Personal Trainers in Regents Park, NSW: Find a Local Trainer

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Uplift Lifting Club
Lidcombe, NSW · 3.0 km from Regents ParkPersonal trainer5(86)
- Olympic Lifting
- Athletic Performance
- Gym based
- Online coaching
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View more about Uplift Lifting Club
About
Olympic Weightlifting coaching club co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Combines world-class coaching with a supportive community for lifters of all levels.
Experience
Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.
Specialisations
Olympic Lifting, Athletic Performance
Training methods
Olympic Lifting, Weightlifting
Where they train
Online, Gym-based
Ideal for
Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)
Pricing
Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)
Online coaching
Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...
Practical
Booking: Online form (JotForm)
Address
Kerrs Rd, Lidcombe NSW 2141
Team
Isabel Lorenzi
Kyle Bruce
FitFoundry
Lidcombe, NSW · 4.9 km from Regents ParkPersonal trainer4.7(13)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Mobile
- Online coaching
- Nutrition support
- Certified Trainer
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View more about FitFoundry
About
FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.
Qualifications
Certified Trainer
Experience
7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture
Training methods
Weight Training, Functional Training, Strength Training, Endurance Training
Where they train
Online, Mobile
Ideal for
Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals
Pricing
Free session 60min: First 60 minute session free
Free offers and trials
First 60 minute training session free
Online coaching
Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support
Nutrition
Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching
Practical
Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
Address
14/100 Parramatta Rd, Lidcombe NSW 2141

Gyms with personal trainingPT is usually charged on top of membership

Adonis Athletics Granville 24:7
South Granville, NSW · 2.3 km from Regents ParkGym5(47)
- Strength Development
- Body Recomposition
- Powerlifting
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- 10+ years' experience
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View more about Adonis Athletics Granville 24:7
About
World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.
Experience
10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.
Specialisations
Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance
Training methods
Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors
Free offers and trials
3 Day Free Trial
Online coaching
Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.
Nutrition
Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships
Facilities
World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members
Class timetable
No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.
Practical
Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
Booking: Online booking form for trial, phone, or email
Address
13/40-44 Wellington Rd, South Granville NSW 2142
Team
Amer
Micheal
Kyohei (Kay)
Mitch
Matty
Dan L.
Allan
Manning
Amir
Client testimonials
“The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”
Josh
“I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”
Helen
“Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”
Scotty
“Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”
Christopher Portelli
“I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”
Jonathan Santos
“The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”
Roy
Her Health & Fitness
Greenacre, NSW · 4.4 km from Regents ParkGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Her Health & Fitness
About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
Qualifications
Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
Practical
Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
Address
14 Boronia Rd, Greenacre NSW 2190
Team
VioletteWomen's fitness, gym leadership

Personal Trainers in Regents Park

4 trainers & gyms in Regents Park with online coaching

Personal trainers

Uplift Lifting Club

FitFoundry

Gyms with personal trainingPT is usually charged on top of membership

Adonis Athletics Granville 24:7

Her Health & Fitness

Personal trainers in suburbs near Regents Park