Sydney, NSW

Personal Trainers in Neutral Bay - Page 3

Compare 146 personal trainers and gyms in and around Neutral Bay, NSW, by price, Google reviews, speciality and training style. Page 3 of 4.

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Neutral Bay at a glance

~$95
typical PT session: $49 to $168
published session range: 70
offer a free consultation or trial: ~$200/wk
typical gym membership: 75 + 71
trainers + gyms with PT

Directory data updated 24 September 2026.

146 trainers & gyms in Neutral Bay

Showing 81 to 120, page 3. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

The Move Mentor Academy
Middle Cove, NSW · 4.2 km from Neutral BayPersonal trainer5(12)
- Strength & Conditioning
- Functional Training
- Youth Athletic Performance
- Private studio
Claim this listing See Middle Cove listings
View more about The Move Mentor Academy
About
The Move Mentor Academy combines functional strength and mobility training with purposeful guidance in establishing positive mindset. Justin, with 25 years business/financial background and extensive junior sport coaching experience, offers holistic fitness-based mentoring for adults and adolescents.
Experience
Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.
Specialisations
Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching
Training methods
Resistance Training, Functional Movement, Cardio, Boxing Drills
Where they train
Private Studio
Ideal for
Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals
Pricing
Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available
Group classes
Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes
Practical
Booking: Chat feature available on website; phone contact 0416 165 313
Address
213 Eastern Valley Way, Middle Cove NSW 2068
Team
JustinOwner/Head Coach
Ivy Training
Willoughby, NSW · 4.7 km from Neutral BayPersonal trainer5(66)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Ivy Training
About
At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.
Experience
Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition
Training methods
Strength Training, Weight Training
Where they train
Private Studio
Ideal for
All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes
Online coaching
true
Nutrition
true
Facilities
Well-equipped weight training facility, Strength training equipment
Practical
Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
Address
5/283 Penshurst St, Willoughby NSW 2068
Team
Rachael
Jake
Client testimonials
“Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
Susan Hodge
“I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
Charlotte Langi
“Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”
Allie Blackwell
Athlete 8
Barangaroo, NSW · 4.1 km from Neutral BayPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Inclusive Physio
Potts Point, NSW · 4.9 km from Neutral BayPersonal trainer4.8(17)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Mental Health Support
- Private studio
Claim this listing See Potts Point listings
View more about Inclusive Physio
About
Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training
Training methods
Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education
Where they train
Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)
Practical
Booking: Contact via website form or phone
Address
Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Dr Mark William Burgess
P.E. Department
Potts Point, NSW · 4.8 km from Neutral BayPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSW · 1.3 km from Neutral BayPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
Live Move Perform
North Sydney, NSW · 1.7 km from Neutral BayPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
Claim this listing See North Sydney listings
View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
JAB Functional Fitness
Neutral Bay, NSWPersonal trainer5(104)
- Weight Loss
- Strength & Conditioning
- Joint Mobility
- Free consultation
- Gym based
- Nutrition support
- 12+ years' experience
Claim this listing
View more about JAB Functional Fitness
About
JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.
Experience
12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.
Specialisations
Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness
Training methods
Functional Training, TRX, Strength Training, Cardio, Mobility Work
Where they train
Gym-based
Ideal for
Women, Weight loss clients, Strength training clients
Free offers and trials
Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.
Nutrition
Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included
Practical
Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Jeremy BergmanHead Trainer/Owner
ChristophTrainer
MyleighnaTrainer
Phoenix Strength & Conditioning
Crows Nest, NSW · 2.0 km from Neutral BayPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
Claim this listing See Crows Nest listings
View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
TeamWin
Darlinghurst, NSW · 4.9 km from Neutral BayPersonal trainer5(10)
- Weight Loss
- Stress Management
- Mental Health & Wellbeing
- Gym based
- 10+ years' experience
Claim this listing See Darlinghurst listings
View more about TeamWin
About
Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.
Experience
10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.
Specialisations
Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management
Training methods
Resistance Training
Where they train
Gym-based
Practical
Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
Address
107/113 Crown St, Darlinghurst NSW 2010
Team
Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
Exercise Education Lab - Personal Training
Pyrmont, NSW · 4.8 km from Neutral BayPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 4.8 km from Neutral BayPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011
Fit Kaur Training
Rushcutters Bay, NSW · 4.9 km from Neutral BayPersonal trainer
- Post-Natal
- Weight Loss
- Mobile
- Online coaching
Claim this listing See Rushcutters Bay listings
View more about Fit Kaur Training
About
Online and mobile personal training with specialisation in postpartum fitness and healthy habits.
Specialisations
Post-Natal, Weight Loss
Where they train
Online, Mobile
Ideal for
Postpartum women, Weight loss clients
Online coaching
Online personal training available
Practical
Booking: Contact via website chat or social media (TikTok, Instagram, Facebook, YouTube)
Address
7 Waratah St, Rushcutters Bay NSW 2011
Team
Jas (Kaur)
Sense Fitness
Cammeray, NSW · 1.0 km from Neutral BayPersonal trainer
- Outdoor
- Mobile
Claim this listing See Cammeray listings
View more about Sense Fitness
About
Ash provides outdoor personal training at Bradfield Park, Kirribilli and locations near you on the lower North Shore of Sydney. Personalised, knowledgeable and motivating workouts to help increase fitness level.
Where they train
Outdoor, Mobile
Practical
Booking: Phone: 0450 112 077
Address
Cammeray Ave, Cammeray NSW 2062
Team
Ash
Toby Otto - Personal Trainer
Sydney CBD, NSW · 4.7 km from Neutral BayPersonal trainer5(33)
- Private studio
Claim this listing See Sydney CBD listings
View more about Toby Otto - Personal Trainer
Where they train
Private Studio
Practical
Booking: Phone: 0448 514 531
Address
2 Market St, Sydney NSW 2000

