Personal Trainers in Northmead

Personal trainers

• SD

  Say Do Coaching

  Rosehill, NSW · 4.5 km from NorthmeadPersonal trainer·4.8(56)

  • Weight Loss
  • Behaviour Change
  • Mindset Training

  • Free intro offer
  • Online coaching
  • Nutrition support
  • ICF Accredited Professional Coach

  Claim this listingSee Rosehill listings

  View more about Say Do Coaching

  About

  Say Do Coaching offers identity-based behaviour change coaching through a proprietary 'Say>>Do Elite Coaching Method™'. Coach Craig delivers comprehensive online coaching, supportive community, workout programs, and mindset courses to help clients achieve sustainable transformation without burnout.

  Qualifications

  • ICF Accredited Professional Coach
  • Cert IV AIPT
  • Senior Personal Trainer
  • Lifeline Crisis Supporter
  • Mentor & Assessor

  Experience

  20+ years. Over 20 years in fitness and coaching industry with 60,000+ coaching sessions delivered. ICF accredited coach with expertise in identity-based behaviour change and nervous system regulation.

  Specialisations

  Weight Loss, Behaviour Change, Mindset Training, Identity-Based Coaching

  Training methods

  HIIT, Functional Training, Strength Training, Home-based workouts, Yoga, Mobility training

  Where they train

  Online, Mobile app-based

  Ideal for

  Adults seeking weight loss, People struggling with emotional eating, Individuals seeking sustainable behaviour change, Those wanting to improve mindset and self-talk, People seeking accountability and community support

  Pricing

  Membership cost: $99 AUD per month; Membership includes: Access to Coach Craig in member-only Facebook group; Live group coaching Zoom sessions (Sundays 7:00 PM); Say Do Coaching app with member profile; All workout programs, courses, and challenges; Progress tracking and accountability check-ins; Access to complete library of programs and courses; Membership frequency: Monthly recurring

  Free offers and trials

  30-Day Guarantee mentioned

  Online coaching

  Primary delivery method - all training delivered via online membership platform, mobile app, Zoom live sessions, and Facebook community group

  Nutrition

  Yes - nutrition courses including 'Fat Loss', 'Sports Nutrition', 'Overcoming Emotional Eating', and general 'Nutrition' course included in membership

  Group classes

  Live coaching Zoom sessions (Sunday nights @ 7:00 PM), Member community group support

  Practical

  • Booking: Online payment system (Ezidebit), contact form on website, phone call

  Address

  6/175 James Ruse Dr, Rosehill NSW 2142

  Team

  • CCCoach Craig (Craig Jones)

• SB

  Sante By Sana

  North Rocks, NSW · 2.0 km from NorthmeadPersonal trainer·5(26)

  • Weight Loss
  • Women's Health
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • Accredited Practising Dietitian (APD)

  Claim this listingSee North Rocks listings

  View more about Sante By Sana

  About

  Accredited Practising Dietitian with 16 years of experience offering personalised nutrition therapy, meal planning, and complementary exercise programs. Certified in Monash FODMAP for digestive health management.

  Qualifications

  • Accredited Practising Dietitian (APD)
  • Personal Training Certification
  • Mat Works Pilates Certification
  • Monash FODMAP Certification

  Experience

  16+ years

  Specialisations

  Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health

  Training methods

  Strength Training, Cardiovascular Exercise, Pilates

  Where they train

  Private Studio, Online

  Ideal for

  Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders

  Languages

  English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish

  Pricing

  Specific session/consultation rates not explicitly stated on website

  Online coaching

  Format: Virtual consultations available in addition to in-clinic sessions

  Nutrition

  Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance

  Practical

  • Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683

  Address

  16 Andrew Pl, North Rocks NSW 2151

  Team

  • SSana

  Client testimonials

  “Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.”

• LS

  Limitless Strength & Fitness

  Baulkham Hills, NSW · 4.6 km from NorthmeadPersonal trainer·5(23)

  • Strength Training
  • Muscle Building
  • Body Recomposition

  • Online coaching
  • Nutrition support
  • 15+ years' experience

  Claim this listingSee Baulkham Hills listings

  View more about Limitless Strength & Fitness

  About

  With 15+ years of proven results, Limitless Strength & Fitness helps clients build stronger bodies, healthier habits, and unstoppable mindsets through strength training, nutrition planning, and online coaching.

  Experience

  15+ years. 15+ years of proven results helping countless clients achieve fitness goals. Specialisation in strength training, body building, body recomposition, and nutrition coaching.

  Specialisations

  Strength Training, Muscle Building, Body Recomposition, Weight Loss, Injury Rehabilitation, Women's Fitness

  Training methods

  Strength Training, Progressive Training, Body Recomposition

  Where they train

  Online

  Ideal for

  Men, Women (Coach Juanita specialises in women's fitness), All fitness levels, Those seeking muscle building, Those seeking fat loss, Those seeking body recomposition, Those with injury rehabilitation needs

  Pricing

  Online coaching weekly: $40 AUD per week; Training nutrition plans: Name: The Kickoff - 6 Week Starter Training & Nutrition Plan; Includes: Progressive training tailored to fitness level and goal; Custom nutrition plan (calories and macros); Goal-focused recipe book; Step-by-step support; Sale price: $250.00 AUD; Original price: $300.00 AUD; Name: 12 Week Accelerator: Training & Nutrition Plan; Includes: Goal-focused training (fat loss, muscle building, strength, body recomposition); Custom nutrition plan (calories and macros); Recipe book with foods you love; Weekly support; Sale price:...

  Online coaching

  Format: App-based coaching with weekly check-ins; Features: Progressive training via app; Weekly check-ins; Custom nutritional meal plan; Recipe book (20 recipes); Phone consultation option available; Commitment: No long-term commitment, two weeks' notice to exit anytime; Turnaround time: Custom meal plan delivered within 24 hours

  Nutrition

  Approach: High-protein, whole foods–focused, flexible, no-fad approach

  Practical

  • Booking: Online store for program purchases; Phone call; Text message; Direct contact via coaches

  Address

  Warumbui Ave, Baulkham Hills NSW 2153

  Team

  • CJCoach Joel
  • CJCoach Juanita

• AF

  Anton Fitness and Lifestyle

  Carlingford, NSW · 4.2 km from NorthmeadPersonal trainer·5(21)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Carlingford listings

  View more about Anton Fitness and Lifestyle

  About

  Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

  Experience

  Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

  Training methods

  Resistance Training, Periodised Strength Training

  Where they train

  Private Studio

  Ideal for

  Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

  Nutrition

  Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

  Practical

  • Booking: Online booking system mentioned on website

  Address

  Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

  Client testimonials

  “From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.”

  “Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!”

  “Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!”