Mosman, NSW · 1.9 km from Neutral BayChain gym3.5(289)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
- Certificate III Fitness Instructor
View more about Fitness First Mosman Platinum
- About
Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.
- Qualifications
- Certificate III Fitness Instructor
- Certificate IV Personal Trainer
- Level 3 Personal Trainer (Leigh Green)
- Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance
- Training methods
Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)
- Where they train
Gym-based
- Group classes
RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises
- Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises
- Class timetable
See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am
- Practical
- Parking: Free parking available
- Address
555 Military Rd, Mosman NSW 2088
- Team
- Oliver Porecki
- Penny Walsh
- Clinton Verity
- Jason Barker
- Ilario Tassone
- Leigh Green
- Sofia Shahrokhey