Gyms with personal trainingPT is usually charged on top of membership

SOMA Health & Wellness Club
Sydney CBD, NSW · 3.9 km from Neutral BayGym4.9(285)
- Strength & Conditioning
- Reformer Pilates
- Yoga
- Free consultation
- Private studio
- Gym based
Claim this listing See Sydney CBD listings
View more about SOMA Health & Wellness Club
About
A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.
Specialisations
Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness
Training methods
Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow
Where they train
Private Studio, Gym-based
Ideal for
Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals
Pricing
Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)
Free offers and trials
Free tour/consultation (no payment required, confirmation within 24 hours)
Group classes
Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions
Facilities
Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment
Practical
Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk
Address
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000
Client testimonials
“I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”
Jenny Cheng
Fitness First Mosman Platinum
Mosman, NSW · 1.9 km from Neutral BayChain gym3.5(289)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Gym based
- Certificate III Fitness Instructor
Claim this listing See Mosman listings
View more about Fitness First Mosman Platinum
About
Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.
Qualifications
Certificate III Fitness Instructor
Certificate IV Personal Trainer
Level 3 Personal Trainer (Leigh Green)
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)
Where they train
Gym-based
Group classes
RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises
Class timetable
See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am
Practical
Parking: Free parking available
Address
555 Military Rd, Mosman NSW 2088
Team
Oliver Porecki
Penny Walsh
Clinton Verity
Jason Barker
Ilario Tassone
Leigh Green
Sofia Shahrokhey
Inpower Fitness
North Sydney, NSW · 1.5 km from Neutral BayGym4.9(68)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- 20+ years' experience
Claim this listing See North Sydney listings
View more about Inpower Fitness
About
Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.
Experience
20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Small Group Training, Functional Training
Where they train
Private Studio
Ideal for
All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)
Free offers and trials
Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)
Nutrition
Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided
Practical
Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)
Address
Suite 2/7 Ridge St, North Sydney NSW 2060
Team
Troy Van SpanjeHead Coach/Owner
Client testimonials
“Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”
Sarah M
“The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”
James L
“Small group training is perfect — I get the personal attention I need and the motivation of training with others.”
Emily T.
Vitruvian Health
Sydney CBD, NSW · 4.9 km from Neutral BayGym5(250)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Nutrition support
- 17+ years' experience
Claim this listing See Sydney CBD listings
View more about Vitruvian Health
About
Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.
Experience
17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength training, Personalized training plans, Nutrition coaching
Where they train
Private Studio
Ideal for
Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog
Free offers and trials
Free personalized consultation available
Nutrition
Nutritional strategies and personalized nutrition plans provided as part of service
Practical
Booking: Online booking form via website (ENQUIRE NOW button)
Address
307 Pitt St, Sydney NSW 2000
Team
Karl
Client testimonials
“Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
B.R.
“I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
AJ.R.
SPT Training Chatswood
Chatswood, NSW · 4.9 km from Neutral BayGym5(80)
- Weight Loss
- Women's Fitness
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Chatswood listings
View more about SPT Training Chatswood
About
SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.
Specialisations
Weight Loss, Women's Fitness, Post-Natal, Functional Training
Training methods
