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Personal Trainers in Pyrmont - Page 2

Compare 219 personal trainers and gyms in and around Pyrmont, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

Nearby suburbs

BarangarooGlebeSydney CBDThe RocksHaymarketForest LodgeAnnandaleBalmain

Pyrmont at a glance

~$105
typical PT session
$49 to $200
published session range
113
offer a free consultation or trial
~$56/wk
typical gym membership

Directory data updated 24 September 2026.

119 gyms with personal training in Pyrmont

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  • Flow Athletic

    Paddington, NSW · 3.1 km from PyrmontGym4.9(295)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Private studio
    • Gym based
    • Online coaching

    From$69per week

    Claim this listingSee Paddington listings
    View more about Flow Athletic
    About

    Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Fitness enthusiasts, Athletes, General fitness community

    Membership

    Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

    Online coaching

    Virtual classes included in all membership tiers

    Group classes

    Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

    Facilities

    Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

    Practical
    • Booking: Contact form on website or phone
    Address

    Level 1/134 Oxford St, Paddington NSW 2021

    Team
    • LenkaSaturday BBE (Boot Camp/Strength training)
    Client testimonials
    “My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”
    Morgan Bedford
    “The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”
    Faris Hindi
    “My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!”
    Brigitte

  • Body Language Personal Training

    Neutral Bay, NSW · 4.9 km from PyrmontGym5(9)

    • Athletic Performance
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • 15+ years' experience
    Claim this listingSee Neutral Bay listings
    View more about Body Language Personal Training
    About

    Body Language Personal Training is a boutique personal training studio in Neutral Bay established in 2008, offering bespoke one-to-one and small group training with experienced accredited trainers.

    Experience

    15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

    Specialisations

    Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

    Training methods

    Personal Training, Small Group Training, HIIT, Metabolic Fitness

    Where they train

    Private Studio

    Ideal for

    Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

    Pricing

    Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

    Free offers and trials

    3 Personal Training sessions for $30.00 introductory offer

    Nutrition

    Yes - nutrition guidance provided as part of holistic approach to health and fitness

    Group classes

    Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

    Facilities

    Superbly appointed studio, Private training environment without presence of other gym users

    Practical
    • Booking: Phone (02) 9908 3656 or online contact form
    Address

    139 Military Rd, Neutral Bay NSW 2089

  • Community Moves

    Neutral Bay, NSW · 4.9 km from PyrmontGym5(65)

    • Senior Fitness
    • Rehab / Injury Recovery
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    Claim this listingSee Neutral Bay listings
    View more about Community Moves
    About

    Community Moves is a health and fitness centre specifically designed for over 50s. They help members improve their physical, mental, and social health through structured exercise, with a focus on better movement, group environment, and accessibility for all abilities.

    Qualifications
    • Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.
    Experience

    Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

    Specialisations

    Senior Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

    Free offers and trials

    Free trial session; Free introductory consultation

    Online coaching

    Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

    Group classes

    CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

    Class timetable

    Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

    Practical
    • Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
    • Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.
    Address

    Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

    Team
    • Van MarinosFounder and Head Trainer
    • Raquel GenioliInstructor
    • Stevie AllisonInstructor
    • Montana LondreganInstructor
    • Natalie FraserInstructor
    • Adam MurrayInstructor
    • Addy AndrasovaInstructor
    • Dilys WongInstructor
    • Valerie GranatelliInstructor
    • Dasha JindrovaInstructor
    • Emily StrongInstructor
    • Mayara BrantInstructor
    • Marius Van JaarsveldtInstructor
    • Sophia AyoubdelInstructor
    • Max PayardInstructor
    • Holly HanInstructor
    • Clare KennaInstructor
    • Virginia GiglioInstructor
    • Georgia CairnesInstructor
    • Andrew BargInstructor
    Client testimonials
    “Community Moves is a high quality group fitness class that I trust is very capable of attending to individual needs in a group setting. I have no hesitation sending my patients who are managing an injury or some sort of chronic pain to this group. The instructors are supportive in meeting individual health goals and capable of managing individual needs while respectfully challenging everyone's abilities to improve.”
    Dr Kylie Wheeler, Bay Chiropractic

  • Movement Improvement Fitness

    Marrickville, NSW · 4.8 km from PyrmontGym5(26)

    • Rehab / Injury Recovery
    • Postural Correction
    • Pain Management
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Marrickville listings
    View more about Movement Improvement Fitness
    About

    MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.

