Sydney, NSW

Personal Trainers in Mcmahons Point

Compare 195 personal trainers and gyms in and around Mcmahons Point, NSW, by price, Google reviews, speciality and training style.

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Mcmahons Point at a glance

~$100
typical PT session: $49 to $200
published session range: 93
offer a free consultation or trial: ~$120/wk
typical gym membership: 93 + 102
trainers + gyms with PT

Directory data updated 24 September 2026.

44 gyms with personal training in Mcmahons Point with nutrition support

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Rushcutters Health
Rushcutters Bay, NSW · 4.3 km from Mcmahons PointGym4.9(154)
- Weight Loss
- Strength & Conditioning
- Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Rushcutters Health
About
Located in Sydney's eastern suburbs, Rushcutters Health offers a personalised approach to training, health, and longevity. Meet you where you're at with tailored programs, experienced coaches, and a supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery
Training methods
Functional Training, HIIT, Strength Training, Boxing
Where they train
Private Studio, Gym-based, Outdoor
Ideal for
Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries
Pricing
Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page
Free offers and trials
Intro offer: 3 sessions for $60; Macro calculator tool
Nutrition
Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition
Group classes
Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions
Facilities
Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)
Practical
Accessibility: Ndis support: NDIS registered and supported
Booking: Online enquiry form on website, phone contact
Address
1/1 McLachlan Ave, Rushcutters Bay NSW 2010
Team
Steve Grant
Sean Rees
Chris Kidenya
Dylan Fahey
Ken MacDonald
Tiago Santos
Henry Bartlett
Mark Doran
Liam Ruddy
Gemma Finnegan
Calum Walker
Client testimonials
“Rushcutters Health is a fantastic space. It is open, clean, and modern. Staff are welcoming, genuinely encouraging, professional, and generous with their knowledge and experience.”
Jaye, Paddington
Wild Physio Fitness
Neutral Bay, NSW · 2.0 km from Mcmahons PointGym5(147)
- Rehab / Injury Recovery
- Athletic Performance
- Strength & Conditioning
- Private studio
- Online coaching
- Nutrition support
- Physiotherapist (multiple staff members)
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View more about Wild Physio Fitness
About
Wild Physio Fitness combines physiotherapy, strength & conditioning, and nutrition coaching in Neutral Bay. Evidence-based practice supporting recovery, injury prevention, fitness goals, and sustainable health habits.
Qualifications
Physiotherapist (multiple staff members)
Strength & Conditioning Coach (multiple staff members)
Exercise Scientist
Accredited Practicing Dietitian (APD)
Nutritionist
Experience
10+ years. Practice backed by over a decade of Physiotherapy and Strength and Conditioning experience trusted by some of Australia's top athletes.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Strength & Conditioning, Women's Fitness, Weight Loss
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Online
Ideal for
All ages and fitness levels, Athletes / Athletic Performance, Women (Women's Training, Glute Group, hormonal cycling support, pregnancy, menopause, PCOS), Beginners, Injured / Recovering clients, Chronic condition management, People with disabilities (NDIS-funded services)
Pricing
Pricing for personal training, follow-up sessions, and other services available on booking system. Health fund rebates available.; Physiotherapy initial 45 min: $150.00 AUD; Physiotherapy initial 60 min: $170.00 AUD
Online coaching
Offerings: Telehealth Physiotherapy (video or phone consultations); Telehealth Personal Training; Online Programs: 'Big & Strong for Men'; Online Programs: 'Glute Group for Women'
Nutrition
Services: One-on-one nutrition coaching with Accredited Practicing Dietitian; Weight management; Performance nutrition; Healthy habit building; Gut health; Energy balance; Specialised diets (PCOS, low FODMAP, prediabetes, etc.)
Group classes
Glute Group (semi-private, up to 5 women, strength-focused), Seminars (topics: strength training, pain education, women's health, nutrition)
Practical
Accessibility: Ndis physiotherapy: Available - supports improving strength, balance, coordination, managing pain and long-term conditions
Booking: Online booking system (Cliniko-based), phone (0404 775 652)
Insurance: Health fund rebates (AHPRA registered physiotherapists); NDIS; Chronic Disease Management Plan (CDMP); Telehealth services available
Address
204/115 Military Rd, Neutral Bay NSW 2089
Team
Andrew Wild
Nicholas Dang
Nick Hay
Charlie Abra
Angelo Santos
Client testimonials
“Nick at Wild Physio Fitness has been super helpful and has provided me expert advice and an effective training program.”
Sarah
“I would give 6 stars if I could. Gym and physio mixed into one, innovative, unique and exemplary.”
