Personal Trainers in Mosman

Personal trainers

• F

  FIGFITNESS

  North Sydney, NSW · 3.5 km from MosmanPersonal trainer·5(29)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee North Sydney listings

  View more about FIGFITNESS

  About

  Paula created FIGFITNESS to help clients achieve their fitness goals with tailored training programs and diet plans. She combines passion for sport and fitness with a focus on safety, proper technique, and making training fun while pushing limits.

  Experience

  10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

  Training methods

  Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Pricing

  Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

  Online coaching

  Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

  Nutrition

  Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

  Facilities

  Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

  Practical

  • Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form

  Address

  1 Elizabeth Plaza, North Sydney NSW 2060

  Team

  • PFPaula Figueiredo

• TB

  Team Brock Ashby

  Crows Nest, NSW · 4.0 km from MosmanPersonal trainer·5(203)

  • Weight Loss
  • Muscle Building
  • Body Transformation

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Crows Nest listings

  View more about Team Brock Ashby

  About

  Global body transformation health & fitness coach offering science-backed, no-nonsense coaching with personalised programs, nutrition guidance, and weekly accountability. Works with clients worldwide via online coaching and face-to-face at the Team Brock Ashby Bodyquarters in Sydney.

  Experience

  Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

  Specialisations

  Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

  Training methods

  Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

  Where they train

  Private Studio, Online, Home Visits, Gym-based

  Ideal for

  Men, Women, Beginners, Intermediate, Advanced, International clients

  Pricing

  Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

  Online coaching

  Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

  Nutrition

  Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

  Facilities

  Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

  Practical

  • Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face

  Address

  suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

  Team

  • BABrock AshbyHead Coach / Owner

  Client testimonials

  “Brock is down to earth and easy to talk to. He considered my lifestyle, how often I could train and how long, then smashed out a workout plan that I could easily follow. I crushed my goals, dropped body fat and built muscle. I couldn't be happier!”

  “Brock's coaching is fantastic! Sign up! It will be the best thing you will ever do. His responsiveness, his education, everything was amazing. I have dropped 50 pounds with his help and still had ice cream every day!”

  “I'm forever thankful to the Instagram algorithm for sending one of Brock's post to my Explore page a year and a half ago. After following him for a few months to see what kind of trainer he was, I decided to go for it. I've been training with Brock for a year now, and have dropped 65lbs. But more than the number of pounds lost, the experience is what I'm most proud of.”

• FB

  FIIT by Fab

  Balgowlah, NSW · 4.8 km from MosmanPersonal trainer·5(8)

  • Body Composition
  • Strength & Conditioning
  • Flexibility

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Balgowlah listings

  View more about FIIT by Fab

  About

  FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.

  Specialisations

  Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness

  Where they train

  Private Studio, Online

  Free offers and trials

  Initial fitness assessment

  Online coaching

  Online Training Programs available

  Nutrition

  Personalised Nutrition Plans including Macro calculations

  Group classes

  Small Group Personal Training

  Practical

  • Booking: Online contact form, phone consultation offered before initial fitness assessment

  Address

  5 Hayes St, Balgowlah NSW 2093

  Team

  • FFab