Personal Trainers in Pyrmont - Page 4

Gyms with personal trainingPT is usually charged on top of membership

• CS

  Coaching Simplified

  Milsons Point, NSW · 2.9 km from PyrmontGym·5(39)

  • Strength & Conditioning
  • Powerlifting
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Health & Physical Education

  Claim this listingSee Milsons Point listings

  View more about Coaching Simplified

  About

  Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

  Qualifications

  • Bachelor's Degree in Health & Physical Education

  Experience

  10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

  Specialisations

  Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

  Pricing

  Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

  Online coaching

  Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

  Nutrition

  Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

  Practical

  • Booking: Online form (Typeform)

  Address

  LG1/30 Alfred St S, Milsons Point NSW 2008

  Team

  • YZYani Zhao

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 3.6 km from PyrmontGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• SF

  Snap Fitness 24/7 Leichhardt

  Leichhardt, NSW · 3.8 km from PyrmontChain gym·5(20)

  • Strength & Conditioning
  • Functional Training
  • Circuit Training

  • Free trial session
  • Gym based

  Claim this listingSee Leichhardt listings

  View more about Snap Fitness 24/7 Leichhardt

  About

  Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

  Specialisations

  Strength & Conditioning, Functional Training, Circuit Training

  Training methods

  Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Book a tour

  Group classes

  Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

  Facilities

  Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

  Practical

  • Booking: Online contact form, phone, or in-person tour booking

  Address

  140 Norton St, Leichhardt NSW 2040

  Team

  • ZZoe
  • LLayla
  • MMadeline
  • SSienna
  • RTRoss Tsenkas
  • MMarlowe
  • UUnmesh

• V

  VectorFit

  Newtown, NSW · 3.6 km from PyrmontGym·5(43)

  • Rehab / Injury Recovery
  • Chronic Condition Management
  • Strength & Conditioning

  • Private studio
  • Mobile
  • Accredited Exercise Physiologist (AEP)

  Claim this listingSee Newtown listings

  View more about VectorFit

  About

  VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.

  Qualifications

  • Accredited Exercise Physiologist (AEP)
  • Accredited Exercise Scientist (AES)
  • Bachelor of Clinical Exercise Physiology
  • Bachelor of Exercise Science

  Specialisations

  Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness

  Training methods

  Olympic Lifting, Strength Training, Bodybuilding, Functional Training

  Where they train

  Private Studio, Mobile

  Ideal for

  All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners

  Practical

  • Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
  • Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you

  Address

  301/3 Gladstone St, Newtown NSW 2042

  Team

  • CDChris Dyson
  • MMMichael 'Mike' O'Brien
  • IPImola Paolella
  • JLJordan Lancaster

• TT

  The Toll House Health and Wellness

  Moore Park, NSW · 3.8 km from PyrmontGym·4.9(44)

  • Strength & Conditioning
  • Group Fitness
  • Pilates

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Moore Park listings

  View more about The Toll House Health and Wellness

  About

  Heritage-listed health and wellness facility in Moore Park offering state-of-the-art gym equipment, group fitness classes (Reformer Pilates, Yoga, Spin, HIIT, Boxing, Mobility), personal training, and allied health services.

  Specialisations

  Strength & Conditioning, Group Fitness, Pilates, Yoga, Rehab / Injury Recovery, Chronic Disease Management

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Functional Training, Mobility

  Where they train

  Private Studio, Gym-based

  Nutrition

  Nutrition advice available through personal training

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, Spin, HIIT, Boxing, Mobility, Functional Training

  Facilities

  TechnoGym equipment, Cardio area, Strength training area, Free weights, Pin loaded machines, The Courtyard (outdoor class space), The Stables (equipment area), Heritage listed wellness space

  Practical

  • Parking: Free parking included with all memberships
  • Booking: Online booking system (PerfectGym portal) available at thetollhouse.perfectgym.com.au/ClientPortal2/Registration/Start

  Address

  Cnr of Anzac Parade and, Cleveland St, Moore Park NSW 2021

  Team

  • AAlan
  • HHody
  • BBert
  • AAdrian
  • JJoanna
  • AAmbre
  • VVictoria
  • AAaron
  • JJosh
  • CCarolina

