Commando Fit
Oyster Bay, NSWPersonal trainer
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58 Short St, Oyster Bay NSW 2225
Compare 40 personal trainers and gyms in and around Oyster Bay, NSW, by price, Google reviews, speciality and training style.
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Directory data updated 24 September 2026.
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Oyster Bay, NSWPersonal trainer
58 Short St, Oyster Bay NSW 2225
Taren Point, NSW · 4.3 km from Oyster BayPersonal trainer5(14)
SPC Performance Lab is a private, non-commercial 24/7 strength training gym in Taren Point designed for people who want to train without crowds. Owner Paul Attard built it to provide a supportive, ego-free community environment with university-qualified coaches.
10+ years. Paul Attard has 10+ years of coaching experience. He is an exercise scientist and dedicated powerlifter. He previously coached in commercial gyms before establishing SPC Performance Lab to provide a better training environment.
Strength & Conditioning, Powerlifting, Weight Loss
Powerlifting, Strength Training, Functional Training
Private Studio, Gym-based, Online
Beginners, Experienced lifters, Powerlifters (recreational and competitive), People in Sutherland Shire, Anyone seeking a quieter, less crowded gym environment, People wanting community-focused training, All age groups (parental consent required under 18)
No joining fees, no exit fees, no extra costs. Can pause membership anytime with no extra fee. Alternative pricing mentioned: $25.88 weekly (no contract) or $20.88 weekly (12 month commitment); Seven day pass: Price: $40 AUD; Terms: Unlimited visits for 7 days; Period: for 7 days; Weekly ongoing: Price: $26 AUD; Terms: Billed weekly, cancel anytime; Period: per week; Casual day pass: Price: $20 AUD; Terms: Single visit access; Period: per visit; Twelve month upfront: Price: $1,040 AUD; Terms: Equivalent to $20 per week; Period: upfront; Twelve month commitment: Price: $21 AUD; Terms: 12 month...
7-day free gym trial with 24/7 access; Free beginner session with university-qualified coach covering key exercises, technique, and custom training program; Exercise technique videos provided after beginner session
Online coaching available for both beginner and experienced trainees
Nutrition guidance and meal planning included with membership + coaching option
Mobility equipment, Resistance bands, Ab roller, DJ decks with DJ-grade stereo system, Gym cats (2), Rogue Echo air bike, Spin bike, 800kg+ Rogue calibrated plates, fractional plate sets (0.25, 0.5, 0.75, 1kg), 3 incline/flat benches, Seal/prone row bench, Preacher bicep curl bench, 2 Samtek competition spec powerlifting barbells, 2 Rogue power bars, 5 Olympic barbells, Safety squat bar, Buffalo (bent) barbell, Thick grip barbell (48mm), Trap deadlift bar, EZ curl bar, Tricep bar, Multi grip football bar, 24/7 access, capped membership for reduced crowds, no cardio machines, no group fitness classes, Up to 50kg, Matrix Leg extension, Lying hamstring curl, Seated hamstring curl, Hammer Strength Leg press, Pendulum squat, True squat machine, Hip thrust plate loaded machine, Hack squat machine, Smith machine, Calf raise block, 45° hyper extension, Glute ham developer, 2 lat pulldowns, 1 lat pulldown (double cable), 1 seated cable row, 1 seated cable row (double cable), Chest supported commercial back row, Cable crossover, Flat Hammer Strength chest press, Precor incline plate-loaded chest press, Lying plate-loaded chest press, Plate-loaded chest fly, Assisted chin-up machine, Pull up bar, Dip bar, Chest fly/rear delt combo, 5 Samtek competition spec powerlifting combo racks
U8/58 Box Rd, Taren Point NSW 2229
“I trained under Paul for around seven months and lost 16 kgs over that period while getting noticeably stronger and fitter. His programming is clear, adaptable, and built around steady, sustainable progress. He takes the time to explain things properly, adjusts sessions when needed, and keeps you accountable.”
“Love training here, the environment, people, energy and support is amazing. Whether you train seriously or just for a bit of fun everyone is friendly and approachable. The owner Paul has a wealth of knowledge and experience in coaching and training if you are looking to take your training next level.”
“This is the gym for anyone who actually knows what they're doing with weights and doesn't need any useless equipment. And if you don't know what you're doing, the owner Paul is an exercise scientist and dedicated power lifter himself. I've had quite a few people explain the basic squat, deadlift and bench press, but none who balanced simplicity of cues with depth of knowledge as well as he did. AND it's dirt cheap.”
Jannali, NSW · 1.1 km from Oyster BayPersonal trainer5(71)
Maximum Potential Calisthenics offers personalised, progressive calisthenics programs with proper form coaching in a friendly, supportive environment. Programs are delivered via app and tailored to individual strength levels.
Strength & Conditioning, Athletic Performance, Functional Training
Calisthenics, Bodyweight Training
Outdoor, Private Studio
Beginners, Intermediate trainees, Advanced athletes, People returning to fitness, Climbers (cross-training), Skill-focused trainees
Free Launch Session
Small-group calisthenics classes
24 Warrigal St, Jannali NSW 2226
“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
“Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”
Sans Souci, NSW · 4.6 km from Oyster BayPersonal trainer4.8(23)
Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support
Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy
Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool
People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)
Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.
Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery
Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres
521 Rocky Point Rd, Sans Souci NSW 2219
Sylvania, NSW · 2.6 km from Oyster BayPersonal trainer5(13)
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
Strength Training, Functional Training
Private Studio
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Kirrawee, NSW · 1.8 km from Oyster BayPersonal trainer
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Private Studio
Children, Elderly, All ages
Nutritional Protocols, Improve nutrition and eating habits
22/429 The Boulevarde, Kirrawee NSW 2232
Kirrawee, NSW · 2.1 km from Oyster BayPersonal trainer5(2)
Nina Tetzlaff is an FP Human Biomechanics Specialist offering Functional Patterns training with a focus on injury recovery and movement assessment.
Functional Patterns, Rehab / Injury Recovery, Movement Assessment
Functional Patterns, FP Human Biomechanics
Private Studio
Chronic pain sufferers, Injury recovery clients, Movement-focused individuals
Diet coaching mentioned (grains, animal products) as part of recovery program
23 Waratah St, Kirrawee NSW 2232
South Hurstville, NSW · 4.1 km from Oyster BayPersonal trainer5(23)
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Weight Loss, Athletic Performance, Strength & Conditioning
Private Studio, Gym-based
General fitness clients, Weight loss seekers, Marathon runners
2/59-69 Halstead St, South Hurstville NSW 2221
“In just 6 months of training with David I lost 14kgs”
“Reaching my goal of 22% body fat was so easy with David”
“I crossed the finish line on my first marathon”
Sutherland, NSW · 3.3 km from Oyster BayPersonal trainer5(28)
Suite 22/838 Old Princes Hwy, Sutherland NSW 2232
Mortdale, NSW · 4.8 km from Oyster BayPersonal trainer5(1)
66 Anderson Rd, Mortdale NSW 2223
Miranda, NSW · 2.6 km from Oyster BayPersonal trainer5(28)
99-105 Bellingara Rd, Miranda NSW 2228
Gymea, NSW · 2.7 km from Oyster BayPersonal trainer
754 Kingsway, Gymea NSW 2227
Taren Point, NSW · 4.5 km from Oyster BayPersonal trainer5(61)
Factory 18/46 Bay Rd, Taren Point NSW 2229
Blakehurst, NSW · 4.4 km from Oyster BayPersonal trainer
25 Taunton St, Blakehurst NSW 2221
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