Zach Duane
“The team at Wild Physio is amazing! Andrew put together an effective plan to help me manage my sciatica.”
Christina Choy
Lockeroom Gym Personal Trainers Bridge Street
Sydney CBD, NSW · 2.3 km from Mcmahons PointGym5(263)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
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View more about Lockeroom Gym Personal Trainers Bridge Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
38-42 Bridge St, Sydney NSW 2000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
Lockeroom Gym Personal Trainers Bligh Street
Sydney CBD, NSW · 2.6 km from Mcmahons PointGym5(225)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Gym based
- Online coaching
- Nutrition support
From$299per week
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View more about Lockeroom Gym Personal Trainers Bligh Street
About
Lockeroom is a private gym system built for business executives and founders demanding results without wasted time. Offers structured, data-driven personal training with flexible booking, private facilities, and access to nutrition and recovery experts.
Experience
Built by Australia's leading Personal Trainers, nutrition and fitness experts. Lockeroom flagship boxing program began at Bridge Street location.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehabilitation / Injury Recovery, Health & Longevity
Training methods
Boxing, Functional Training, HIIT, Strength Training, Cardio
Where they train
Private Studio, Gym-based
Ideal for
Business Executives, Founders, C-Suite Professionals, High-performing professionals
Pricing
Detailed pricing packages available by enquiry; Includes: Personal Training + Membership; Membership starting price: $299 AUD per week
Membership
Starting at $299 AUD per week
Online coaching
Flexible booking system allows training anywhere; Access program remotely in hotels and while travelling for work
Nutrition
Access: Team of nutrition and health experts included in membership; Meal planning: Personalised nutrition strategies; Nutrition coaching: Yes; Nutrition assessment: Full nutrition assessment including eating behaviours and nutrient deficiencies
Facilities
Custom 4x4 boxing ring with floor-to-ceiling windows, Private shower and change rooms, Personal lockers, Disabled-accessible bathrooms, Premium beauty and personal care products, Dyson hairdryers and straighteners, Styling stations, Natural light throughout, Premium treadmills, Exercise bikes, Rowing machines, Ski equipment, Custom Lockeroom dumbbells (1kg-50kg with ergonomic grips), Custom Lockeroom bumper plates (0.5kg-20kg), Rogue barbells, AlphaFit cable machines (Australian-made), Washroom with basins and seating, Premium care products, Custom Lockeroom dumbbells (1kg-50kg), AlphaFit cable machines
Practical
Accessibility: Disabled accessible facilities: Yes, bathrooms and washroom facilities designed with accessibility in mind
Booking: Flexible booking system - book sessions on your schedule online. Access to team of personal trainers across the day even at short notice.
Address
Level 4/6 Bligh St, Sydney NSW 2000
Team
Team of experienced coachesExpert coaching in personal training, boxing, strength conditioning
Nutrition and health expertsNutrition, recovery, lifestyle coaching
Results ManagerMember support and progress management
Client testimonials
“Now, as a 44 year old, physically I feel 28. When I joined, I stopped resenting training and started to enjoy it. I was 108kg before.”
Charlie Viola, CEO
“My mind and body feels like a Ferrari because of Lockeroom. What they get from a Lamborghini or Ferrari, I get from Lockeroom.”
Carl Gough, CEO
“I've lost 16kg since joining Lockeroom. Having classes available all-day gives me the flexibility to train when it suits me. I travel for work and access my program remotely in a hotel which is really helpful.”
Angela Buckley, General Manager
RIG Movement
Neutral Bay, NSW · 2.2 km from Mcmahons PointGym5(216)
- Strength & Conditioning
- Functional Training
- Injury Recovery / Rehabilitation
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
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View more about RIG Movement
About
RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.
Qualifications
Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
Accredited nutritionist on staff
Specialisations
Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form
Training methods
Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals
Pricing
Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...
Free offers and trials
Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)
Nutrition
Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.
Group classes
Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates
Facilities
Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training
Class timetable
Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45
Practical
Accessibility: Noted: Not explicitly stated on website
Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785
Address
3A/187-197 Military Rd, Neutral Bay NSW 2089
Team
GabStrength Training, Coaching
NikStrength Training, Coaching
Client testimonials
“The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.”
Kate Levins
“Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys”
Phoebe Haselden
Sydney Personal Training
Sydney CBD, NSW · 3.4 km from Mcmahons PointGym5(45)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Online coaching
- Nutrition support
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View more about Sydney Personal Training
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management
Pricing
All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99
Free offers and trials
Free 15 minute phone consultation
Online coaching
Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan
Nutrition
Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.
