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Sydney, NSW

Personal Trainers in Newtown - Page 2

Compare 198 personal trainers and gyms in and around Newtown, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

Newtown at a glance

~$100
typical PT session
$49 to $200
published session range
99
offer a free consultation or trial
~$50/wk
typical gym membership

Directory data updated 24 September 2026.

91 personal trainers in Newtown

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  • Petersham, NSW · 2.6 km from NewtownPersonal trainer5(13)

    • Boot Camp
    • Community Fitness
    • Outdoor
    • 7+ years' experience
    View more about Pride Fitness
    About

    Pride Fitness is a community-focused outdoor boot camp program in Sydney's Inner West and Canberra's Inner North, designed to be inclusive and fun with adaptable workouts for all fitness abilities.

    Experience

    7+ years. Founded in 2018 as an exclusive space for the LGBTQIA+ community. Expanded to Canberra in 2025. Now welcomes all allies and anyone who values an inclusive, safe space. Focus on building fitness, confidence, and real connections through shared movement.

    Specialisations

    Boot Camp, Community Fitness

    Training methods

    Boot Camp

    Where they train

    Outdoor

    Ideal for

    LGBTQIA+ community, Allies, All fitness levels, Beginners, Community-focused individuals

    Pricing

    Sydney missed sessions: Non-refundable and cannot be carried into the next round; Sydney program structure: 5 week blocks; Canberra program structure: Membership pack system; Canberra cancellation policy: Cancel prior to class cut-off to avoid charge

    Group classes

    Boot Camp, PrideRunners (running program)

    Practical
    • Booking: Online booking system (referenced in FAQs for CBR membership cancellations)
    Address

    1 Station St, Petersham NSW 2049

  • Leichhardt, NSW · 2.4 km from NewtownPersonal trainer5(6)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    55 Norton St, Leichhardt NSW 2040

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Pyrmont, NSW · 3.1 km from NewtownPersonal trainer5(8)

    • Senior Fitness
    • Strength & Conditioning
    • Mobility & Flexibility
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    • Certified Group Fitness Director
    View more about Fuel Personal Transformations
    About

    Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.

    Qualifications
    • Certified Group Fitness Director
    • Personal Trainer Certification
    Experience

    20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.

    Specialisations

    Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention

    Training methods

    Functional Training, Progressive Strength Training

    Where they train

    Private Studio, Online, Outdoor

    Ideal for

    Over 50s, Mature age clients, Women and men 50+

    Online coaching

    Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required

    Nutrition

    Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health

    Practical
    • Parking: Parking available nearby (location in apartment building complex with parking facilities)
    • Booking: Contact via email or phone (0410 693 323)
    Address

    UG09, 320 Harris St, Pyrmont NSW 2009

    Team
    • Christy
    Client testimonials
    I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!
    Penny, Sydney
    Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly
    Sue & Jim, Sydney
  • Glebe, NSW · 2.0 km from NewtownPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.
    Deb, 30 years old
    I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.
    Francesca, 44 years old
    I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.
    Julia, 38 years old
  • Newtown Personal Trainer / Matt / Structure Fitness

    Newtown, NSWPersonal trainer5(32)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Newtown Personal Trainer / Matt / Structure Fitness
    About

    Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.

    Experience

    Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes

    Online coaching

    Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals

    Nutrition

    Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included

    Practical
    • Booking: Online contact form on website
    Address

    330 King St, Newtown NSW 2042

    Client testimonials
    I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.
    Maddie
    I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.
    Tim M.
    For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.
    Peta C.
  • Rozelle, NSW · 3.2 km from NewtownPersonal trainer5(11)

    • Group Fitness
    • Weight Loss
    • Free trial session
    • Outdoor
    • Certificate III in Fitness - Australian Institute of Fitness
    View more about Goodshape PT
    About

    Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

    Qualifications
    • Certificate III in Fitness - Australian Institute of Fitness
    • Certificate IV in Fitness - Australian Institute of Fitness
    Specialisations

