Personal Trainers Near Rockdale - Page 2
37 personal trainers, 42 gyms, 10 offering outdoor training and 44 with free consultations in and around Rockdale, NSW. PT sessions in Rockdale range from $45 to $150 per session, with gym memberships from $5 to $199/week.
Featured Personal Trainers
Trainers with detailed profiles, pricing, and client testimonials
686 PT Studio
Strength & Conditioning · Weight Loss · Athletic Performance
“I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”
— Daniel Midghall
“686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”
— Stephanie Aravopoulos
Gains Fitness
Strength & Conditioning · Weight Loss · Body Composition
Fitness Mindset
Functional Training · Injury Prevention · Postural Retraining
“I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
— Quinn Connors
Pride Fitness
Boot Camp · Community Fitness
Newtown Personal Trainer / Matt / Structure Fitness
Weight Loss · Strength & Conditioning · Rehab / Injury Recovery
“I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
— Maddie
“I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
— Tim M.
Forza Fitness Personal Training
Weight Loss · Strength & Conditioning · Muscle Gain
My Personal Training Space
Strength & Conditioning · Senior Fitness · Beginners
“Awesome Gym, great location Love to train there !!! Friendly & private.”
— Alan Ismail
“looks great!!”
— Phillip Glanville
Bulk Training Systems
Strength & Conditioning · Athletic Performance
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
— Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
— Safa
Guerilla PT | Personal Training | NDIS Provider
Weight Loss · Strength & Conditioning · Muscle Gain
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
— Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
— Maria
Strength By Science
Strength & Conditioning · Senior Fitness · Rehab / Injury Recovery
Guerilla PT St Peter’s Personal Training
Weight Loss · Strength & Conditioning · Muscle Gain
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
— Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
— Maria
More Trainers in Rockdale
The Factory PT
Weight Loss · Strength & Conditioning · General Fitness
Fitpluswell
BODYACTIV8
Weight Loss · Muscle Gain · Post-Natal
Your Move Fitness
Katka Personal Trainer
Women's Fitness · Rehab / Injury Recovery
Other Trainers
Limited information available — visit their websites for details
Gyms with Personal Training in Rockdale
Gym-based PT typically requires a membership — session prices shown are in addition to membership fees
City Strength HQ
UNIT 2/23-31 Bowden St, Alexandria NSW 2015 · 4.2km from Rockdale
About this Gym
“City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.”
What Clients Say
“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
— Vlado
“This place is amazing! John and Greta have put together a fantastic gym and culture here.”
— Chris
Fitness Local Bardwell Park
Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207 · 3.5km from Rockdale
About this Gym
“A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.”
What Clients Say
“I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.”
— Helen Karagiannis
“My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!”
— Ash
Fitness First Newtown
Shop 7/330 King St, Newtown NSW 2042 · 4.0km from Rockdale
The Fight Lab
914 Princes Hwy, Tempe NSW 2044 · 0.7km from Rockdale
About this Gym
“The Fight Lab was established by Kon Pappy in 1994 to bring the most efficient and physically sound techniques from various martial arts into one system. Known as the best Martial Arts School in the Tempe area, offering classes for all ages and skill levels.”
What Clients Say
“Kon is an awesome coach. Knowledgeable, technical and most of all caring.”
— Danny M
“This is great gym with a range of styles being taught”
— Mark Focas
VectorFit
301/3 Gladstone St, Newtown NSW 2042 · 4.0km from Rockdale
About this Gym
“VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.”
NRV8 Fitness Botany
1403 Botany Rd, Botany NSW 2019 · 3.4km from Rockdale
About this Gym
“NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.”
What Clients Say
“NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
— Brittany A
“I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
— Nathan J
U. Personal Training
12 Chalder St, Marrickville NSW 2204 · 2.7km from Rockdale
About this Gym
“U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.”
Primal NRG Fitness
17 May St, St Peters NSW 2044 · 3.1km from Rockdale
About this Gym
“Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.”
What Clients Say
“Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
— Olivia Groth
“I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
— Joyce Tang
Snap Fitness 24/7 Petersham
The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049 · 4.1km from Rockdale
About this Gym
“Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.”
What Clients Say
“I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”
— Unknown
“Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”
— Unknown
Newtown Gym
level 1/294 King St, Newtown NSW 2042 · 4.3km from Rockdale
About this Gym
“A good old-fashioned gym with thoroughly modern values in the heart of Newtown, offering free weights, machines, group fitness classes, and functional training space in a welcoming, supportive community environment.”
What Clients Say
“I originally joined because of a PT. I stayed because it is an inclusive gym for all people, genders and sexualities. I found a core friendship here, an important routine and an environment that embraces everyone. A place where fitness, acceptance and fun meet. It feels part of my home.”
— Matt Carlin
“Newtown Gym is my second home! I'm a 20 year member and I love this place. Such a friendly and non-pretentious space - everyone is welcome! Come join our fun and safe gym - you'll feel at home and be happy, strong and fit!”
— Lorna Pringle
Rosebery Personal Training
103/30-40 Harcourt Parade, Rosebery NSW 2018 · 3.9km from Rockdale
About this Gym
“Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.”
ACE Martial Arts & Boxing
336 Princes Hwy, Banksia NSW 2216 · 2.6km from Rockdale
About this Gym
“Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.”
What Clients Say
“ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
— Brad Pickett
“I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
— Alana Pasikala
At 137 Health Club
137 Victoria Rd, Marrickville NSW 2204 · 2.9km from Rockdale
About this Gym
“At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.”
F2L - Group Training Kogarah
12 Regent St, Kogarah NSW 2217 · 4.3km from Rockdale
About this Gym
“F2L is Kogarah's premier fitness community with 1,500+ members and 11 years of experience, offering group training, boxing, pilates, and yoga classes with expert coaching.”
What Clients Say
“Best decision for my physical and mental health”
— Anonymous member
“This gym has completely transformed me”
— Anonymous member
Vision Personal Training Kogarah
7/11 Hogben St, Kogarah NSW 2217 · 4.4km from Rockdale
About this Gym
“Vision Personal Training Kogarah is a small and friendly personal training studio offering personalized coaching to transform clients' health for the better.”
Vision Personal Training Eastlakes
Unit 4/279 Gardeners Rd, Eastlakes NSW 2018 · 4.5km from Rockdale
About this Gym
“Vision Personal Training Eastlakes is a small, friendly personal training studio focused on transforming clients' health for the better. Personal trainers are dedicated to coaching and supporting clients every step of the way.”
Vision Personal Training Marrickville
1st Floor, 1/314 Marrickville Rd, Marrickville NSW 2204 · 2.5km from Rockdale
About this Gym
“Small and friendly personal training studio offering personalised coaching and support. Vision Personal Training is focused on transforming client health for the better.”
FITBYFRANK Strength&Performance
149 Coward St, Mascot NSW 2020 · 2.9km from Rockdale
UN1T GYM Alexandria
Unit 39-40/112 McEvoy St, Alexandria NSW 2015 · 4.5km from Rockdale
TonyLuTraining | Personal Trainer Wolli Creek
35 Arncliffe St, Wolli Creek NSW 2205 · 1.0km from Rockdale