Practical
Booking: Online booking system (website), phone consultation available
Address
199 Castlereagh St, Sydney NSW 2000
Team
OliverFounder & Coach
MakdaFounder & Coach
Client testimonials
“I've been focusing on strength training, but have always had injuries which have put training on pause at times...other PTs have tended to avoid any exercises that were aggravating those injuries, but Oliver's extensive experience means he's able to determine what might be causing the issues and navigate around them, while still hitting the strength training goals.”
Matt Klee
Sportif
Mosman, NSW · 3.9 km from Mcmahons PointGym5(33)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Sportif
About
Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.
Experience
Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.
Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning
Where they train
Private Studio
Ideal for
Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes
Pricing
One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session
Free offers and trials
45-minute Functional Movement Assessment and goal consultation
Online coaching
Programs at home mentioned, but limited detail on online/remote training specifics
Nutrition
Nutrition guidance mentioned as part of 1:1 Personal Training programs
Group classes
Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)
Facilities
High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic
Class timetable
Not explicitly detailed on website. Contact for specific class times.
Practical
Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website
Address
11/143a Raglan St, Mosman NSW 2088
Team
Jessica CrossFounder / Head Trainer
Scott FletcherPersonal Trainer
Ben EvansSenior Personal Trainer
NikitaPersonal Trainer
Client testimonials
“I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”
Tristian Mooney
“The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”
Chris Meredith
“I've been training at Sportif for a little over a year now and have loved every single session. From the trainers, Jess, Scott and Nikita to the sessions to the Sportif clients. On my first day I was made to feel welcomed, had a thorough personal analysis done and a customised program to suit my goals.”
Samantha Killion
“I've been training with Sportif for 3 years now and Jess and the team are awesome! No matter how many different ways I've injured myself they've always been super supportive and accommodating. The Sportif community is also so wonderful - highly recommend if you're in the area!”
Emma Chan
Fitness First George Street Platinum
Sydney CBD, NSW · 2.3 km from Mcmahons PointChain gym3.3(309)
- Weight Loss
- Strength & Conditioning
- Body Composition & Transformation
- Gym based
- Nutrition support
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View more about Fitness First George Street Platinum
About
Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal
Training methods
Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga
Where they train
Gym-based
Nutrition
Nutritionist on staff; selected trainers offer nutrition & dietary guidance
Group classes
Reform Pilates, Yoga, Hot Yoga, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle
Class timetable
Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.
Practical
Accessibility: Disabled access available
Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300
Address
259 George St, Sydney NSW 2000
Team
Peter Nahma
Alex Nicolosi
Nick Tait
Bahar Samadi
Kevin Cheung
Pedj Bojic
James Long
Bek Ide
Clement Coustier
Fortis Fit Personal Training
Sydney CBD, NSW · 2.7 km from Mcmahons PointGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Fortis Fit Personal Training
About
Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.
Experience
Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance
Training methods
Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF
Where they train
Private Studio
Ideal for
Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits
Pricing
$90 per session
Free offers and trials
Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation
Nutrition
Complimentary nutrition package included with membership
Facilities
Shower facilities, Change room facilities, Advanced fitness technology equipment
Practical
Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
Address
28 Lime St, Sydney NSW 2000
Team
ClintFounder
DanCo-Founder
LeanneTrainer
JasonTrainer
Body Language Personal Training
Neutral Bay, NSW · 2.0 km from Mcmahons PointGym5(9)
- Athletic Performance
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- 15+ years' experience
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View more about Body Language Personal Training
About
Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.
Experience
15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.
Specialisations
Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention
Training methods
Personal Training, Small Group Training, HIIT, Metabolic Fitness
Where they train
Private Studio
Ideal for
Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking
Pricing
Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program
Free offers and trials
3 Personal Training sessions for $30.00 introductory offer
Nutrition
Yes - nutrition guidance provided as part of holistic approach to health and fitness
Group classes
Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions
Facilities
Superbly appointed studio, Private training environment without presence of other gym users
Practical
Booking: Phone (02) 9908 3656 or online contact form
Address
139 Military Rd, Neutral Bay NSW 2089
Livelong Performance
Sydney CBD, NSW · 3.3 km from Mcmahons PointGym5(66)
- Weight Loss
- Fat Loss
- Executive Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
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View more about Livelong Performance
About
Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.
Specialisations
Weight Loss, Fat Loss, Executive Fitness, Women's Fitness
Training methods
Personal Training, Functional Training, Strength & Conditioning
Where they train
Private Studio, Mobile, Online, Home Visits, Gym-based
Ideal for
Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women
Pricing
Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system
Free offers and trials
Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit
Online coaching
Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.
