive Skill Development

  Where they train

  Outdoor, Private Studio

  Ideal for

  All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

  Pricing

  Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

  Free offers and trials

  Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

  Group classes

  Small-group calisthenics classes, Personalised program within group setting

  Facilities

  Outdoor gym at Turruwul Park, Bodyweight training equipment

  Practical

  • Parking: On-street parking available at Turruwul Park
  • Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141

  Address

  Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

  Team

  • DDave
  • NNathan

  Client testimonials

  “Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”

  “I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”

  “Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”

• LT

  LPF Training Maroubra

  Maroubra, NSW · 2.1 km from KingsfordGym·5(62)

  • Women's Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Maroubra listings

  View more about LPF Training Maroubra

  About

  Award-winning boutique women's gym and wellness centre integrating weight training with holistic wellness services including Pranic Healing and meditation. Specialises in empowering women of all ages through personalized training at every life stage.

  Experience

  Award-winning boutique women's gym and wellness centre with nearly two decades of experience. Winner of 'Outstanding Fitness Business' Award at Randwick City Business Excellence Awards.

  Specialisations

  Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Senior Fitness (Women over 40)

  Training methods

  Weight Training, Resistance Training, Circuit Training, HIIT (Strength Ignite), Core and Mobility, Pranic Healing, Meditation

  Where they train

  Private Studio

  Ideal for

  Women (exclusive focus), Women over 40, Pre-menopausal women, Menopausal women, Pre-natal women, Post-natal women, Women of all ages

  Pricing

  Trial offer: $69 for 21 Day Kickstart (new members) - includes nutrition guide and complimentary LPF cap; Meditation on twin hearts: FREE community event, donations appreciated; Personal training sessions: 30-minute or 45-minute sessions available (price not specified, enquire required)

  Free offers and trials

  Meditation on Twin Hearts: FREE weekly group sessions every Wednesday at 7pm (donations appreciated)

  Nutrition

  Nutrition guide included with 21 Day Kickstart trial

  Group classes

  Resistance Classes, Circuit Classes, Strength Ignite, Core & Mobility Class, Meditation on Twin Hearts (weekly Wednesday 7pm), Pranic Healing Treatments

  Class timetable

  Other classes: Timetable available at ptminder.com/frame/get-class-scheduler?webaddr=lpftraining; Meditation on twin hearts: Every Wednesday at 7pm

  Practical

  • Booking: Online booking system (Glofox and PTMinder platforms); Enquiry form on website

  Address

  Unit 2/181 Maroubra Rd, Maroubra NSW 2035

  Team

  • TMTeam member 1Female Coaches

• SF

  Snap Fitness 24/7 Mascot

  Mascot, NSW · 3.9 km from KingsfordChain gym·4.7(138)

  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Mascot listings

  View more about Snap Fitness 24/7 Mascot

  About

  Snap Fitness Mascot is a 24/7 locally owned fitness facility with 24-hour member access, offering cardio, strength, and functional training equipment in a well-organized, clean environment.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Free Weights, Strength Training, Cardio

  Where they train

  Gym-based

  Pricing

  Referral offer: Refer a friend and receive 2 weeks free; Membership offer: Join now with zero joining fee and up to 6 weeks free

  Free offers and trials

  Free Trial - Register online to organise a time; Schedule a Tour

  Group classes

  Group Classes available

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Vending Machines, Parking

  Practical

  • Parking: Available (signage visible in photos)
  • Booking: Online form; Phone: 0405 888 881; Email: mascot@snapfitness.com.au

  Address

  675 Gardeners Rd, Mascot NSW 2020

  Team

  • EDEdson de Carvalho InwoodClub Manager
  • GYGabrielle YooPersonal Trainer
  • ARAlessandro RanieriPersonal Trainer

  Client testimonials

  “Small but mighty! The space is well-organized and has everything you need without the clutter. Clean environment and a great vibe. Highly recommend if you prefer a tidy, efficient place to train.”