• LG

  LIFT Gym

  Darlinghurst, NSW · 2.8 km from PyrmontGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• CF

  Co-Lab Fitness

  Paddington, NSW · 3.4 km from PyrmontGym·5(17)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listingSee Paddington listings

  View more about Co-Lab Fitness

  About

  Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

  Experience

  Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All abilities, All genders, Beginners

  Pricing

  Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

  Free offers and trials

  Free discovery call or pop-in consultation

  Online coaching

  Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

  Group classes

  Semi-private group training (maximum 6 people per hour time slot)

  Class timetable

  Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

  Practical

  • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person

  Address

  238 Oxford St, Paddington NSW 2021

  Team

  • MHMarek HoracekCo-Founder + Coach
  • LHLucy HobbsCo-Founder + Coach
  • ADAlex DuncanCoach
  • NHNathan HendersonCoach

  Client testimonials

  “This has truly been a game-changer in terms of my body & my fitness levels”

  “I'm seeing results faster here than I've ever seen anywhere else”

  “The trainers are with you every step of the way”

• TY

  The Yard Gym Double Bay

  Double Bay, NSW · 4.5 km from PyrmontGym·4.9(46)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Double Bay listings

  View more about The Yard Gym Double Bay

  About

  The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, Weight Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Parents (with crèche available), Community-focused fitness enthusiasts

  Pricing

  Trial offer: 2 Session Trial - Free

  Free offers and trials

  2 Session Trial - Free (Intro Offer)

  Group classes

  RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

  Facilities

  Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

  Class timetable

  Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

  Practical

  • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au

  Address

  18/16 Bay St, Double Bay NSW 2028

  Client testimonials

  “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”

  “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”

  “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”

• PN

  Primal NRG Fitness

  St Peters, NSW · 4.5 km from PyrmontGym·4.9(111)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee St Peters listings

  View more about Primal NRG Fitness

  About

  Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Strength Training, Full-body workouts

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Community-focused, Busy professionals

  Free offers and trials

  28-day trial with money-back guarantee

  Group classes

  Strong AF, Strength, Sculpt

  Facilities

  Full range of exercise equipment, Organized training space, Virtual tour available

  Practical

  • Booking: Online booking (Momence), text messaging, phone

  Address

  17 May St, St Peters NSW 2044

  Team

  • RLRay Low
  • AKAloka Khulu
  • VOVictor Ortiz-Lopez

  Client testimonials

  “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”

  “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”

  “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”

• S

  SHELTER

  Double Bay, NSW · 4.5 km from PyrmontGym·4.7(80)

  • Group Fitness
  • Boxing

  • Free intro offer
  • Private studio
  • Gym based

  From$59per week

  Claim this listingSee Double Bay listings

  View more about SHELTER

  About

  Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.

  Specialisations

  Group Fitness, Boxing

  Training methods

  Boxing, Pilates, Barre, Indoor Cycling

  Where they train

  Private Studio, Gym-based

  Membership

  Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

  Free offers and trials

  Intro Offer mentioned (specific details not fully accessible)

  Group classes

  Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

  Facilities

  Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

  Practical

  • Booking: Online booking system via Mindbody

  Address

  3 Goldman Ln, Double Bay NSW 2028

• OH

  Odyssey Health & Fitness Coaching

  Crows Nest, NSW · 4.5 km from PyrmontGym·5(36)

  • Post-Natal
  • Menopause Support
  • Senior Fitness

  • Free trial session
  • Private studio
  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Claim this listingSee Crows Nest listings

  View more about Odyssey Health & Fitness Coaching

  About

  Boutique personal training studio in Crows Nest specialising in personalised 1-on-1 coaching for different life stages. Qualified trainers help clients rebuild strength, regain confidence, and feel good in their bodies again.

