Personal Trainers in Mosman

Gyms with personal trainingPT is usually charged on top of membership

• PP

  Performance Playground

  North Sydney, NSW · 3.6 km from MosmanGym·5(57)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Exercise Physiologists (staff)

  From$75per week

  Claim this listingSee North Sydney listings

  View more about Performance Playground

  About

  Home of Hybrid Training combining Gymnastics, Strength and Conditioning. Expert coaching from Exercise Physiologists and experienced coaches, with a focus on structured programs built on strength, skill, mobility and conditioning.

  Qualifications

  • Exercise Physiologists (staff)
  • Cert III & IV in Fitness (minimum requirement for coaches)
  • Strength & Conditioning qualifications (valued)
  • Exercise Science degrees (valued)
  • Physiotherapy qualifications (staff member)

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

  Pricing

  Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

  Membership

  From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

  Free offers and trials

  FREE Game-Plan Call to help determine best membership option

  Online coaching

  Online gymnastics coaching for CrossFit & Calisthenics athletes

  Group classes

  Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

  Facilities

  Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

  Practical

  • Booking: Online booking system (Exercise.com platform), phone consultation available

  Address

  Unit 5/225 Pacific Hwy, North Sydney NSW 2060

  Team

  • JFJames FergusonFounder & Head Coach
  • LFLouis FitzSimonsGroup Coach & Personal Trainer
  • LHLaura HolmesInjury Rehab Specialist
  • MLMarie LaheGroup Coach

  Client testimonials

  “After years of spending time in a boring gym, I finally found something that is really great. I started attending gymnastics sessions, and the results are fabulous! I feel stronger and I'm learning new skills. But that's not all—Performance Playground has amazing coaches and a fantastic team. Everyone is happy, supportive, and motivated to work hard. I highly recommend PP to everyone. Come and give it a try!”

• FF

  Fitness First St Leonards Platinum

  St Leonards, NSW · 4.2 km from MosmanChain gym·3.6(355)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training

  Claim this listingSee St Leonards listings

  View more about Fitness First St Leonards Platinum

  About

  Fitness First St Leonards Platinum is a large gym facility with extensive equipment, group fitness classes, swimming pool, physiotherapy, and a team of 14+ personal trainers specialising in strength, boxing, functional training, and post-natal fitness.

  Qualifications

  • Personal training team includes Level 2-3 certified trainers with specialised qualifications in Boxing, Pre & Post Natal Exercise, and Functional Training

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Senior Fitness, Rehab / Injury Recovery, General Health & Fitness

  Training methods

  Boxing, Functional Training, Pilates, Yoga, Group Fitness

  Where they train

  Gym-based

  Ideal for

  Beginners, Post-Natal Mums, Senior Fitness, Athletes, General Population

  Group classes

  RPM (Cycle), BODYPUMP, BODYBALANCE, Aqua Aerobics, Yoga, Pilates, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Equipment, Swimming Pool, Cycle Studio, Aqua Aerobics, Pilates Studio, Yoga Studio, Dedicated Stretching Area, Massage Services, Steam Room, Free Parking, Free WiFi, Lounge Area, Disabled Access, Physiotherapy Services, Swim School

  Class timetable

  Sample classes: RPM (Tuesday 6:15-7:00am), BODYPUMP (Tuesday 6:15-7:00am), BODYBALANCE (Tuesday 9:30-10:30am) - Full timetable available on website; Operating hours: Friday: 6:00 am - 9:00 pm; Monday: 6:00 am - 10:00 pm; Sunday: 9:00 am - 7:00 pm; Tuesday: 6:00 am - 10:00 pm; Saturday: 7:30 am - 7:00 pm; Thursday: 6:00 am - 10:00 pm; Wednesday: 6:00 am - 10:00 pm

  Practical

  • Parking: Free parking available
  • Accessibility:
  • Booking: Online booking via https://join.fitnessfirst.com.au/ or phone (02) 8437 8100