  “I really love this gym, small but everything is well maintained. I like the manager of this gym, Edson, the gym equipments are very organised every time I got there. All equipments are tidy and keep in the rack. He really gives a good vibe to the gym.”

  “Great gym!! It's clean and organised, friendly staff, especially Edson and Kayla who are amazing!! Definitely the best option around Mascot!”

• VF

  Valour Fit

  South Coogee, NSW · 2.3 km from KingsfordGym·4.7(13)

  • Strength & Conditioning
  • Post-Natal
  • Pre-Natal

  • Private studio
  • Cert IV Fitness

  Claim this listingSee South Coogee listings

  View more about Valour Fit

  About

  Founded by Navy Veteran Jess Hunter, Valour Fit empowers individuals to achieve their fitness goals through courage, strength, and community. With over a decade of experience, the studio offers tailored coaching in a welcoming environment.

  Qualifications

  • Cert IV Fitness
  • Accredited Pre and Post Natal Coach
  • Strength and Conditioning Expert

  Experience

  10+ years. Over a decade of experience in the fitness industry, having guided hundreds of men and women on their journeys to stronger, healthier lives. Navy Veteran background.

  Specialisations

  Strength & Conditioning, Post-Natal, Pre-Natal

  Training methods

  Group Circuit Training, Small Group Strength Training

  Where they train

  Private Studio

  Ideal for

  Pre/Post-Natal Women, All fitness levels (beginners to advanced)

  Pricing

  Week by week commitment: A$89.00; 10 pack group circuit training: A$270.00; 5 in 4 small group strength sgs: A$245.00; 5 in 10 small group strength sgs: A$265.00

  Group classes

  Group Circuit Training, Small Group Strength (SGS)

  Practical

  • Booking: Online booking via website (Square checkout system)

  Address

  19 Grevillea Pl, South Coogee NSW 2034

  Team

  • JHJess HunterFounder

• LH

  LiveBreathe Health & Fitness

  Randwick, NSW · 1.7 km from KingsfordGym·4.9(150)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Randwick listings

  View more about LiveBreathe Health & Fitness

  About

  Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Ages 16 to 70+, Women

  Free offers and trials

  28 Day Challenge - intro offer available

  Online coaching

  Online classes available, adaptable to equipment available at home or no equipment

  Nutrition

  Nutrition coaching and meal plans included as part of programs

  Group classes

  Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

  Facilities

  Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

  Class timetable

  Timetable available on website - see class booking page

  Practical

  • Booking: Online booking system available at website

  Address

  173 Alison Rd, Randwick NSW 2031

  Team

  • AAndreaOwner
  • AAniStudio Manager
  • APAndrea Pier CalellaPersonal Trainer
  • VVicenteCoach
  • LLisaYoga Instructor

  Client testimonials

  “A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”

  “The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”

  “With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.”

• VA

  Virgin Active Bondi Westfield

  Bondi Junction, NSW · 4.2 km from KingsfordChain gym·4.7(121)

  • Strength & Conditioning
  • Pilates
  • Yoga

  • Free trial session
  • Gym based
  • Private studio

  From$99per week

  Claim this listingSee Bondi Junction listings

  View more about Virgin Active Bondi Westfield

  About

  Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.

  Specialisations

  Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

  Training methods

  Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

  Where they train

  Gym-based, Private Studio

  Membership

  Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

  Free offers and trials

  Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

  Group classes

  Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

  Facilities

  Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

  Practical

  • Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim

  Address

  Level 1/500 Oxford St, Bondi Junction NSW 2022

  Team

  • CBChris B
  • SNSarah N
  • XSXavier S
  • KGKieran G
  • ALAlexander L
  • GHGary H
  • KPKrissy P
  • ADAdrian D
  • OFOscar F
  • KHKim H
  • IBIvan B
  • JTJosiah T
  • SRSherene R
  • JCJohnson C
  • EGEle G
  • FWFern W

