Personal Trainers in Oatley

Personal trainers

• GF

  GT Fitness & Performance

  Peakhurst, NSW · 2.0 km from OatleyPersonal trainer·5(159)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Peakhurst listings

  View more about GT Fitness & Performance

  About

  GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes

  Free offers and trials

  Free discovery call / consultation

  Online coaching

  Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.

  Nutrition

  Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.

  Practical

  • Booking: Online booking system (book consultation link provided)

  Address

  4/87-89 Boundary Rd, Peakhurst NSW 2210

  Team

  • GTGeorge TsoukalasOwner / Founder

  Client testimonials

  “In three months, you can literally change your life.”

  “Jade joined us with the goal to shed her baby weight. She is now 14kg down!”

  “From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”

• JB

  JP Body Transformations

  Sylvania, NSW · 4.1 km from OatleyPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Sylvania listings

  View more about JP Body Transformations

  About

  Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.

  Experience

  10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation

  Free offers and trials

  Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session

  Nutrition

  Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges

  Practical

  • Booking: Online contact form, email inquiry, phone

  Address

  Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224

  Team

  • JPJames Paitos

• CA

  Coach Alex Ly

  Hurstville, NSW · 2.8 km from OatleyPersonal trainer·5(47)

  • Weight Loss
  • Post-Natal
  • Strength & Conditioning

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Hurstville listings

  View more about Coach Alex Ly

  About

  Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.

  Experience

  Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.

  Specialisations

  Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training

  Training methods

  Strength Training, Mobility Training

  Where they train

  Online

  Ideal for

  Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)

  Free offers and trials

  Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)

  Online coaching

  Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.

  Nutrition

  Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.

  Practical

  • Booking: Online booking system (accessible via website)

  Address

  390 Forest Rd, Hurstville NSW 2220

  Client testimonials

  “Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”

  “Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”

  “Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”

• TT

  The Temple Fitness Training

  Penshurst, NSW · 2.1 km from OatleyPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Penshurst listings

  View more about The Temple Fitness Training

  About

  Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Structured Programming

  Where they train

  Online, Gym-based

  Ideal for

  Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

  Online coaching

  Yes - online coaching available. Mentioned with client Kerrie's case study.

  Nutrition

  Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

  Practical

  • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.

  Address

  16 Penshurst St, Penshurst NSW 2222

  Team

  • CXCoach Xavier
  • CJCoach Josh

  Client testimonials

  “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”

  “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”

  “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”

  “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”

  “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”

  “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”