Nutrition
Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners
Facilities
State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)
Practical
Booking: Online booking system (book-a-call), phone
Address
170 Castlereagh St, Sydney NSW 2000
Team
Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
Client testimonials
“Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”
Emma
“I've made more progress in a few weeks of training with you than in the last few years myself.”
James
“It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”
Amy
“The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”
Sharni
“Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”
Tara
“I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”
Gosia
“I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”
Josh
Fitness First Barangaroo Titanium
Barangaroo, NSW · 2.3 km from Mcmahons PointChain gym4(116)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Gym based
- Nutrition support
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View more about Fitness First Barangaroo Titanium
About
Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing
Training methods
CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training
Where they train
Gym-based
Ideal for
General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers
Nutrition
Joshua Borg offers Nutrition & Dietary Guidance
Group classes
LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga
Facilities
Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm
Practical
Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Luca Zandona
Michal Palus
Chris Morgan
Mike Robertson
Nick Galati
Kieran Hedley
Mike Nolan
David Daniel
Danny Youssef
Joshua Borg
Jeremy Amin
Envy Sports Science Clinic ️ ️ ‍ ️
Mosman, NSW · 4.0 km from Mcmahons PointGym4.9(32)
- Injury Rehab / Injury Recovery
- Post-Natal
- Weight Loss
- Private studio
- Home visits
- Nutrition support
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View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.
Specialisations
Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness
Training methods
Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training
Where they train
Private Studio, Home Visits
Ideal for
Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers
Nutrition
Weight loss programs include personalised nutrition plans
Class timetable
Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM
Practical
Booking: Phone or email contact for initial consultation and assessment
Insurance: Medicare; Workplace health programs
Address
1/629 Military Rd, Mosman NSW 2088
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
Fitness First Kings Cross Platinum
Potts Point, NSW · 4.0 km from Mcmahons PointChain gym3.8(416)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Gym based
- Nutrition support
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View more about Fitness First Kings Cross Platinum
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming
Training methods
Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY
Where they train
Gym-based
Ideal for
Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts
Free offers and trials
Free CEREMONY trial (LES MILLS CEREMONY)
Nutrition
Offered by Luke Lawrence (Nutrition & Dietary Guidance)
Group classes
LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access
Class timetable
Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)
Practical
Accessibility: Disabled Access available
Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
Address
Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Alexis Chatain
Luke Istomin
Michael Narayan
Martin Pappas
Luke Lawrence
Toru Yamato
Lorenzo Rubin
Henry Kneebone
Rory Stephen
Steve Cluff
Toru Yamada
Patrick Kane
David Felegyhazi
Sudip Sauden
Michal Beswald
Bree Cordery
Zhenya Kuznetsov
Adam Hamer
Mark Burgess
Jake Daniels
U Wellness Club
Drummoyne, NSW · 4.8 km from Mcmahons PointGym5(96)
- Strength & Conditioning
- Pilates
- Longevity & Wellness
- Private studio
- Online coaching
- Nutrition support
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View more about U Wellness Club
About
U Wellness Club is a boutique fitness studio in Drummoyne offering 1-on-1 Reformer Pilates, personal training, and nutrition coaching based on scientific studies to improve key biomarkers and longevity.
Specialisations
Strength & Conditioning, Pilates, Longevity & Wellness
Training methods
Reformer Pilates, Personal Training, Strength Training
Where they train
Private Studio, Online
Pricing
10 pack: 30 mins: $675 (Save 10%); 45 mins: $1,012.50 (Save 10%); 60 mins: $1,350 (Save 10%); 20 pack: 30 mins: $1,350 (Save 10%); 45 mins: $2,025 (Save 10%); 60 mins: $2,700 (Save 10%); Nutrition coaching: 8 week plan: $450; 12 week plan: $650; Personal training sessions: 30 mins: $75; 45 mins: $112.50; 60 mins: $150
Online coaching
1-on-1 online coaching available with U Wellness App to track progress
Nutrition
Pricing: 8 week: $450; 12 week: $650; 8-12 week nutrition programs with tailored meal plans customised for current goals, education on flexible dieting, and specialised workout information
Facilities
Boutique studio space, In-body scan equipment
Practical
Booking: Online booking via website
Address
203 Victoria Rd, Drummoyne NSW 2047
Team
Josh
Jo
Client testimonials
“I cannot recommend U Wellness highly enough! Josh and Jo are exceptional PTs - always friendly, knowledgeable, motivational and flexible to meet their clients' needs and schedules. My wife and I have trained with them many times over the last 2-3 years, including in the months leading up to our wedding. They helped us get in our best shape ever for our big day. Josh has also created several nutrition plans tailored to our fitness goals.”
