Sydney, NSW

Personal Trainers in Middle Cove - Page 2

Compare 96 personal trainers and gyms in and around Middle Cove, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Middle Cove at a glance

~$104
typical PT session: $60 to $249
published session range: 49
offer a free consultation or trial: 43 + 53
trainers + gyms with PT

Directory data updated 24 September 2026.

50 weight loss trainers & gyms in Middle Cove

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Personal trainers

JAB Functional Fitness
Neutral Bay, NSW · 4.1 km from Middle CovePersonal trainer5(104)
- Weight Loss
- Strength & Conditioning
- Joint Mobility
- Free consultation
- Gym based
- Nutrition support
- 12+ years' experience
Claim this listing See Neutral Bay listings
View more about JAB Functional Fitness
About
JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.
Experience
12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.
Specialisations
Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness
Training methods
Functional Training, TRX, Strength Training, Cardio, Mobility Work
Where they train
Gym-based
Ideal for
Women, Weight loss clients, Strength training clients
Free offers and trials
Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.
Nutrition
Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included
Practical
Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Jeremy BergmanHead Trainer/Owner
ChristophTrainer
MyleighnaTrainer
Phoenix Strength & Conditioning
Crows Nest, NSW · 3.7 km from Middle CovePersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
Claim this listing See Crows Nest listings
View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Total Health Concepts Personal Training
Lane Cove, NSW · 4.2 km from Middle CovePersonal trainer5(7)
- Weight Loss
- Private studio
Claim this listing See Lane Cove listings
View more about Total Health Concepts Personal Training
Specialisations
Weight Loss
Where they train
Private Studio
Practical
Booking: Phone: 0410 560 756
Address
16 Birdwood Ln, Lane Cove NSW 2066

Gyms with personal trainingPT is usually charged on top of membership

BBB Gym
North Sydney, NSW · 4.7 km from Middle CoveGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
Claim this listing See North Sydney listings
View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
FIT Health Clubs Lane Cove
Lane Cove, NSW · 4.3 km from Middle CoveGym4.2(98)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Lane Cove listings
View more about FIT Health Clubs Lane Cove
About
FIT Health Clubs are Sydney's premier fitness and wellness clubs with an immersive approach to training, recovery and wellbeing. State-of-the-art facilities offering over 220 classes each week across five dedicated studios.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Women's Fitness, Rehab / Injury Recovery
Training methods
Yoga, Pilates, Reformer Pilates, HIIT, Boxing, Indoor Cycling, Functional Training, Strength Training, Running, Meditation
Where they train
Gym-based, Private Studio
Online coaching
Virtual cycle classes available (virtual scenic and virtual instructor-led classes)
Nutrition
FIT Food - coming soon. Created by personal chef, designed to fuel workouts and support recovery.
Group classes
Velocity, Grit, Engine, Impact, Fury, Trinity, Fortify, Drive, Hybrid, Ignite, WOD, Live cycle, Virtual scenic class, Virtual instructor class, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Mat Pilates Sculpt, Mat Pilates Conditioning, Mat Pilates Revive, Barre, Sculpt, Conditioning, Revive, Tempo, Elevate, Fusion
Facilities
Strength training floor with state-of-the-art equipment, Cardio floor with latest equipment, HIIT training zones, Reformer Pilates studios, Mat Pilates studios, Yoga studios, Running/Boxing studio, Indoor Cycling studio, Infrared sauna, Traditional sauna, Steam room, Ice plunge/Ice bath, Magnesium pools, Recovery spaces
Practical
Booking: Online (website link to join)
Address
24-28 Burns Bay Rd, Lane Cove NSW 2066
Ninth Wave Fitness
North Sydney, NSW · 4.1 km from Middle CoveGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See North Sydney listings
View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Vision Personal Training Balgowlah
Balgowlah, NSW · 4.6 km from Middle CoveChain gym4.5(66)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Private studio
Claim this listing See Balgowlah listings
View more about Vision Personal Training Balgowlah
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform their health for the better.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Address
460 Sydney Rd, Balgowlah NSW 2093
Vision Personal Training Lane Cove
Lane Cove, NSW · 4.2 km from Middle CoveChain gym4.9(94)
- Weight Loss
- Private studio
Claim this listing See Lane Cove listings
View more about Vision Personal Training Lane Cove
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform their health.
Specialisations
Weight Loss
Where they train
Private Studio
Class timetable
Friday: 5:30am - 2:00pm; Sunday: Closed; Saturday: 5:30am - 12:00pm; Monday thursday: 5:30am - 7:30pm
Practical
Parking: Parking info mentioned on website but no specific details provided
Booking: Phone (0421 203 204)
Address
Level 1/115/119 Longueville Rd, Lane Cove NSW 2066
Hexis Health
St Leonards, NSW · 3.6 km from Middle CoveGym5(13)
- Weight Loss
- Gym based
Claim this listing See St Leonards listings
View more about Hexis Health
Specialisations
Weight Loss
Where they train
Gym-based
Address
55 Christie St, St Leonards NSW 2065
XFIT MOSMAN
Mosman, NSW · 4.5 km from Middle CoveGym5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Private studio
Claim this listing See Mosman listings
View more about XFIT MOSMAN
About
Boutique fitness studio in Mosman Village operating since 2012 (formerly XTEND Mosman). Owned and operated by husband-and-wife team Liz and Adam Nable. Offers signature workouts including Fhiit X (HIIT), Barre X, and Pilates X classes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
Training methods
HIIT, Barre, Pilates, Metabolic Resistance Training
Where they train
Private Studio
Free offers and trials
First class: Book your first class available
Group classes
Fhiit X Strength, Fhiit X Endurance, Fhiit X Challenge, Fhiit X Condition, Barre X, Pilates X
Class timetable
Friday: 6:00 AM - 8:00 PM; Monday: 5:00 AM - 8:00 PM; Sunday: 8:00 AM - 11:00 AM; Tuesday: 6:00 AM - 8:00 PM; Saturday: 6:00 AM - 11:00 AM; Thursday: 6:00 AM - 8:00 PM; Wednesday: 5:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBodyOnline); Email: liz@xfitmosman.com.au; Phone: 0422 898 143
Address
1/682 Military Rd, Mosman NSW 2088
Team
Elizabeth NableBarre X
Adam Nable
Bill DawesFhiit X Endurance, functional movement, weight-loss, muscle building
Ale SpadoniFhiit X Strength
Ebony SouthernGroup classes
Ethan ParkinsGroup classes
Shell LamoGroup classes
Client testimonials
“Personal trainer quote about accessibility of fitness; Quote: If I can do it, any one can.; Author: Bill Dawes”
Bill Dawes

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