    Experience

    Wayne is described as a knowledgeable personal trainer with expertise in body systems and exercise programming. Client testimonials highlight his ability to address chronic pain, improve posture, and create individualised programs for various fitness levels.

    Specialisations

    Rehab / Injury Recovery, Postural Correction, Pain Management, Workplace Ergonomics, Movement Education

    Training methods

    Functional Training, Movement Assessment, Postural Analysis, Self-Myofascial Release, Primal Movement Patterns, HIIT, Cardio

    Where they train

    Private Studio

    Ideal for

    People with no prior gym experience, Individuals recovering from injuries, Desk-bound workers with postural issues, People experiencing chronic pain, Individuals seeking preventative exercise

    Pricing

    Health screen: $0; Group training: $35.00 / 45 minutes; Promotional offer: $99.00 for Movement Appraisal (1hr) + 1st session (1hr) + 2nd session (1hr); Technique workshop: $79.00 / 60 minutes; Semi private training: $45.00 / 45 minutes (max 4 people); Transition consultation: $69.00 / 60 minutes; One on one personal training: $95.00 / 60+ minutes

    Free offers and trials

    Health Screen - Free 1 hour session including meet and greet introduction, basic assessment, and potential allied health practitioners clearance

    Nutrition

    MIF is open to deliberation on nutrition concerns with interested clients

    Group classes

    Semi-Private Training (max 4 people, individualised programs), Group Training (up to 8 people, HIIT and cardio focused), Technique Workshops

    Practical
    • Booking: Online contact form via website, phone: 0433 264 164
    Address

    38 Shepherd St, Marrickville NSW 2204

    Client testimonials
    “Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.”
    Wilfred R
    “Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.”
    Craig Bunker / Harley Baas
    “As a person who was desk bound for what seemed like eternity, I was unable to bend and stretch and generally get out and enjoy life. Wayne has the knowledge, tools and demeanour to curate a program that ensures you get back to your own ideal as quickly and efficiently as possible. As well as now being able to move correctly, I'm also getting stronger and feeling more positive. It's a very private and personal space - no large gym carry on here - just helpful and productive work; perfect if the gym is a struggle for you. It's also very clean! I'm very glad to have found Wayne's business.”
    Chris M.

  • CrossFit Training & Group Fitness in Balmain – Accelerate Strength

    Rozelle, NSW · 1.8 km from PyrmontGym5(99)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Rozelle listings
    View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength
    About

    Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

    Training methods

    CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

    Pricing

    Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

    Free offers and trials

    FREE trial class (booking required); Complimentary 15-minute consultation before trial

    Nutrition

    Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

    Group classes

    CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

    Practical
    • Booking: Online booking system (Wodify platform referenced)
    Address

    Unit 17/5-13 Parsons St, Rozelle NSW 2041

    Team
    • Shaun
    • Kim Latchford
    • Emilie Hogan
    • MattHead nutrition coach; works with clients on habit formation and sustainable nutrition education
    Client testimonials
    “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”
    Sean McCawley
    “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”
    Ian Lenehan
    “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”
    Sean Hodgins

  • Bodyline Fitness

    Leichhardt, NSW · 4.1 km from PyrmontGym5(127)

    • Weight Loss
    • Strength & Conditioning
    • Fitness Programs
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    Claim this listingSee Leichhardt listings
    View more about Bodyline Fitness
    About

    Award-winning personal training studio in Leichhardt established in 2014. Science-backed training helping busy Inner West adults lose fat, build strength and achieve sustainable healthy lifestyle changes.

    Qualifications
    • Degree-qualified Exercise & Sport Science trainers
    Experience

    Established in 2014 with combined experience and education across personal training, nutrition programs, fitness programs, and group classes.