Carl Hooks
“I've had an amazing experience training with Josh and Jo. They are incredibly knowledgeable, motivating, and genuinely care about their clients progress. Every session is well-structured, challenging, and tailored to my goals and fitness level. Thanks to their guidance, I've seen real improvements not only in my strength and endurance but also in my confidence.”
Adrienna Faour
“Best Decision I have ever made! U Wellness has genuinely changed my life! Such supportive Trainers & friendly environment. Can't recommend highly enough!!!”
Ursula Daly
Pro Train Fitness
Darlinghurst, NSW · 4.4 km from Mcmahons PointGym5(7)
- Weight Loss
- Corporate Professional Fitness
- Mobility & Posture Correction
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$139per week
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View more about Pro Train Fitness
About
Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.
Experience
Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.
Specialisations
Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery
Training methods
HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness
Pricing
Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD
Membership
$139/week (3 sessions) or $169/week (5 sessions) AUD
Free offers and trials
Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect
Nutrition
Calorie targets: Daily calorie targets provided during FMS screening
Group classes
HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes
Facilities
Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)
Practical
Booking: Online via website (mentioned 'START HERE' links to membership page)
Address
Level 1/4-6 Flinders St, Darlinghurst NSW 2010
Team
Cameron SmithFounder/Trainer
Client testimonials
“Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”
Johanna
The Code
Lane Cove, NSW · 4.6 km from Mcmahons PointGym5(18)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about The Code
About
The Code is a boutique training studio known as one of the friendliest and most comfortable gyms in Lane Cove. A community of like-minded people working towards creating a healthy lifestyle in a supportive, judgement-free environment.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Weight Training, Functional Training
Where they train
Private Studio, Online
Pricing
Online training: From $29 per week (personalised training program, weekly check-ins, 24/7 support); One on one training: From $120 per session (private training, personalised nutrition and training guide); Semi private training: From $99 per week (2x 45min sessions, nutrition guidance and personalised training program)
Free offers and trials
FREE 1st Session Trial - try before you buy
Online coaching
Personalised training program, weekly check-ins, 24/7 support from $29 per week
Nutrition
Nutrition guidance and coaching available as part of training packages
Facilities
Weight training area
Practical
Booking: Contact form or phone (0434 877 521)
Address
Unit 2/95 Longueville Rd, Lane Cove NSW 2066
Client testimonials
“Enjoy the benefits and attention of a one on one personal training session at a fraction of the cost with a more enjoyable, supportive atmosphere.”
Lindsay
“The environment in this personalised gym is always upbeat and fun. They personalise exercises via modification to provide optimal results for clients. The Semi-private model provides individual care at group prices. Highly recommend!”
Paul
F45 Training Woolloomooloo
Woolloomooloo, NSW · 3.6 km from Mcmahons PointGym5(530)
- Weight Loss
- Functional Training
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
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View more about F45 Training Woolloomooloo
About
F45 Training Woolloomooloo offers time-efficient functional training combining circuit and HIIT-style workouts. Members burn up to 750 calories in 45-minute sessions in a community-focused, no-ego environment.
Experience
Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.
Specialisations
Weight Loss, Functional Training, Athletic Performance
Training methods
HIIT, Functional Training, Circuit Training
Where they train
Private Studio, Online
Ideal for
All fitness levels, Beginners, Couples
Free offers and trials
Free class pass - claim via website
Online coaching
Online classes offered (mentioned Zoom classes during lockdown)
Nutrition
F45 Challenge app with recipes for various diets mentioned
Group classes
HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)
Facilities
Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout
Practical
Booking: QR code check-in system, online booking via website
Address
Lower Ground, 100 William St, Woolloomooloo NSW 2011
Team
Jess
B
Client testimonials
“What a community! The coaches are unreal and always bring the best energy every day. Huge studio and all the equipment is in good nick. The crew go above and beyond with extra fun training days, and not to forget all the social events they host. Having issues with my shoulder, the coaches remember to provide alternative exercises to get me though and hold me accountable when I'm slacking off 🔥 I'm so glad I made the switch to this studio 👌 they make training enjoyable and body / fitness goals achievable.”
Brian Hansen
“My husband and I started a class at F45 and we are loving it. The coaches are very professional, super motivational and everyone is very friendly. I highly recommend it to everyone who wants to take a great class and experience at F45 Woolloomooloo.”
