Personal Trainers in Lidcombe

10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

Private Studio, Gym-based, Home Visits

Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

• Accessibility:
• Booking: Online booking system at https://www.strongliving.com.au/services-3
• Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

12 Rider Blvd, Rhodes NSW 2138

• Master of Physiotherapy
• Bachelor of Physiotherapy
• Bachelor of Clinical Science
• Master of Chiropractic

John Labiano brings extensive experience in both private practice and sports physiotherapy, including work with local sporting teams. Multiple chiropractors and physiotherapists hold advanced qualifications from Macquarie University and Western Sydney University.

Rehab / Injury Recovery, Sports Massage, Physiotherapy, Chiropractic Care, Athletic Performance

Personal Training, Strength Training, Core and Stability Training, Injury Rehabilitation

Private Studio, Mobile, Home Visits

Athletes, Post-surgical recovery patients, People with chronic pain, NDIS participants, Beginners to fitness, Injury recovery clients, All backgrounds and genders

• Accessibility: NDIS registered, accessible to clients with disabilities
• Booking: Online booking system (Nookal) or Phone (0493 362 178)
• Insurance: Medicare; NDIS

23 Rodd St, Birrong NSW 2143

Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

Gym-based

Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

Free trial pass for Reform Pilates available

BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

• Parking: Free parking available
• Accessibility: Disabled access available
• Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au

Lvl 3/22 George St, North Strathfield NSW 2137

ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

Private Studio, Online, On-field sessions (for field/court athletes)

Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

• Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)

36 Egerton St, Silverwater NSW 2128