• TS

  The Sweat & Social Club - Malabar

  Chifley, NSW · 4.6 km from KingsfordGym·5(2)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  Claim this listingSee Chifley listings

  View more about The Sweat & Social Club - Malabar

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning, Functional Training, Longevity, Celebrity Transformations, Rehabilitation

  Training methods

  Functional Training, CrossFit, Kettlebell Training, TRX Suspension Training, Boxing (Impact Boxing™), Running Coaching, Sandbag & Sandball Training

  Where they train

  Private Studio, Online (Remote Coaching - coming soon)

  Pricing

  Status: Not explicitly stated on website

  Online coaching

  Status: Coming soon; Remote coaching available so clients can achieve results no matter where they are

  Nutrition

  Coach: Emilie Brabon-Hames; Performance Nutrition Coaching. Carb Conscious Eating™ system and vegan modifications available.

  Group classes

  Original Bootcamp™, Impact Boxing™, SKWOD Circuit™

  Address

  3 Bligh St, Chifley NSW 2036

  Team

  • CBChief Brabon
  • EBEmilie Brabon-Hames

• PT

  Pro Train Fitness

  Darlinghurst, NSW · 4.9 km from KingsfordGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• CB

  Craig Baker PT

  Bronte, NSW · 4.3 km from KingsfordGym·4.9(37)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free intro offer
  • Private studio
  • Exercise Science degree

  Claim this listingSee Bronte listings

  View more about Craig Baker PT

  About

  Craig Baker is a Bronte-based personal trainer, running coach and former international decathlete. As a qualified exercise scientist, he helps clients get stronger, move better and achieve aesthetic goals through injury-aware training.

  Qualifications

  • Exercise Science degree
  • Accredited Exercise Scientist

  Experience

  Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

  Training methods

  Strength & Conditioning, Mobility, Sports Technique

  Where they train

  Private Studio

  Ideal for

  Beginners, People returning from injury, Performance-focused clients, Runners

  Free offers and trials

  Free strength & conditioning workout made for runners (with Running Workshop)

  Practical

  • Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website

  Address

  34 Read St, Bronte NSW 2024

  Team

  • CBCraig Baker

  Client testimonials

  “I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements”

• AF

  Anytime Fitness Paddington

  Paddington, NSW · 4.2 km from KingsfordChain gym·4.8(205)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Gym based

  Claim this listingSee Paddington listings

  View more about Anytime Fitness Paddington

  About

  Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, HIIT, Boxing

  Where they train

  Gym-based

  Membership

  Specific pricing not listed on website - visit club or explore memberships online

  Free offers and trials

  Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

  Facilities

  24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

  Practical

  • Parking: Convenient Parking available
  • Accessibility: Wheelchair Accessibility
  • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

  Address

  387-389 Oxford St, Paddington NSW 2021

  Team

  • MKMarc Karloci
  • CMChris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels

• SL

  Strong & Lean

  Bondi Junction, NSW · 4.1 km from KingsfordGym·5(14)

  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Bondi Junction listings

  View more about Strong & Lean

  About

  Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

  Qualifications

  • Certified Personal Trainer
  • Degree in Counselling

  Experience

  20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

  Specialisations

  Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Pricing

  Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

  Free offers and trials

  Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

  Nutrition

  Nutrition coaching for fat loss and strength included

  Facilities

  Free weights, Squat racks, State of the art personal training gym

  Practical

  • Booking: Online booking via website; free assessment available by leaving details and Brad will call back

  Address

  Level 2/78 Spring St, Bondi Junction NSW 2022

  Client testimonials

  “After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”

  “I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”

  “Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”

• FA

  Flow Athletic

  Paddington, NSW · 4.5 km from KingsfordGym·4.9(296)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Gym based
  • Online coaching

  From$69per week

  Claim this listingSee Paddington listings

  View more about Flow Athletic

  About

  Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Fitness enthusiasts, Athletes, General fitness community

  Membership

  Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

  Online coaching

  Virtual classes included in all membership tiers

  Group classes

  Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

  Facilities

  Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

  Practical

  • Booking: Contact form on website or phone

  Address

  Level 1/134 Oxford St, Paddington NSW 2021

  Team

  • LLenkaSaturday BBE (Boot Camp/Strength training)

  Client testimonials

  “My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”

  “The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”

  “My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!”