  Qualifications

  • Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

  Experience

  Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

  Specialisations

  Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

  Training methods

  1-on-1 Coaching, Functional Training, Strength Training

  Where they train

  Private Studio

  Ideal for

  Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

  Free offers and trials

  Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

  Practical

  • Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)

  Address

  Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

• HG

  Hiscoes Gym

  Surry Hills, NSW · 2.8 km from PyrmontGym·4.7(215)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • 40+ years' experience

  Claim this listingSee Surry Hills listings

  View more about Hiscoes Gym

  About

  Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

  Experience

  40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

  Where they train

  Gym-based

  Free offers and trials

  Complimentary sweat towels; Free beginner squash group coaching sessions for members

  Group classes

  HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

  Facilities

  Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

  Class timetable

  Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

  Practical

  • Parking: Garage parking on Crown Street included
  • Booking: Online class booking system available; personal training programs available through trainers at gym

  Address

  525 Crown St, Surry Hills NSW 2010

  Client testimonials

  “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”

  “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”

  “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”

• RF

  Regenesis Fitness

  Edgecliff, NSW · 4.2 km from PyrmontGym·4.8(155)

  • Weight Loss
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Edgecliff listings

  View more about Regenesis Fitness

  About

  Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.

  Experience

  Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.

  Specialisations

  Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations

  Pricing

  Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.

  Free offers and trials

  Trial visits/workouts available

  Facilities

  Weights, Cardio equipment, Clean facilities, Virtual tour available

  Class timetable

  Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm

  Practical

  • Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
  • Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours

  Address

  287-289 New South Head Rd, Edgecliff NSW 2027

  Team

  • RRussellPersonal Training, Gym Management
  • HHeidiPersonal Training, Injury Rehabilitation
  • EEricaPersonal Training, Rehabilitation

  Client testimonials

  “I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”

  “Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”

  “During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”

• IF

  Inpower Fitness

  North Sydney, NSW · 4.2 km from PyrmontGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee North Sydney listings

  View more about Inpower Fitness

  About

  Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

  Experience

  20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

  Free offers and trials

  Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

  Nutrition

  Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

  Practical

  • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

  Address

  Suite 2/7 Ridge St, North Sydney NSW 2060

  Team

  • TVTroy Van SpanjeHead Coach/Owner

  Client testimonials

  “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”

  “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”

  “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”

• NG

  Newtown Gym

  Newtown, NSW · 3.3 km from PyrmontGym·4.5(146)

  • General Fitness
  • Strength & Conditioning

  • Gym based

  Claim this listingSee Newtown listings

  View more about Newtown Gym

  About

  A good old-fashioned gym with thoroughly modern values in the heart of Newtown, offering free weights, machines, group fitness classes, and functional training space in a welcoming, supportive community environment.

  Specialisations

  General Fitness, Strength & Conditioning

  Training methods

  Free weights, Machines, Functional Training

  Where they train

  Gym-based

  Ideal for

  All people, All genders, LGBTQ+

  Group classes

  true

  Facilities

  Free weights, Resistance machines, Cardio equipment, Open space for functional training, Natural light

  Address

  level 1/294 King St, Newtown NSW 2042

  Client testimonials

  “I originally joined because of a PT. I stayed because it is an inclusive gym for all people, genders and sexualities. I found a core friendship here, an important routine and an environment that embraces everyone. A place where fitness, acceptance and fun meet. It feels part of my home.”

  “Newtown Gym is my second home! I'm a 20 year member and I love this place. Such a friendly and non-pretentious space - everyone is welcome! Come join our fun and safe gym - you'll feel at home and be happy, strong and fit!”

  “Friendly and personable staff, clean, heaps of resistance machines and free weights. More classes than you can poke a stick at. Been in Newtown for over 20 years serving the local and surrounding communities. Good rates too!”

• C

  Curves

  Petersham, NSW · 4.8 km from PyrmontChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• TL

  The Longevity Coach

  Neutral Bay, NSW · 4.9 km from PyrmontGym·5(72)

  • Strength & Conditioning
  • Senior Fitness
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Neutral Bay listings

  View more about The Longevity Coach

  About

  The Longevity Coach helps people in their 40s, 50s and 60s build a strong, durable body through personalized strength training, mobility work, nutrition guidance and sleep optimization so they can stay active and avoid sitting on the sidelines.

