Personal Trainers in Petersham - Page 3

Personal trainers

• GP

  Goodshape PT

  Rozelle, NSW · 3.2 km from PetershamPersonal trainer·5(11)

  • Group Fitness
  • Weight Loss

  • Free trial session
  • Outdoor
  • Certificate III in Fitness - Australian Institute of Fitness

  Claim this listingSee Rozelle listings

  View more about Goodshape PT

  About

  Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

  Qualifications

  • Certificate III in Fitness - Australian Institute of Fitness
  • Certificate IV in Fitness - Australian Institute of Fitness

  Specialisations

  Group Fitness, Weight Loss

  Training methods

  Boot Camp, Circuit Training, Functional Training

  Where they train

  Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

  Ideal for

  All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

  Free offers and trials

  7 days free boot camp training trial

  Group classes

  Boot Camp Circuit Training

  Class timetable

  Live timetable available through online booking platform after completing free trial form

  Practical

  • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website

  Address

  Denison St, Rozelle NSW 2039

  Team

  • UAUnknown (at least 2 trainers)

• MO

  Mummas On The Move

  Balmain, NSW · 4.7 km from PetershamPersonal trainer·5(56)

  • Post-Natal
  • Women's Fitness

  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Mummas On The Move

  About

  Sarah Campbell is the founder of Mummas On The Move, a space designed for women to feel strong in every season of motherhood, delivering pregnancy and postpartum exercise with clinical understanding and community-led support.

  Specialisations

  Post-Natal, Women's Fitness

  Training methods

  Functional Training, Pelvic Floor Training

  Where they train

  Private Studio, Online

  Ideal for

  Pregnant women, Postpartum women, Mums with babies

  Online coaching

  Mummas Online - workout programs for new mums available online

  Group classes

  Mums + Bubs Exercise Classes

  Practical

  • Booking: Online form on website (with response within 24 hours) or phone

  Address

  479 Darling St, Balmain NSW 2041

  Team

  • SCSarah CampbellFounder / Head Trainer

• 6P

  686 PT Studio

  Mascot, NSW · 5.0 km from PetershamPersonal trainer·4.9(32)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • Staff described as 'certified personal trainers' but specific certifications not detailed on website

  Claim this listingSee Mascot listings

  View more about 686 PT Studio

  About

  686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.

  Qualifications

  • Staff described as 'certified personal trainers' but specific certifications not detailed on website

  Experience

  Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery

  Training methods

  Functional Training, Strength Training, Mobility Work

  Where they train

  Private Studio

  Ideal for

  All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery

  Free offers and trials

  Free Consultation - comprehensive introduction to 686 PT Studio

  Nutrition

  Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine

  Facilities

  Brand new equipment, Modern, clean gym, State-of-the-art studio

  Practical

  • Parking: Onsite parking available
  • Booking: Enquire online via contact form on website

  Address

  Carpark Suite/686 Botany Rd, Mascot NSW 2020

  Team

  • HCHelder Costa
  • TPTina Parzych
  • NNicole

  Client testimonials

  “I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”

  “686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”

  “686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.”

• FP

  Fuel Personal Transformations

  Pyrmont, NSW · 4.7 km from PetershamPersonal trainer·5(8)

  • Senior Fitness
  • Strength & Conditioning
  • Mobility & Flexibility

  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support
  • Certified Group Fitness Director

  Claim this listingSee Pyrmont listings

  View more about Fuel Personal Transformations

  About

  Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.

  Qualifications

  • Certified Group Fitness Director
  • Personal Trainer Certification

  Experience

  20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.