• LW

  Live Well Health & Fitness Studio - Bondi Junction

  Bondi Junction, NSW · 4.0 km from KingsfordGym·5(107)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Fitness Australia Personal Trainers (13+ years industry experience)

  Claim this listingSee Bondi Junction listings

  View more about Live Well Health & Fitness Studio - Bondi Junction

  About

  At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

  Qualifications

  • Fitness Australia Personal Trainers (13+ years industry experience)
  • ESSA certified (Exercise & Sports Science Australia)
  • AUSactive registered
  • Trained by certified and highly trained fitness experts

  Experience

  13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

  Training methods

  Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

  Free offers and trials

  FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

  Online coaching

  Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

  Nutrition

  28-Day Challenge Nutrition Program available as online course to members

  Group classes

  Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

  Class timetable

  Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

  Practical

  • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
  • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
  • Insurance: NDIS

  Address

  Shop 1/109 Oxford St, Bondi Junction NSW 2022

  Team

  • PPat
  • MMax
  • AAlfie
  • HHarrison
  • TToby

  Client testimonials

  “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

  “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

  “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”

• MM

  Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  Coogee, NSW · 2.1 km from KingsfordGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coogee listings

  View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  About

  Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Boxercise

  Where they train

  Private Studio, Online

  Ideal for

  Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

  Pricing

  1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

  Free offers and trials

  Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

  Online coaching

  Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

  Nutrition

  Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

  Group classes

  Group Fitness, Bootcamp, Private group sessions available upon request

  Facilities

  State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

  Practical

  • Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website

  Address

  2 Byron St, Coogee NSW 2034

  Client testimonials

  “I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”

• NF

  NRV8 Fitness Botany

  Botany, NSW · 3.6 km from KingsfordGym·4.9(67)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free trial session
  • Gym based
  • 7+ years' experience

  Claim this listingSee Botany listings

  View more about NRV8 Fitness Botany

  About

  NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

  Experience

  7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain

  Training methods

  Strength and Conditioning, Boxing, Mobilization/Mobility

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

  Free offers and trials

  3-day free trial pass

  Group classes

  Strength and Conditioning, Boxing, Mobilization

  Class timetable

  Timetable available on website but specific times not extracted from content provided

  Practical

  • Booking: Online (website has 'Join Us' and booking sections)

  Address

  1403 Botany Rd, Botany NSW 2019

  Client testimonials

  “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”

  “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”

  “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”

• AL

  Active Live Training

  Bondi Junction, NSW · 3.9 km from KingsfordGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Exercise Scientist

  Claim this listingSee Bondi Junction listings

  View more about Active Live Training

  About

  Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

  Qualifications

  • Exercise Scientist

  Experience

  25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Circuit Training, Science-based strength training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Busy professionals, Parents (childcare available)

  Pricing

  Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

  Free offers and trials

  2 week intro pass

  Group classes

  Functional circuit training classes, Strength training classes, Multiple daily class options

  Facilities

  Small group training studio, Childcare/creche available weekdays at 9:30am

  Class timetable

  Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

  Practical

  • Booking: Online booking system (Hapana link provided for intro pass)

  Address

  Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

  Team

  • DKDamien KellyExercise Scientist, Founder

  Client testimonials

  “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”

  “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”

  “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”

• SF

  Snap Fitness 24/7 Zetland

  Waterloo, NSW · 2.6 km from KingsfordChain gym·4.7(459)

