Sydney, NSW

Personal Trainers in Oatley

Compare 37 personal trainers and gyms in and around Oatley, NSW, by price, Google reviews, speciality and training style.

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Oatley at a glance

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publish PT pricing: 18
offer a free consultation or trial: 18 + 19
trainers + gyms with PT

Directory data updated 24 September 2026.

5 personal trainers in Oatley with nutrition support

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GT Fitness & Performance
Peakhurst, NSW · 2.0 km from OatleyPersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Peakhurst listings
View more about GT Fitness & Performance
About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
Free offers and trials
Free discovery call / consultation
Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
Practical
Booking: Online booking system (book consultation link provided)
Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
Team
George TsoukalasOwner / Founder
Client testimonials
“In three months, you can literally change your life.”
Steph
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
Jade
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Jenny (age 65)
Fit and Feminine
Kingsgrove, NSW · 3.6 km from OatleyPersonal trainer5(44)
- Women's Fitness
- Post-Natal
- Pre-Natal
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Kingsgrove listings
View more about Fit and Feminine
About
Fit and Feminine is dedicated to empowering women of all ages through specialised training. Master Female Trainer Cindy specialises in pre/post-natal care, hormonal imbalances, and adolescent fitness.
Experience
Cindy has dedicated study focusing on women's health including pregnancy, endometriosis, and managing insulin pumps during workouts.
Specialisations
Women's Fitness, Post-Natal, Pre-Natal, Youth and Development, Hormonal Health
Where they train
Private Studio
Ideal for
Women of all ages, Adolescents, Pre-natal women, Post-natal women
Free offers and trials
Free trial class
Nutrition
Customized meal plans included with Premium Plan membership; nutrition support mentioned as part of holistic approach
Group classes
true
Practical
Booking: Online booking system (fitandfeminine.com.au/booking/)
Address
shop 4/333/339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Cindy
Ritam
Client testimonials
“Before I started with Cindy I was extremely self-conscious with how I looked. This last month she has pushed me and I'm so happy she did, because I am so proud of the results so far. Bring on another month!”
Sarah
“I'm so happy I finally found a PT that knows what she's talking about and knows which workouts to perform on different kinds of bodies! You make me feel so comfortable while working out. The workouts are so good but so HARD! I'm determined to get to my goal and with your help I know I can!”
Bella
“Never before have I ever lasted longer than a couple of weeks at the gym, until I started up with Cindy and well, what can I say!! I can't believe this is me! All thanks to her and I never thought I'd love and enjoy going to the gym! Cindy has pushed me to limits I never thought possible for me!”
Jen
JP Body Transformations
Sylvania, NSW · 4.1 km from OatleyPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Sylvania listings
View more about JP Body Transformations
About
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
Experience
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
Free offers and trials
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
Nutrition
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
Practical
Booking: Online contact form, email inquiry, phone
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
James Paitos
Coach Alex Ly
Hurstville, NSW · 2.8 km from OatleyPersonal trainer5(47)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Coach Alex Ly
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
390 Forest Rd, Hurstville NSW 2220
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
The Temple Fitness Training
Penshurst, NSW · 2.1 km from OatleyPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Penshurst listings
View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”

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Personal trainers in suburbs near Oatley

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Personal Trainers in Oatley

5 personal trainers in Oatley with nutrition support

GT Fitness & Performance

Fit and Feminine

JP Body Transformations

Coach Alex Ly

The Temple Fitness Training

Personal trainers in suburbs near Oatley