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Personal Trainers in Neutral Bay - Page 2

Compare 146 personal trainers and gyms in and around Neutral Bay, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

Neutral Bay at a glance

~$95
typical PT session
$49 to $168
published session range
70
offer a free consultation or trial
~$200/wk
typical gym membership

Directory data updated 24 September 2026.

58 strength & conditioning trainers & gyms in Neutral Bay with nutrition support

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Personal trainers

  • Milsons Point, NSW · 2.1 km from Neutral BayPersonal trainer5(1)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Outdoor
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Workout Australia Fitness
    About

    Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

    Experience

    Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

    Training methods

    Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

    Where they train

    Outdoor, Online, Mobile

    Free offers and trials

    Free class trial (referenced as 'Try a Free Class' on website)

    Online coaching

    Online live and interactive personal training and group training available. Corporate online programs also offered.

    Nutrition

    true

    Practical
    • Booking: Phone: +61475404563, Online contact form on website
    Address

    Bradfield Park, Alfred St, Milsons Point NSW 2061

    Team
    • Tomás
    • Lucie
    • Saxon
    • Sean
    • Thomas
    Client testimonials
    3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.
    Brad Hannaford
    I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.
    Paul Roddis
    There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.
    Lucy Littlefair
  • Sydney CBD, NSW · 3.9 km from Neutral BayPersonal trainer5(22)

    • Strength & Conditioning
    • Powerlifting
    • Injury Recovery / Rehab
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Malki Method Personal Training
    About

    Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.

    Experience

    5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.

    Specialisations

    Strength & Conditioning, Powerlifting, Injury Recovery / Rehab

    Training methods

    Powerlifting, Strength Training, Evidence-based programming

    Where they train

    Gym-based, Online

    Ideal for

    University students, Busy professionals, People recovering from injury, Powerlifting competitors

    Online coaching

    Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.

    Nutrition

    Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)

    Facilities

    Fitness First Bond Street gym facilities (specific equipment list not provided)

    Practical
    • Booking: Contact form on website, phone consultation available
    Address

    20 Bond St, Sydney NSW 2000

    Client testimonials
    Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.
    Ahmad
    I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.
    To-Kim
    I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.
    Tony
  • Marshall Luke Personal Training

    Neutral Bay, NSWPersonal trainer5(41)

    • Strength & Conditioning
    • Weight Loss
    • Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified Exercise Scientist
    View more about Marshall Luke Personal Training
    About

    Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.

    Qualifications
    • University-qualified Exercise Scientist
    Experience

    Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

    Specialisations

    Strength & Conditioning, Weight Loss, Flexibility, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free complimentary consultation

    Online coaching

    Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

    Nutrition

    Nutritional coaching available (mentioned in testimonial)

    Practical
    • Booking: Online booking system via website form for free consultation
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Marshall Luke
    Client testimonials
    Marshall is an amazing PT and nutritional coach. He is calm...
    Zoe Jones
    Marshall is an outstanding personal trainer — profession...
    Joe See Eng
    Knows his stuff. Great P.T!
    Steven Li
  • North Sydney, NSW · 1.3 km from Neutral BayPersonal trainer4.9(60)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about SpeedFit North Sydney
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.

    Experience

    13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

    Free offers and trials

    Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

    Nutrition

    Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

    Facilities

    Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

    Practical
    • Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
    • Booking: Online form available on website ('Try SpeedFit' button with booking form)
    Address

    Suite G01/157 Walker St, North Sydney NSW 2060

    Team
    • Roland SafarCo-founder and Owner
  • Willoughby, NSW · 4.7 km from Neutral BayPersonal trainer5(66)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Ivy Training
    About