  • Strength & Conditioning
  • Functional Training

  • Gym based

  Claim this listingSee Waterloo listings

  View more about Snap Fitness 24/7 Zetland

  About

  Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Boxing

  Where they train

  Gym-based

  Facilities

  Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights, Dumbbells, Benches, Leg Press, Deadlifting Platforms, Sled Track, SkillMill, Functional Training Area, Boxing Area, Private Showers, Private Bathrooms, Infrared Sauna, Massage Therapy, Percussive Massage Devices, Smart Cardio Screens, HDTV, Vending Machines, Free WiFi, Weights up to 50kg

  Practical

  • Booking: Phone, Email, Online form on website

  Address

  56-60 O'Dea Ave, Waterloo NSW 2017

  Team

  • MMManolo Mangieri
  • MDMark De Carvalho Inwood
  • SCSucre Chen

  Client testimonials

  “In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”

  “Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”

  “I've had a great experience at Snap Fitness. The gym is always clean, well-maintained, and never overly crowded. The staff are friendly and helpful, and the equipment is modern with everything I need for a good workout. It's a comfortable and motivating environment to train in.”

• SB

  Spinefit - Back Pain Fitness Training

  Bondi Junction, NSW · 3.9 km from KingsfordGym·4.8(90)

  • Rehab / Injury Recovery
  • Back Pain Management
  • Core Strength Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Bondi Junction listings

  View more about Spinefit - Back Pain Fitness Training

  About

  Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.

  Experience

  Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.

  Specialisations

  Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation

  Training methods

  Functional Training, Core Strengthening, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity

  Pricing

  Free back fix call: 15 minutes, no-obligation consultation

  Free offers and trials

  Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series

  Online coaching

  Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management

  Practical

  • Booking: Online booking system for free consultations; text-based chat widget available on website

  Address

  level 1/32 Ebley St, Bondi Junction NSW 2022

  Team

  • MLMatt LillasDesigner of the Bulletproof Back system
  • MSMatt SorrensenBack pain, rehabilitation, posture correction
  • JLJames LawrensBody transformation, pain point identification
  • MTMichael TranClient success and accountability

  Client testimonials

  “I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.”

  “I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.”

  “My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.”

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 3.3 km from KingsfordGym·5(122)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• T

  Timascoaching

  Matraville, NSW · 3.9 km from KingsfordGym·5(36)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Certified Kettlebell Coach

  Claim this listingSee Matraville listings

  View more about Timascoaching

  About

  Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.

  Qualifications

  • Certified Kettlebell Coach
  • GN Movement Instructor
  • Muay Thai Training (Thailand)
  • Brazilian Jiu Jitsu

  Experience

  Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance

  Training methods

  Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural

  Where they train

  Private Studio

  Ideal for

  Women, Fitness enthusiasts, Weight loss seekers, Strength builders

  Group classes

  Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes

  Practical

  • Booking: Contact form on website, phone: 0413 477 685, chat feature

  Address

  U3/60 Perry St, Matraville NSW 2036

• LR

  Last Rep Fitness

  Maroubra, NSW · 2.9 km from KingsfordGym·5(19)

  • Strength & Conditioning
  • HIIT
  • Senior Fitness

  • Free consultation
  • Gym based
  • Cert IV Personal Trainer

  Claim this listingSee Maroubra listings

  View more about Last Rep Fitness

  About

  Last Rep Fitness is a community-focused gym where people of all ages train with purpose to build strength, improve confidence, and feel supported through intelligent, inclusive, and sustainable coaching.

  Qualifications

  • Cert IV Personal Trainer
  • Level 1 Kids Fitness Coach

  Specialisations

  Strength & Conditioning, HIIT, Senior Fitness, Kids/Youth Fitness, Athletic Performance, Functional Training

  Training methods

  Strength Training, HIIT, Conditioning, Functional Training, Circuit Training, Tabata, Running

  Where they train

  Gym-based, Outdoor (Run Club)

  Ideal for

  All ages and fitness levels, Beginners, Over 55s, Youth (ages 9-15), Athletes, Performance-focused individuals