Julia
“No words to describe how much I love F45 Woolloomooloo. The classes are amazing, the playlist is a vibe, and I always have so much fun that it doesn't feel like I'm working out. I'm not a fan of gym at all, but this is totally different, we're a community. The classes are amazing, the coaches motivate us all the time, pushing us to do our best and we always have competitions and challenges, which helps me to keep on track. Jess and B, OMG, they are just the bestest! I seriously love it! ❤️”
Jeneffer Almeida
Studio 84 Health & Fitness
Willoughby, NSW · 4.6 km from Mcmahons PointGym5(41)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
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View more about Studio 84 Health & Fitness
About
Willoughby's premier boutique fitness studio offering 1:1 personal training, circuit training, boxing classes, semi-private training, and nutrition coaching in a welcoming, home-like environment with premium facilities.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training (1:1), Semi-Private Training, Circuit Training, Boxing, Functional Training
Where they train
Private Studio
Ideal for
Weight loss seekers, Self-motivated individuals, People overwhelmed by fitness confusion, Non-gym enthusiasts, Beginners, Those seeking affordable personal training, Transformation challenge participants
Pricing
No specific session rates or membership costs listed on website; Trial offer: Free 7-day trial
Free offers and trials
Includes: Free trial includes meet and greet with head coach, 30-minute movement screening, and personalised program design; Free trial: 7-day free trial (one week)
Nutrition
Nutrition coaching focused on balance and holistic, realistic guidance. Nutrition is discussed as part of initial assessment and can be part of transformation challenges.
Group classes
Circuit Training, Boxing Classes, Semi-Private Training
Facilities
Weights, Cardio equipment, Soft synthetic grass flooring, Mirrors, Modern common area with sofas and shag rugs, Kitchen area with fruit bowl and water filter, Domed lighting, East-facing windows, Premium training equipment, Non-intimidating gym space separate from common area
Practical
Booking: Mobile app for booking and rescheduling; Online form (contact page); Phone: 0478 667 148
Address
84 Penshurst St, Willoughby NSW 2068
Team
Samuel Degabriele
Melissa
Mandy
Damian
Henrique
Client testimonials
“Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa's approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best.”
Kim Thoa
“I love Studio 84! Sam & Mel are above and beyond. They truly care about the clientele and it shows-they motivate you and push you beyond where you thought you could go. Every class kicks my butt & I always leave feeling rocked but refreshed. Sam & Mel will make you love exercise.”
Petra Kunt
“Great Studio with good knowledgeable instructors who have a lovely personal touch. Very nice atmosphere to work out in. Clean fresh and good equipment. Altogether it will inspire you to work out!”
Daniela Righi
K2 Personal Training
Rozelle, NSW · 3.5 km from Mcmahons PointGym5(47)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Private studio
- Nutrition support
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View more about K2 Personal Training
About
A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Velocity Based Training, Sport-Specific Programming
Where they train
Private Studio
Ideal for
Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance
Free offers and trials
Complimentary Trial
Nutrition
Personalized nutrition guidance (included in 1:1 PT)
Facilities
Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment
Class timetable
Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...
Practical
Booking: Online contact form or phone
Address
176 Mullens St, Rozelle NSW 2039
Team
Anton
3 Pillars PT
Potts Point, NSW · 4.0 km from Mcmahons PointGym5(17)
- Strength & Conditioning
- Weight Loss
- Body Transformation
- Free consultation
- Gym based
- Nutrition support
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View more about 3 Pillars PT
About
Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.
Specialisations
Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Progressive Overload
Where they train
Gym-based
Ideal for
Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)
Free offers and trials
Free consultation; Comprehensive movement assessment; Strength and VO2 max testing
Nutrition
Yes - nutrition coaching, meal planning, dietary support included in programs
Group classes
Available at Fitness First Kings Cross (included in membership)
Facilities
Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates
Practical
Booking: Online consultation booking; phone 0406 632 654
Address
Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Luke
Client testimonials
“Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
Rodrigo, Sydney
“I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
Emma, Potts Point
“I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”
Sofie, Potts Point
CrossFit Training & Group Fitness in Balmain – Accelerate Strength
Rozelle, NSW · 3.6 km from Mcmahons PointGym5(99)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength
About
Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery
Training methods
CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training
Where they train
Private Studio, Gym-based
Ideal for
Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms
Pricing
Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes
Free offers and trials
FREE trial class (booking required); Complimentary 15-minute consultation before trial
Nutrition
Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes
Group classes
CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes
Practical
Booking: Online booking system (Wodify platform referenced)
Address
Unit 17/5-13 Parsons St, Rozelle NSW 2041
Team
Shaun
Kim Latchford
Emilie Hogan
MattHead nutrition coach; works with clients on habit formation and sustainable nutrition education
Client testimonials
“I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”
Sean McCawley
“I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”
Ian Lenehan
“Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”
Sean Hodgins
FitnessLab Cammeray
Cammeray, NSW · 2.6 km from Mcmahons PointGym5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about FitnessLab Cammeray
About
Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.