  Specialisations

  Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention

  Training methods

  Functional Training, Progressive Strength Training

  Where they train

  Private Studio, Online, Outdoor

  Ideal for

  Over 50s, Mature age clients, Women and men 50+

  Online coaching

  Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required

  Nutrition

  Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health

  Practical

  • Parking: Parking available nearby (location in apartment building complex with parking facilities)
  • Booking: Contact via email or phone (0410 693 323)

  Address

  UG09, 320 Harris St, Pyrmont NSW 2009

  Team

  • CChristy

  Client testimonials

  “I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”

  “Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”

• JH

  JS HEALTH + FITNESS (Online & Face to Face Coaching)

  Camperdown, NSW · 2.3 km from PetershamPersonal trainer·5(14)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)

  About

  JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

  Experience

  Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, Periodised Training, Evidence-Based Programming

  Where they train

  Online, Private Studio, Face to Face

  Ideal for

  Busy professionals, All fitness experience levels

  Free offers and trials

  Free consultation

  Online coaching

  Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

  Nutrition

  Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

  Group classes

  Community-Based Training

  Practical

  • Booking: Online booking system (free consultation booking available on website)

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

• MP

  My Personal Training Space

  Stanmore, NSW · 1.5 km from PetershamPersonal trainer·5(20)

  • Strength & Conditioning
  • Senior Fitness
  • Beginners

  • Private studio
  • 18+ years' experience

  Claim this listingSee Stanmore listings

  View more about My Personal Training Space

  About

  Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.

  Experience

  18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.

  Specialisations

  Strength & Conditioning, Senior Fitness, Beginners

  Training methods

  Sled Training, Conditioning, Weight Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Seniors, All people/no judgment

  Pricing

  Upfront prices stated but no specific rates provided on website

  Group classes

  Small group training

  Facilities

  Quality equipment, Weights, Sled equipment, Sauna

  Practical

  • Booking: Phone; Email; Online form

  Address

  174 Parramatta Rd, Stanmore NSW 2048

  Client testimonials

  “Awesome Gym, great location Love to train there !!! Friendly & private.”

  “looks great!!”

• YR

  Yogaruka Russell Lea

  Russell Lea, NSW · 4.0 km from PetershamPersonal trainer·4.8(77)

  • Strength & Conditioning
  • Flexibility Training
  • Injury Prevention

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Russell Lea listings

  View more about Yogaruka Russell Lea

  About

  Yogaruka fuses yoga, pilates and functional movement into challenging yet accessible classes designed to help you reconnect with your body and improve strength, flexibility and movement quality.

  Specialisations

  Strength & Conditioning, Flexibility Training, Injury Prevention, Functional Movement

  Training methods

  Yoga, Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Athletes (CrossFit), Older adults (60+), Casual exercisers, People with injuries, People seeking flexibility improvement

  Free offers and trials

  Unlimited classes for 14 days (in-person or online) for new students

  Online coaching

  Online classes available; new students can access unlimited online classes for 14-day trial period

  Group classes

  Yoga, Pilates, and Functional Movement classes

  Practical

  • Booking: Online booking system (Arketa app)

  Address

  289 Lyons Rd, Russell Lea NSW 2046

• SB

  Strength By Science

  Dulwich Hill, NSW · 1.2 km from PetershamPersonal trainer·5(38)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Accredited Exercise Scientist

  Claim this listingSee Dulwich Hill listings

  View more about Strength By Science

  About

  Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

  Qualifications

  • Accredited Exercise Scientist
  • Personal Trainer

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  General population, Older adults / Senior Fitness

  Free offers and trials

  Free Intro Session + Fitness Assessment

  Practical

  • Booking: Online booking system (https://strengthbyscience.as.me/)

  Address

  403 New Canterbury Rd, Dulwich Hill NSW 2203

• SW

  Stoic Warrior Coaching

  Rozelle, NSW · 3.8 km from PetershamPersonal trainer·5(30)

  • Weight Loss
  • Muscle Building
  • Discipline & Mindset

  • Online coaching

  Claim this listingSee Rozelle listings

  View more about Stoic Warrior Coaching

  About

  1-on-1 online coaching designed to help clients break destructive habits and rebuild health, discipline and mindset to take control of their life in 16 weeks or less.

