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Personal Trainers in Parramatta

Compare 39 personal trainers and gyms in and around Parramatta, NSW, by price, Google reviews, speciality and training style.

Parramatta at a glance

2
publish PT pricing
19
offer a free consultation or trial
14 + 25
trainers + gyms with PT

Directory data updated 24 September 2026.

20 strength & conditioning trainers & gyms in Parramatta

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Personal trainers

  • Insight Fitness

    Parramatta, NSWPersonal trainer

    • Personal Training
    • Functional Training
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • AUSactive Registered
    View more about Insight Fitness
    About

    Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.

    Qualifications
    • AUSactive Registered
    • International Institute For Complementary Therapist Member
    Experience

    7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

    Specialisations

    Personal Training, Functional Training, Strength & Conditioning

    Training methods

    Personal Training, Vertical Dance Instruction

    Where they train

    Private Studio, Online

    Online coaching

    Face-to-face and online services available for personal training and complementary therapy services

    Practical
    • Booking: Online booking system (MindBody integration), phone (0434 727 258)
    Address

    57 Macquarie St, Parramatta NSW 2161

    Team
    • Cidalia
  • Carlingford, NSW · 4.7 km from ParramattaPersonal trainer5(21)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Anton Fitness and Lifestyle
    About

    Anton Fitness and Lifestyle specialises in evidence-based personal training and nutrition coaching. Miguel and the team have coached thousands of clients with different goals, providing structured, results-based programs with clear objectives.

    Experience

    Miguel and the team have coached thousands of clients over the years with different goals, backgrounds, physical capabilities and limitations.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Muscle Gain, Injury Management

    Training methods

    Resistance Training, Periodised Strength Training

    Where they train

    Private Studio

    Ideal for

    Busy parents, Working professionals, Recreational athletes, Beginners, Advanced trainees, Weight loss seekers, Athletes seeking performance enhancement

    Nutrition

    Meal planning: Custom meal plan if needed; Delivery method: Online spreadsheet and custom nutrition guide PDF; Tracking options: Flexible - calorie and macronutrient tracking or more relaxed approach with minimal tracking

    Practical
    • Booking: Online booking system mentioned on website
    Address

    Unit 6/245 Pennant Hills Rd, Carlingford NSW 2118

    Client testimonials
    From being morbidly obese to lean, strong and fit, I've lost a total of 143kg under Miguel's coaching and guidance. I was even able to compete in my first deadlift powerlifting meet and set a PB of 230kg. I could not be happier with my results.
    Stuart
    Miguel has been amazing since day 1. He's pushed me to do my best everyday and is extremely motivating, friendly, supportive and professional. I don't think I would have continued with my fitness journey if he wasn't there to support me the whole way. Not to mention I can now deadlift and squat nearly twice my bodyweight while only training twice a week!
    Fiona
    Miguel has pushed me past any limits I thought I had and I'm still going. He has helped and guided me to maintain my 30kg weight loss post-gastric sleeve surgery and helped me achieve a 110kg deadlift 1 rep max at age 46!
    Nicole
  • Northmead, NSW · 3.9 km from ParramattaPersonal trainer5(18)

    • Strength & Conditioning
    • Functional Training
    • Athletic Performance
    • Gym based
    • Mobile
    • Nutrition support
    View more about Powa Fitness - Mobile Personal Trainer
    About

    Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

    Specialisations

    Strength & Conditioning, Functional Training, Athletic Performance

    Training methods

    Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

    Where they train

    Gym-based, Mobile

    Pricing

    All membership plans to be announced soon - pricing not yet available on website

    Nutrition

    Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

    Group classes

    Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

    Facilities

    Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

    Practical
    • Booking: Phone (0450 610 785), Contact form on website
    Address

    30 Windsor Rd, Northmead NSW 2152

    Team
    • Joe
    Client testimonials
    Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!
    Linda B.
    My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.
    Donna S.
    Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.
    Bernie A.
  • Merrylands West, NSW · 4.8 km from ParramattaPersonal trainer5(12)

    • Weight Loss
    • Strength & Conditioning
    • Nutrition
    • Free intro offer
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Nutrisculpt-personal training and nutrition
    About

    Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.