    Specialisations

    Weight Loss, Strength & Conditioning, Fitness Programs, Nutrition Coaching

    Training methods

    HIIT, Boxing, Pilates, Functional Training, Personal Training, Semi-Private Training

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Busy Inner West adults, Fat loss seekers, Strength builders, General fitness

    Pricing

    Group classes: $30 per session (HIIT and Pilates)

    Free offers and trials

    Free consultation; Free 10-minute clarity call

    Online coaching

    Types: Virtual Personal Training

    Nutrition

    Staff: Sara Scalone (Nutrition Coach); Offerings: Nutrition coaching; Nutrition programs; 1-on-1 nutrition support

    Group classes

    HIIT Classes, Boxing Classes, Pilates Classes

    Class timetable

    30+ available sessions across mornings and evenings. Studio open 7 days. Sample schedule shows HIIT classes at 5:00pm-5:30pm, 5:30pm-6:00pm, 6:00pm-6:30pm, 6:30pm-7:00pm. Boxing classes also available.

    Practical
    • Booking: Online booking system (Clubworx platform), phone consultation available
    Address

    455-457 Parramatta Rd, Leichhardt NSW 2040

    Team
    • Lucky ScaloneManaging Director & Personal Trainer
    • Ariel LiPersonal Trainer
    • Sara ScaloneStudio Manager & Nutrition Coach
    • Phillip PrinslooPersonal Trainer
    • Rob LinhartPersonal Trainer

  • Primal Strength & Conditioning

    Camperdown, NSW · 2.4 km from PyrmontGym5(26)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free consultation
    • Online coaching
    Claim this listingSee Camperdown listings
    View more about Primal Strength & Conditioning
    About

    Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

    Experience

    Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength & Conditioning, Combat Sport Performance Training

    Where they train

    Online

    Ideal for

    Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

    Pricing

    Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

    Free offers and trials

    Free 15-minute discovery call

    Online coaching

    Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

    Practical
    • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.
    Address

    69/71 Parramatta Rd, Camperdown NSW 2050

    Team
    • Steven SahyounHead Coach
    Client testimonials
    “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”
    James Buchannan
    “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”
    William Tackett
    “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”
    Nic Turner

  • Camperdown Fitness

    Camperdown, NSW · 2.5 km from PyrmontGym4.4(439)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based

    From$30per week

    Claim this listingSee Camperdown listings
    View more about Camperdown Fitness
    About

    A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Pilates, Yoga, Boxing, Spin, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, Students, Families with children, People of all ages and fitness levels

    Pricing

    Membership: $30 per week; Trial period: 7 day membership available

    Membership

    $30 per week

    Free offers and trials

    7 day membership available

    Group classes

    Boxfit, Pilates, Spin, Yoga

    Facilities

    Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

    Class timetable

    Classes run almost every half hour all day every day

    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

    Client testimonials
    “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”
    Nichole Willson
    “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”
    Maria Artemis
    “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”
    Andrew M

  • Ultimate Performance Personal Trainers Sydney

    Sydney CBD, NSW · 1.6 km from PyrmontGym5(672)

    • Weight Loss
    • Body Composition
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Sydney CBD listings
    View more about Ultimate Performance Personal Trainers Sydney
    About

    Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

    Specialisations

    Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

    Free offers and trials

    Complimentary personal consultation

    Nutrition

    Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

    Class timetable

    Early-morning and flexible daytime training slots available

    Practical
    • Booking: Online enquiry form (ENQUIRE NOW button on website)
    Address

    50 Pitt St, Sydney NSW 2000

  • Stacked Fitness

    Camperdown, NSW · 2.4 km from PyrmontGym5(68)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee Camperdown listings
    View more about Stacked Fitness
    About

    Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

    Experience

    12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

    Training methods

    Functional Training, Strength Training, Custom fitness programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

    Pricing

    Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

    Free offers and trials

    FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

    Online coaching

    Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

    Nutrition

    Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

    Practical
    • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • James Stackhouse

  • RISE Health and Fitness

    Pyrmont, NSWGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Outdoor
    • Nutrition support
    Claim this listing
    View more about RISE Health and Fitness
    About

    RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

    Nutrition

    Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

    Group classes

    Yoga, Pilates, Bootcamp, Combo Classes

    Facilities

    Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

    Address

    56 Bowman St, Pyrmont NSW 2009

    Team
    • John FellCo-founder, Health and Fitness Coach
    • Ruth FellCo-founder, Yoga and Pilates Instructor
    • Mark GermanosPersonal Trainer
    • Irena NikolovaYoga Instructor
    • Chaitanya MalagaTrainer