  Specialisations

  Weight Loss, Muscle Building, Discipline & Mindset, Habit Formation

  Training methods

  1-on-1 Online Coaching

  Where they train

  Online

  Ideal for

  People seeking habit change, Those experiencing low energy and motivation, People struggling with consistency, Those lacking structure and direction

  Online coaching

  Primary service delivery model - 1-on-1 online coaching

  Practical

  • Booking: Online form submission (leadconnectorhq contact form)

  Address

  91 Victoria Rd, Rozelle NSW 2039

  Client testimonials

  “Dropped eighteen kilograms and rebuilt his lifestyle from the ground up”

  “Broke years of plateaus because structure and identity finally aligned”

  “Regained his confidence by rebuilding his mindset first”

• GP

  Guerilla PT St Peter’s Personal Training

  St Peters, NSW · 2.6 km from PetershamPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee St Peters listings

  View more about Guerilla PT St Peter’s Personal Training

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• SS

  Simon Says You Can Balmain

  Rozelle, NSW · 3.8 km from PetershamPersonal trainer·5(5)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Gym based
  • Online coaching
  • University-based coaches

  Claim this listingSee Rozelle listings

  View more about Simon Says You Can Balmain

  About

  Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

  Qualifications

  • University-based coaches

  Experience

  Programs written by university-based coaches with structured, tailored approach

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Boxing, HIIT, Circuit Training, Functional Training

  Where they train

  Gym-based, Online

  Online coaching

  Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

  Group classes

  Boxing, HIIT, Booty and Circuit Training

  Class timetable

  Mon - Sat: 5am - 8pm

  Practical

  • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form

  Address

  91 Victoria Rd, Rozelle NSW 2039

• FF

  Fletcher Fitness

  Five Dock, NSW · 3.9 km from PetershamPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Five Dock listings

  View more about Fletcher Fitness

  About

  Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.

  Experience

  6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Strength Training, Cardio, Kickboxing

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  2 FREE PT SESSIONS (Limited Time Only)

  Nutrition

  Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.

  Group classes

  Kickboxing

  Practical

  • Booking: Contact form on website, phone: 0424 488 521

  Address

  34 East St, Five Dock NSW 2046

  Team

  • JJosh

  Client testimonials

  “He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”

  “Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”

  “Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”

• SF

  S Fitness Personal Trainer in Burwood

  Burwood, NSW · 4.7 km from PetershamPersonal trainer·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Body Toning

  • Free trial session
  • Gym based
  • Private studio

  Claim this listingSee Burwood listings

  View more about S Fitness Personal Trainer in Burwood

  About

  Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.

  Experience

  Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Toning, General Fitness

  Training methods

  Personal Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  General Adults, Children/Kids

  Free offers and trials

  Trial Class - contact gym to book

  Group classes

  Group Programs, Fitness for Kids

  Practical

  • Booking: Contact form on website; Phone: 0410 837 664

  Address

  6 Railway Parade, Burwood NSW 2134

  Team

  • JJasonPersonal Training, General Fitness
  • IIrisGroup Fitness Classes
  • JJackyKids Fitness, Weight Loss
  • CCottonUnknown
  • JJayUnknown
  • AAliceUnknown
  • HHenryUnknown
  • MMarkUnknown

  Client testimonials

  “Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”

  “Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”

  “Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”

• EE

  Exercise Education Lab - Personal Training

  Pyrmont, NSW · 4.7 km from PetershamPersonal trainer·5(95)

  • Senior Fitness
  • Strength & Conditioning
  • Pain Management

  • Private studio

  Claim this listingSee Pyrmont listings

  View more about Exercise Education Lab - Personal Training

  About

  Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.

  Specialisations

  Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery

  Training methods

  Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training

  Where they train

  Private Studio

  Ideal for

  Over 40 years old, People with pain or sore bodies, Aging-related health issues

  Practical

  • Booking: Online booking system (Fitter App)

  Address

  23 Harris St, Pyrmont NSW 2009

• SS

  Simon Says You Can Drummoyne

  Drummoyne, NSW · 4.4 km from PetershamPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • General Fitness

  • Gym based
  • Online coaching
  • University-based coaches

  Claim this listingSee Drummoyne listings

  View more about Simon Says You Can Drummoyne

  About

  Simon Says You Can offers personalised fitness coaching with tailored programs to help clients achieve their goals, whether through 1-on-1 sessions, group classes, or online programming.