Reformer Pilates, Semi-Private Personal Training
Where they train
Private Studio
Ideal for
Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts
Pricing
Introductory offer: 8 classes for $199
Free offers and trials
Free consult call available
Nutrition
Available - Bella is listed as Coach & Nutritionist on staff
Group classes
Reformer Pilates group classes available
Facilities
Reformer Pilates machines, Semi-private training space
Practical
Booking: Online booking system available on website, phone consultation bookings
Address
1/129 Victoria Ave, Chatswood NSW 2067
Team
StefFounder & Owner
AnthonyCoach
MeeshHead Coach & Movement Therapist
IndiaPilates Instructor
BellaCoach & Nutritionist
The Growth Initiative - Strength & Rehab
Balmain, NSW · 4.9 km from Neutral BayGym5(26)
- Rehab / Injury Recovery
- Post-Surgery Recovery
- Musculoskeletal Conditions
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Balmain listings
View more about The Growth Initiative - Strength & Rehab
About
Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.
Experience
10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.
Specialisations
Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management
Training methods
Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation
Where they train
Private Studio
Free offers and trials
Consultation (implied via 'Book a consultation' CTA)
Nutrition
Nutrition integration mentioned as part of personalised programs
Class timetable
By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm
Practical
Booking: Online contact form, phone
Address
6/340 Darling St, Balmain NSW 2041
Stronger You Studio
Balmain, NSW · 4.9 km from Neutral BayGym5(5)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
Claim this listing See Balmain listings
View more about Stronger You Studio
About
Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal
Training methods
Resistance Training, Strength Training
Where they train
Private Studio, Online
Ideal for
Women, Post-natal women, Mums, Seniors (60+)
Pricing
Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)
Free offers and trials
Free first class with code FREETRIAL
Online coaching
Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment
Group classes
Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes
Class timetable
Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength
Practical
Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au
Address
Unit 2/13 Beattie St, Balmain NSW 2041
Envy Sports Science Clinic ️ ️ ‍ ️
Balmain, NSW · 4.9 km from Neutral BayGym5(23)
- Injury Rehab
- Post-Natal
- Weight Loss
- Private studio
- Nutrition support
- Exercise Physiology degrees
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View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.
Qualifications
Exercise Physiology degrees
Masters qualifications
ESSA registration (Exercise & Sports Science Australia)
ESSAM AEP (Accredited Exercise Physiologist)
Specialisations
Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs
Training methods
Functional Training, Sports-Specific Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients
Nutrition
Weight loss programs include personalised nutrition plans
Practical
Insurance: Medicare eligible programs; Workplace health programs
Address
369B Darling St, Balmain NSW 2041
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
BBB Gym
North Sydney, NSW · 1.6 km from Neutral BayGym5(111)
- Strength & Conditioning
- Weight Loss
- Olympic Lifting
- Free consultation
- Gym based
- Nutrition support
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View more about BBB Gym
About
BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.
Specialisations
Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit
Training methods
Olympic Lifting, CrossFit, Strength Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals
Free offers and trials
Free Discovery Call available
Nutrition
BBB nutrition protocols are available to support clients' fitness goals
Practical
Booking: Online booking system (contact form on website)
Address
20 Berry St, North Sydney NSW 2060
Team
Brady Goodsell
Client testimonials
“I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
Alasdair Bell
“Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
Alasdair Bell
Ninth Wave Fitness
North Sydney, NSW · 1.6 km from Neutral BayGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSW · 4.7 km from Neutral BayGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