    Group Fitness, Weight Loss

    Training methods

    Boot Camp, Circuit Training, Functional Training

    Where they train

    Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

    Ideal for

    All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

    Free offers and trials

    7 days free boot camp training trial

    Group classes

    Boot Camp Circuit Training

    Class timetable

    Live timetable available through online booking platform after completing free trial form

    Practical
    • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
    Address

    Denison St, Rozelle NSW 2039

    Team
    • Unknown (at least 2 trainers)
  • Balmain, NSW · 4.7 km from NewtownPersonal trainer5(56)

    • Post-Natal
    • Women's Fitness
    • Private studio
    • Online coaching
    View more about Mummas On The Move
    About

    Sarah Campbell is the founder of Mummas On The Move, a space designed for women to feel strong in every season of motherhood, delivering pregnancy and postpartum exercise with clinical understanding and community-led support.

    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Functional Training, Pelvic Floor Training

    Where they train

    Private Studio, Online

    Ideal for

    Pregnant women, Postpartum women, Mums with babies

    Online coaching

    Mummas Online - workout programs for new mums available online

    Group classes

    Mums + Bubs Exercise Classes

    Practical
    • Booking: Online form on website (with response within 24 hours) or phone
    Address

    479 Darling St, Balmain NSW 2041

    Team
    • Sarah CampbellFounder / Head Trainer
  • Sydney CBD, NSW · 4.6 km from NewtownPersonal trainer5(17)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Online coaching
    • Nutrition support
    • 25+ years' experience
    View more about Brooks Performance
    About

    Brooks Performance helps busy men over 35 drop fat, build real strength and move pain-free without giving up beer or living in the gym. Specialises in sustainable body transformation for men juggling careers, families and responsibilities.

    Experience

    25+ years. 25 years of experience working with men over 35. Over 500 Australian men (executives, business owners, tradies, fathers) have completed transformations through Brooks Performance programs.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Movement quality

    Training methods

    Functional Training, Strength training

    Where they train

    Online

    Ideal for

    Men Over 35, Busy professionals, Business owners, Executives, Tradies, Fathers

    Pricing

    Full program pricing not explicitly stated on homepage; leads to 'Get Started' page for detailed pricing; Rig reboot guide: $21 AUD (money back guarantee)

    Online coaching

    Format: Online coaching program; Frequency: 3-4 sessions per week; Components: Twice-weekly live coaching calls; Progress tracking; Form feedback; Community support; Foundation Course with educational content

    Nutrition

    Approach: Flexible nutrition coaching - real food, beer included, fits lifestyle without strict dieting

    Practical
    • Booking: Online via 'Get Started' button at brooksperformance.com.au/get-started
    Address

    20 Bond St, Sydney NSW 2000

    Team
    • Rhys Brooks
    Client testimonials
    I never thought getting in the best shape of my life was possible at 35.
    Shane (35)
    Dropped my dad bod, got strong and finally feel confident. Best part? I still enjoy life and time with my family.
    Daniel (41)
    I thought I was doing everything right... until I discovered this method.
    Arn (37)
  • Sydney CBD, NSW · 4.7 km from NewtownPersonal trainer4.8(20)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    View more about Evolution To Wellbeing
    About

    Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

    Where they train

    Outdoor, Group Classes

    Free offers and trials

    Free trial sessions available

    Group classes

    true

    Class timetable

    Session types and times differ by location. View current timetables via 'Find a Location' on website

    Practical
    • Booking: Online sign-up for free trial available on website; phone contact available
    Address

    Court 4/2 Bligh St, Sydney NSW 2000

    Client testimonials
    Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012
    Stefan Beekman
    What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012
    Nat Saulter
    To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014
    Sean Kearney
  • Kensington, NSW · 4.2 km from NewtownPersonal trainer5(40)

    • Strength & Conditioning
    • Weight Loss
    • Energy & Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    View more about Jess Khoury Fitness
    About

    Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

    Qualifications
    • Qualified Personal Trainer
    Experience

    Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

    Specialisations

    Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

    Free offers and trials

    Free consultation (discovery call mentioned)

    Online coaching

    Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

    Nutrition

    Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

    Practical
    • Booking: Online booking system (book a call/discovery call option available)
    Address

    Level 1/89 Anzac Parade, Kensington NSW 2033

    Client testimonials
    Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!
    Susan Abel
    She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.
    Kate Thompson
    Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!
    Shannon Platt
  • Sydney CBD, NSW · 4.6 km from NewtownPersonal trainer5(22)

    • Strength & Conditioning
    • Powerlifting
    • Injury Recovery / Rehab
    • Gym based
    • Online coaching
    • Nutrition support
    • 5+ years' experience
    View more about Malki Method Personal Training
    About

    Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.