  Qualifications

  • University-based coaches

  Experience

  Programs written by university-based coaches with structured, tailored approach

  Specialisations

  Strength & Conditioning, Weight Loss, General Fitness

  Training methods

  Boxing, HIIT, Circuit Training, Functional Training

  Where they train

  Gym-based, Online

  Online coaching

  Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

  Group classes

  Boxing, HIIT, Booty and Circuit Training

  Class timetable

  Mon - Sat: 5am - 8pm

  Practical

  • Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form

  Address

  71 Victoria Rd, Drummoyne NSW 2047

• FF

  Forza Fitness Personal Training

  Earlwood, NSW · 4.5 km from PetershamPersonal trainer·5(86)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Earlwood listings

  View more about Forza Fitness Personal Training

  About

  1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  General population seeking weight loss, strength, and muscle gain

  Free offers and trials

  Discovery session available (booking link present on site)

  Nutrition

  Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

  Practical

  • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)

  Address

  371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

• LP

  LA-SMITH PERSONAL TRAINING

  Forest Lodge, NSW · 3.1 km from PetershamPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Flexibility and Mobility

  • Private studio
  • 20+ years' experience

  Claim this listingSee Forest Lodge listings

  View more about LA-SMITH PERSONAL TRAINING

  About

  Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.

  Experience

  20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.

  Specialisations

  Weight Loss, Strength & Conditioning, Flexibility and Mobility

  Where they train

  Private Studio

  Address

  1 Dalgal Wy, Forest Lodge NSW 2037

  Team

  • LALiam Abram-Smith

• MB

  Movement by Mo Coaching

  Five Dock, NSW · 3.7 km from PetershamPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Online coaching

  Claim this listingSee Five Dock listings

  View more about Movement by Mo Coaching

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Where they train

  Gym-based, Online

  Online coaching

  Available - online coaching option offered

  Practical

  • Booking: Online coaching interest form via JotForm

  Address

  120 Great N Rd, Five Dock NSW 2046

  Team

  • MMo

• B

  BODYACTIV8

  Lewisham, NSW · 0.8 km from PetershamPersonal trainer·4.8(12)

  • Weight Loss
  • Muscle Gain
  • Post-Natal

  • Free trial session
  • Gym based
  • Online coaching

  Claim this listingSee Lewisham listings

  View more about BODYACTIV8

  Specialisations

  Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding

  Training methods

  Boxing, Kickboxing, Resistance Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Men, Women, Pre/Post-Natal clients

  Free offers and trials

  Free 12-week lower body program

  Online coaching

  Online training available

  Practical

  • Booking: Online form for free program signup; chat available

  Address

  5 McGill St, Lewisham NSW 2049

• TL

  The Long Run Coaching

  Darlington, NSW · 4.0 km from PetershamPersonal trainer·5(13)

  • Athletic Performance
  • Endurance Training
  • Trail Running

  • Outdoor
  • Mobile

  Claim this listingSee Darlington listings

  View more about The Long Run Coaching

  About

  The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.

  Experience

  The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.

  Specialisations

  Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training

  Training methods

  Distance Running Coaching, Trail Running, Road Running, Endurance Training

  Where they train

  Outdoor, Mobile

  Ideal for

  Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners

  Practical

  • Booking: Online signup form available

  Address

  13 Ivy St, Darlington NSW 2008

  Team

  • DDavid

• FB

  Fadi's Bootcamp and Boxing

  Five Dock, NSW · 3.8 km from PetershamPersonal trainer·5(28)

  • Boxing
  • Bootcamp Training

  • Private studio

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  View more about Fadi's Bootcamp and Boxing

  Specialisations

  Boxing, Bootcamp Training

  Training methods

  Boxing, Bootcamp

  Where they train

  Private Studio

  Address

  138 Great N Rd, Five Dock NSW 2046