Personal Trainers in Rockdale

Personal trainers

• WP

  Wilson Personal Trainer - Strength, mobility, weight loss.

  Erskineville, NSW · 3.4 km from RockdalePersonal trainer·5(28)

  • Weight Loss
  • Strength & Conditioning
  • Mobility

  • Outdoor
  • Private studio
  • Nutrition support
  • Certificate III Fitness

  From$100per session

  Claim this listingSee Erskineville listings

  View more about Wilson Personal Trainer - Strength, mobility, weight loss.

  About

  20+ year experienced personal trainer from Brazil now based in Sydney, offering personalized training at Sydney Park and Redfern. Specialist in weight loss, strength, mobility and posture correction with qualifications in fitness, nutrition and physical education.

  Qualifications

  • Certificate III Fitness
  • Certificate IV Fitness
  • Diploma in Fitness
  • Degree in Physical Education (Brazil)
  • Postgraduate qualifications in Nutrition and Fitness (Brazil)

  Experience

  20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.

  Specialisations

  Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength

  Training methods

  Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training

  Where they train

  Outdoor, Private Studio

  Ideal for

  Senior executives, Fitness enthusiasts at all levels, People managing stress

  Languages

  English, Portuguese (implied from Brazilian background)

  Pricing

  1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD

  Nutrition

  Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website

  Practical

  • Booking: Online booking via Calendly, WhatsApp, or Instagram contact

  Address

  Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043

• TO

  Team One Fitness - Botany

  Botany, NSW · 3.6 km from RockdalePersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Outdoor
  • Mobile
  • Online coaching
  • Bachelor Degree in Physical Education (Belgium)

  Claim this listingSee Botany listings

  View more about Team One Fitness - Botany

  About

  Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

  Qualifications

  • Bachelor Degree in Physical Education (Belgium)

  Experience

  20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

  Training methods

  HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

  Where they train

  Outdoor, Beach, Mobile, Online

  Ideal for

  All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

  Pricing

  MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

  Free offers and trials

  Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

  Online coaching

  Offering: Live stream fitness classes available via Zoom

  Group classes

  Bootcamp fitness classes, Cross training classes, Functional training classes

  Class timetable

  Available via MindBody online system (link provided on website)

  Practical

  • Booking: Online booking via MindBody, phone: 0424 245 578

  Address

  1481 Botany Rd, Botany NSW 2019

  Team

  • YMYves MintenFounder and Head Trainer

  Client testimonials

  “I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”

  “Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”

  “I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”

• IW

  INNER WEST PERSONAL TRAINING

  Marrickville, NSW · 2.9 km from RockdalePersonal trainer·5(1)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Gym based
  • Outdoor
  • 12+ years' experience

  $90per session

  Claim this listingSee Marrickville listings

  View more about INNER WEST PERSONAL TRAINING

  About

  Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.

  Experience

  12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Functional Training, CrossFit

  Where they train

  Gym-based, Outdoor

  Ideal for

  Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

  Pricing

  $90/hr

  Facilities

  240, 3, 5, 2000

  Practical

  • Booking: Online contact form or phone

  Address

  72-74 Shepherd St, Marrickville NSW 2204

  Team

  • DDaveFitness Trainer / Personal Training
  • BBonnieFitness Trainer / Personal Training
  • NNinaFitness Trainer / Personal Training

  Client testimonials

  “Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”

  “For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”

  “My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”

• SF

  Sydney Fitness Coach

  Newtown, NSW · 4.0 km from RockdalePersonal trainer·5(10)

  • Strength & Conditioning
  • Functional Training
  • Beginner Fitness

  • Outdoor
  • Gym based
  • Online coaching
  • City of Sydney Outdoor Fitness Professional Accredited

  Claim this listingSee Newtown listings

  View more about Sydney Fitness Coach

  About

  Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.

  Qualifications

  • City of Sydney Outdoor Fitness Professional Accredited

  Experience

  3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.

  Specialisations

  Strength & Conditioning, Functional Training, Beginner Fitness

  Training methods

  Functional Training, Movement coaching

  Where they train

  Outdoor, Online, Gym-based

  Ideal for

  Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms

  Online coaching

  Format: Online coaching currently available - expressions of interest being taken

  Group classes

  Group Classes at Royal Prince Alfred Hospital

  Practical

  • Booking: Online contact form, phone, text message, or email

  Address

  349a King St, Newtown NSW 2042

  Client testimonials

  “He's incredibly knowledgeable, supportive, and always motivates me to push my limits”

  “The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”

  “He has an insurmountable knowledge on how the body moves when designing a program.”

• GF

  Gains Fitness

  Stanmore, NSW · 4.9 km from RockdalePersonal trainer·5(48)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition

  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Stanmore listings

  View more about Gains Fitness

  About

  Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

  Experience

  Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

  Training methods

  High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

  Where they train

  Mobile, Home Visits, Outdoor, Online

  Ideal for

  General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

  Online coaching

  Online Personal Training services offered

  Nutrition

  Services: Diet & Nutrition Guidance

  Group classes

  Group Personal Training, Corporate Group Training

  Practical

  • Accessibility: NDIS Personal Training services available
  • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)

  Address

  100-104 Parramatta Rd, Stanmore NSW 2048