    Experience

    5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.

    Specialisations

    Strength & Conditioning, Powerlifting, Injury Recovery / Rehab

    Training methods

    Powerlifting, Strength Training, Evidence-based programming

    Where they train

    Gym-based, Online

    Ideal for

    University students, Busy professionals, People recovering from injury, Powerlifting competitors

    Online coaching

    Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.

    Nutrition

    Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)

    Facilities

    Fitness First Bond Street gym facilities (specific equipment list not provided)

    Practical
    • Booking: Contact form on website, phone consultation available
    Address

    20 Bond St, Sydney NSW 2000

    Client testimonials
    Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.
    Ahmad
    I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.
    To-Kim
    I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.
    Tony
  • Kensington, NSW · 4.5 km from NewtownPersonal trainer5(8)

    • Weight Loss
    • Strength & Conditioning
    • Lifestyle Change
    • Free consultation
    • Private studio
    • Gym based
    View more about BDF personal training (Ben Dewar Fitness)
    About

    Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

    Experience

    Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

    Specialisations

    Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

    Training methods

    One-on-one coaching, Semi-private training, Social fitness activities

    Where they train

    Private Studio, Gym-based

    Ideal for

    People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

    Practical
    • Booking: Online contact form; Phone: 0431 347 422
    Address

    18 Doncaster Ave, Kensington NSW 2033

    Client testimonials
    I'm happier than I ever thought possible, I've never felt better.
    Tiernan Drake
    I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.
    Yujie Tong (Steve)
  • Rozelle, NSW · 4.0 km from NewtownPersonal trainer5(2)

    • Pilates
    • Strength & Conditioning
    • Post-Natal
    • Free trial session
    • Private studio
    View more about Body Benefits Pilates and Personal Training
    Specialisations

    Pilates, Strength & Conditioning, Post-Natal, Weight Loss

    Training methods

    Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training

    Where they train

    Private Studio

    Ideal for

    General fitness, Posture improvement, Flexibility enhancement

    Pricing

    10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals

    Free offers and trials

    3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)

    Group classes

    Reformer Pilates Classes, Body Barre Classes

    Facilities

    true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio

    Practical
    • Booking: Phone or website contact (specific online booking system not confirmed)
    Address

    3/655 Darling St, Rozelle NSW 2039

  • Surry Hills, NSW · 3.3 km from NewtownPersonal trainer5(423)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Sports Injuries
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEPs)
    View more about Strength and Pilates Physiotherapy
    About

    Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.

    Qualifications
    • Accredited Exercise Physiologists (AEPs)
    • Dry Needling certified physiotherapists
    Experience

    Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.

    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal

    Training methods

    Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients

    Online coaching

    App-based personalised home exercise videos available

    Group classes

    Small Group Pilates

    Facilities

    Fully equipped gym, Pilates equipment, Gym access for self-guided training

    Practical
    • Accessibility: NDIS registered provider
    • Booking: Online booking system (Cliniko)
    • Insurance: NDIS
    Address

    Ground floor/103 Foveaux St, Surry Hills NSW 2010

  • Potts Point, NSW · 4.7 km from NewtownPersonal trainer4.8(17)

    • Rehab / Injury Recovery
    • Sports Physiotherapy
    • Mental Health Support
    • Private studio
    View more about Inclusive Physio
    About

    Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.