    At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

    Experience

    Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

    Online coaching

    true

    Nutrition

    true

    Facilities

    Well-equipped weight training facility, Strength training equipment

    Practical
    • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
    Address

    5/283 Penshurst St, Willoughby NSW 2068

    Team
    • Rachael
    • Jake
    Client testimonials
    Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.
    Susan Hodge
    I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.
    Charlotte Langi
    Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.
    Allie Blackwell
  • Barangaroo, NSW · 4.1 km from Neutral BayPersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    Author: Martin; Source: YouTube video testimonial (content not transcribed)
    Martin
    Author: Ash; Source: YouTube video testimonial (content not transcribed)
    Ash
    Author: Antonio; Source: YouTube video testimonial (content not transcribed)
    Antonio
    Author: Jarrad; Source: YouTube video testimonial (content not transcribed)
    Jarrad
  • North Sydney, NSW · 1.3 km from Neutral BayPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Build Muscle & Lose Fat
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
    About

    Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

    Specialisations

    Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, General Fitness

    Free offers and trials

    Free consultation available - 'Book in with me for a free consult'

    Nutrition

    Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

    Practical
    • Booking: Online form or phone (0434 189 662)
    Address

    Ground Floor/76 Berry St, North Sydney NSW 2060

    Team
    • Pat BeninatiCo-Founder and Head Trainer
    • Hazel BeninatiCo-Founder & Trainer
  • JAB Functional Fitness

    Neutral Bay, NSWPersonal trainer5(104)

    • Weight Loss
    • Strength & Conditioning
    • Joint Mobility
    • Free consultation
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about JAB Functional Fitness
    About

    JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

    Experience

    12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

    Specialisations

    Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

    Training methods

    Functional Training, TRX, Strength Training, Cardio, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Women, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

    Nutrition

    Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

    Practical
    • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Jeremy BergmanHead Trainer/Owner
    • ChristophTrainer
    • MyleighnaTrainer
  • Woolloomooloo, NSW · 4.8 km from Neutral BayPersonal trainer5(199)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about Wellness On William Street - Massage and Personal Training
    About

    Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

    Nutrition

    true

    Facilities

    Infrared Sauna, Personal training space, Massage therapy room

    Practical
    • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
    Address

    60 William St, Woolloomooloo NSW 2011

  • Potts Point, NSW · 4.9 km from Neutral BayPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    • Online coaching
    • Nutrition support
    • 2+ years' experience
    View more about Coached by Adam
    About

    Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

    Experience

    2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness clients, Weight loss seekers

    Pricing

    Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

    Online coaching

    Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

    Nutrition

    Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

    Facilities

    Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

    Practical
    • Booking: Online booking via website or fitness app (Trainerize)
    Address

    Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Client testimonials
    It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.
    Heli

Gyms with personal trainingPT is usually charged on top of membership

  • Milsons Point, NSW · 2.1 km from Neutral BayGym5(39)

    • Strength & Conditioning
    • Powerlifting
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Health & Physical Education
    View more about Coaching Simplified
    About

    Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

    Qualifications
    • Bachelor's Degree in Health & Physical Education
    Experience

    10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

    Specialisations

    Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

    Pricing

    Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

    Online coaching

    Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

    Nutrition

    Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

    Practical
    • Booking: Online form (Typeform)
    Address

    LG1/30 Alfred St S, Milsons Point NSW 2008

    Team
    • Yani Zhao
  • The Longevity Coach

    Neutral Bay, NSWGym5(72)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    View more about The Longevity Coach
    About

    The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.

    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

    Training methods

    Strength Training, Circuit Training, Mobility Work, Cycling/Spin

    Where they train

    Private Studio

    Ideal for

    40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

    Free offers and trials

    Initial consultation available (mentioned in 'How It Works' section)

    Nutrition

    Simple, protein-focused nutrition habits guidance; no fad diets

    Group classes

    Circuit training classes, Cycling/spin classes

    Practical
    • Booking: Online booking system (form on website for initial consult)
    Address