Experience
Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness
Training methods
HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training
Where they train
Private Studio, Online
Ideal for
Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages
Pricing
Trial 2 week: $97 AUD
Free offers and trials
FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services
Online coaching
Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.
Nutrition
Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.
Group classes
MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.
Address
Unit 2/14 Cammeray Rd, Cammeray NSW 2062
Client testimonials
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
Max Paul - Australian Sailing Squad
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
Zoe C.J.
“Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
George Stam
Ultimate Performance Personal Trainers Sydney
Sydney CBD, NSW · 2.3 km from Mcmahons PointGym5(672)
- Weight Loss
- Body Composition
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
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View more about Ultimate Performance Personal Trainers Sydney
About
Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.
Specialisations
Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness
Free offers and trials
Complimentary personal consultation
Nutrition
Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.
Class timetable
Early-morning and flexible daytime training slots available
Practical
Booking: Online enquiry form (ENQUIRE NOW button on website)
Address
50 Pitt St, Sydney NSW 2000
Calibre Fitness Coaching
Neutral Bay, NSW · 2.2 km from Mcmahons PointGym5(1)
- Strength & Conditioning
- Athletic Performance
- Sports Nutrition
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
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View more about Calibre Fitness Coaching
About
Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.
Experience
10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers
Specialisations
Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness
Training methods
Personal Training, Group Training, Boot Camps, Fitness Coaching
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Professional Athletes, All ages, Male and female
Free offers and trials
Free fitness consultation
Nutrition
Sports nutrition and diet coaching
Group classes
Group training available
Practical
Booking: Email inquiry or contact form on website
Address
199 Military Rd, Neutral Bay NSW 2089
Client testimonials
“My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”
Todd Lopez
“Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”
Peg Reuben-Borthwick
RISE Health and Fitness
Pyrmont, NSW · 3.0 km from Mcmahons PointGym5(11)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Outdoor
- Nutrition support
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View more about RISE Health and Fitness
About
RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels
Nutrition
Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.
Group classes
Yoga, Pilates, Bootcamp, Combo Classes
Facilities
Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.
Address
56 Bowman St, Pyrmont NSW 2009
Team
John FellCo-founder, Health and Fitness Coach
Ruth FellCo-founder, Yoga and Pilates Instructor
Mark GermanosPersonal Trainer
Irena NikolovaYoga Instructor
Chaitanya MalagaTrainer
Coaching Simplified
Milsons Point, NSW · 0.8 km from Mcmahons PointGym5(39)
- Strength & Conditioning
- Powerlifting
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
- Bachelor's Degree in Health & Physical Education
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View more about Coaching Simplified
About
Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.
Qualifications
Bachelor's Degree in Health & Physical Education
Experience
10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.
Specialisations
Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance
Training methods
Powerlifting, Strength Training, Online Coaching
Where they train
Private Studio, Online
Ideal for
Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes
Pricing
Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...
Online coaching
Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.
Nutrition
Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.
Practical
Booking: Online form (Typeform)
Address
LG1/30 Alfred St S, Milsons Point NSW 2008
Team
Yani Zhao
The Growth Initiative - Strength & Rehab
Balmain, NSW · 2.8 km from Mcmahons PointGym5(26)
- Rehab / Injury Recovery
- Post-Surgery Recovery
- Musculoskeletal Conditions
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
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View more about The Growth Initiative - Strength & Rehab
About
Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.
Experience
10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.
Specialisations
Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management
Training methods
Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation
Where they train
Private Studio
Free offers and trials
Consultation (implied via 'Book a consultation' CTA)
Nutrition
Nutrition integration mentioned as part of personalised programs
Class timetable
By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm
Practical
Booking: Online contact form, phone
Address
6/340 Darling St, Balmain NSW 2041
The Longevity Coach
Neutral Bay, NSW · 2.1 km from Mcmahons PointGym5(72)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
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View more about The Longevity Coach
About
The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity
Training methods
Strength Training, Circuit Training, Mobility Work, Cycling/Spin
Where they train
Private Studio
Ideal for
40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury
Free offers and trials
Initial consultation available (mentioned in 'How It Works' section)
Nutrition
Simple, protein-focused nutrition habits guidance; no fad diets
Group classes
Circuit training classes, Cycling/spin classes
Practical
Booking: Online booking system (form on website for initial consult)
Address
Level 2/50 Yeo St, Neutral Bay NSW 2089
Team
Andrew
Matt
James
Client testimonials
“Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”
Thomas McGregor
“I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”
Yaron Taub
“It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”
Anne Harrison
Envy Sports Science Clinic ️ ️ ‍ ️
Balmain, NSW · 2.9 km from Mcmahons PointGym5(23)
- Injury Rehab
- Post-Natal
- Weight Loss
- Private studio
- Nutrition support
- Exercise Physiology degrees
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View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.