    Specialisations

    Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training

    Training methods

    Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)

    Practical
    • Booking: Contact via website form or phone
    Address

    Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Dr Mark William Burgess
  • Barangaroo, NSW · 4.3 km from NewtownPersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    Author: Martin; Source: YouTube video testimonial (content not transcribed)
    Martin
    Author: Ash; Source: YouTube video testimonial (content not transcribed)
    Ash
    Author: Antonio; Source: YouTube video testimonial (content not transcribed)
    Antonio
    Author: Jarrad; Source: YouTube video testimonial (content not transcribed)
    Jarrad
  • Potts Point, NSW · 4.8 km from NewtownPersonal trainer4.4(93)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    View more about P.E. Department
    About

    P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community

    Pricing

    Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs

    Free offers and trials

    7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session

    Group classes

    Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con

    Facilities

    Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna

    Address

    83-97 Darlinghurst Rd, Potts Point NSW 2011

  • Camperdown, NSW · 1.4 km from NewtownPersonal trainer5(14)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
    About

    JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

    Experience

    Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Periodised Training, Evidence-Based Programming

    Where they train

    Online, Private Studio, Face to Face

    Ideal for

    Busy professionals, All fitness experience levels

    Free offers and trials

    Free consultation

    Online coaching

    Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

    Nutrition

    Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

    Group classes

    Community-Based Training

    Practical
    • Booking: Online booking system (free consultation booking available on website)
    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  • Stanmore, NSW · 1.5 km from NewtownPersonal trainer5(20)

    • Strength & Conditioning
    • Senior Fitness
    • Beginners
    • Private studio
    • 18+ years' experience
    View more about My Personal Training Space
    About

    Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.

    Experience

    18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.

    Specialisations

    Strength & Conditioning, Senior Fitness, Beginners

    Training methods

    Sled Training, Conditioning, Weight Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Seniors, All people/no judgment

    Pricing

    Upfront prices stated but no specific rates provided on website

    Group classes

    Small group training

    Facilities

    Quality equipment, Weights, Sled equipment, Sauna

    Practical
    • Booking: Phone; Email; Online form
    Address

    174 Parramatta Rd, Stanmore NSW 2048

    Client testimonials
    Awesome Gym, great location Love to train there !!! Friendly & private.
    Alan Ismail
    looks great!!
    Phillip Glanville
  • Rosebery, NSW · 3.0 km from NewtownPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT | Personal Training | NDIS Provider
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    36 Morley Ave, Rosebery NSW 2018

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.
    Jimmy Pho
    Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.
    Maria
    To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.
    Nico Rovira Iturrieta
  • Dulwich Hill, NSW · 3.3 km from NewtownPersonal trainer5(38)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Accredited Exercise Scientist
    View more about Strength By Science
    About

    Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

    Qualifications
    • Accredited Exercise Scientist
    • Personal Trainer
    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General population, Older adults / Senior Fitness

    Free offers and trials

    Free Intro Session + Fitness Assessment

    Practical
    • Booking: Online booking system (https://strengthbyscience.as.me/)
    Address

    403 New Canterbury Rd, Dulwich Hill NSW 2203

  • St Peters, NSW · 1.9 km from NewtownPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT St Peter’s Personal Training
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.
    Jimmy Pho
    Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.
    Maria
    To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.
    Nico Rovira Iturrieta
  • Darlinghurst, NSW · 4.2 km from NewtownPersonal trainer5(10)

    • Weight Loss
    • Stress Management
    • Mental Health & Wellbeing
    • Gym based
    • 10+ years' experience
    View more about TeamWin
    About

    Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.

    Experience

    10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.

    Specialisations

    Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management

    Training methods

    Resistance Training

    Where they train

    Gym-based

    Practical
    • Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
    Address

    107/113 Crown St, Darlinghurst NSW 2010

    Team
    • Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
  • Pyrmont, NSW · 3.6 km from NewtownPersonal trainer5(95)

    • Senior Fitness
    • Strength & Conditioning
    • Pain Management
    • Private studio
    View more about Exercise Education Lab - Personal Training
    About

    Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.