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View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
Advantage Personal Training
Potts Point, NSW · 4.9 km from Neutral BayGym5(97)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Gym based
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View more about Advantage Personal Training
About
Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)
Where they train
Gym-based
Ideal for
All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members
Free offers and trials
Free Consultation (BOOK YOUR CONSULTATION NOW)
Group classes
4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training
Practical
Booking: Online booking system (consultation booking available on website)
Address
Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011
New Level Fitness Training
Balmain, NSW · 4.7 km from Neutral BayGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
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View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
Fitstop St Leonards
St Leonards, NSW · 2.7 km from Neutral BayChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fitstop St Leonards
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065
Fitness First The Zone Platinum
Sydney CBD, NSW · 4.4 km from Neutral BayChain gym4.3(231)
- Gym based
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View more about Fitness First The Zone Platinum
Training methods
HIIT, Functional Training
Where they train
Gym-based
Group classes
Conditioning, HIIT
Facilities
Freestyle weights, Cardio equipment, Group exercise studios, Sauna, Steam room
Class timetable
Format: Multiple sessions daily; Example classes: Conditioning Tuesday 6:45 AM - 7:30 AM; HIIT Tuesday 7:00 AM - 7:45 AM; Conditioning Tuesday 11:30 AM - 12:15 PM; Full timetable url: https://www.fitnessfirst.com.au/classes/club-timetable/the-zone-platinum
Practical
Booking: Online via join.fitnessfirst.com.au; Phone: (02) 9225 3900
Address
175 Pitt St, Sydney NSW 2000
Orangetheory Fitness Mosman
Mosman, NSW · 1.9 km from Neutral BayChain gym4.9(113)
- Group Fitness
- Athletic Performance
- Functional Training
- Free trial session
- Gym based
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View more about Orangetheory Fitness Mosman
About
Orangetheory Fitness Mosman is a group fitness studio specializing in heart-rate monitored HIIT classes with TRX training, offering flexible membership tiers and risk-free trial options.
Specialisations
Group Fitness, Athletic Performance, Functional Training
Training methods
HIIT, TRX
Where they train
Gym-based
Ideal for
General fitness clientele
Membership
Pricing structure not fully visible - website display shows placeholder values (AUD 0). Multiple tiers appear to include: Premier Plus (unlimited classes), Premier (8 classes/month), Elite (4 classes/month), and other options with 30-day risk-free guarantees. Family rates available.; Membership types: Premier Plus - Unlimited classes, all events included, no contract, all-studio access; Premier - Unlimited classes recommended for 3x/week or more usage; Elite - 8 classes monthly (avg 2x/week), discounted add-on classes; Multiple tier options with 4 classes/month also available
Free offers and trials
First class free; First week free; Paid intro option available
Group classes
Orangetheory branded fitness classes (HIIT-based, typically 60-minute sessions with heart rate monitoring)
Facilities
Heart rate monitoring technology (inferred from Orangetheory methodology), TRX suspension training equipment
Practical
Booking: Online class booking system; Phone: (02) 9969 5075; Text option available; Try a class button on website
Address
Level 1/640 Military Rd, Mosman NSW 2088
SpeedFit Sydney CBD
Sydney CBD, NSW · 4.7 km from Neutral BayGym5(52)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- 12+ years' experience
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View more about SpeedFit Sydney CBD
About
SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.
Experience
12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
EMS (Electro-Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, People with time constraints, Injury recovery clients
Address
235 Clarence St, Sydney NSW 2000
Vision Personal Training Darlinghurst
Darlinghurst, NSW · 4.9 km from Neutral BayChain gym5(136)
- Weight Loss
