Personal Trainers in Oatley

Personal trainers

• FA

  Fit and Feminine

  Kingsgrove, NSW · 3.6 km from OatleyPersonal trainer·5(44)

  • Women's Fitness
  • Post-Natal
  • Pre-Natal

  • Free trial session
  • Private studio
  • Nutrition support

  Claim this listingSee Kingsgrove listings

  View more about Fit and Feminine

  About

  Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.

  Experience

  Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.

  Specialisations

  Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health

  Where they train

  Private Studio

  Ideal for

  Women of all ages, Adolescents, Pre-natal women, Post-natal women

  Free offers and trials

  Free trial class

  Nutrition

  Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach

  Group classes

  true

  Practical

  • Booking: Online booking system (fitandfeminine.com.au/booking/)

  Address

  shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220

  Team

  • CCindy
  • RRitam

  Client testimonials

  “Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”

  “I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”

  “Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”

• FF

  Fernwood Fitness

  Beverly Hills, NSW · 3.7 km from OatleyPersonal trainer·4.7(233)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Beverly Hills listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

  Where they train

  Gym-based

  Ideal for

  Women only, Mums and bubs, All fitness levels

  Free offers and trials

  Free class passes available for various classes (TONE, FIIT30, Circuit)

  Online coaching

  Virtual classes available

  Group classes

  FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

  Facilities

  Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

  Class timetable

  Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

  Practical

  • Parking: Ample free parking available
  • Booking: Online (via website join form), phone call, or in-person enquiry

  Address

  446-454 King Georges Rd, Beverly Hills NSW 2209

• TT

  The Temple Fitness Training

  Penshurst, NSW · 2.1 km from OatleyPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Penshurst listings

  View more about The Temple Fitness Training

  About

  Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Structured Programming

  Where they train

  Online, Gym-based

  Ideal for

  Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

  Online coaching

  Yes - online coaching available. Mentioned with client Kerrie's case study.

  Nutrition

  Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

  Practical

  • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.

  Address

  16 Penshurst St, Penshurst NSW 2222

  Team

  • CXCoach Xavier
  • CJCoach Josh

  Client testimonials

  “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”

  “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”

  “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”

  “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”

  “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”

  “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”