  • One Playground Surry Hills

    Surry Hills, NSW · 2.2 km from PyrmontGym4.5(715)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Gym based
    • 10+ years' experience
    Claim this listingSee Surry Hills listings
    View more about One Playground Surry Hills
    About

    24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

    Experience

    10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free pass: Available - 'Get A Free Pass' mentioned on website

    Group classes

    The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

    Facilities

    true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

    Address

    429 Elizabeth St, Surry Hills NSW 2010

    Client testimonials
    “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

  • Balmain Health Club - Personal Training & Group Fitness

    Rozelle, NSW · 2.6 km from PyrmontGym5(134)

    • Strength & Conditioning
    • Weight Loss
    • Boxing
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Rozelle listings
    View more about Balmain Health Club - Personal Training & Group Fitness
    About

    Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

    Specialisations

    Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

    Training methods

    Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

    Pricing

    Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

    Free offers and trials

    Free Consultation with Personal Trainer; Free Macro Calculator Tool

    Nutrition

    Macro calculator tool (free), broader nutrition integration mentioned but limited detail

    Group classes

    STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

    Facilities

    Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

    Practical
    • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
    Address

    1/22 Crystal St, Rozelle NSW 2039

    Team
    • Jerome SamahaOwner & Head Trainer
    • Petra SulovskaGym Manager & Trainer
    • Brad DaviesTrainer
    • Will BreckenridgeTrainer
    • Sara SamahaHead Yoga Teacher
    • Alex Rochford-HaleTrainer
    • Sally KneenTrainer
    • Harry MurfetTrainer
    • Bec ZandstraYoga Instructor

  • Snap Fitness Pyrmont

    Pyrmont, NSWChain gym4.5(187)

    • Free trial session
    • Gym based
    Claim this listing
    View more about Snap Fitness Pyrmont
    About

    Snap Fitness Pyrmont is a friendly and unique gym in Sydney offering world-class facilities and qualified Personal Trainers with diverse training styles to help you achieve your fitness goals.

    Training methods

    Strength training, Personal training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Schedule a tour

    Facilities

    Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available

    Class timetable

    Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM

    Practical
    • Booking: Phone, email, or online contact form
    Address

    Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009

    Team
    • Maz MageropoulosClub Manager
    • Jordan TyldesleyPersonal Trainer
    • Tim HarveyPersonal Trainer
    • David FergusonPersonal Trainer

  • Vitruvian Health

    Sydney CBD, NSW · 1.4 km from PyrmontGym5(250)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    • 17+ years' experience
    Claim this listingSee Sydney CBD listings
    View more about Vitruvian Health
    About

    Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

    Experience

    17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength training, Personalized training plans, Nutrition coaching

    Where they train

    Private Studio

    Ideal for

    Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

    Free offers and trials

    Free personalized consultation available

    Nutrition

    Nutritional strategies and personalized nutrition plans provided as part of service

    Practical
    • Booking: Online booking form via website (ENQUIRE NOW button)
    Address

    307 Pitt St, Sydney NSW 2000

    Team
    • Karl
    Client testimonials
    “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”
    B.R.
    “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”
    AJ.R.

  • The Growth Initiative - Strength & Rehab

    Balmain, NSW · 2.0 km from PyrmontGym5(26)

    • Rehab / Injury Recovery
    • Post-Surgery Recovery
    • Musculoskeletal Conditions
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Balmain listings
    View more about The Growth Initiative - Strength & Rehab
    About

    Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

    Experience

    10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

    Specialisations

    Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

    Training methods

    Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

    Where they train

    Private Studio

    Free offers and trials

    Consultation (implied via 'Book a consultation' CTA)

    Nutrition

    Nutrition integration mentioned as part of personalised programs

    Class timetable

    By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

    Practical
    • Booking: Online contact form, phone
    Address

    6/340 Darling St, Balmain NSW 2041

  • Stronger You Studio

    Balmain, NSW · 1.8 km from PyrmontGym5(5)

    • Strength & Conditioning
    • Women's Fitness
    • Post-Natal
    • Free trial session
    • Private studio
    • Online coaching
    Claim this listingSee Balmain listings
    View more about Stronger You Studio
    About

    Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

    Specialisations

    Strength & Conditioning, Women's Fitness, Post-Natal

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Women, Post-natal women, Mums, Seniors (60+)

    Pricing

    Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

    Free offers and trials

    Free first class with code FREETRIAL

    Online coaching

    Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

    Group classes

    Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

    Class timetable

    Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

    Practical
    • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au
    Address

    Unit 2/13 Beattie St, Balmain NSW 2041

  • Genius Fitness Training

    Darlinghurst, NSW · 2.7 km from PyrmontGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Nutrition support
    Claim this listingSee Darlinghurst listings
    View more about Genius Fitness Training
    About

    Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.