- Private studio
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View more about Vision Personal Training Darlinghurst
About
Small and friendly personal training studio focused on transforming clients' health. Vision Personal Training Darlinghurst offers personalized coaching and support in an intimate environment.
Specialisations
Weight Loss
Where they train
Private Studio
Class timetable
Friday: 6:00 AM - 1:00 PM; Sunday: Closed; Saturday: 7:00 AM - 12:00 PM; Monday to thursday: 6:00 AM - 8:00 PM
Address
121/129 William St, Darlinghurst NSW 2010
Vision Personal Training Neutral Bay
Neutral Bay, NSWChain gym4.9(32)
- Private studio
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View more about Vision Personal Training Neutral Bay
About
Vision Personal Training Neutral Bay is a small, friendly studio where personal trainers coach and support clients at every step of their fitness journey, focused on transforming health for the better.
Where they train
Private Studio
Practical
Parking: Parking information indicated on website but imagery not available
Booking: Phone: (02) 9904 3079
Address
Shop B 130-132 Military Road, enter/off Grosvenor Ln, Neutral Bay NSW 2089
Vision Personal Training North Sydney
North Sydney, NSW · 1.6 km from Neutral BayChain gym5(285)
- Private studio
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View more about Vision Personal Training North Sydney
About
Small and friendly personal training studio where trainers coach and support clients through their fitness transformation journey.
Where they train
Private Studio
Class timetable
Friday: 5:30 AM - 2:00 PM; Sunday: Closed; Saturday: 7:00 AM - 10:00 AM (by appointment after 10 AM); Monday thursday: 5:30 AM - 7:30 PM
Address
53 Walker St, North Sydney NSW 2060
Vision Personal Training St Leonards
St Leonards, NSW · 2.7 km from Neutral BayChain gym4.9(87)
- Private studio
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View more about Vision Personal Training St Leonards
About
Small and friendly personal training studio where trainers coach and support clients to transform their health. Vision Personal Training focuses on personalized coaching in a supportive environment.
Where they train
Private Studio
Practical
Parking: Parking available (specific details not provided)
Booking: Phone (0440 133 244)
Address
Ground Floor, 2/4 Pacific Hwy, St Leonards NSW 2065
Vision Personal Training Balmain
Balmain, NSW · 4.8 km from Neutral BayChain gym4.9(96)
- Weight Loss
- Private studio
- Nutrition support
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View more about Vision Personal Training Balmain
About
Small and friendly personal training studio where trainers coach and support clients every step of the way to transform health for the better.
Specialisations
Weight Loss
Where they train
Private Studio
Nutrition
true
Address
Shop 4/332 Darling St, Balmain NSW 2041
NSF Fitness & Nutrition (Next Step Fitness)
Cremorne, NSW · 1.1 km from Neutral BayGym4.9(7)
- Mobile
- Nutrition support
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View more about NSF Fitness & Nutrition (Next Step Fitness)
Where they train
Mobile
Nutrition
Yes - listed as 'Nutritionist' on Google and 'NSF Fitness & Nutrition' in business name
Practical
Booking: Phone: 0413 066 051, Email: dimity@nextstepfitness.com.au
Address
Richmond Ave, Cremorne NSW 2090
Vision Personal Training Willoughby
Willoughby, NSW · 3.4 km from Neutral BayChain gym5(100)
- Private studio
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View more about Vision Personal Training Willoughby
About
Small, friendly personal training studio where trainers coach and support clients through their fitness journey. Vision Personal Training focuses on transforming health for the better.
Where they train
Private Studio
Class timetable
Friday: 5:30am - 12:00pm; Sunday: Closed; Saturday: 6:00am - 12:00pm; Monday to thursday: 5:30am - 12:00pm, 3:00pm - 8:00pm
Practical
Booking: Phone: 0410 383 714
Address
LEVEL 2/555 Willoughby Rd, Willoughby NSW 2068
Crashhotfitness
Potts Point, NSW · 4.9 km from Neutral BayGym5(37)
- Strength & Conditioning
- Private studio
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View more about Crashhotfitness
Specialisations
Strength & Conditioning
Where they train
Private Studio
Address
82/94 Darlinghurst Rd, Potts Point NSW 2011, NSW 2064

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