    Experience

    10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.

    Specialisations

    Weight Loss, Strength & Conditioning, Nutrition

    Where they train

    Private Studio

    Free offers and trials

    Free offerings available when enrolling to any training program (specific details not specified on main website)

    Nutrition

    Nutrition assistance and dietary support available

    Group classes

    Small groups, Large groups, Bootcamp

    Practical
    • Booking: Phone: +61 410 122 999 or online inquiry form at website
    Address

    11A Cameron Ct, Merrylands West NSW 2160

    Client testimonials
    Not readable from source - testimonial images present but text content not provided
    Belinda
    Not readable from source - testimonial images present but text content not provided
    Chaiban
    Not readable from source - testimonial images present but text content not provided
    Sandra

Gyms with personal trainingPT is usually charged on top of membership

  • Fernwood Fitness

    Parramatta, NSWChain gym3.9(245)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Fernwood Fitness
    About

    Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs

    Free offers and trials

    Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information

    Group classes

    RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE

    Facilities

    Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer

    Practical
    • Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
    • Accessibility: Pram access: Easy pram access to crèche
    • Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au
    Address

    Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150

  • Wentworthville, NSW · 3.3 km from ParramattaGym4.7(266)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free trial session
    • Gym based
    View more about Rileys Gym Wentworthville
    About

    Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

    Experience

    Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced lifters, Athletes, People seeking general fitness

    Membership

    Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

    Free offers and trials

    Free trial during staffed hours

    Facilities

    Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

    Practical
    • Booking: Online booking available; Phone consultation available
    Address

    53 Station St, Wentworthville NSW 2145

    Team
    • Akesh Edward
  • Auburn, NSW · 4.6 km from ParramattaChain gym4(163)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Auburn
    About

    24/7 gym with cardio, strength and functional training equipment. Supportive community with personal trainers available. 24-hour member access with staff on-site 12pm-8:30pm daily.

    Specialisations

    Strength & Conditioning

    Training methods

    Free Weights, Strength Training, Functional Training

    Where they train

    Gym-based

    Membership

    Month-to-Month: $21.58/week (fortnightly payments, flexible rolling plan); 12-Month Membership: $19.58/week (12-month minimum term, then rolls month-to-month with fortnightly payments)

    Free offers and trials

    3-day free trial (SMS '$0 TRIAL + YOUR NAME' to 0404 997 777); Refer a mate program: 2 weeks FREE when you refer a friend

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines, Myzone, Body Scanner

    Practical
    • Parking: Free onsite parking dedicated to members with easy access
    • Booking: Phone: 0404 997 777; In-club enquiry; Online membership join: https://www.snapfitness.com/au/join
    Address

    61/71 Queen St, Auburn NSW 2144

    Team
    • YashiraPersonal Trainer
    • WeiPersonal Trainer
    Client testimonials
    The girls at reception are so welcoming every time i walk in there. The new reno is much more spacious. The only thing that annoys me is the Men who train there honestly needs to use the FREE deodorant at the reception. Other than that I love this gym👌🏼
    Anonymous
    Best gym in the town
    Anonymous
    Best service 👊
    Anonymous
  • Northmead, NSW · 4.0 km from ParramattaGym5(26)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Building
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Gym Instructor
    View more about Wittsfit
    About

    Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.

    Qualifications
    • Qualified Gym Instructor
    • Personal Trainer
    • Boxing Instructor
    Experience

    11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

    Training methods

    Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

    Where they train

    Private Studio, Online

    Ideal for

    Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

    Pricing

    30-minute sessions tailored to individual goals (exact pricing not stated)

    Free offers and trials

    Free fitness evaluation; Free studio visit

    Online coaching

    Online training available (has trained 150+ clients via Zoom)

    Nutrition

    Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

    Facilities

    Weight equipment, Functional training equipment, Private studio space

    Practical
    • Booking: Contact form on website or phone 0414 943 621
    Address

    209 Windsor Rd, Northmead NSW 2152

    Client testimonials
    Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.
    Jovial Wee
    As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.
    Mark Sim
    Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.
    Emily Garcia
  • 20Perfit

    Parramatta, NSWGym4.8(50)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Mobile
    • Nutrition support
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    View more about 20Perfit
    About