    Specialisations

    Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery

    Training methods

    Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training

    Where they train

    Private Studio

    Ideal for

    Over 40 years old, People with pain or sore bodies, Aging-related health issues

    Practical
    • Booking: Online booking system (Fitter App)
    Address

    23 Harris St, Pyrmont NSW 2009

  • Rozelle, NSW · 3.8 km from NewtownPersonal trainer5(30)

    • Weight Loss
    • Muscle Building
    • Discipline & Mindset
    • Online coaching
    View more about Stoic Warrior Coaching
    About

    1-on-1 online coaching designed to help clients break destructive habits and rebuild health, discipline and mindset to take control of their life in 16 weeks or less.

    Specialisations

    Weight Loss, Muscle Building, Discipline & Mindset, Habit Formation

    Training methods

    1-on-1 Online Coaching

    Where they train

    Online

    Ideal for

    People seeking habit change, Those experiencing low energy and motivation, People struggling with consistency, Those lacking structure and direction

    Online coaching

    Primary service delivery model - 1-on-1 online coaching

    Practical
    • Booking: Online form submission (leadconnectorhq contact form)
    Address

    91 Victoria Rd, Rozelle NSW 2039

    Client testimonials
    Dropped eighteen kilograms and rebuilt his lifestyle from the ground up
    Sach
    Broke years of plateaus because structure and identity finally aligned
    Cam
    Regained his confidence by rebuilding his mindset first
    Craig
  • Rozelle, NSW · 3.8 km from NewtownPersonal trainer5(5)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Online coaching
    • University-based coaches
    View more about Simon Says You Can Balmain
    About

    Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

    Qualifications
    • University-based coaches
    Experience

    Programs written by university-based coaches with structured, tailored approach

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, HIIT, Circuit Training, Functional Training

    Where they train

    Gym-based, Online

    Online coaching

    Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

    Group classes

    Boxing, HIIT, Booty and Circuit Training

    Class timetable

    Mon - Sat: 5am - 8pm

    Practical
    • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form
    Address

    91 Victoria Rd, Rozelle NSW 2039

  • Woolloomooloo, NSW · 4.3 km from NewtownPersonal trainer5(199)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about Wellness On William Street - Massage and Personal Training
    About

    Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

    Nutrition

    true

    Facilities

    Infrared Sauna, Personal training space, Massage therapy room

    Practical
    • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
    Address

    60 William St, Woolloomooloo NSW 2011

  • Forest Lodge, NSW · 2.4 km from NewtownPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Flexibility and Mobility
    • Private studio
    • 20+ years' experience
    View more about LA-SMITH PERSONAL TRAINING
    About

    Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.

    Experience

    20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.

    Specialisations

    Weight Loss, Strength & Conditioning, Flexibility and Mobility

    Where they train

    Private Studio

    Address

    1 Dalgal Wy, Forest Lodge NSW 2037

    Team
    • Liam Abram-Smith
  • Lewisham, NSW · 3.2 km from NewtownPersonal trainer4.8(12)

    • Weight Loss
    • Muscle Gain
    • Post-Natal
    • Free trial session
    • Gym based
    • Online coaching
    View more about BODYACTIV8
    Specialisations

    Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

    Training methods

    Boxing, Kickboxing, Resistance Training, Strength & Conditioning

    Where they train

    Gym-based, Online

    Ideal for

    Men, Women, Pre/Post-Natal clients

    Free offers and trials

    Free 12-week lower body program

    Online coaching

    Online training available

    Practical
    • Booking: Online form for free program signup; chat available
    Address

    5 McGill St, Lewisham NSW 2049

  • Darlington, NSW · 1.7 km from NewtownPersonal trainer5(13)

    • Athletic Performance
    • Endurance Training
    • Trail Running
    • Outdoor
    • Mobile
    View more about The Long Run Coaching
    About

    The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.

    Experience

    The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.

    Specialisations

    Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training

    Training methods

    Distance Running Coaching, Trail Running, Road Running, Endurance Training

    Where they train

    Outdoor, Mobile

    Ideal for

    Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners

    Practical
    • Booking: Online signup form available
    Address

    13 Ivy St, Darlington NSW 2008

    Team
    • David

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