  Address

  55 Christie St, St Leonards NSW 2065

  Team

  • APAidin Pour Saadat
  • AMAdam McNicholl
  • CAChristian Alessi
  • NKNatalie Klopper
  • RDRuby Duncan
  • APAden Prosser
  • ADAlexander Davidson
  • PGPatrice Geraghty
  • CMCian Madarasz
  • HWHarry Wall
  • DCDion Couch
  • JLJamie Law
  • JPJoe Pitronaci
  • ISIssy Savage
  • LCLuke Conlon

• RM

  RIG Movement

  Neutral Bay, NSW · 1.8 km from MosmanGym·5(216)

  • Strength & Conditioning
  • Functional Training
  • Injury Recovery / Rehabilitation

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website

  Claim this listingSee Neutral Bay listings

  View more about RIG Movement

  About

  RIG is a strength training gym in Neutral Bay combining expert coaching, movement education, and structured programming. Focus on technique, injury prevention, and sustainable progress with services including small group training, personal training, modern Pilates, and nutrition support.

  Qualifications

  • Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
  • Accredited nutritionist on staff

  Specialisations

  Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

  Training methods

  Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

  Pricing

  Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

  Free offers and trials

  Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

  Nutrition

  Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

  Group classes

  Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

  Facilities

  Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

  Class timetable

  Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

  Practical

  • Accessibility: Noted: Not explicitly stated on website
  • Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

  Address

  3A/187-197 Military Rd, Neutral Bay NSW 2089

  Team

  • GGabStrength Training, Coaching
  • NNikStrength Training, Coaching

  Client testimonials

  “The wealth of knowledge, detailed care, and general good vibes provided by Gab and Nik at Rig Movement is exceptional. Such a fantastic gym with a holistic and sustainable long-term approach to fitness and wellbeing.”

  “Highly recommend Rig! Nik and Gab are just wonderful trainers and create such a fantastic gym environment! Thank you guys”

• FF

  Fitness First Balgowlah Platinum

  Balgowlah, NSW · 4.2 km from MosmanChain gym·3.3(200)

  • Strength & Conditioning
  • Weight Loss
  • Rehabilitation & Injury Recovery

  • Gym based
  • Certificate IV Personal Trainer (Josh Hodgson)

  Claim this listingSee Balgowlah listings

  View more about Fitness First Balgowlah Platinum

  About

  Fitness First Balgowlah Platinum is a premium gym offering personal training, group fitness classes, and comprehensive facilities including cardio theatre, cycle studio, and dedicated strength areas.

  Qualifications

  • Certificate IV Personal Trainer (Josh Hodgson)
  • Certificate III Fitness Instructor (Josh Hodgson)
  • FMA Level 2 Strength and Conditioning (Josh Hodgson)
  • C.H.E.K Institute (Josh Hodgson)

  Specialisations

  Strength & Conditioning, Weight Loss, Rehabilitation & Injury Recovery, General Health & Fitness, Functional Training, Cardiovascular & Endurance, Core Strength

  Training methods

  Pilates, Yoga, Functional Training, Group Fitness

  Where they train

  Gym-based

  Group classes

  BODYPUMP, RPM, ABS, BUTTS & THIGHS

  Facilities

  Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Gym Kit, Freestyle, Group Exercises, Personal Training, Pilates, Yoga, Free Parking, Disabled Access

  Practical

  • Parking: Free parking available
  • Accessibility: Wheelchair access (Disabled Access listed)
  • Booking: Online booking system (via join.fitnessfirst.com.au) or phone (02) 8093 3200

  Address

  Shop 67/197/215 Condamine St, Balgowlah NSW 2093

  Team

  • JHJosh Hodgson
  • NFNeva Flynn
  • JWJo Wood
  • CDChris Daltrey
  • HPHelen Pinks

• CM

  Community Moves

  Neutral Bay, NSW · 2.1 km from MosmanGym·5(65)

  • Senior Fitness
  • Rehab / Injury Recovery
  • Functional Training

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

  Claim this listingSee Neutral Bay listings

  View more about Community Moves

  About

  Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

  Qualifications

  • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

  Experience

  Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

  Specialisations

  Senior Fitness, Rehab / Injury Recovery, Functional Training

  Training methods

  Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

  Free offers and trials

  Free trial session; Free introductory consultation

  Online coaching

  Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

  Group classes

  CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

  Class timetable

  Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

  Practical

  • Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
  • Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.

