Personal Trainers in Oatley

Gyms with personal trainingPT is usually charged on top of membership

• OH

  Optimum Health Solutions - Sylvania

  Sylvania, NSW · 4.1 km from OatleyGym·4.6(57)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

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  View more about Optimum Health Solutions - Sylvania

  About

  Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.

  Experience

  20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

  Training methods

  Functional Training, Hydrotherapy, Exercise Physiology

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  NDIS participants, Disability services, Families, Children, Post-natal clients

  Free offers and trials

  Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

  Online coaching

  Telehealth services available for treatment delivery when in-person attendance not possible

  Nutrition

  Dietetics services including customised exercise and nutrition plans based on clinical assessment

  Facilities

  Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

  Class timetable

  Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

  Practical

  • Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
  • Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
  • Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients

  Address

  8/266 Princes Hwy, Sylvania NSW 2224

  Client testimonials

  “The clinic environment was calm and supportive. The team made the process feel manageable.”

• AA

  Active & Ageless Over 50s Fitness Hurstville

  Hurstville, NSW · 2.8 km from OatleyGym·5(83)

  • Senior Fitness
  • Strength & Conditioning
  • Weight Loss

  • Free consultation
  • Private studio
  • Gym based
  • Active-Ageing Specialists (team)

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  View more about Active & Ageless Over 50s Fitness Hurstville

  About

  Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.

  Qualifications

  • Active-Ageing Specialists (team)
  • Exercise Science (confirmed for some staff)
  • Sports Training (confirmed for some staff)

  Specialisations

  Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training

  Training methods

  Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients

  Pricing

  Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.

  Free offers and trials

  Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)

  Group classes

  Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.

  Facilities

  Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops

  Class timetable

  Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.

  Practical

  • Parking: Close to parking
  • Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
  • Booking: Online booking portal; Phone; Consultation call to discuss options
  • Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.

  Address

  Hall 1/1D Greenbank St, Hurstville NSW 2220

  Team

  • HHeathFounder/Trainer
  • GWGary WardTrainer
  • JJasmineTrainer
  • JJordanTrainer
  • AArielTrainer
  • MMichelleTrainer

  Client testimonials

  “Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”

  “Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”

  “Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”

• LF

  Live Fit Exercise Senior's Fitness

  Hurstville, NSW · 2.9 km from OatleyGym·4.5(2)

  • Senior Fitness
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Mobile
  • Home visits
  • Tertiary Qualified Exercise Physiologists

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  View more about Live Fit Exercise Senior's Fitness

  About

  Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.

  Qualifications

  • Tertiary Qualified Exercise Physiologists
  • Exercise Science Degree
  • Chronic Pain Management Certificates (current)

  Experience

  Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.

  Specialisations

  Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management

  Training methods

  Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training

  Where they train

  Mobile, Home Visits, Private Studio

  Ideal for

  Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents

  Pricing

  Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...

  Group classes

  Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections

  Practical

  • Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
  • Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals

  Address

  Suite 233/1 Barratt St, Hurstville NSW 2220

  Team

  • JJoelle

• HH

  Healthstin Hurstville

  Hurstville, NSW · 2.4 km from OatleyGym·4.9(65)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Hurstville listings

  View more about Healthstin Hurstville

  About

  Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Registered Physiotherapists
  • Remedial Massage Therapists
  • Acupuncturists

  Experience

  Expert team of experienced and highly trained health professionals serving Hurstville and surrounding communities including St George and Bayside areas. Team includes multiple specialised Exercise Physiologists, Physiotherapists, and allied health practitioners.

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Women's Fitness, Athletic Performance

  Training methods

  Hydrotherapy, Functional Training, Resistance Training, Weight-bearing Exercise, Balance and Flexibility Training, Acupuncture, Remedial Massage, Deep Tissue Massage, Cupping Therapy, Gua Sha, Low Light Laser Therapy

  Where they train

  Private Studio, Gym-based, Home Visits, Online, Outdoor (Hydrotherapy pool)

  Ideal for

  People with disabilities, Older adults / Aged care, Seniors / 50+ years, People recovering from injuries, Workers requiring return-to-work rehabilitation, Active individuals seeking fitness maintenance, People with chronic or complex conditions, NDIS participants

  Pricing

  No specific per-session or membership pricing found on website

  Free offers and trials

  Free Consultation - explicitly advertised on homepage with 'Book a Free Consultation Today' button

  Online coaching

  Telehealth services available for consultations. MyHealthPal app available for download for health information and tips accessible across Australia.

  Nutrition

  true

  Group classes

  Group exercise classes (led by trained health professionals), Hydrotherapy classes (warm water aquatic exercise)

  Facilities

  Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access

  Practical

  • Accessibility: Disability support: Explicitly serves individuals living with a disability; multiple staff mention working with disability clients
  • Booking: Online booking system (Cliniko platform); Phone: (02) 7259 2765; Website form with multi-step appointment booking
  • Insurance: NDIS; Medicare (with referral); My Aged Care Home Care Packages (HCP); Commonwealth Home Support Programme (CHSP); WorkCover; CTP (Compulsory Third Party); Private health funds; DVA (Department of...

  Address

  King Georges Rd &, Forest Rd, Hurstville NSW 2220

  Team

  • DRDr. Rachelle
  • PPatrick
  • JJessica
  • LLiam
  • RRochelle
  • AAbbey
  • JNJessica Nguyen
  • JJarryd
  • SScott
  • LLisa
  • DDylan
  • LLivingstone
  • LLily
  • TTrent
  • DDennis
  • MMona
  • GGemma
  • ZZahraa
  • AAnthony
  • JTJack Terry
  • NNiamh
  • SSimón
  • NNicholas
  • MBMr. Bing
  • AAndrew