Qualifications
Exercise Physiology degrees
Masters qualifications
ESSA registration (Exercise & Sports Science Australia)
ESSAM AEP (Accredited Exercise Physiologist)
Specialisations
Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs
Training methods
Functional Training, Sports-Specific Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients
Nutrition
Weight loss programs include personalised nutrition plans
Practical
Insurance: Medicare eligible programs; Workplace health programs
Address
369B Darling St, Balmain NSW 2041
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
Inpower Fitness
North Sydney, NSW · 1.1 km from Mcmahons PointGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
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View more about Inpower Fitness
About
Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.
Experience
20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)
Free offers and trials
Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)
Nutrition
Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided
Practical
Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
Address
Suite 2/7 Ridge St, North Sydney NSW 2060
Team
Troy Van SpanjeHead Coach/Owner
Client testimonials
“Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
Sarah M
“The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
James L
“Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
Emily T.
Balmain Health Club - Personal Training & Group Fitness
Rozelle, NSW · 4.0 km from Mcmahons PointGym5(134)
- Strength & Conditioning
- Weight Loss
- Boxing
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Balmain Health Club - Personal Training & Group Fitness
About
Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.
Specialisations
Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance
Training methods
Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity
Pricing
Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD
Free offers and trials
Free Consultation with Personal Trainer; Free Macro Calculator Tool
Nutrition
Macro calculator tool (free), broader nutrition integration mentioned but limited detail
Group classes
STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing
Facilities
Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)
Practical
Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
Address
1/22 Crystal St, Rozelle NSW 2039
Team
Jerome SamahaOwner & Head Trainer
Petra SulovskaGym Manager & Trainer
Brad DaviesTrainer
Will BreckenridgeTrainer
Sara SamahaHead Yoga Teacher
Alex Rochford-HaleTrainer
Sally KneenTrainer
Harry MurfetTrainer
Bec ZandstraYoga Instructor
Vitruvian Health
Sydney CBD, NSW · 3.4 km from Mcmahons PointGym5(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Nutrition support
- 17+ years' experience
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View more about Vitruvian Health
About
Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.
Experience
17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength training, Personalized training plans, Nutrition coaching
Where they train
Private Studio
Ideal for
Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog
Free offers and trials
Free personalized consultation available
Nutrition
Nutritional strategies and personalized nutrition plans provided as part of service
Practical
Booking: Online booking form via website (ENQUIRE NOW button)
Address
307 Pitt St, Sydney NSW 2000
Team
Karl
Client testimonials
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
AJ.R.
LIFT Gym
Darlinghurst, NSW · 4.2 km from Mcmahons PointGym4.9(70)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about LIFT Gym
About
East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness
Training methods
Functional Training, Boxing, Kettlebells, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers
Pricing
Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320
Membership
30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD
Free offers and trials
Free personal training consultation; Free trial membership
Nutrition
Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)
Practical
Booking: Email (frontdesk@liftgym.com.au) or online form on website
Address
318 Liverpool St, Darlinghurst NSW 2010
Team
Joseph RalphOwner/Coach
Anita ChaximCoach
Curtis LamprechtCoach
Jozef MaruniakCoach
Genius Fitness Training
Darlinghurst, NSW · 4.0 km from Mcmahons PointGym4.9(61)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Nutrition support
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View more about Genius Fitness Training
About
Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.
Experience
Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance
Training methods
Strength Training, Progressive Overload, Functional Training
Where they train
Private Studio
Pricing
Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)
Nutrition
true
Facilities
Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines
Practical
Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)
Address
225A Victoria St, Darlinghurst NSW 2010
Edge Fit Surry Hills
Surry Hills, NSW · 4.8 km from Mcmahons PointGym4.7(43)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Edge Fit Surry Hills
About
Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Boxing, Strength Training, Functional Training, Cardio
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Experienced athletes, All fitness levels
Pricing
Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions
Free offers and trials
2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility
Nutrition
Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available
Group classes
Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch
Facilities
Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology
Class timetable
Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT
Practical
Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
Address
418a Elizabeth St, Surry Hills NSW 2010
Team
Dr Luke Del Vecchio
Movement District
Edgecliff, NSW · 4.8 km from Mcmahons PointGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
New Level Fitness Training
Balmain, NSW · 2.6 km from Mcmahons PointGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
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View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
BBB Gym
North Sydney, NSW · 0.8 km from Mcmahons PointGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
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View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
Ninth Wave Fitness
North Sydney, NSW · 1.3 km from Mcmahons PointGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060

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