    Experience

    Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Private Studio

    Pricing

    Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

    Nutrition

    true

    Facilities

    Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

    Practical
    • Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)
    Address

    225A Victoria St, Darlinghurst NSW 2010

  • SHREDD GLEBE

    Annandale, NSW · 1.7 km from PyrmontGym5(104)

    • Weight Loss
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Outdoor
    • Private studio
    Claim this listingSee Annandale listings
    View more about SHREDD GLEBE
    About

    SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

    Specialisations

    Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

    Where they train

    Outdoor, Private Studio

    Ideal for

    All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

    Pricing

    Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

    Free offers and trials

    Free pass/trial session available - clients can submit details via website to receive free pass

    Group classes

    Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

    Facilities

    Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

    Practical
    • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
    Address

    6 Chapman Rd, Annandale NSW 2038

    Team
    • JulesPersonal Training, Group Coaching

  • Envy Sports Science Clinic ️ ️ ‍ ️

    Balmain, NSW · 2.1 km from PyrmontGym5(23)

    • Injury Rehab
    • Post-Natal
    • Weight Loss
    • Private studio
    • Nutrition support
    • Exercise Physiology degrees
    Claim this listingSee Balmain listings
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

    Qualifications
    • Exercise Physiology degrees
    • Masters qualifications
    • ESSA registration (Exercise & Sports Science Australia)
    • ESSAM AEP (Accredited Exercise Physiologist)
    Specialisations

    Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

    Training methods

    Functional Training, Sports-Specific Training

    Where they train

    Private Studio

    Ideal for

    Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

    Nutrition

    Weight loss programs include personalised nutrition plans

    Practical
    • Insurance: Medicare eligible programs; Workplace health programs
    Address

    369B Darling St, Balmain NSW 2041

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson

  • SOMA Health & Wellness Club

    Sydney CBD, NSW · 1.7 km from PyrmontGym4.9(285)

    • Strength & Conditioning
    • Reformer Pilates
    • Yoga
    • Free consultation
    • Private studio
    • Gym based
    Claim this listingSee Sydney CBD listings
    View more about SOMA Health & Wellness Club
    About

    A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.

    Specialisations

    Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow

    Where they train

    Private Studio, Gym-based

    Ideal for

    Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals

    Pricing

    Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)

    Free offers and trials

    Free tour/consultation (no payment required, confirmation within 24 hours)

    Group classes

    Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions

    Facilities

    Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment

    Practical
    • Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk
    Address

    Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000

    Client testimonials
    “I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”
    Jenny Cheng

  • Edge Fit Surry Hills

    Surry Hills, NSW · 2.3 km from PyrmontGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Surry Hills listings
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio

  • Functional Patterns Sydney

    Alexandria, NSW · 3.6 km from PyrmontGym5(49)

    • Posture Correction
    • Pain Relief
    • Movement Dysfunction
    • Free consultation
    • Private studio
    • Gym based
    Claim this listingSee Alexandria listings
    View more about Functional Patterns Sydney
    About

    Biomechanics specialists helping you eliminate pain, improve posture and move better. Functional Patterns treats the whole body as an integrated system by correcting fundamental human movements (standing, walking, running and throwing) rather than just treating symptoms.

    Experience

    Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

    Specialisations

    Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

    Training methods

    Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

    Where they train

    Private Studio, Gym-based

    Ideal for

    Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

    Free offers and trials

    Initial consultation available (contact for booking)

    Group classes

    Group classes offered (specific timetable not provided)

    Practical
    • Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist
    Address

    204-218 Botany Rd, Alexandria NSW 2015

    Client testimonials
    “Before doing FP I felt sore and stiff. My back pain dropped significantly. Playing sports is more enjoyable.”
    Ruby
    “I've been able to gain 12 kgs and I feel healthier and more athletic than I ever have.”
    Thibaud
    “After training with FP, my pain scale is zero 99% of the time.”
    Ryan