  Free offers and trials

  Free 10-day pass; Free trial class; One-to-one fitness consultation (included with Strength-Up Move and Youth Fitness programs)

  Group classes

  Strength, HIIT, Strong Fit (running + functional stations), Fast Train (low impact endurance), Strength-Up Move (Over 55s), Youth Fitness (ages 9-15), Run Club, Boxing

  Class timetable

  Friday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); Monday: 6:30am; 9:30am; 10:30am; 6:15pm; Tuesday: 5:45am; 6:30am; 9:30am; 5:00pm (Youth); 6:15pm; Location: Heffron Park Tennis Centre; Saturday: 7:00am; Thursday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm; Wednesday: 6:30am; 9:30am; 4:00pm (Youth); 6:15pm

  Practical

  • Booking: Online via Momence booking system; Contact form on website

  Address

  439 Bunnerong Rd, Maroubra NSW 2035

• TP

  True Personal Training

  Randwick, NSW · 1.6 km from KingsfordGym·5(35)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Claim this listingSee Randwick listings

  View more about True Personal Training

  About

  True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

  Qualifications

  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Experience

  Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

  Training methods

  Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

  Pricing

  Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

  Nutrition

  true

  Group classes

  High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

  Facilities

  Extensive range of equipment (specific items not detailed), true

  Practical

  • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website

  Address

  level 2/65-71 Belmore Rd, Randwick NSW 2031

• JB

  Jungle Botany

  Botany, NSW · 4.0 km from KingsfordGym·4.9(161)

  • Strength & Conditioning
  • Mobility
  • Movement

  • Private studio
  • Gym based
  • Ido Portal Movement specialists

  Claim this listingSee Botany listings

  View more about Jungle Botany

  About

  Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

  Qualifications

  • Ido Portal Movement specialists
  • BJJ black belts
  • Calisthenics experts
  • Mobility experts

  Experience

  Home to industry-leading coaches with diverse skill sets including Ido Portal Movement specialists, BJJ black belts, and calisthenics and mobility experts who collaborate and continue to study their crafts.

  Specialisations

  Strength & Conditioning, Mobility, Movement, Jiu Jitsu, Combat Sports, Calisthenics, Weightlifting

  Training methods

  Weightlifting, Calisthenics, Mobility, Jiu Jitsu, Boxing/Striking, Fight-Lift-Move Training Method

  Where they train

  Private Studio, Gym-based

  Ideal for

  All experience levels, Strength athletes, Combat sports enthusiasts, Movement/mobility focused individuals, Community-oriented members

  Group classes

  Strength classes, Mobility classes, Calisthenics, Weightlifting, Combat/Striking, Jiu Jitsu

  Facilities

  Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area

  Practical

  • Booking: Online booking via website (https://junglebrothers.com/start-training/)

  Address

  Warehouse 3/5 Erith St, Botany NSW 2019

  Team

  • TTeora
  • JJoey
  • PPaul
  • DDylan
  • AAz

  Client testimonials

  “The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.”

  “An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.”

  “Being a PT myself I usually go to a lot of good gyms that don't have it all. They either have the strength but no mobility or the martial arts but not the conditioning... This gym has it all! The coaches are unique in their approach and their beats create a great vibe to train.”

• FP

  Functional Patterns Sydney

  Alexandria, NSW · 3.6 km from KingsfordGym·5(49)

  • Posture Correction
  • Pain Relief
  • Movement Dysfunction

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Alexandria listings

  View more about Functional Patterns Sydney

  About

  Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

  Experience

  Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

  Specialisations

  Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

  Training methods

  Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

  Where they train

  Private Studio, Gym-based

  Ideal for

  Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

  Free offers and trials

  Initial consultation available (contact for booking)

  Group classes

  Group classes offered (specific timetable not provided)

  Practical

  • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist

  Address

  204-218 Botany Rd, Alexandria NSW 2015

  Client testimonials

  “Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”

  “I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”

  “After training with FP, my pain scale is zero 99% of the time.”