    20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

    Qualifications
    • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.
    Experience

    8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

    Training methods

    EMS (Electrical Muscle Stimulation), Functional EMS Training

    Where they train

    Private Studio, Mobile, Home Visits

    Nutrition

    Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

    Facilities

    Studio-based training at Parramatta location with EMS technology equipment

    Practical
    • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)
    Address

    Shop 1/3 Victoria Rd, Parramatta NSW 2150

    Client testimonials
    I found the staff at 20PerFit to be professional, patient and dedicated
    Nash Eshan
    20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!
    Charbel Aboud, Banker, 40 Y.O
    At 20 minutes a week, we all have no reason not to exercise.
    Donny G, Designer, 30 Y.O
  • Merrylands, NSW · 3.2 km from ParramattaChain gym4.1(163)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    View more about Snap Fitness 24/7 Merrylands
    About

    Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Free Weights

    Where they train

    Gym-based

    Free offers and trials

    Free Trial - fill in details to register for a free trial, team member will call to organise a time

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines, Dumbbells, Bench Press, Private Showers, HDTV

    Practical
    • Booking: Phone: 0488 859 059; Email: merrylands@snapfitness.com.au; Online form on website; Schedule a Tour available
    Address

    Unit 1/280 Merrylands Rd, Merrylands NSW 2160

    Team
    • Charlie El KadisPersonal Trainer
    • BrucePersonal Trainer
    • AlexStaff Member
    • RonnieClub Manager
    Client testimonials
    i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.
    Anonymous
    In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly
    Anonymous
    Excellent experience awesome gym .great service,great equipment.
    Anonymous
  • Genesis Health and Fitness

    Parramatta, NSWChain gym4.1(336)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited trainers and coaches (specific certifications not detailed on website)
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

    Qualifications
    • Accredited trainers and coaches (specific certifications not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

    Training methods

    HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial available

    Nutrition

    Nutritional guidance offered through personal trainers

    Group classes

    Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

    Class timetable

    Class timetable available as PDF download for March 2026; specific session times not listed on main pages

    Practical
    • Booking: Online enquiry form, phone: (02) 9630 6400
    Address

    91-95 Fennell St, Parramatta NSW 2150

    Client testimonials
    I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.
    Emily
    Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.
    Sunny
    I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.
    Cathie
  • Silverwater, NSW · 4.8 km from ParramattaGym5(87)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    View more about Ethos Performance
    About

    Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

    Experience

    ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

    Training methods

    Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

    Where they train

    Private Studio, Online, On-field sessions (for field/court athletes)

    Ideal for

    Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

    Online coaching

    ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

    Practical
    • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
    Address

    36 Egerton St, Silverwater NSW 2128

    Client testimonials
    Video testimonial available (Hayden testimonial)
    Hayden
    Video testimonial available (ETHOS Tyson Martin Testimonial)
    Tyson Martin
    Video testimonial available (Nabil Testimonial)
    Nabil
  • North Parramatta, NSW · 1.6 km from ParramattaGym4.8(58)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    • 18+ years' experience
    View more about CrossFit Parramatta
    About

    Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

    Experience

    18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

    Where they train

    Gym-based, Outdoor, Mobile

    Ideal for

    All fitness levels, General community

    Free offers and trials

    Free 7-day trial membership

    Group classes

    CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

    Facilities

    Weights, Cardio equipment, Functional training equipment, 24-hour gym access

    Practical
    • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
    Address

    3/552 Church St, North Parramatta NSW 2151

    Team
    • Ray YounisHead Coach
    • Peter HoangCoach
    • Jayden McDonaldCoach
    • Jade ZalfeldsExercise Physiologist
    • Callan MinardCoach
    • Theresa HoangCoach
    • Cameron RobisonCoach
    • Jocelyne FranckenPhysiotherapist
    • Chanel ChidiacCoach
    • Samantha HomanCoach
  • Greystanes, NSW · 4.8 km from ParramattaGym5(164)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Body Strong Greystanes
    About

    Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Boxing, Strength & Conditioning, Functional Training, Group Fitness