  • Snap Fitness 24/7 Zetland

    Waterloo, NSW · 4.2 km from PyrmontChain gym4.7(455)

    • Strength & Conditioning
    • Functional Training
    • Gym based
    Claim this listingSee Waterloo listings
    View more about Snap Fitness 24/7 Zetland
    About

    Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Boxing

    Where they train

    Gym-based

    Facilities

    Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights, Dumbbells, Benches, Leg Press, Deadlifting Platforms, Sled Track, SkillMill, Functional Training Area, Boxing Area, Private Showers, Private Bathrooms, Infrared Sauna, Massage Therapy, Percussive Massage Devices, Smart Cardio Screens, HDTV, Vending Machines, Free WiFi, Weights up to 50kg

    Practical
    • Booking: Phone, Email, Online form on website
    Address

    56-60 O'Dea Ave, Waterloo NSW 2017

    Team
    • Manolo Mangieri
    • Mark De Carvalho Inwood
    • Sucre Chen
    Client testimonials
    “In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”
    Anonymous
    “Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”
    Anonymous
    “I've had a great experience at Snap Fitness. The gym is always clean, well-maintained, and never overly crowded. The staff are friendly and helpful, and the equipment is modern with everything I need for a good workout. It's a comfortable and motivating environment to train in.”
    Anonymous

  • Snap Fitness 24/7 Newtown

    Newtown, NSW · 4.1 km from PyrmontChain gym4.9(190)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Newtown listings
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer

  • City Strength HQ

    Alexandria, NSW · 4.1 km from PyrmontGym4.7(23)

    • Powerlifting
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Gym based
    • Online coaching
    Claim this listingSee Alexandria listings
    View more about City Strength HQ
    About

    City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

    Specialisations

    Powerlifting, Strength & Conditioning

    Training methods

    Powerlifting, Olympic Lifting

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

    Pricing

    No specific pricing displayed on website. Contact required for rates.

    Free offers and trials

    Free 30-minute facility tour

    Online coaching

    Online powerlifting coaching available as part of CSHQ Hybrid Coaching

    Group classes

    Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

    Facilities

    Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

    Class timetable

    Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

    Practical
    • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
    Address

    UNIT 2/23-31 Bowden St, Alexandria NSW 2015

    Client testimonials
    “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
    Vlado
    “This place is amazing! John and Greta have put together a fantastic gym and culture here.”
    Chris

  • Fitness First Newtown

    Newtown, NSW · 3.5 km from PyrmontChain gym3.6(437)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Gym based
    Claim this listingSee Newtown listings
    View more about Fitness First Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training

    Training methods

    Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH

    Where they train

    Gym-based

    Group classes

    BODYPUMP, GRIT STRENGTH

    Facilities

    Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access

    Practical
    • Accessibility: Wheelchair access / Disabled Access available
    • Booking: Online booking system (join.fitnessfirst.com.au)
    Address

    Shop 7/330 King St, Newtown NSW 2042

    Team
    • Felix O'Donnell
    • Matthew Woodcock
    • Mia Cohen
    • Amon Saysana
    • Chelsea Pezzullo
    • Cheryl Lim
    • Justin Le

  • Coaching Simplified

    Milsons Point, NSW · 2.9 km from PyrmontGym5(39)

    • Strength & Conditioning
    • Powerlifting
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Health & Physical Education
    Claim this listingSee Milsons Point listings
    View more about Coaching Simplified
    About

    Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

    Qualifications
    • Bachelor's Degree in Health & Physical Education
    Experience

    10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

    Specialisations

    Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

    Pricing

    Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

    Online coaching

    Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

    Nutrition

    Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

    Practical
    • Booking: Online form (Typeform)
    Address

    LG1/30 Alfred St S, Milsons Point NSW 2008

    Team
    • Yani Zhao

  • BBB Gym Waterloo

    Waterloo, NSW · 3.6 km from PyrmontGym5(120)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Claim this listingSee Waterloo listings
    View more about BBB Gym Waterloo
    About

    Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

    Qualifications
    • Coaches described as experienced and qualified; programming designed by Exercise Physiologists
    Experience

    2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

    Pricing

    All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

    Free offers and trials

    Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

    Nutrition

    Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

    Group classes

    Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

    Practical
    • Booking: Online booking system available (website contact forms and membership pages)
    Address

