Personal Trainers in Middle Cove, NSW: Find a Local Trainer

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Phoenix Strength & Conditioning
Crows Nest, NSW · 3.7 km from Middle CovePersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
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View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Plexus Personal Training
Roseville, NSW · 2.2 km from Middle CovePersonal trainer5(14)
- Strength & Conditioning
- Injury Prevention
- Private studio
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View more about Plexus Personal Training
About
Private, one-on-one personal training tailored to your goals by expert trainers. Efficient, personalised, and distraction-free training designed for busy people wanting to build strength, improve energy, and stay injury-free.
Specialisations
Strength & Conditioning, Injury Prevention
Where they train
Private Studio
Ideal for
Busy professionals
Practical
Parking: Onsite parking available at both Pymble and Roseville Chase locations
Booking: Contact form on website or phone
Address
1/19-21 Babbage Rd, Roseville NSW 2069

Gyms with personal trainingPT is usually charged on top of membership

FIT Health Clubs Lane Cove
Lane Cove, NSW · 4.3 km from Middle CoveGym4.2(98)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about FIT Health Clubs Lane Cove
About
FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation
Where they train
Gym-based, Private Studio
Online coaching
Virtual cycle classes available (virtual scenic and virtual instructor-led classes)
Nutrition
FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.
Group classes
Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion
Facilities
Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces
Practical
Booking: Online (website link to join)
Address
24-28 Burns Bay Rd, Lane Cove NSW 2066
Ninth Wave Fitness
North Sydney, NSW · 4.1 km from Middle CoveGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Vision Personal Training Balgowlah
Balgowlah, NSW · 4.6 km from Middle CoveChain gym4.5(66)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
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View more about Vision Personal Training Balgowlah
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform their health for the better.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Address
460 Sydney Rd, Balgowlah NSW 2093
XFIT MOSMAN
Mosman, NSW · 4.5 km from Middle CoveGym5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Private studio
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View more about XFIT MOSMAN
About
Boutique fitness studio in Mosman Village operating since 2012 (formerly XTEND Mosman). Owned and operated by husband-and-wife team Liz and Adam Nable. Offers signature workouts including Fhiit X (HIIT), Barre X, and Pilates X classes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
Training methods
HIIT, Barre, Pilates, Metabolic Resistance Training
Where they train
Private Studio
Free offers and trials
First class: Book your first class available
Group classes
Fhiit X Strength, Fhiit X Endurance, Fhiit X Challenge, Fhiit X Condition, Barre X, Pilates X
Class timetable
Friday: 6:00 AM - 8:00 PM; Monday: 5:00 AM - 8:00 PM; Sunday: 8:00 AM - 11:00 AM; Tuesday: 6:00 AM - 8:00 PM; Saturday: 6:00 AM - 11:00 AM; Thursday: 6:00 AM - 8:00 PM; Wednesday: 5:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBodyOnline); Email: liz@xfitmosman.com.au; Phone: 0422 898 143
Address
1/682 Military Rd, Mosman NSW 2088
Team
Elizabeth NableBarre X
Adam Nable
Bill DawesFhiit X Endurance, functional movement, weight-loss, muscle building
Ale SpadoniFhiit X Strength
Ebony SouthernGroup classes
Ethan ParkinsGroup classes
Shell LamoGroup classes
Client testimonials
“Personal trainer quote about accessibility of fitness; Quote: If I can do it, any one can.; Author: Bill Dawes”
Bill Dawes

Personal Trainers in Middle Cove - Page 2

46 strength & conditioning private studio trainers & gyms in Middle Cove

Personal trainers

Phoenix Strength & Conditioning

Plexus Personal Training

Gyms with personal trainingPT is usually charged on top of membership

FIT Health Clubs Lane Cove

Ninth Wave Fitness

Vision Personal Training Balgowlah

XFIT MOSMAN

Personal trainers in suburbs near Middle Cove