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

    Pricing

    Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

    Free offers and trials

    Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

    Nutrition

    Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

    Group classes

    Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

    Practical
    • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app
    Address

    Shop 2/41 Maple St, Greystanes NSW 2145

  • Fitness First Parramatta

    Parramatta, NSWChain gym3.5(492)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Parramatta
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Group Fitness, Powerlifting

    Where they train

    Gym-based

    Ideal for

    Beginners, Women, Post-Natal clients, Injury recovery clients

    Group classes

    Yoga, BodyPump, BodyAttack, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training

    Class timetable

    Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking available via join.fitnessfirst.com.au, phone contact
    Address

    57 Macquarie St, Parramatta NSW 2150

    Team
    • Cidalia Fernandes
    • Jacob Laous
    • Michael Kim
    • Rocky Sharma
    • Aleena Nguyen
  • North Rocks, NSW · 2.4 km from ParramattaGym4.5(71)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Bulldog Gym Parramatta
    About

    Located in the heart of Parramatta, Bulldog Gym combines boxing, Muay Thai, Brazilian jiu-jitsu, and wrestling in a team environment. Offers personalized one-on-one sessions and high-energy group workouts.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Boxing, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, Wrestling

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Kids

    Free offers and trials

    Free trial session

    Group classes

    Boxing, Muay Thai Kick Boxing, BJJ, Kids Striking, Strength and Conditioning

    Practical
    • Booking: Online booking system (free trial booking available)
    Address

    1 Windsor Rd, North Rocks NSW 2151

    Client testimonials
    Great gym, very professional and an awesome workout space. Brand new fit out. Good training environment. Highly recommended.
    Oscar Chidiac
    Great space with great trainers. Good for all ages and all levels of fitness. Highly recommend.
    Raff Guarascio
    Tried a few MMA gyms around the inner west area & found home here. Everything from the atmosphere, the trainer/s & your fellow peers is highly rated here. Easy location. Highly rated!
    Phayna Taufa
  • Northmead, NSW · 2.3 km from ParramattaChain gym4.6(94)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    View more about Jetts Northmead
    About

    24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Members enjoy cardio, free weights, strength equipment, and a functional training zone.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Weightlifting, Strength Training

    Where they train

    Gym-based

    Ideal for

    Everyone of all ages, All fitness levels

    Free offers and trials

    Free gym access until Easter with no joining fee

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online (join-now link provided), Phone: (02) 9683 1771, Email: northmead@jetts.com.au
    Address

    9/11 Kleins Rd, Northmead NSW 2152

    Client testimonials
    The most fantastic gym, wonderful staff, always clean and all new equipment! Very welcoming for everyone of all ages and fitness levels
    Kathleen McLaren
    Always helpful, nothing is too difficult to ask for. Proper customer service relationship for many years now since joining. Other gyms should copy their best practices.
    Jeremy Dodd
    Fantastic atmosphere and brand-new equipment. I'm really enjoying my workouts here.
    Lakhvinder Singh
  • Granville, NSW · 2.7 km from ParramattaChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Westmead, NSW · 1.7 km from ParramattaGym5(204)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Synergy Fitness and Physio
    About

    Run by brothers Kosta and Jonny Hatziandreou, Synergy combines physiotherapy, fitness, and allied health services under one roof to help you move better, feel stronger, and live healthier.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Paediatric Fitness

    Where they train

    Gym-based

    Ideal for

    Paediatric clients, Clients managing pain, Strength builders, General fitness seekers

    Group classes

    Group Fitness classes offered

    Practical
    • Booking: Online booking system (Cliniko) or contact form
    Address

    4/148 Great Western Hwy, Westmead NSW 2145

    Team
    • Kosta HatziandreouCo-owner
    • Jonny HatziandreouCo-owner
  • Auburn, NSW · 4.8 km from ParramattaGym5(12)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Be Elite Personal Training
    About

    Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Kickboxing, Functional Training

    Where they train

    Private Studio

    Free offers and trials

    FREE 30 Minute Health & Wellness Consultation Session

    Nutrition

    Nutritionist services available (per Google categories)

    Class timetable

    Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone

    Practical
    • Booking: Online booking system (Calendly)
    Address

    Queen St, Auburn NSW 2144

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