    Unit 3/198-222 Young St, Waterloo NSW 2017

  • Snap Fitness 24/7 Leichhardt

    Leichhardt, NSW · 3.8 km from PyrmontChain gym5(20)

    • Strength & Conditioning
    • Functional Training
    • Circuit Training
    • Free trial session
    • Gym based
    Claim this listingSee Leichhardt listings
    View more about Snap Fitness 24/7 Leichhardt
    About

    Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

    Specialisations

    Strength & Conditioning, Functional Training, Circuit Training

    Training methods

    Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

    Facilities

    Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

    Practical
    • Booking: Online contact form, phone, or in-person tour booking
    Address

    140 Norton St, Leichhardt NSW 2040

    Team
    • Zoe
    • Layla
    • Madeline
    • Sienna
    • Ross Tsenkas
    • Marlowe
    • Unmesh

  • VectorFit

    Newtown, NSW · 3.6 km from PyrmontGym5(43)

    • Rehab / Injury Recovery
    • Chronic Condition Management
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    Claim this listingSee Newtown listings
    View more about VectorFit
    About

    VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Accredited Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Exercise Science
    Specialisations

    Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness

    Training methods

    Olympic Lifting, Strength Training, Bodybuilding, Functional Training

    Where they train

    Private Studio, Mobile

    Ideal for

    All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners

    Practical
    • Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
    • Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you
    Address

    301/3 Gladstone St, Newtown NSW 2042

    Team
    • Chris Dyson
    • Michael 'Mike' O'Brien
    • Imola Paolella
    • Jordan Lancaster

  • The Toll House Health and Wellness

    Moore Park, NSW · 3.8 km from PyrmontGym4.9(44)

    • Strength & Conditioning
    • Group Fitness
    • Pilates
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Moore Park listings
    View more about The Toll House Health and Wellness
    About

    Heritage-listed health and wellness facility in Moore Park offering state-of-the-art gym equipment, group fitness classes (Reformer Pilates, Yoga, Spin, HIIT, Boxing, Mobility), personal training, and allied health services.

    Specialisations

    Strength & Conditioning, Group Fitness, Pilates, Yoga, Rehab / Injury Recovery, Chronic Disease Management

    Training methods

    Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Functional Training, Mobility

    Where they train

    Private Studio, Gym-based

    Nutrition

    Nutrition advice available through personal training

    Group classes

    Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Mobility, Functional Training

    Facilities

    TechnoGym equipment, Cardio area, Strength training area, Free weights, Pin loaded machines, The Courtyard (outdoor class space), The Stables (equipment area), Heritage listed wellness space

    Practical
    • Parking: Free parking included with all memberships
    • Booking: Online booking system (PerfectGym portal) available at thetollhouse.perfectgym.com.au/ClientPortal2/Registration/Start
    Address

    Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021

    Team
    • Alan
    • Hody
    • Bert
    • Adrian
    • Joanna
    • Ambre
    • Victoria
    • Aaron
    • Josh
    • Carolina

  • LIFT Gym

    Darlinghurst, NSW · 2.8 km from PyrmontGym4.9(70)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Darlinghurst listings
    View more about LIFT Gym
    About

    East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

    Training methods

    Functional Training, Boxing, Kettlebells, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

    Pricing

    Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

    Membership

    30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

    Free offers and trials

    Free personal training consultation; Free trial membership

    Nutrition

    Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

    Practical
    • Booking: Email (frontdesk@liftgym.com.au) or online form on website
    Address

    318 Liverpool St, Darlinghurst NSW 2010

    Team
    • Joseph RalphOwner/Coach
    • Anita ChaximCoach
    • Curtis LamprechtCoach
    • Jozef MaruniakCoach

  • Co-Lab Fitness

    Paddington, NSW · 3.4 km from PyrmontGym5(17)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Paddington listings
    View more about Co-Lab Fitness
    About

    Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

    Experience

    Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All abilities, All genders, Beginners

    Pricing

    Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

    Free offers and trials

    Free discovery call or pop-in consultation

    Online coaching

    Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

    Group classes

    Semi-private group training (maximum 6 people per hour time slot)

    Class timetable

    Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

    Practical
    • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person
    Address