  Address

  Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

  Team

  • VMVan MarinosFounder and Head Trainer
  • RGRaquel GenioliInstructor
  • SAStevie AllisonInstructor
  • MLMontana LondreganInstructor
  • NFNatalie FraserInstructor
  • AMAdam MurrayInstructor
  • AAAddy AndrasovaInstructor
  • DWDilys WongInstructor
  • VGValerie GranatelliInstructor
  • DJDasha JindrovaInstructor
  • ESEmily StrongInstructor
  • MBMayara BrantInstructor
  • MVMarius Van JaarsveldtInstructor
  • SASophia AyoubdelInstructor
  • MPMax PayardInstructor
  • HHHolly HanInstructor
  • CKClare KennaInstructor
  • VGVirginia GiglioInstructor
  • GCGeorgia CairnesInstructor
  • ABAndrew BargInstructor

  Client testimonials

  “Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”

• EP

  Everyday Performance Training

  Artarmon, NSW · 4.9 km from MosmanGym·4.9(52)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • Private studio
  • 10+ years' experience

  Claim this listingSee Artarmon listings

  View more about Everyday Performance Training

  About

  A CrossFit gym in Artarmon with a decade of experience, fostering accountability and sustainable growth in a welcoming community. Open floor plan with top-quality equipment, catering to beginners to intermediates and especially those aged 50+.

  Experience

  10+ years. Spanning a decade of experience, the gym focuses on optimizing progress without overstrain through CrossFit-style training. Philosophy centered on accountability and sustainable growth in a supportive community space.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Senior Fitness, Kids Fitness, Rehab / Injury Recovery

  Training methods

  CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Intermediates, Ages 50+, Children, Competitive CrossFit athletes, Team sport participants, Injury recovery clients

  Pricing

  Specific membership and session prices not stated on website. Contact gym for pricing details.; Pricing url: Contact gym via phone or website form for membership and session rates.

  Free offers and trials

  7-day trial with 3-4 free CrossFit classes

  Group classes

  Group Classes, Multiple sessions available, CrossFit-inspired group fitness sessions for all levels, focused on strength, conditioning, and overall well-being. Workouts are challenging yet adaptable., Kids CrossFit, Tuesdays and Thursdays 4:00–4:45 PM, Age-appropriate CrossFit program focusing on coordination, strength, balance, agility, and overall fitness. Emphasizes proper technique, safety, and individual attention., Semi-Private Training, Small-group training sessions with personalized attention and tailored workouts. Combines individualized instruction with supportive group dynamic.

  Facilities

  Sauna, Showers, Top-of-the-line equipment, Open floor plan, Weights area

  Practical

  • Booking: Phone (0468 085 811), online contact form on website, 'Join Now' buttons on program pages

  Address

  12 Cleg St, Artarmon NSW 2064

  Team

  • JJesse

  Client testimonials

  “Super friendly, great coaches and a supportive community. EPT is a great CrossFit gym for anyone from complete beginners to those looking to compete in CrossFit.”

  “I absolutely love training at EPT. This gym is so much more than just a place to work out — it's a community, and that's all thanks to Jesse. His energy is infectious, his passion is real, and his commitment to helping every single person improve is unmatched. The vibe in the gym is electric — positive, supportive, and motivating from the second you walk in.”

  “I'd give EPT seven stars if I could! EPT is so much more than the best gym in the area. It's also an amazing fitness community full of positive like-minded coaches and athletes who want to help you achieve your goals and see you win.”

• FF

  Fitness First Mosman Platinum

  Mosman, NSWChain gym·3.5(289)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Certificate III Fitness Instructor

  Claim this listing

  View more about Fitness First Mosman Platinum

  About

  Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level 3 Personal Trainer (Leigh Green)

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)

  Where they train

  Gym-based

  Group classes

  RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises

  Class timetable

  See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am

  Practical

  • Parking: Free parking available

  Address

  555 Military Rd, Mosman NSW 2088

  Team

  • OPOliver Porecki
  • PWPenny Walsh
  • CVClinton Verity
  • JBJason Barker
  • ITIlario Tassone
  • LGLeigh Green
  • SSSofia Shahrokhey