  Specialisations

  Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery, Longevity

  Training methods

  Strength Training, Circuit Training, Mobility Work, Cycling/Spin

  Where they train

  Private Studio

  Ideal for

  40s, 50s and 60s, Adults seeking longevity and functional fitness, People returning to fitness after illness or injury

  Free offers and trials

  Initial consultation available (mentioned in 'How It Works' section)

  Nutrition

  Simple, protein-focused nutrition habits guidance; no fad diets

  Group classes

  Circuit training classes, Cycling/spin classes

  Practical

  • Booking: Online booking system (form on website for initial consult)

  Address

  Level 2/50 Yeo St, Neutral Bay NSW 2089

  Team

  • AAndrew
  • MMatt
  • JJames

  Client testimonials

  “Fantastic gym to improve overall strength and health. I've had a bad back for a long time and TLC has provided me with very tailored workouts that have really helped build strength and confidence and has allowed me to get back into golf finally!!Plus great people and always a fun environment.”

  “I've had a fantastic experience with the team at The Longevity Coach. Andrew, Matt and James have created a genuinely welcoming environment where clients feel comfortable training. The culture is fun, friendly and positive, with absolutely zero ego something that really stands out compared to many gyms. What also makes this place special is the depth of knowledge the coaches bring. Their approach is clearly evidence-based, with a strong understanding of biomechanics, range of motion, movement quality and proper progression. Every program is clearly thought through with long-term health and sustainable progress in mind.”

  “It's almost been a year, and the results are huge. Mat helped me fix a shoulder injury and get back to strength training safely. Now my golf game is better and I can easily keep up with my grandson. If you need a personal trainer in Neutral Bay, I highly recommend Mat and the team”

• SF

  Snap Fitness 24/7 Petersham

  Petersham, NSW · 4.8 km from PyrmontChain gym·4.7(219)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Petersham listings

  View more about Snap Fitness 24/7 Petersham

  About

  Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Tabata, Free Weights, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Group classes

  HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

  Practical

  • Booking: Phone, Email, or Schedule a Tour on website

  Address

  The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

  Team

  • ANAdam Noyce
  • EJElizabeth Jenkins
  • JDJohn Daly

  Client testimonials

  “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”

  “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”

  “This is a great gym. Equipment is top notch and the staff are fantastic.”

• MD

  Movement District

  Edgecliff, NSW · 3.9 km from PyrmontGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee Edgecliff listings

  View more about Movement District

  About

  Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

  Experience

  21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness

  Training methods

  Small Group Training, Pilates, Functional Training

  Where they train

  Private Studio

  Ideal for

  Over 50s, Weight loss focused individuals, Strength and conditioning clients

  Free offers and trials

  Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

  Online coaching

  Offering: 12 Week Transformation program

  Nutrition

  true

  Group classes

  true

  Practical

  • Booking: Online contact form or phone

  Address

  Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

  Team

  • MGMarco GragorPersonal Trainer
  • CBCintya BlanceFitness Instructor
  • AJAnderson JayStrength Coach

• EF

  Edge Fit Double Bay

  Double Bay, NSW · 4.6 km from PyrmontGym·4.7(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Double Bay listings

  View more about Edge Fit Double Bay

  About

  Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

  Experience

  10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

  Training methods

  Personal Training, Strength Training, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

  Free offers and trials

  Free consultation; Complimentary session / free training session

  Online coaching

  App-based tracking system for results and progress monitoring

  Nutrition

  Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

  Facilities

  Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

  Practical

  • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website

  Address

  1/373 New South Head Rd, Double Bay NSW 2028

  Team

  • JJohn
  • JJulia
  • KKyo

  Client testimonials

  “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”

  “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”

  “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”

• CD

  Crosstrain Double Bay

  Double Bay, NSW · 4.7 km from PyrmontGym·5(15)

  • Senior Fitness
  • Balance
  • Strength & Conditioning

  • Private studio
  • Gym based
  • ACSM Certified (American College of Sports Medicine)