    238 Oxford St, Paddington NSW 2021

    Team
    • Marek HoracekCo-Founder + Coach
    • Lucy HobbsCo-Founder + Coach
    • Alex DuncanCoach
    • Nathan HendersonCoach
    Client testimonials
    “This has truly been a game-changer in terms of my body & my fitness levels”
    Jack
    “I'm seeing results faster here than I've ever seen anywhere else”
    Em
    “The trainers are with you every step of the way”
    Leon

  • The Yard Gym Double Bay

    Double Bay, NSW · 4.5 km from PyrmontGym4.9(46)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Double Bay listings
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
    Fabio, Double Bay
    “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
    Dean, Double Bay
    “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
    Christian, Double Bay

  • Primal NRG Fitness

    St Peters, NSW · 4.5 km from PyrmontGym4.9(111)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee St Peters listings
    View more about Primal NRG Fitness
    About

    Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Strength Training, Full-body workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Community-focused, Busy professionals

    Free offers and trials

    28-day trial with money-back guarantee

    Group classes

    Strong AF, Strength, Sculpt

    Facilities

    Full range of exercise equipment, Organized training space, Virtual tour available

    Practical
    • Booking: Online booking (Momence), text messaging, phone
    Address

    17 May St, St Peters NSW 2044

    Team
    • Ray Low
    • Aloka Khulu
    • Victor Ortiz-Lopez
    Client testimonials
    “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
    Olivia Groth
    “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
    Joyce Tang
    “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”
    Kylie Wedge

  • SHELTER

    Double Bay, NSW · 4.5 km from PyrmontGym4.7(80)

    • Group Fitness
    • Boxing
    • Free intro offer
    • Private studio
    • Gym based

    From$59per week

    Claim this listingSee Double Bay listings
    View more about SHELTER
    About

    Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.

    Specialisations

    Group Fitness, Boxing

    Training methods

    Boxing, Pilates, Barre, Indoor Cycling

    Where they train

    Private Studio, Gym-based

    Membership

    Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

    Free offers and trials

    Intro Offer mentioned (specific details not fully accessible)

    Group classes

    Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

    Facilities

    Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

    Practical
    • Booking: Online booking system via Mindbody
    Address

    3 Goldman Ln, Double Bay NSW 2028

  • Odyssey Health & Fitness Coaching

    Crows Nest, NSW · 4.5 km from PyrmontGym5(36)

    • Post-Natal
    • Menopause Support
    • Senior Fitness
    • Free trial session
    • Private studio
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    Claim this listingSee Crows Nest listings
    View more about Odyssey Health & Fitness Coaching
    About

    Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

    Qualifications
    • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)
    Experience

    Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

    Specialisations

    Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

    Training methods

    1-on-1 Coaching, Functional Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

    Free offers and trials

    Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

    Practical
    • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)
    Address

    Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

  • Hiscoes Gym

    Surry Hills, NSW · 2.8 km from PyrmontGym4.7(215)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • 40+ years' experience
    Claim this listingSee Surry Hills listings
    View more about Hiscoes Gym
    About

    Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

    Experience

    40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Complimentary sweat towels; Free beginner squash group coaching sessions for members

    Group classes

    HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

    Facilities

    Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

    Class timetable

    Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

    Practical
    • Parking: Garage parking on Crown Street included
    • Booking: Online class booking system available; personal training programs available through trainers at gym
    Address

    525 Crown St, Surry Hills NSW 2010

    Client testimonials
    “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
    Patrick
    “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
    Annabel
    “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
    Craig

  • Regenesis Fitness

    Edgecliff, NSW · 4.2 km from PyrmontGym4.8(155)

    • Weight Loss
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Edgecliff listings
    View more about Regenesis Fitness
    About

    Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

    Experience

    Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

    Pricing

    Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

    Free offers and trials

    Trial visits/workouts available

    Facilities

    Weights, Cardio equipment, Clean facilities, Virtual tour available

    Class timetable

    Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

    Practical
    • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
    • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
    Address

    287-289 New South Head Rd, Edgecliff NSW 2027

    Team
    • RussellPersonal Training, Gym Management
    • HeidiPersonal Training, Injury Rehabilitation
    • EricaPersonal Training, Rehabilitation
    Client testimonials
    “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
    Bridget O'Hare
    “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
    Andrew Strauss
    “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
    Peter Clyne
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