    Level 2/50 Yeo St, Neutral Bay NSW 2089

    Team
    • Andrew
    • Matt
    • James
    Client testimonials
    Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.
    Thomas McGregor
    I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.
    Yaron Taub
    It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team
    Anne Harrison
  • North Sydney, NSW · 1.5 km from Neutral BayGym4.9(68)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about Inpower Fitness
    About

    Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

    Experience

    20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

    Free offers and trials

    Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

    Nutrition

    Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

    Practical
    • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
    Address

    Suite 2/7 Ridge St, North Sydney NSW 2060

    Team
    • Troy Van SpanjeHead Coach/Owner
    Client testimonials
    Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.
    Sarah M
    The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.
    James L
    Small group training is perfect — I get the personal attention I need and the motivation of training with others.
    Emily T.
  • Sydney CBD, NSW · 4.9 km from Neutral BayGym5(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 17+ years' experience
    View more about Vitruvian Health
    About

    Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

    Experience

    17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength training, Personalized training plans, Nutrition coaching

    Where they train

    Private Studio

    Ideal for

    Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

    Free offers and trials

    Free personalized consultation available

    Nutrition

    Nutritional strategies and personalized nutrition plans provided as part of service

    Practical
    • Booking: Online booking form via website (ENQUIRE NOW button)
    Address

    307 Pitt St, Sydney NSW 2000

    Team
    • Karl
    Client testimonials
    Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.
    B.R.
    I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.
    AJ.R.
  • Balmain, NSW · 4.9 km from Neutral BayGym5(23)

    • Injury Rehab
    • Post-Natal
    • Weight Loss
    • Private studio
    • Nutrition support
    • Exercise Physiology degrees
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

    Qualifications
    • Exercise Physiology degrees
    • Masters qualifications
    • ESSA registration (Exercise & Sports Science Australia)
    • ESSAM AEP (Accredited Exercise Physiologist)
    Specialisations

    Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

    Training methods

    Functional Training, Sports-Specific Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

    Nutrition

    Weight loss programs include personalised nutrition plans

    Practical
    • Insurance: Medicare eligible programs; Workplace health programs
    Address

    369B Darling St, Balmain NSW 2041

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson
  • North Sydney, NSW · 1.6 km from Neutral BayGym5(111)

    • Strength & Conditioning
    • Weight Loss
    • Olympic Lifting
    • Free consultation
    • Gym based
    • Nutrition support
    View more about BBB Gym
    About

    BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

    Training methods

    Olympic Lifting, CrossFit, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

    Free offers and trials

    Free Discovery Call available

    Nutrition

    BBB nutrition protocols are available to support clients' fitness goals

    Practical
    • Booking: Online booking system (contact form on website)
    Address

    20 Berry St, North Sydney NSW 2060

    Team
    • Brady Goodsell
    Client testimonials
    I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!
    Alasdair Bell
    Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.
    Alasdair Bell
  • North Sydney, NSW · 1.6 km from Neutral BayGym4.9(55)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

  • Balmain, NSW · 4.7 km from Neutral BayGym

    • Weight Loss
    • General Fitness
    • Strength & Conditioning
    • Private studio
    • Gym based
    • Nutrition support
    • Fully qualified fitness professionals (specific certifications not listed)
    View more about New Level Fitness Training
    About

    New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

    Qualifications
    • Fully qualified fitness professionals (specific certifications not listed)
    Specialisations

    Weight Loss, General Fitness, Strength & Conditioning

    Training methods

    Personal Training, Group Training, Boot Camp

    Where they train

    Private Studio, Gym-based

    Ideal for

    General population, People with injury concerns (knee problems mentioned in testimonials)

    Pricing

    Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

    Nutrition

    Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

    Group classes

    Boot Camp (Saturday 9am), Small group training

    Class timetable

    Boot camp: Saturday 9am

    Practical
    • Booking: Contact via phone or website contact form
    Address

    244A Darling St, Balmain NSW 2041

    Client testimonials
    Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.
    Olivia Graham
    I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.
    Dixie
    It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!
    Dominic

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