  Claim this listingSee Double Bay listings

  View more about Crosstrain Double Bay

  About

  Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

  Qualifications

  • ACSM Certified (American College of Sports Medicine)

  Experience

  Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

  Specialisations

  Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

  Training methods

  Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Over 50s

  Facilities

  Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

  Practical

  • Booking: Contact via website form or phone

  Address

  8/402 New South Head Rd, Double Bay NSW 2028

• SS

  Sweaty Soul Sydney

  Edgecliff, NSW · 3.6 km from PyrmontGym·4.5(19)

  • Group Fitness
  • Strength & Conditioning

  • Private studio

  Claim this listingSee Edgecliff listings

  View more about Sweaty Soul Sydney

  About

  Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.

  Specialisations

  Group Fitness, Strength & Conditioning

  Training methods

  HIIT, Pilates, Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels (beginners to advanced)

  Group classes

  Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio

  Class timetable

  Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.

  Practical

  • Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)

  Address

  2/85-97 New South Head Rd, Edgecliff NSW 2027

  Team

  • DRDarren RattenHead Instructor, Owner/Director
  • EPEmily PapasideroMat Pilates Instructor
  • LSLuke SwanPersonal Trainer, Substitute Instructor
  • JBJanis BlumsTrainer/Instructor
  • EBEllie BrownInstructor

• FS

  FitLab Strength & Conditioning Glebe

  Forest Lodge, NSW · 1.9 km from PyrmontGym·5(22)

  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee Forest Lodge listings

  View more about FitLab Strength & Conditioning Glebe

  About

  Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Compound Lifting, HIIT

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Scalable environment for every fitness level

  Pricing

  Pricing image displayed on website but specific prices not readable in extracted text

  Free offers and trials

  2 Week Free Trial

  Group classes

  FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

  Practical

  • Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website

  Address

  2-4 Minogue Cres, Forest Lodge NSW 2037

• NL

  New Level Fitness Training

  Balmain, NSW · 1.7 km from PyrmontGym

  • Weight Loss
  • General Fitness
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Fully qualified fitness professionals (specific certifications not listed)

  Claim this listingSee Balmain listings

  View more about New Level Fitness Training

  About

  New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

  Qualifications

  • Fully qualified fitness professionals (specific certifications not listed)

  Specialisations

  Weight Loss, General Fitness, Strength & Conditioning

  Training methods

  Personal Training, Group Training, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  General population, People with injury concerns (knee problems mentioned in testimonials)

  Pricing

  Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

  Nutrition

  Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

  Group classes

  Boot Camp (Saturday 9am), Small group training

  Class timetable

  Boot camp: Saturday 9am

  Practical

  • Booking: Contact via phone or website contact form

  Address

  244A Darling St, Balmain NSW 2041

  Client testimonials

  “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”

  “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”

  “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”

• BG

  BBB Gym Darlinghurst

  Darlinghurst, NSW · 2.1 km from PyrmontGym·4.9(29)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Darlinghurst listings

  View more about BBB Gym Darlinghurst

  About

  BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training

  Where they train

  Gym-based, Group Fitness

  Pricing

  Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

  Free offers and trials

  Discovery call booking available - potential clients can book a consultation to discuss fitness goals

  Online coaching

  Online Individual Design option available

  Group classes

  Small Group Functional Transformation classes offered

  Practical

  • Booking: Online form submission for discovery call booking

  Address

  152 Riley St, Darlinghurst NSW 2010

• TB

  The Bunker Gym

  Surry Hills, NSW · 2.3 km from PyrmontGym·4.6(217)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee Surry Hills listings

  View more about The Bunker Gym

  About

  A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

  Specialisations

  Strength & Conditioning

  Training methods

  Weightlifting, HIIT, Reformer Pilates, Yoga

  Where they train

  Gym-based

  Free offers and trials

  Free pass available (registration form present on website)

  Group classes

  HIIT, Reformer Pilates, Yoga

  Facilities

  Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

  Practical

  • Booking: Form submission for free pass; specific booking system not detailed

  Address

  69-81 Foveaux St, Surry Hills NSW 2010